“Living your values” is a nice idea, but how do you know if you are truly walking your talk? Let’s find out together so you can bring your actions into alignment with what would make you feel happier and more fulfilled.
Click here to join the live zoom session Keith Witt explores the rich terrain of the integral mind. Will include an open Q&A with anyone who would like to join the call. Just click the zoom link below to join the discussion! You can watch this free broadcast on the first Saturday of each month at 2:00 PM PT (3:00 ...
Enter the forgiveness field: a collective space where we can bring our grudges, gripes, grievances and resentments into the open air, and let them go, using the seven-step Forgiveness Made Easy process. Join Barbara Hunt for a guided visualisation process to release your resentments in the "privacy" of your own space, whilst also being part of the collective "forgiveness field".
The enneagram is a powerful tool for enhancing our own psychological and spiritual development. Whether you’re brand new to it OR a seasoned veteran with enneagram work, this new format invites all enneagram types (1-9) to come learn, explore, and practice. This introductory session will get us oriented as to what is to come as well as get us practicing with this typology methodology.
Join Lisa Frost and Kevin Snorf in a monthly series that will explore how to bring more depth and artistry to our Integral Life Practice — the very best and most effective practices to help you Wake Up, Grow Up, Clean Up, and Show Up in your life, your relationships, and your work in the world.
This series will feature relevant topics on practice, rich discussions with practice leaders around the world, as well as live Q&A’s with our audience. These aren’t your typical conversations about Integral maps — they’re about living in the integral territory.
Click here to join the live zoom session Keith Martin-Smith will be speaking to Chad Bennett, a psychotherapist and ordained Zen priest. This wide-ranging talk will discuss why our existing ideas of therapy are limited, and keep us bound inside of the therapeutic relationship, unable to learn the skills necessary to continue our own growth towards psychological wholeness. They will ...
Welcome to the Integral Women’s Group where we actively create a culture of sisterhood based on mutual compassion and respect, that holds each to greater levels of growth, personal accountability and challenge to take increasingly wider perspectives.
Join this ongoing study group to participate in the brilliant work of John Vervaeke, professor of cognitive science and Buddhist psychology at the University of Toronto. He offers a deep context to what we might experience as a meaning crisis — the endless difficulty of finding deep connection and the complex conundrum of sense-making--or what Ken Wilber called, “a world gone slightly mad” in his book The Eye of Spirit.
Join Lisa to uncover how and where you are holding back from speaking your truth and how to shift that into powerfully setting boundaries, saying no, making requests and sharing with others what you really want.
This men’s group is a chance for the Men of Integral Life to come together and find the right blend of challenge and support to better find their truth, navigate dynamic times, and give their gifts skillfully in their work, relationships, and beyond. These sessions will be purposeful, practice-based, and attuned to your unique interests and needs.
Whether you celebrate US Thanksgiving or not, the positive health effects of gratitude have long been researched and can’t be denied. For this reason I’d refer to gratitude as a keystone practice - one that should be at the core of any daily spiritual practice we do. Let’s drop in together to magnify the feeling of gratitude.
PLEASE NOTE NEW START TIME OF 11:30am PT – On the other side of complex gender discussions (biological male/female, non-binary and LGBTQQIP2SAA or 2SLGBTQQIPAA in Canada) is yet another topic of relational essence regardless of gender identity. That is the world of masculine and feminine energies and expressions in all of us beyond gender. No matter who we are in these times of deep polarization, perhaps we can all agree on two things: we all die and we are all sexual beings! So while we are alive, why not wake up, grow up, clean and show up through some of these powerful energies?
Integral Church invites you into the power of sacred dialogue. In dialogue, one listens to the other side(s) in order to understand, find meaning, and find agreement. In debate, one listens to the other side in order to find flaws and to counter its arguments. Dialogue enlarges and possibly changes a participant’s point of view, whereas debate affirms a participant’s own point of view.