This group is run by women of Integral Life to gather, connect consciously and support each other around a specific topic, informal spontaneous open discussions, meditations, reflection questions or anything else that feels alive and meaningful. We welcome a generous serving of loving kindness, integral curiosity, your talents, laughter, tears and the potential of sisterhood. Don't forget your tea or coffee!

Integral theory gives us enormous insight into the issues of the day, such as Russia/Ukraine, the culture war, race, politics, the environment, poverty/development, art and spirituality. For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. In these sessions, Jeff will offer commentary and invite questions from participants.

Integral theory gives us enormous insight into the issues of the day, such as Russia/Ukraine, the culture war, race, politics, the environment, poverty/development, art and spirituality. For over a decade with his popular podcast, The Daily Evolver, Jeff Salzman has sought to bring an integral sensibility to current events, pointing out the updraft of Emergence and how it animates our evolving world and selves. While evolution is beautiful, however, it is not pretty and life provides us (individually and collectively) with plenty of challenges. In these sessions, Jeff will offer commentary and invite questions from participants.

Living with illness often feels disempowering. Your body isn’t functioning at 100%. You’re navigating a healthcare system that is complex and confusing — at best. No one really knows how to help you. You can feel alone and as if the world outside is rushing along at 1,000 miles an hour, leaving you behind. Caring for a loved one who is ill can create the very same experience — and present the same opportunities. Let's learn to map this complex world and mine its treasures so that you can navigate from a place of empowerment and wisdom rather than fear or resentment.

Our Lives hold many tales. Whether they are eagerly unconventional or relatively normal, like hidden gems, these tales provide profound insights into growth and intimacy. Is it a short piece about a walk with a special friend, a secret to reveal, searching for our identity, or making sense of your past, present and future of through an Integral lens? Join this series of memoir writing workshops with Shabnam Curtis, author of My Persian Paradox: Memories of an Iranian Girl.