Ryan and Corey explore the idea that every moment is a bardo, a transition from one state of being to another state of being — and within these ubiquitous transitions there are opportunities to transcend the karmas of our conditioning, and to channel new kinds of creativity into the world.
Posts by Ryan Oelke
What are the unique challenges that prevent you from inhabiting your most authentic and embodied voice, and how can integral thought and practice help us to overcome those challenges — in our society, in our communities, and in our own consciousness? Watch as Ryan and Corey take a look at a recent article by Jonathan Haidt, and explore how we can bring more “enfoldment mechanisms” to our activities in all four quadrants.
Watch as Corey deVos, Ryan Oelke, and special guest Rollie Stanich explore the vast and tender territories of the Integral Heart. This is an invitation to continue opening your own most Integral heart, and allow it to infuse and inform all of our actions and interactions together — to lead our lives with both wisdom and compassion, with both discernment and tenderness, with both insight and humility — so that we may use our integral minds and hearts to recognize, appreciate, and incorporate the partial truths that each of us are trying to bring to each other.
Corey and Ryan discuss the importance of cultivating and inhabiting a “confident humility” with relation to our own physical bodies, mental processes, and spiritual health. We also have a fun segment at the end designed to put your own humility to the test, by looking at 10 common integral caricatures — stereotypes that many of us fall into at one point or another during our Integral lives.
Ryan and Corey are joined by our very good friend Vincent Horn, co-founder of Buddhist Geeks, in order to discuss Ryan and Vince’s decision to fully embrace the Bodhisattva Vow in their lives and in their spiritual practice. What unfolds is a fun and fascinating conversation about compassion, commitment, purpose, meaning, and skillful means — as well as some much-needed guidance to help us bring ourselves into deeper alignment with our own inner Bodhisattva, regardless of whatever spiritual tradition (or lack thereof!) that we find ourselves in.
This isn’t another hyper-cognitive discussion of integral theory. This is more of a “perspectival yoga”, and we hope that by the time you have finished watching this episode you will be more familiar with these fundamental dimensions of your experience, right now in this very moment.
Corey deVos and Ryan Oelke explore how to more fully inhabit our art and entertainment. We tend to think of “recreation” as a passive activity, but we actually share an active symbiotic relationship with our art and entertainment, both personally and culturally. We create art, which in turn re-creates us.
Ryan and Corey invite all of us to inhabit our own most embodied “post-woke” leadership, allowing us to recognize and rescue the most important babies of “social justice” from the bathwater of political extremism.
Why is Integral Life Practice so important? What is truly unique about the ILP approach that other approaches are missing? How do we bring more depth, elegance, and embodiment to whatever practices we might already be engaging in? Watch as Ryan and Corey offer some practical advice to help you deepen and enrich your practice, helping you shift your attention from the integral map to an actual lived experience of the integral territory.
In this continuation of our “integral media” series, Ryan and Corey take another look at the major stages of human development, this time using a series of 33 video games in order to illustrate the qualities and characteristics of each stage. All of this allows you to not only observe these stages within you, but to actively inhabit, engage, and play with them as well.
Corey and Ryan take you on a cinematic journey through the stages of human development, a tour of your own inner theatre, using a series of 21 carefully-curated film clips to illustrate some of the most important qualities of each stage.
Ryan and Corey take a deep dive into the wicked problem of social trust, looking at this meta-crisis through each of the four quadrants while suggesting some key practices and perspectives within each quadrant that can help us restore our trust in each other, in our institutions, in ourselves, and in the grand evolutionary unfolding itself.
Watch as Ryan and Corey reflect on the results of the 2020 Presidential Election, exploring its implications for the world and within our own hearts, while also creating a space where we can begin to release some of the fears and anxieties many of us have been struggling with during these chaotic and uncertain times.
Join Corey deVos, Jeff Salzman, Cindy Wigglesworth, Ryan Oelke, and Mark Fischler as we explore some of the deeper implications of the 2020 election results through a more integral lens.
In this very special episode of Inhabit, Ryan and Corey focus on one of the most essential elements of any Integral Life Practice — directly engaging your democratic systems and showing up at the polls to cast your vote.
You don’t need to push away your fear, neither do you need to surrender to it. All you need to do is to consciously inhabit your fear – allow it to freely move through you, allow yourself to respond however you need to respond in the moment, and notice any interior frictions as it passes through your system so you know nothing is getting “stuck” or pushed into shadow.
Ryan and Corey explore ways to bring more embodiment to your shadow practice, allowing you you to recognize your shadow in 3rd person, to relate with your shadow in 2nd person, and to finally reclaim and inhabit your shadow in your own 1st-person experience.
Watch as Ryan, Corey, and Marshall explore how Integral Practice allows us to more fully inhabit our ground by helping us bring more awareness to the most fundamental dimensions of our own lived territory.
Spiritual conversations often emphasize the importance of overcoming our resistance and accepting the world for what it is, exactly as it is. However, there are times when we don’t need to overcome our resistance, we need to fully inhabit our resistance. We can’t simply accept what is, we need to put ourselves on the line for what can and should be. How can we bring more mindfulness, skillfulness, and embodiment to our resistance, even while seeing everything as always-already perfect?
Ryan and Corey devote an episode to the theme of fully inhabiting, embodying, and enacting truth — how to find it, how to wield it, and how to avoid the false certainties fed to us by both mainstream and fringe media. They don’t try to tell you what to believe, but rather try to help you avoid overly identifying with the contents of our views and to liberate yourself from your beliefs, whatever they happen to be.
We live in an infinitely creative universe — and with every passing moment we have the option to actively and consciously participate with that creativity. Watch as Ryan and Corey explore ways to more fully align ourselves with our own deepest source of beauty, inspiration, and creative emergence.
We are joined by special guest Keith Martin-Smith, an acclaimed author, teacher, and dear friend to the show, in order to explore key practices and postures to help us maintain our physical, mental, and spiritual health while enduring the painful realities that all of us are so immersed in right now.
Ryan and Corey invite us to deepen our practice in the face of uncertainty, finding strategies in all four quadrants to help us better acclimate ourselves to the massive pressures, social responsibilities, and societal realignments that are coming to the surface as we plunge into the opening act of the Transformation Age.
Ryan and Corey explore ways to bring more embodied awareness and skillful discernment to our political lives, overcoming the corrosive and often paralyzing effects that both our cynicism and our idealism can have upon our political decisions and our willingness to engage our most fundamental civic responsibilities.
Watch as Ryan and Corey explore a number of practices and perspectives to help you bring your own wisdoms to the surface, allowing you to move through the world with more skill, compassion, insight, and humility.
Ryan and Corey offer some simple practices and perspectives to help keep us grounded and engaged during this transition not only into a new year, but into a whole new decade, with a whole new set of possibilities, challenges, and life conditions emerging all around us.
Emerge offers you a thoughtful, three-phase process that empowers you to fully inhabit your experience, more deeply relate in real-time to life, and to formulate agile paths of response and action.
We all possess a unique constellation of traumas, enacted by your own unique kosmic address, and which can lead to your own unique wisdom. This is what we hope to help you uncover today.
How do we better manage the inherent fractures and fragmentations of the digital world while bringing more embodied wisdom and compassion to our online interactions? Watch as Ryan and Corey provide some fairly simple perspectives and practices that might help you inhabit and engage your digital life with more skillful authenticity, resilience, and kindness.
Ryan and Corey explore the many ways we can create meaning for ourselves, introducing the concept of “Integral Ikigai” to help us find and fulfill our deepest life purpose.
Need help shifting gears from mental map-making to actually inhabiting the spiritual territory? Watch as Ryan Oelke and Corey deVos explore what it means to truly inhabit and integrate our contemplative practice and our moment-to-moment experience of life.
Welcome to INHABIT — a monthly practice-based series with Ryan Oelke and Corey deVos, designed to help you embody your own unique expression of integral being and more fully inhabit the territory of your life, your relationships, and your world.
Ryan Oelke is a gifted integral coach, the co-founder of Buddhist Geeks, and the creator of our new Embodied Success program. Watch as Ryan and Corey enjoy a far-ranging discussion about integral embodiment, self-actualization, and the call to make a meaningful impact in the world.
This 7-minute meditation is very easy to follow, and empowers you to quickly experience the shift from living outside of yourself to resting in the fullness and foundation of your body. Feel the difference between living on the surface of yourself and what’s it’s like to return within your body, to the center of your life.
Ryan Oelke speaks with Judith Blackstone, a teacher in the contemporary fields of nondual realization and spiritual, relational, and somatic psychotherapy, about her new book, “Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness”. They chat about the connection between embodiment, nondual realization, and healing, and how all three help deepen one other.
Embodied Success is an innovative new coaching program by Ryan Oelke, designed to help you discover your own radically full and unshakeable success.
In this very special episode we take a close look at one of the most exciting and disruptive new technological forces in society: the rise of cryptocurrency and blockchain technologies.