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Healing the Inner Critic (Part 1/4)

January 12 at 6:00 pm - 7:00 pm PST

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USE THIS LINK TO JOIN: https://us02web.zoom.us/j/2683191645 


At its worst, the inner critic is that internal voice that tends to judge and demean you. But could this voice actually be beneficial? What would it look like to heal the toxic inner critic? 

Join Lisa for a journey into unwinding the subtle and not-so-subtle effects of the inner critic on our lives and relationships and finding the path through. This is a 4-part series, and while they will build on each other, each will be valuable as a stand alone practice session as well.

NOTE: If your friends think you are too hard on yourself, this 4-part series is for you.

Meet Your Practice Leader

“My whole mission is to help people live their happiest, most authentic lives.”

– Lisa Frost

Lisa Frost is an Integral Master Coach™ and facilitator. She helps individuals create transformative change, both in professional and personal contexts, and make peace with the aspects of self that hold us back from realizing profound fulfillment, purpose, and joy. 

Lisa holds a Master’s Degree in Integral Psychology with an emphasis in human development and consciousness. She also has over 30 years of experience in business and leadership, 15 years of guiding others through complex crises and major transitions, 20 years of sobriety and is deeply committed to her own path of evolution. 

You can find Lisa at www.YourDeepestYes.com and www.HappyHealthyLeaders.com 

Become an Integral Life member to participate in this and any of 50+ practice sessions


January 12
6:00 pm - 7:00 pm PST
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