3 body sex

 lay back to back in Tibetan Dream Lion Postures until the ordial nerve has lengthened 6 inches from the tip of your nose, focus on breathing thru your eyes while concentrating on a 3cm diameter circle 6in in front of your face

next deepen your breathing to the center of your limbic system while counting your heartbeat turn to face your partner, draw her in.....

when done lay side by side and count hearbeats while breathing in the limbic system and focus on a 6 inch circle 6 inches from your face...

keep a journal.