Live Practice Calendar
Self-Directed PracticesAll of these practices are available to supporting members of Integral Life.
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Upcoming Live Practices
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Calendar of Practice Sessions
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1 practice session,
Integral Jewish Meditation (FREE): Iyun Ayin, “Immersion Is Spaciousness”
Integral Jewish Meditation (FREE): Iyun Ayin, “Immersion Is Spaciousness”
Spiritual awakening is the realization that you are far more than your thoughts and feelings. Beneath your personality, there’s a radiant field of awareness, free from negativity and connected to the aliveness of the present moment. These sessions begin with learning a text from the traditional weekly Torah reading, followed by chanting and Integral Jewish Meditation. This is followed by Q&A, sharing, and dialogue.
1 practice session,
Integral Under 40
Integral Under 40
Join us for this exciting new series designed for younger folks under 40 interested in Integral! These sessions offer a unique space for connection, where our integral hearts and minds can share experiences and engage in group discussions that bridge integral concepts to personal life. Throughout each session, we will explore together different dimensions of integral living: Growing Up, Cleaning Up, Waking Up, and Showing Up.
0 practice sessions,
1 practice session,
Religion Of Tomorrow, by Ken Wilber – Book Study Group
Religion Of Tomorrow, by Ken Wilber – Book Study Group
Join this study group for an exploration of the evolution of spirituality and the future of religion in a rapidly changing world. Author, philosopher and Integral theorist, Ken Wilber presents a visionary framework that integrates the wisdom of various spiritual traditions, history, modern science, and psychology.
0 practice sessions,
2 practice sessions,
Experiencias De Consciencia Integral
Experiencias De Consciencia Integral
Imagina que tres personas ciegas encuentran un elefante y tocan distintas partes de su cuerpo. Uno recorre con sus manos la trompa, otro la cola y el tercero el torso. Si después tuvieras la oportunidad de pedirles a cada uno que describiera lo que es un elefante, ¿crees que sus descripciones se parecerían? Cada uno hablaría desde lo que conoce y es capaz de percibir, ya que no tienen forma de saber que todas son partes de una misma cosa. Usualmente así nos movemos por el mundo, partiendo de descripciones que solo tienen que ver con nuestra única perspectiva.
Witt & Wisdom
Witt & Wisdom
Click here to join the live session Note: We are using a new streaming platform called RiverSide, which requires you to open the link above in either Google Chrome or Microsoft Edge. Or you can download the Riverside app on your mobile device. Keith Witt and Corey deVos explore the rich terrain of the integral mind. Includes an open Q&A ...
1 practice session,
Integral-Metamodern *In-Person* Meetup, Boulder, Colorado (free)
Integral-Metamodern *In-Person* Meetup, Boulder, Colorado (free)
It is time to have more in-person time together as an Integral community! Nomali Perera will organize and facilitate in general, while each of you attending will be encouraged to facilitate future sessions if/when you can. These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by ...
0 practice sessions,
1 practice session,
Integral Men’s Group
Integral Men’s Group
A monthly, 2-hour deep dive! PLEASE NOTE: This group requires on-time attendance, and will be closed after 10 minutes to maintain a smooth container. Join evolutionary men's guide Jason Lange for an experiential men's group. Get present with yourself, connect with other men, and come away with more clarity about what's ready to happen next in your life. The session will include some light embodiment practices, individual check-ins, breakout rooms to go deep with another man, and space for a few men to get deeper support from the entire group. This will not be a conceptual or teaching-oriented group - your lives will be the focus!
1 practice session,
Integral Saging
Integral Saging
What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.
1 practice session,
Religion Of Tomorrow, by Ken Wilber – Book Study Group
Religion Of Tomorrow, by Ken Wilber – Book Study Group
Join this study group for an exploration of the evolution of spirituality and the future of religion in a rapidly changing world. Author, philosopher and Integral theorist, Ken Wilber presents a visionary framework that integrates the wisdom of various spiritual traditions, history, modern science, and psychology.
0 practice sessions,
1 practice session,
Being and Becoming: A Meditation Inquiry & Practice
Being and Becoming: A Meditation Inquiry & Practice
Join the live Zoom session Being and Becoming starts with a desire to understand two significant, ever-expanding possibilities: becoming present to experience and evolving experience. It will explore this territory through meditation practice and an inquiry into the nature of that practice. Each session will include two guided meditations and time for discussion and sharing. Its primary focus is on ...
0 practice sessions,
0 practice sessions,
1 practice session,
Integral Under 40
Integral Under 40
Join us for this exciting new series designed for younger folks under 40 interested in Integral! These sessions offer a unique space for connection, where our integral hearts and minds can share experiences and engage in group discussions that bridge integral concepts to personal life. Throughout each session, we will explore together different dimensions of integral living: Growing Up, Cleaning Up, Waking Up, and Showing Up.
1 practice session,
Uncertainment Lounge
Uncertainment Lounge
Uncertainment Lounge is not a relativistic refuge from truth-seeking or certainty, nor a panacea, or a therapy, but rather a practice space for embodied participatory knowing. Practicing together in/as the polarity of knowing and not-knowing builds capacity to turn toward the unknowable, the uncontrollable, and the mysterious as they emerge within and between us in real time.
1 practice session,
Religion Of Tomorrow, by Ken Wilber – Book Study Group
Religion Of Tomorrow, by Ken Wilber – Book Study Group
Join this study group for an exploration of the evolution of spirituality and the future of religion in a rapidly changing world. Author, philosopher and Integral theorist, Ken Wilber presents a visionary framework that integrates the wisdom of various spiritual traditions, history, modern science, and psychology.
1 practice session,
What is Turquoise Psychology?
What is Turquoise Psychology?
Integral consciousness leads us into a turquoise psychology, a psychology that includes and transcends previous systems and practices. This is a next level of complexity in psychology—a meta-psychology. A turquoise psychology is fundamentally a form of dialectical discourse—two or more people, stable in Integral consciousness, enjoying the dialectic. Join Dr. Keith Witt to learn more at this Integral Life event for members.
0 practice sessions,
2 practice sessions,
Integral Warrior Game Room
Integral Warrior Game Room
The Integral Warrior Game (IWG) is best described as an advanced awareness practice in perspective taking. The game has applications for working through conflicts of numerous sorts and would serve well, for example, in couple’s arguments, social justice debates, or in integrating polarities. Once mastered, it can be played solo with emerging shadow material or archnemeses of your own making!
Integral-Metamodern *In-Person* Meetup, Boulder, Colorado (free)
Integral-Metamodern *In-Person* Meetup, Boulder, Colorado (free)
It is time to have more in-person time together as an Integral community! Nomali Perera will organize and facilitate in general, while each of you attending will be encouraged to facilitate future sessions if/when you can. These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by ...
0 practice sessions,
0 practice sessions,
1 practice session,
Integral Saging
Integral Saging
What is the inner process that moves with us from birth until its culmination with our final breath, and perhaps beyond? Let's embark on a path of meaning, purpose, vitality, and connection as we boldly go from aging to Saging with the wisdom and compassion of Integral Multiperspectivalism.
1 practice session,
Religion Of Tomorrow, by Ken Wilber – Book Study Group
Religion Of Tomorrow, by Ken Wilber – Book Study Group
Join this study group for an exploration of the evolution of spirituality and the future of religion in a rapidly changing world. Author, philosopher and Integral theorist, Ken Wilber presents a visionary framework that integrates the wisdom of various spiritual traditions, history, modern science, and psychology.
1 practice session,
What is Metamodernism . . . Really? (Free session)
What is Metamodernism . . . Really? (Free session)
Greg Dember is an author who has been writing and presenting on metamodernism since 2013. But wait — wasn’t metamodernism invented by a guy named “Hanzi Freinacht” in 2017? In this presentation Greg will introduce and elaborate on a broader understanding of metamodernism, commonly used in the academic humanities and in arts journalism, that differs from the Integral-adjacent project you may be more familiar with. This is a free session open to all!
0 practice sessions,
0 practice sessions,
0 practice sessions,
0 practice sessions,
1 practice session,
Religion Of Tomorrow, by Ken Wilber – Book Study Group
Religion Of Tomorrow, by Ken Wilber – Book Study Group
Join this study group for an exploration of the evolution of spirituality and the future of religion in a rapidly changing world. Author, philosopher and Integral theorist, Ken Wilber presents a visionary framework that integrates the wisdom of various spiritual traditions, history, modern science, and psychology.
1 practice session,
Experiencias De Consciencia Integral
Experiencias De Consciencia Integral
Imagina que tres personas ciegas encuentran un elefante y tocan distintas partes de su cuerpo. Uno recorre con sus manos la trompa, otro la cola y el tercero el torso. Si después tuvieras la oportunidad de pedirles a cada uno que describiera lo que es un elefante, ¿crees que sus descripciones se parecerían? Cada uno hablaría desde lo que conoce y es capaz de percibir, ya que no tienen forma de saber que todas son partes de una misma cosa. Usualmente así nos movemos por el mundo, partiendo de descripciones que solo tienen que ver con nuestra única perspectiva.
1 practice session,
Integral-Metamodern *In-Person* Meetup, Boulder, Colorado (free)
Integral-Metamodern *In-Person* Meetup, Boulder, Colorado (free)
It is time to have more in-person time together as an Integral community! Nomali Perera will organize and facilitate in general, while each of you attending will be encouraged to facilitate future sessions if/when you can. These sessions will be opportunities for us to get to know each other through creating a community of support, connection and healthy challenge by ...
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