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Welcome to Integral Life
Practice Community!

We invite you to join our live online confidential practice sessions delivered by Practice Leaders multiple times a day and designed to help you thrive in a rapidly-evolving world

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Live Events Calendar

New practices and events are added weekly. To enjoy our calendar in your local time you can set your correct timezone in your Account. Also, you can find answers to the most popular questions in the FAQ section.

IMPORTANT: You haven't set your timezone yet. Your ILP Calendar will show Practice Session times in other timezones if you don't set your local timezone. You can set up your timezone here.

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Event Series Integral Saging – Opening Session

Integral Saging

What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.

From Drama to Empowerment in Climate Action

In today's discussions around hot button topics such as climate change, polarizing views often get stuck in the drama triangle. In this session, let's explore how we can apply the teachings of The Empowerment Dynamic to build accountability, resilience and innovation in climate action.

Integral Christianity Today (free event open to all)

What is the state of Integral Christianity in this day and age? What virtues and qualities do Integral expressions of Christianity offer in uniqueness and value to society? And to the body of Christianity around the globe? Join this conversation and presentation to explore this important theme of evolution of religion and spirituality. Bring your friends! This is free and open to all.

Being and Becoming: A Meditation Inquiry & Practice

Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...

The Integral Taoist: Ancient Teachings, Integral Perspectives

This 6 part series examines some of the fundamental concepts and applications of Taoist Philosophy as seen through the Integral lens, incorporating state and stage development and a 4 quadrant awareness of Taoism development through history. Taoist Philosophy emerged in the world around 500 BCE. Through the poetry of metaphor, the teachings of Taoism describe a way of viewing the nature of existence that is intended to bring out the very best of a person in balance with the natural world we inhabit. This series time for practice.

Event Series Exploring The Embodiment of Turquoise

Exploring The Embodiment of Turquoise

Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!

The Integral Right

Join this session to explore some important questions such as, how do Integrally informed individuals of good faith make more informed sense of the issues and challenges that face us today. How does the Integral right regard Donald Trump, Joe Biden, Barack Obama and Robert F. Kennedy Jr.? How aware are we of our own mindsets, worldviews, values and intentions in relation to such sense-making? How have we formed our current political positions and what is the nature of our self-identification with these alignments? Are these recently formed points of view, or have we loyally been oriented to tribal partisanships for years or decades? Most importantly, what is our conscious and unconscious relationship to our good intentions to be a “morally good” person on the one hand, and how do we otherwise relate to facts, data and evidence-based information that has the potential to disrupt powerful feelings and strongly held beliefs?

Experiencias De Consciencia Integral

Imagina que tres personas ciegas encuentran un elefante y tocan distintas partes de su cuerpo. Uno recorre con sus manos la trompa, otro la cola y el tercero el torso. Si después tuvieras la oportunidad de pedirles a cada uno que describiera lo que es un elefante, ¿crees que sus descripciones se parecerían? Cada uno hablaría desde lo que conoce y es capaz de percibir, ya que no tienen forma de saber que todas son partes de una misma cosa. Usualmente así nos movemos por el mundo, partiendo de descripciones que solo tienen que ver con nuestra única perspectiva.

Colorado Integral: In-Person Meetup in Boulder (free)

It is time to have more in-person time together as an Integral community! These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by engaging in both theory and practice. Depending on the day and who's available, we may also extend the gathering to tea or dinner in the nearby Pearl Street Mall area. We will invite guest teachers on some Sundays.

Integral Jewish Meditation (FREE): Iyun Ayin, “Immersion Is Spaciousness”

Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.

Being and Becoming: A Meditation Inquiry & Practice

Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...

Event Series Integral Men’s Group

Integral Men’s Group

Virtual Practice Session Virtual Practice Session

A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!

Event Series Integral Saging – Opening Session

Integral Saging

What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.

Event Series Exploring The Embodiment of Turquoise

Exploring The Embodiment of Turquoise

Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!

Integral-Metamodern *In-Person* Meetup, Boulder, Colorado (free)

It is time to have more in-person time together as an Integral community! Nomali Perera will organize and facilitate in general, while each of you attending will be encouraged to facilitate future sessions if/when you can. These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by ...

Event Series Uncertainment Lounge

Uncertainment Lounge

Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.

Being and Becoming: A Meditation Inquiry & Practice

Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...

Event Series Integral Saging – Opening Session

Integral Saging

What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.

Integral-Metamodern *In-Person* Meetup, Boulder, Colorado (free)

It is time to have more in-person time together as an Integral community! Nomali Perera will organize and facilitate in general, while each of you attending will be encouraged to facilitate future sessions if/when you can. These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by ...

Integral Jewish Meditation (FREE): Iyun Ayin, “Immersion Is Spaciousness”

Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.

Event Series Exploring The Embodiment of Turquoise

Exploring The Embodiment of Turquoise

Join us for a practical, community oriented journey exploring the genuine embodiment of Turquoise in our daily living. What does it really mean to embody such views? Together we’ll take the map provided by the philosophical giants of our time and prior, and look to the territory itself. No matter your cosmic location in this very moment, we all have the capacity to see and share insights together on our unfolding wisdom, growing and evolving together toward the later stages of evolution. Come, join us!

Experiencias De Consciencia Integral

Imagina que tres personas ciegas encuentran un elefante y tocan distintas partes de su cuerpo. Uno recorre con sus manos la trompa, otro la cola y el tercero el torso. Si después tuvieras la oportunidad de pedirles a cada uno que describiera lo que es un elefante, ¿crees que sus descripciones se parecerían? Cada uno hablaría desde lo que conoce y es capaz de percibir, ya que no tienen forma de saber que todas son partes de una misma cosa. Usualmente así nos movemos por el mundo, partiendo de descripciones que solo tienen que ver con nuestra única perspectiva.

Event Series Integral Men’s Group

Integral Men’s Group

Virtual Practice Session Virtual Practice Session

A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!

Event Series Integral Saging – Opening Session

Integral Saging

What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.

Frequently Asked Questions

How do I join a session?

As long as you are a current member of Integral Life, simply login and visit the detail page of the session you’d like to join; you can access session detail pages on the home page or on the main Calendar (see top of the site navigation). You can quickly and easily add sessions to your personal calendar using the links provided inside each Practice Session (Google or iCal). A button to join that session will be live 15 minutes before the session begins inside the session details page. Also, be sure to set your time zone in your account settings so that you always see each session’s start time in your local time.

How are sessions organised? Do I need a camera and a microphone?

Practice Sessions are designed to be safe, confidential containers for practice and discussion led by Practice Leaders and amongst other members. Having your camera on and your microphone working is an important part of creating the right experience for everyone, though it may not be strictly mandatory in every case (it is left to the Practice Leader’s discretion).

Why don’t you record / make any of the session recordings public?

This format of ILP is designed to be a live, confidential container for practice with other people. Members rely on this policy to feel secure they can show up fully.

Can I participate in some practice if I missed the previous sessions?

Yes! All Practice Sessions are available to all members at all times.

Should I participate in the same practice session more than once?

Yes! Building new mental, emotional and behavioral habits takes time and repetition, so we highly encourage you to attend as many of the same Practice Sessions as you can until you feel like you’ve built the skills and the transformation within you has occurred.

Are there any guidelines or rules I should know before joining any of the sessions?

Over the years of our own practice we have collected a set of guiding principles that can help you get the most of the live sessions (click the image below):

What happens after my $1 trial expires?

You will be charged at the regular monthly membership rate. You can cancel or switch your membership at any time.

Can you organise more sessions for people outside of US/Europe timezones?

We are trying to schedule sessions to meet the needs of as many people as possible, but even in the United States, where a lot of our members reside, we have to cut back on Practice Sessions that are not well-attended. So we’re balancing a diversity of topics and times with the need to make sure each is well-attended enough to make the entire offering sustainable. We have consciously designed ILP’s timing to try to make some sessions available at convenient times from East Asia to London to Sydney.