An Essential Introduction to the Integral Approach

How do you feel right now? Peaceful, confused, tired, excited—or some other state of mind? Unlike the other components of the Integral map, states come and go. Each evening we move through the natural states of consciousness from a wakened state, into the dream state, and then into a deep, dreamless sleep state. When we’re awake, we can experience an almost infinite number of fleeting states, from the seemingly ordinary, to meditative states, to altered states and peak experiences. As you watch this e-learning program, we'll take you on a journey through the many states of consciousness that you experience—how they color your experience, how we favor some over others, how they can help us to grow, and how very transient and important they are to the human experience.

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