To flourish is to thrive in every context of your life. And to do so, you need an integral mind, one that sees the big picture and the details of how flourishing is intimately tied to factors like emotional positivity, shadow, flow states, vitality, interpersonal connection, joy, purposeful contribution, and goal achievement. In The Essence of Integral Flourishing, the most comprehensive course Integral Life has ever published on integral theory, you will build the deep understanding you need to thrive.