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Lay Down Your Armor

November 24 at 6:00 pm - 7:00 pm PST

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We all have defense mechanisms that we’ve developed over the course of our lives. They were created in response to past wounding and trauma. Yet, you get to a certain point in this journey of life and realize that those very defenses that kept you safe now keep you from having more fulfilling relationships and being seen and known by others. You know it’s time to lay down your armor – let’s do that together.

Meet Your Practice Leader

Lisa is an Integral Master Coach and facilitator and specializes in helping individuals traverse complex crises, change and major life transitions – both in professional and personal contexts. She helps individuals thrive in the midst of uncertainty and work through the aspects of self that hold us back from realizing the profound sense of fulfillment and joy that is available to all. She has deep personal practices of surrender and shadow work and enjoys hiking with her dogs in her spare time. In a pre/post COVID world she also enjoys travel and scuba-diving. She holds a Master’s Degree in Integral Psychology from JFKU where she conducted 1st-, 2nd- and 3rd- person research into coaching schools through an Integral Lens, over 30 years experience in business and leadership and 12 years of guiding others through complex crises and change.

Become an Integral Life member to participate in this and any of 50+ practice sessions


November 24
6:00 pm - 7:00 pm PST
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