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FREE: Focus 2021 — New Beginnings

January 14 at 9:00 am - 10:00 am PST

“Every bad feeling is potential energy toward the right way of being if you give it space to move toward its rightness.” So said Eugene Gendlin, the originator of the Focusing practice.

Given what we’ve experienced in 2020: pandemic, racial tensions, political unrest, just to name a few, it’s likely that you’ve experienced some so-called “bad feelings” and experiences that you are hoping to leave behind as we move into 2021.

Join Paula Staffeldt for a different kind of reflective practice that will help you move more gracefully through what is ending and shift toward what is beginning in the new year. Please be prepared to be on video for this session.

Meet Your Practice Leader

Paula is a former organizational development practitioner, with over 20 years experience in corporate training, leadership development, and coaching with expertise in Reality-Based Leadership, Crucial Conversations and Contemplative Leadership. Her graduate degree in Counseling Psychology, with a cognate in Theology, set the groundwork for becoming an ordained ministerial counselor, specializing in interspiritual studies and contemplative practices, which led her to Focusing. The practice of Focusing has allowed her to dis-identify with the ego and live from a higher stage of spiritual awareness with more consistency. She now teaches classes in Focusing privately and “Navigating the Stages of the Spiritual Journey,” based on Fr. Keating’s three stages of spiritual development, at the University of Denver, in Colorado.

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Details

Date:
January 14
Time:
9:00 am - 10:00 am PST
Practice Session Categories:
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Practice Leader

Paula Staffeldt