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Module 1 Welcome to Integral Dharma
Unit 1 Welcome to Integral Dharma
Unit 2 Structure of the Lessons + Recommendations
Unit 3 The Path of Integral Dharma
Unit 4 The Integral Bodhisattva Vow
Unit 5 My Path of Integral Dharma
Unit 6 A Brief Introduction to Integral Theory
Unit 7 Find Your Integral People
Module 2 The Evolving Ground of Integral Dharma
Unit 1 The Evolving Ground of Integral Dharma
Unit 2 Go for the Essence
Unit 3 The Practice of ‘Now What?’
Unit 4 Holons: Integral Interconnectedness
Unit 5 Subject-Object Fluidity
Unit 6 The Nitty Gritty of “Transcend and Include”
Unit 7 Shadows: More than Emotions
Unit 8 Your Kosmic Address: Integral Embodiment
Unit 9 The Fourth Turning of Dharma: What’s Happening Here Matters
Module 3 The Practice Hub of Integral Dharma
Unit 1 The Four Ups: The Practice Hub of Integral Dharma
Unit 2 Waking Up: Awakening to Everything and Everyone, All at Once
Unit 3 Styles of Awakening: Find Your Flavor, Try Something New
Unit 4 The Three Faces of Spirit: Awakening as the Big Three
Unit 5 Six Ways to Meditate
Unit 6 Sudden vs. Gradual Paths of Waking Up
Unit 7 Meta-Maps of Awakening: Orient and Gain Confidence
Unit 8 Ken Wilber’s State-Stages of Consciousness
Unit 9 The Phases of Insight
Unit 10 Start with the End, Work Backwards
Unit 11 Healing Awakening (Coming Soon)
Unit 12 The Importance of Healing Awakening (Coming Soon)
Unit 13 Navigating Dark Nights (Coming Soon)
Unit 14 Liberating Enlightened Dysfunctions (Coming Soon)
Unit 15 Integrating Awakening in Life (Coming Soon)
Unit 16 Cleaning Up (Coming Soon)
Unit 17 Your Unique Path of Reclaiming Wholeness (Coming Soon)
Unit 18 Bridging Waking Up and Cleaning Up (Coming Soon)
Unit 19 Growing Up (Coming Soon)
Unit 20 Inhabiting Stages Beyond Concepts (Coming Soon)
Unit 21 Egocentric to Kosmocentric (Coming Soon)
Unit 22 Self-Authoring to Self-Transforming (Coming Soon)
Unit 23 Liberating Meaning-Making Polarities (Coming Soon)
Unit 24 Integrating States and Structures Stages (Coming Soon)
Unit 25 Inhabiting Awakening through Stages of Growing Up (Coming Soon)
Unit 26 Integrating The Phases of Insight and Stages of Identity (Coming Soon)
Unit 27 The Miracle of We (Coming Soon)
Unit 28 The Urgency of Integral We’s (Coming Soon)
Unit 29 Practicing as Integral We’s: Zen Relay Noting (Coming Soon)
Unit 30 Integral Metta Practice (Coming Soon)
Unit 31 Four Quadrant Metta Practice (Coming Soon)
Unit 32 Your Awakened Typology (Coming Soon)
Unit 33 Integral Embodiment: The Flesh and Bones of Awakening (Coming Soon)
Module 4 Bringing Integral Dharma to Life
Unit 1 Directing the Integral Gaze and Embrace (Coming Soon)
Unit 2 Opening Up to What is Needed (Coming Soon)
Unit 3 Showing Up: Awakening and Transformation that is Felt and Seen (Coming Soon)
Unit 4 Dedication (Coming Soon)
Module 5 Beyond the Course
Unit 1 Live Practice Group (Coming Soon)
Unit 2 Private Mentoring (Coming Soon)
Unit 3 Recommended Courses from Integral Life (Coming Soon)
Unit 4 Select Resources (Coming Soon)

Integral Dharma

Join Ryan Oelke as we weave the timeless wisdom of Buddhism with the profound insights of Integral Theory, your gateway to a richer, more awakened, and more meaningful life. Integral Dharma is more than a web course — it is a transformative experience that empowers you to live with greater intention, greater awareness, and greater compassion. Ryan will guide you through a series of experiential lessons where each insight is deeply integrated into your daily life, taking you beyond conceptual "knowing" into a profound shift in how you perceive yourself and your world. As Ryan says, “In the end, you are Integral Dharma, living Integral Dharma.”

Module 1 Welcome to Integral Dharma
Unit 1 Welcome to Integral Dharma
Unit 2 Structure of the Lessons + Recommendations
Unit 3 The Path of Integral Dharma
Unit 4 The Integral Bodhisattva Vow
Unit 5 My Path of Integral Dharma
Unit 6 A Brief Introduction to Integral Theory
Unit 7 Find Your Integral People
Module 2 The Evolving Ground of Integral Dharma
Unit 1 The Evolving Ground of Integral Dharma
Unit 2 Go for the Essence
Unit 3 The Practice of ‘Now What?’
Unit 4 Holons: Integral Interconnectedness
Unit 5 Subject-Object Fluidity
Unit 6 The Nitty Gritty of “Transcend and Include”
Unit 7 Shadows: More than Emotions
Unit 8 Your Kosmic Address: Integral Embodiment
Unit 9 The Fourth Turning of Dharma: What’s Happening Here Matters
Module 3 The Practice Hub of Integral Dharma
Unit 1 The Four Ups: The Practice Hub of Integral Dharma
Unit 2 Waking Up: Awakening to Everything and Everyone, All at Once
Unit 3 Styles of Awakening: Find Your Flavor, Try Something New
Unit 4 The Three Faces of Spirit: Awakening as the Big Three
Unit 5 Six Ways to Meditate
Unit 6 Sudden vs. Gradual Paths of Waking Up
Unit 7 Meta-Maps of Awakening: Orient and Gain Confidence
Unit 8 Ken Wilber’s State-Stages of Consciousness
Unit 9 The Phases of Insight
Unit 10 Start with the End, Work Backwards
Unit 11 Healing Awakening (Coming Soon)
Unit 12 The Importance of Healing Awakening (Coming Soon)
Unit 13 Navigating Dark Nights (Coming Soon)
Unit 14 Liberating Enlightened Dysfunctions (Coming Soon)
Unit 15 Integrating Awakening in Life (Coming Soon)
Unit 16 Cleaning Up (Coming Soon)
Unit 17 Your Unique Path of Reclaiming Wholeness (Coming Soon)
Unit 18 Bridging Waking Up and Cleaning Up (Coming Soon)
Unit 19 Growing Up (Coming Soon)
Unit 20 Inhabiting Stages Beyond Concepts (Coming Soon)
Unit 21 Egocentric to Kosmocentric (Coming Soon)
Unit 22 Self-Authoring to Self-Transforming (Coming Soon)
Unit 23 Liberating Meaning-Making Polarities (Coming Soon)
Unit 24 Integrating States and Structures Stages (Coming Soon)
Unit 25 Inhabiting Awakening through Stages of Growing Up (Coming Soon)
Unit 26 Integrating The Phases of Insight and Stages of Identity (Coming Soon)
Unit 27 The Miracle of We (Coming Soon)
Unit 28 The Urgency of Integral We’s (Coming Soon)
Unit 29 Practicing as Integral We’s: Zen Relay Noting (Coming Soon)
Unit 30 Integral Metta Practice (Coming Soon)
Unit 31 Four Quadrant Metta Practice (Coming Soon)
Unit 32 Your Awakened Typology (Coming Soon)
Unit 33 Integral Embodiment: The Flesh and Bones of Awakening (Coming Soon)
Module 4 Bringing Integral Dharma to Life
Unit 1 Directing the Integral Gaze and Embrace (Coming Soon)
Unit 2 Opening Up to What is Needed (Coming Soon)
Unit 3 Showing Up: Awakening and Transformation that is Felt and Seen (Coming Soon)
Unit 4 Dedication (Coming Soon)
Module 5 Beyond the Course
Unit 1 Live Practice Group (Coming Soon)
Unit 2 Private Mentoring (Coming Soon)
Unit 3 Recommended Courses from Integral Life (Coming Soon)
Unit 4 Select Resources (Coming Soon)