Power, Privilege, and Fragility: Leveling Up Our Conversations About Race and Racism
Diane and Corey are joined by guests Greg Thomas and Mark Palmer in this groundbreaking discussion about racism, anti-racism, and racial integration, highlighting a number of critical views that have been largely missing from the larger conversation that’s been taking place culturally in recent weeks, months, and years.
The Heart of Conversation
Diane Musho Hamilton
Diane talks to Ken Wilber about her new book, Compassionate Conversations, which takes an intimate look at many of these cultural fault lines — power, privilege, identity, systemic racism, political correctness, collective shadows, etc. — and suggests a more skillful, artful, and heartful way to facilitate these conversations, to honor our unique differences, and to reaffirm our underlying unity.
COVID-19 Through the Lens of the Enneagram
Leslie Hershberger
How are different Enneagram types dealing with these new life conditions that are being imposed upon us all? What are the different coping strategies and pain points and opportunities for transformation? How can the Integral Enneagram help us bring more care, compassion, and connection to our own integral family? Watch this very special episode to find out.
Inhabit: Your Truth
Corey deVos
1 Reply
Ryan and Corey devote an episode to the theme of fully inhabiting, embodying, and enacting truth — how to find it, how to wield it, and how to avoid the false certainties fed to us by both mainstream and fringe media. They don’t try to tell you what to believe, but rather try to help you avoid overly identifying with the contents of our views and to liberate yourself from your beliefs, whatever they happen to be.
Integral Europe Goes Global
Bence Gánti
Watch as Bence Ganti and Corey deVos take a sneak peak into the IEC lineup (which will feature over 70 presenters and a full range of activities including workshops, games, and even live concerts) and discuss the many challenges of transitioning from a live event to a streaming-only event.
Supporting Development in Adolescents
Dr. Keith Witt
1 Reply
Watch as Dr. Keith and Corey take a close look at a critical phase of our own development, noting all of the things that can go right (and many of the things that can go wrong) during this period of growth, and how we can be more supportive and responsive to the needs of our own children as they navigate this turbulent period of their lives.
How to Have More Compassionate Conversations
Diane Musho Hamilton
In this episode of Integral Justice Warrior we are joined by Gabe Wilson, co-author of Compassionate Conversations: How to Speak and Listen from the Heart, co-written with Diane and Kim Loh. In this discussion we explore many of the central themes of the book, helping all of us learn how to de-escalate conflicts and tensions, and to communicate with far more presence, empathy, skill, and grace.
Follow Us On Social
Don't miss our latest videos, podcasts, features and blog posts announcements.
Overcome Frustration by Accepting What is Happening, Right Now
Integral Life
Are you angry, upset or frustrated by a situation in the world, or perhaps someone in your life? Are you having trouble accepting some circumstance in your life? Learn to address it constructively by practicing acceptance in the face of difficult feelings. This one minute practice can help you do so.
Start Your Practice
The Embodied Success Shift: A Simple Meditation to Cut Through the Hustle and Cure Your Burnout
Ryan Oelke
This 7-minute meditation is very easy to follow, and empowers you to quickly experience the shift from living outside of yourself to resting in the fullness and foundation of your body. Feel the difference between living on the surface of yourself and what’s it’s like to return within your body, to the center of your life.
Start Your Practice
The Four Energies: Turn Your Energy Into Things That Matter
Ginny Whitelaw
Ginny Whitelaw helps you experience the four energy patterns that show up in the human nervous system. All of us possess these four patterns, and though most of us have our favorites, all four are available to us at all times. Each is good at different things, and here you will learn what each one is good for, which ones you might use or overuse, and how you can tap into any of them at the right time in order to lead with your fullest and most authentic purpose.
Start Your Practice
The Principles of Integral Sustainable Design
Mark DeKay
August 17, 2011
Mark DeKay talks to Ken Wilber about his new book Integral Sustainable Design, exploring the world of architecture and design through the lens of the Four Quadrants. Listen as Mark and Ken explore the deepest and most profound potentials of Integral design and architecture.
Who Is Ken Wilber?
Often referred to as the "Einstein of consciousness studies", Ken Wilber is a preeminent scholar of the Integral stage of human development. He is the originator of the world's first truly comprehensive or integrative philosophy, aptly named “Integral Theory” — something that is becoming increasingly necessary in order to navigate and thrive in today’s world.
“I have one major rule: Everybody is right. More specifically, everybody — including me — has some important pieces of truth, and all of those pieces need to be honored, cherished, and included in a more gracious, spacious, and compassionate embrace.”
Ken Wilber
Learn more →
“I have one major rule: Everybody is right. More specifically, everybody — including me — has some important pieces of truth, and all of those pieces need to be honored, cherished, and included in a more gracious, spacious, and compassionate embrace.”
Ken Wilber
Learn more →
Rebel Wisdom: Integral Meets the Intellectual Dark Web
David Fuller
6 Replies
Today’s guest, David Fuller, is at the center of the intellectual Dark Web (IDW) having founded Rebel Wisdom, a YouTube station that has attracted over 60,000 subscribers in less than two years. David Fuller is committed to the further evolution of the intellectual dark web and enthusiastic, as I am, about what integral theory can bring to that project. I hope you enjoy our conversation!
What’s Missing in the Intellectual Dark Web
Ken Wilber
Ken Wilber takes an in-depth look at the Intellectual Dark Web though the lens of Integrative Metatheory, celebrating their contributions to political discourse while also pointing out what they've been missing in their analyses.
Hope for the Christian Contemplative Movement
Father Thomas Keating
5 Replies
In celebration of Father Thomas Keating’s life and his tireless effort to help people discover their innermost intersection with divinity, we invite you to watch the following free video where he shares some of his own hopes for the future unfolding of contemplative christianity.
Dream Yoga: Open Your Doors of Perception
Andrew Holecek
1 Reply
Andrew Holecek talks to David Riordan about his new Dream Yoga teachings, presenting an opportunity to develop a liberating flexibility in your identity, transforming your very sense of Self, and exploring your mind in new and creative ways.
Integral Liftoff: Listeners Share the View from Second Tier
Jeff Salzman
1 Reply
In today’s episode Jeff uses your reflections to chart out some of the landmarks of the new integral territory, as well as characteristics of the pioneers who seek to inhabit it.
The Many Ways We Touch
Ken Wilber
We have the intuition that everyone is at least partially right, that no human being is capable of being 100% wrong. But how do you tell just how right everyone is? Some are more right than others — how do you tell the difference? And how do you handle interfacing with limited or partial perspectives when engaging with people in real time? This eBook, from the upcoming Vol. II of Ken Wilber's "Kosmos Trilogy", will help.
Download PDF
The Four Faces of Truth
Ken Wilber
In an era when our collective notion of “truth” is being weaponized, balkanized, and smashed to smithereens, it’s important to remind ourselves how we go about discerning truth in the first place. In this introductory chapter from The Eye of Spirit, Ken Wilber explores the four primary methods we use to acquire and verify our knowledge, allowing us to escape our current “post-truth” quagmire by bridging the ever-widening divide between conflicting views, values, and verities.
Download PDF
The Great Divide
Robb Smith
Populism is on the rise. Too many people feel left out of the march of prosperity and more people than ever believe that the future will not see their kids better off than they are today. The rich get richer while the middle class remains stagnant. There is a growing and robust backlash to political correctness and immigration. And artificial intelligence threatens to make the coming jobs war even worse than previously anticipated...
Download PDF
Beauty and the Expansion of Women’s Identity
Vanessa Fisher
The history of women’s beauty is written in bodily gestures that express both the constraints of their culture as well as the unfolding desire of their interiority. Embracing the power of beauty has always been problematic for feminism, and for good reason. This article offers an integrative analysis of the current views that dominate feminist discourse on women’s beauty, as well as a personal story of Vanessa's own ongoing journey as a young woman trying to reclaim her beauty for the benefit of all beings.
Download PDF
The 21st Century Feels Complex.
Integral Life is a media community that helps people thrive in a rapidly-evolving world. Our membership can help you expand your mind, understand your world, and practice your full potential.
Learn More About Integral Life
Emerge: How to Thrive in a World Gone Mad
Ryan Oelke
Emerge offers you a thoughtful, three-phase process that empowers you to fully inhabit your experience, more deeply relate in real-time to life, and to formulate agile paths of response and action.
Learn More
Featured eBook
Who Ate Captain Cook? Integral Historiography in a Postmodern Age
Ken Wilber
In this fascinating sidebar to Ken Wilber's book Boomeritis: A Novel That Will Set You Free, Ken offers a summary of integral historiography, revealing a far more comprehensive way to integrate multiple schools of historiography and to deepen our enactment of both the facts and most salient interpretations of the historical record.
Download For Free