KNOW KEN'S PRESCRIPTION FOR HEALING BODY-MIND SPLIT?

Not long ago I carefully reread THE ESSENTIAL KEN WILBER, which is a must-read for anyone new to Integral Theory, I would say.  I had underlined madly, finished the book, smacked my lips and said, "Ah..." ... Tonight I picked it up again and it opened... Read More

ENTICED TO FACE THEIR AGONY

With nearly messianic fervor I practice and promote the practice of, intentional emotional discharge.  So, have  I shed tears or discharged anger or frustration over the enormous suffering of the people of Haiti?  No, I have not.  Why?  I have been... Read More

WHO'S DOING COREINTEGRAL COURSE #1 - and BOY AM I INCORRIGABLE (can't spell it)

I seem to have no control over my impuses to communicate and to read others' communications.  Like all of us I have only so much time...but I'm addicted to sharing.  Yeeeks.... It's time that I inquire - has anyone ordered and begun the programmed learning "Core Integral... Read More

APPLYING EMOTIONAL DISCHARGE PRACTICE TO "THE ESSENTIAL KEN WILBER"

I've been practicing emotional discharge at least once-a-week since April 1974.  That's 34 years plus.  It took me over 20 years to seriously contemplate applying Em.Dis. (emotional discharge) to ideas.   I would say that I was too busy clearing the pain and its debris out... Read More

SO GLAD TO BE BACK

A computer glitch has prevented me from accessing IL ever since my last post.  Thank goodness, member support notified me today that the problem had been corrected.  When I thought I might have been banned, yes I wondered if that were possible, I felt very sad because... Read More

FASCINATING INTERVIEW - VALUABLE INFORMATION

 That interview provided much to munch on.  I practice regular, intentional, disciplined emotional discharge and I filter all I hear through the experiences that I've had, and so many of my experiences are identical to experiences that meditators have.  So, presently I'm... Read More

INTEGRAL LIFE IS A BANQUET FOR SOMEONE WHOSE CONTEMPLATIVE PRACTICE IS EMOTIONAL DISCHARGE

The mind loves stimulation.  Thinking brings joy.  Integral Life is a banquet.///Emotional discharge is my contemplative practice...that is, I and at least one partner take equal-length turns providing one another with mostly silent, patient,... Read More