Please Log in to Vote.

1 out of 2 members found this useful.

An Abundant New Year

Posted January 4th, 2012 by Stanley in Abundance
In Reference to:
Pushing the Limits of Transformation

 

I wish that we may all be able to create a healthy, happy, and abundant New Year. I wish abundance for us in all aspects of our lives; health, emotions, relationships, career, finances, gratitude, forgiveness, fun, growth, development, fulfillment, contribution, and Spiritual. Some readers of my recent posts may have noticed a theme of the possibility of contribution for us and my wish is not that we contribute out of our poverty but out of our abundance

I agree with Ken that Tony Robins is an excellent coach in thriving in life; in growing up well. It has become a ritual of mine to review his tapes and CD’s during the New Year season. I would like to share some of his teachings in hopes that he could help us achieve a wealth of personal abundance and the desire to contribute and serve from there. Perhaps others could also share some ways they have achieved abundance in their lives?

Tony’s Formula for Success

·         Get clear about exactly what you want in all aspects of your life, physical, emotional, financial, social, spiritual, contribution, and fulfillment.

·         Decide to take action. Take action in the presence of your fears. Allow your fears, frustrations, rejections, and pain to be your counselor and driving force, not your jailor.

·         Be aware how your actions are working. Make adjustments as needed.

·         To speed up your progress learn from a model who has successfully achieved what you want. I have found Tony’s books, tapes, and C.D.’s to be very helpful.

As homework Tony asks us to write down two things we have been putting off that would make a significant positive impact on our lives. Then to take at least a beginning step for each of these.

I may have to periodically wipe this post clean of trolling including off topic comments. Trollers might have better luck on other posts.

Work Cited

Anthony Robins “Personal Power II” Tape Program

 

A New Years Poem

Rain on windshield

River floats

Bye

You are currently watching this post.(What is this?)
 
Your vote was "Yes."
 

2 out of 2 members found this useful.

abundance - - supplemental

Posted January 1st, 2012 by Layman Pascal
  •  
  •  
in
  •  
  •  
-->

AND let's open up those solar plexus chakras!  Our conscious ability to think and act toward abundance is mediated by rates of bio-energetic conductivity moving in specific bodily regions associated with particular life-themes.  Personal power is what Tony and my solar plexus have in common.  It is the treasure center.  It is the little Chieftain.  It is the place where aggression gets exploded, paralyzed or harnessed smoothly into life actions.  It is the commander of the Front.  It is the psycho-energetic intelligence which is built to organize resources and assert a presence in the world.

And (even if, like me, you got hit there several times in childhood) you can either relax it open, affirm it open, or just repeatedly demand (with proprioceptive feeling of the inner resistance, obviously) that it OPEN, FLOURISH, STRENGTHEN, ADMIT ITS FULL POTENCY AND FLOW.

How do the higher heart and higher mind get down into the arms, legs, crotch and belly where the solid world grows?

Gotta pry open that hatch that lies half-way.

Happy New Year Stanley (and all not-Stanleys as well)

 

Thanks, I've been...

Layman Pascal

 

(to receive other "Weekly Harangues" write to: pretendtomeditate@gmail.com)
 
 
Was this useful?
 
 

Currently, there are 0 votes.

Yes

Posted January 1st, 2012 by Stanley in response to abundance - - supplemental
  •  
  •  
in
  •  
  •  
-->

Tony talks about deep breathing. Breathe in for one count, hold for four, exhale for two. Do you think this would help with this opening?

 

--

No cyber-stalking please. http://integrallife.com/member/stanley/blog/cyber-stalking

 
 
Your vote was "Yes."
 

1 out of 1 members found this useful.

yes

Posted January 2nd, 2012 by Johanna M in response to Yes
  •  
  •  
in
  •  
  •  
-->

A good book that I am reading now, on the chakra system and healing, is Eastern Body, Western Mind by Anodea Judith.

 
 
Was this useful?
 
 

Currently, there are 0 votes.

Thanks

Posted January 2nd, 2012 by Stanley in response to yes
  •  
  •  
in
  •  
  •  
-->

Do you think you could share some of what you are learning when you have time?

 

--

No cyber-stalking please. http://integrallife.com/member/stanley/blog/cyber-stalking

 
 
 
Was this useful?
 
 

Currently, there are 0 votes.

chakra breath

Posted January 2nd, 2012 by Layman Pascal in response to Yes
  •  
  •  
in
  •  
  •  
-->

Different types of breathing exercises have different benefits.  I might not be inclined to "hold" when doing chakra opening work -- but Tony's exercise sounds find to me and it could easily be adapted to the breath pattern you describe.

Here's how that might look:

Feel the energy in this region of the body, connect it in your feelings to the life-issues that go with this topic, feel any sense of resistance or tension.  Inhale -- expanding with the intention to overcome or stretch past the tension.  Hold this double feeling of the tension (holding you back) and your desire to expand/open in this area.  Then let it all go on the exhale... let the tension and your intention melt away.  Repeat.

 

Thanks, I've been...

Layman Pascal

 

(to receive other "Weekly Harangues" write to: pretendtomeditate@gmail.com)
 
 
Was this useful?
 
 

Currently, there are 0 votes.

Nice One

Posted January 2nd, 2012 by Stanley in response to chakra breath
  •  
  •  
in
  •  
  •  
-->

Thanks.

I keep forgetting that every exhale is a release into infinity.