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| Module 1 | Welcome to Integral Dharma |
|---|---|
| Unit 1 | Welcome to Integral Dharma |
| Unit 2 | Structure of the Lessons + Recommendations |
| Unit 3 | The Path of Integral Dharma |
| Unit 4 | The Integral Bodhisattva Vow |
| Unit 5 | My Path of Integral Dharma |
| Unit 6 | A Brief Introduction to Integral Theory |
| Unit 7 | Find Your Integral People |
| Module 2 | The Evolving Ground of Integral Dharma |
| Unit 1 | The Evolving Ground of Integral Dharma |
| Unit 2 | Go for the Essence |
| Unit 3 | The Practice of ‘Now What?’ |
| Unit 4 | Holons: Integral Interconnectedness |
| Unit 5 | Subject-Object Fluidity |
| Unit 6 | The Nitty Gritty of “Transcend and Include” |
| Unit 7 | Shadows: More than Emotions |
| Unit 8 | Your Kosmic Address: Integral Embodiment |
| Unit 9 | The Fourth Turning of Dharma: What’s Happening Here Matters |
| Module 3 | The Practice Hub of Integral Dharma |
| Unit 1 | The Four Ups: The Practice Hub of Integral Dharma |
| Unit 2 | Waking Up: Awakening to Everything and Everyone, All at Once |
| Unit 3 | Styles of Awakening: Find Your Flavor, Try Something New |
| Unit 4 | The Three Faces of Spirit: Awakening as the Big Three |
| Unit 5 | Six Ways to Meditate |
| Unit 6 | Sudden vs. Gradual Paths of Waking Up |
| Unit 7 | Meta-Maps of Awakening: Orient and Gain Confidence |
| Unit 8 | Ken Wilber’s State-Stages of Consciousness |
| Unit 9 | The Phases of Insight |
| Unit 10 | Start with the End, Work Backwards |
| Unit 11 | Healing Awakening |
| Unit 12 | Navigating Dark Nights |
| Unit 13 | Liberating Shadows of Awakening |
| Unit 14 | Integrating Your Awakening into Life |
| Unit 15 | Cleaning Up: Your Unique Path of Reclaiming Wholeness |
| Unit 16 | Growing Up into Genuine Fullness: Inhabiting Stages Beyond Concepts |
| Unit 17 | Inhabiting Ken Wilber’s Stages of Development: Egocentric to Kosmocentric |
| Unit 18 | Liberating Meaning-Making Polarities |
| Unit 19 | Inhabiting Awakening through Stages of Growing Up |
| Unit 20 | The Urgency of Integral We’s |
| Unit 21 | Practicing as Integral We’s: Zen Relay Noting |
| Unit 22 | Integral Metta Practice |
| Unit 23 | Your Awakened Integral Typology |
| Unit 24 | The Flesh and Bones of Awakening |
| Module 4 | Bringing Integral Dharma to Life |
| Unit 1 | Showing Up: Awakening and Transformation that is Felt and Seen |
| Unit 2 | Opening Up to What is Needed |
| Unit 3 | Directing the Integral Gaze and Embrace |
| Unit 4 | Dedication |
| Module 5 | Beyond the Course |
| Unit 1 | Live Practice Group |
| Unit 2 | Private Mentoring |
| Unit 3 | Recommended Courses from Integral Life |
| Unit 4 | Select Resources |