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In Pursuit of Wholeness: Making Room for Everything

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This notion of holons — the idea that the universe is fundamentally made of whole/parts within whole/parts within whole/parts, turtles all the way up and turtles all the way down — this isn’t just important in a theoretical or philosophical sense. Understanding holons also helps us make better sense of the world that we live in, and our inner worlds as well. And it helps guide our own growing up, waking up, and cleaning up process.

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Illuminating Our Stage Structures

Sometimes in our psychological development the way forward requires us to go back, to re-explore earlier stages of life to see what is distorted or left unintegrated. This is the theme of the work of my guest today, developmental psychotherapist Kim Barta, who joins us to discuss his approach to personal growth.

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Ken Wilber Goes to High School: Sex, Ecology, Spirituality

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In this very special episode of The Ken Show we are joined by Aissatou Diallo, Zoe Tray, and Noah Delorme, students at Choate Rosemary Hall who have been studying Ken Wilber’s seminal book, Sex, Ecology, Spirituality for their senior year project. Watch as Ken, Aissatou, Zoe, and Noah unpack many of the core insights of SES and discuss the unique value Integral work holds for a new generation of thinkers, leaders, artists, and scholars.

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Inhabit: Your Game

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In this continuation of our “integral media” series, Ryan and Corey take another look at the major stages of human development, this time using a series of 33 video games in order to illustrate the qualities and characteristics of each stage. All of this allows you to not only observe these stages within you, but to actively inhabit, engage, and play with them as well.

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The Many Ways We Grow

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Human development is uneven, which means that we are better at some things than we are at others. Some skills come more naturally to us, and others are more difficult to acquire. Watch as Ken and Corey explore each of these developmental capacities in detail, offering a powerful summary of human potentials, talents, and intelligences — a comprehensive map of the territory of “you” that will help guide your own ongoing growth and development.

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The Four Faces of Truth

In an era when our collective notion of “truth” is being weaponized, balkanized, and smashed to smithereens, it’s important to remind ourselves how we go about discerning truth in the first place. In this introductory chapter from The Eye of Spirit, Ken Wilber explores the four primary methods we use to acquire and verify our knowledge, allowing us to escape our current “post-truth” quagmire by bridging the ever-widening divide between conflicting views, values, and verities.

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Shapes of Mind: The 10 Stages of Consciousness

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At Integral Life we sometimes refer to different stages of consciousness in order to make sense of various issues or complex situations. So I thought it might be useful to briefly outline the ten stages of consciousness-or what I often call the ten shapes of mind–in order to provide an orienting primer for those who are new to Integral Life. For those who have been with us a long time, hopefully you’ll enjoy a refresher.

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What Is Your Native Perspective?

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A big part of having better relationships is clear and meaningful communication. If you’re interested in improving how you communicate and listen to others, this exercise can provide you with a fresh perspective on the way you communicate and how it shapes your instinctual way of being, seeing, and doing in the world.

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The Pre/Trans Fallacy

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In this clip from Volume 1 of the Ken Wilber Life Footnotes collection, Ken offers a brief explanation of the pre/trans fallacy: the confusion of pre-rational and trans-rational, pre-personal and trans-personal, pre-conventional and post-conventional, etc.

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A Brief History of Integral: The Story So Far

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Ken Wilber chronicles the emergence of integral consciousness and culture in recent decades. Ken describes this emergence as the latest in a historic series of transformations stretching all the way back to the birth of humanity, bringing humanity through several distinct stages of consciousness — namely archaic, magic, mythic, rational, pluralistic, and integral stages.