Join Ryan Oelke as we weave the timeless wisdom of Buddhism with the profound insights of Integral Theory, your gateway to a richer, more awakened, and more meaningful life. Integral Dharma is more than a web course — it is a transformative experience that empowers you to live with greater intention, greater awareness, and greater compassion. Ryan will guide you through a series of experiential lessons where each insight is deeply integrated into your daily life, taking you beyond conceptual "knowing" into a profound shift in how you perceive yourself and your world. As Ryan says, “In the end, you are Integral Dharma, living Integral Dharma.”
| Module 1 | Welcome to Integral Dharma |
|---|---|
| Unit 1 | Welcome to Integral Dharma |
| Unit 2 | Structure of the Lessons + Recommendations |
| Unit 3 | The Path of Integral Dharma |
| Unit 4 | The Integral Bodhisattva Vow |
| Unit 5 | My Path of Integral Dharma |
| Unit 6 | A Brief Introduction to Integral Theory |
| Unit 7 | Find Your Integral People |
| Module 2 | The Evolving Ground of Integral Dharma |
| Unit 1 | The Evolving Ground of Integral Dharma |
| Unit 2 | Go for the Essence |
| Unit 3 | The Practice of ‘Now What?’ |
| Unit 4 | Holons: Integral Interconnectedness |
| Unit 5 | Subject-Object Fluidity |
| Unit 6 | The Nitty Gritty of “Transcend and Include” |
| Unit 7 | Shadows: More than Emotions |
| Unit 8 | Your Kosmic Address: Integral Embodiment |
| Unit 9 | The Fourth Turning of Dharma: What’s Happening Here Matters |
| Module 3 | The Practice Hub of Integral Dharma |
| Unit 1 | The Four Ups: The Practice Hub of Integral Dharma |
| Unit 2 | Waking Up: Awakening to Everything and Everyone, All at Once |
| Unit 3 | Styles of Awakening: Find Your Flavor, Try Something New |
| Unit 4 | The Three Faces of Spirit: Awakening as the Big Three |
| Unit 5 | Six Ways to Meditate |
| Unit 6 | Sudden vs. Gradual Paths of Waking Up |
| Unit 7 | Meta-Maps of Awakening: Orient and Gain Confidence |
| Unit 8 | Ken Wilber’s State-Stages of Consciousness |
| Unit 9 | The Phases of Insight |
| Unit 10 | Start with the End, Work Backwards |
| Unit 11 | Healing Awakening (Coming Soon) |
| Unit 12 | The Importance of Healing Awakening (Coming Soon) |
| Unit 13 | Navigating Dark Nights (Coming Soon) |
| Unit 14 | Liberating Enlightened Dysfunctions (Coming Soon) |
| Unit 15 | Integrating Awakening in Life (Coming Soon) |
| Unit 16 | Cleaning Up (Coming Soon) |
| Unit 17 | Your Unique Path of Reclaiming Wholeness (Coming Soon) |
| Unit 18 | Bridging Waking Up and Cleaning Up (Coming Soon) |
| Unit 19 | Growing Up (Coming Soon) |
| Unit 20 | Inhabiting Stages Beyond Concepts (Coming Soon) |
| Unit 21 | Egocentric to Kosmocentric (Coming Soon) |
| Unit 22 | Self-Authoring to Self-Transforming (Coming Soon) |
| Unit 23 | Liberating Meaning-Making Polarities (Coming Soon) |
| Unit 24 | Integrating States and Structures Stages (Coming Soon) |
| Unit 25 | Inhabiting Awakening through Stages of Growing Up (Coming Soon) |
| Unit 26 | Integrating The Phases of Insight and Stages of Identity (Coming Soon) |
| Unit 27 | The Miracle of We (Coming Soon) |
| Unit 28 | The Urgency of Integral We’s (Coming Soon) |
| Unit 29 | Practicing as Integral We’s: Zen Relay Noting (Coming Soon) |
| Unit 30 | Integral Metta Practice (Coming Soon) |
| Unit 31 | Four Quadrant Metta Practice (Coming Soon) |
| Unit 32 | Your Awakened Typology (Coming Soon) |
| Unit 33 | Integral Embodiment: The Flesh and Bones of Awakening (Coming Soon) |
| Module 4 | Bringing Integral Dharma to Life |
| Unit 1 | Directing the Integral Gaze and Embrace (Coming Soon) |
| Unit 2 | Opening Up to What is Needed (Coming Soon) |
| Unit 3 | Showing Up: Awakening and Transformation that is Felt and Seen (Coming Soon) |
| Unit 4 | Dedication (Coming Soon) |
| Module 5 | Beyond the Course |
| Unit 1 | Live Practice Group (Coming Soon) |
| Unit 2 | Private Mentoring (Coming Soon) |
| Unit 3 | Recommended Courses from Integral Life (Coming Soon) |
| Unit 4 | Select Resources (Coming Soon) |