tips

e Chinese Have Known this for Centuries and also have had a mostly veg diet for all those years! Plus all the great sages were vegetarians including the Shaolin monks for a time! Recently a Physician Drhyman went to Asia to lecture on prevention,wellness,health,nutrition and the new field of nutrigenomics, the science of how molecules in food interact with our genes to support or interfere with our health. The good doctor came away feeling humbled and awed as he realized that the average Chines person knows more about the medicinal properties of food than he did after years of research...

  The Ancient culinary traditions of China created meals for pleasure as well as healing.,,,Beyond simply being a mechanism-----------------------------------------------------------------------------------------------------

for conveying calories,food is a source of special ingredients that can prevent and treat disease thus transforming your health! These are called phytonutrients - special plant chemicals that are not calories,proteins,fat,carbs, vitamins and minerals, but special molecules that act like switches on your DNA to heal your body.

       Food contributes to your experiences of taste,texture,delight,energy and nourishment. In China, food is all that, AND a source of medicinal healing compounds known to support well being and health!

  I hope this is enough for now..."Go Veg Be Green 2 Save the Planet

  I'll post some examples of specific plant foods as medicine and their  healing properties tommorow if your interested

There is also the energy connection but i don't have time to get in to that now!

Feel free to leave a comment. Let's spread the word

                                                                              -reese p