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Can you help us develop the principles of an integral life?
We have embarked on an ambitious experimental project to see if we can summarize the principles of integral living. We don't know if it is possible, how many might emerge, or what form and structure they might take. But we are interested in creating a gentle-sloping and compassionate "on-ramp" into integral living for people who have never encountered integral theory, practice, awareness or community. So I'm putting this call out to the community to see how you would summarize the principles of living an integral life as you consider it. Are there principles you follow? Or ways you help others understand why it appeals to you? Remember, done well this might represent the on-ramp that millions of people will follow over the coming years. Good luck and thank you for your thoughts! Please reply with a succinct, bulleted list in the comments field.
Warmly,
Robb
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Living with paradox
Posted October 31st, 2008 by camfreeHi Robb, I appreciate the invitation...
From a theoretical perspective, there is one principle that holds true across all dimensions of the Integral map – and the first of KW’s Twenty Tenets (SES) pretty much sums it up:
- Reality is made of holons, i.e. whole/parts...
So the basic Principle of Integral Living is to integrate, embody and express the creative tension between these opposing perspectives – a principle shows up at pretty much every aspect of Integral map:
- Quadrants: any single perspective (interior/exterior, individual/collective) can only highlight one aspect of a situation and, in so doing, casts into the shadows an equally important, though seemingly incompatible, aspects...
- Levels: Integral is the first stage to employ both/and vision-logic (rather than either/or thinking) and appreciate the dialectical (good news/bad news) dynamics of development... It can also recognize the relative degrees of value of all other stages, and thereby see truth in apparent contradiction, whereas all previous stages tend to privilege their own view as the only correct view.
- Lines: working with “multiple intelligences” also requires a holonic capacity to balance opposing psychological tensions (assuming that lines are interdependent): cognition/affect, moral/technical, artistic/inter-personal, sensing/intuition, etc and helps us to see how our strengths (assets) can be a weakness (liabilities) – and vice versa...
- States: Meditation – Holosync awareness training is holonic - by integrating left and right brain waves across gross, subtle, causal and nondual states of consciousness
- Types: integrating masculine and feminine types follows the same holonic tensions of quadrants, levels and lines...
So the basic principle of Integral Living is to live with this tension between opposites, a principle that can be applied in dozens of different ways to Quadrants, Levels, Lines, States (?) and Types... I hope this helps, I'm not sure we can make it much simpler than this for newcomers without losing the essence of what Integral is... Cameron
"Become passers-by" (Jesus of Nazareth)
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Posted November 1st, 2008 by adminPlease Log in to Vote.
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what is Integral?
Posted November 4th, 2008 by camfreeHi Mark... I tend to agree, I wasn’t really satisfied with my response either, but it was just a quick brainstorm... It was not meant to blow anyone away...
For me, Robb’s question basically hinges on what you mean by Integral, and in that respect I was indeed playing it safe by leaning heavily on Ken’s AQAL framework, trying to show how this capacity to live with paradox (which I am passionate about) cuts across at least a big chunk of Ken’s work...
If I was to be more forthcoming, I’d probably suggest that the capacity to hold paradox (e.g. suffering and love, free-will and grace, passion and equanimity) does indeed encapsulates the mystery of human transformation in a way that sheds any need for an understanding stages of development – which (as far as I can tell) is the Achilles heel of the integral map, e.g. its very difficult to extricate from a discussion of stages of development the notion that the one with this understanding is better than other people, and that’s kind of unattractive to many, I’m sure...
But anyone who understands this principle is already integral (taking multiple perspectives, honoring and including, taking the role of other, making judgments on more partial perspectives) - at least in the cognitive line, and so living with paradox by-passes value-hierarchies while doing the very thing that most facilitates vertical (depth) development...
And yes, living with the creative tension between opposites is the “edge-of-chaos” of evolution and it's secret impulse, the seat of novelty and surprise that the science of complexity, self-organization and emergence describe... as well as the “narrow gate” that Jesus’ spoke about... or Zen’s “mosquito swallowing a hot iron ball”... MLK’s “power that can find a way out of no way”... for this critical tension between opposing forces takes things to the highest pitch and constitutes for me the very locus of transformation...
I would only suggest that putting something like this basic principle (which is actually a non-principle) into action would be a bold experiment in consciousness indeed... and probably needs a committed communal structure to make happen with integrity and transparency.
Cameron
--
"Become passers-by" (Jesus of Nazareth)
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AQAL Summation
Posted January 20th, 2009 by Mike BrelandPerhaps this is too little, too late, but I just found this blog and wanted to respond regarding another possible way of summarizing the principles of integral living. As I am not an expert in this area, some of my simplifications are probably not quite accurate. In which case, I welcome constructive corrections. It was mainly the style I wanted to post. My summation is as follows:
INTEGRAL LIFE:
The principles of living an integral life can be summed up in the acronym: AQAL. This stands for “All Quadrants and All Levels” and basically means that by looking at an event through four main perspectives (or Quadrants) as well as taking into consideration the developmental Levels of all the participants, a more “truthful” assessment or conclusion can be made.
After reading hundreds of books, Ken Wilber noted that most theories describing humans behaviors, cultures, and societies fell into 4 main perspectives or quadrants. He created a visual diagram of these 4 quadrants as 4 smaller squares that are part of a larger square. This is symbolic of Ken’s determination that each of these quadrants was what he calls a holon, where each holon is both a whole (small square), as well as part of a whole (big square). In the larger square, the Upper Left Quadrant is the interior “I” quadrant, the Lower Left is the interior “We” quadrant, the Upper Right is the exterior “I” quadrant, and the Lower Right is the exterior “We” quadrant. Ken determined that while each quadrant gives a unique valuable perspective, each one is also affected by the other three. Valuing and using each perspective is the beginning of an integral life and a path towards more finding a more complete “truth.”
Quadrant I: This is the “I” or the singular individual quadrant that is concerned with the interior thoughts, feelings, etc. of the individual. This category includes psychology, and phenomenology. It also includes the various developmental Levels of the individual, such as cognitive and moral development. These are the “Levels” referred to in AQAL.
Quadrant II: This is the “We” or the plural quadrant that is concerned with the interior aspects of “we, such as our culture. Based upon the average Level of development of the individuals making up the culture, that culture will also have a developmental Level for cognition, morals, ethics, etc.
Quadrant III: This is the individual “It” or the individual quadrant that is concerned with the outside, mainly physical aspects, of the individual. This is the domain of physical science, as its main concern is with exteriors. Thus, Levels of development here may be described as going from say quarks, to atoms, to molecules, to cells, and on up to complete brains and organisms. Each higher level is made of parts (holons) of the levels below them. This encompassing of the lower level and yet transcending to a higher level of function is a pattern in all quadrants and of all holons, but is most easily seen concretely in this quadrant.
Quadrant IV: This is the plural “It” or the plural quadrant that is concerned with the outside of societies, such as the development of families, towns, cities, states, countries, etc. It also includes our economic system. This implies that the economic system is also in the process of evolution and improvement, thus this perspective might help bring hope in light of our present social issues.
When developing the 4 Quadrant system, Ken Wilber also determined that each quadrant has 2 perspectives, the inside and outside. This gives a total of eight perspectives, two from each quadrant. The “inside and outside” of Quadrant I is probably the easiest to understand, as we personally have experience with it. The “inside” of Quadrant I is the felt experience of an individual and is a subjective experience. An example of the “outside” of Quadrant I is the developmental Level of the “I”. This is the exterior expression of the interior of the person, and can be studied at objectively.
The use of all eight perspectives in assessing a person, event, or situation is called Integral Methodological Pluralism and is the basis for integral life.
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Care and Compassion
Posted October 31st, 2008 by Jerry SherwoodLiving an Integral Life means learning, communicating and acting so that I demonstrate, to the best of my ability
It is in the clarity of Conscious Awareness that Truth is revealed.