There are life lessons everywhere, including from Seinfeld, one of the top sitcoms ever! With the encouragement of his good buddy Jerry Seinfeld, the usually awkward, somewhat neurotic George Costanza once decided to try something new to challenge his comfort zones, the spaces where we all experience a sense of safety, certainty and predictability. Join this session for a light-hearted-yet-valuable exploration of each of our own comfort zones and how we might be able to shake things up a little. 

Optional: Join up to 10 minutes early to chit-chat, meditate or engage in some music together.

Meet Your Practice Leader

Nomali Perera, MA, PCC, has been in the field of leadership development coaching, facilitation and teaching since 2007. Nomali is a trained facilitator of the Immunity to Change™ process, a Master Coach at Life XT and a certified Integral Master Coach through Integral Coaching Canada. Nomali has also been a professional consultant in people development and training in Brazil and Mexico. She currently lives in Boulder, Colorado.