From Woke to Awake: An Intersectionality of Perspective
Integral Justice Warrior Perspectives Politics Video World Affairs

From Woke to Awake: An Intersectionality of Perspective

Mark and Corey have a rich and far-reaching discussion about our present political realities and challenges, dedicating the first half of the discussion to some of the major headlines from the last few weeks, and then exploring ways to elevate “woke culture” into a genuine “post-woke” integral sensibility.
VisionLogix Woodworks
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VisionLogix Woodworks

In recent years, much of my creativity has been focused around my woodworking. It has become an all-consuming passion for me, and over the last year or so I have created a number of custom-designed carvings that try to bring integral ideas and iconography out of the abstract and into solid material form.
Hope as Process: Being and Becoming in the Great Integration
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Hope as Process: Being and Becoming in the Great Integration

How do we expand our horizon? How do we learn to see through our current forms of construction and break through into broader, deeper vistas of awareness and understanding, so that we may envision a richer and more nuanced context of possibility, and enact a way of life that forms the shape of our deepest potentials?
Inhabit: Your Game
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Inhabit: Your Game

In this continuation of our "integral media" series, Ryan and Corey take another look at the major stages of human development, this time using a series of 33 video games in order to illustrate the qualities and characteristics of each stage. All of this allows you to not only observe these stages within you, but to actively inhabit, engage, and play with them as well.

Free Email Course: Build Your Integral Life

We created 24 free lessons that can help you learn the Integrative Mindset needed to thrive in the rapidly-evolving world of the 21st century. Enter your email to start the course:

Biden’s First Month, Trump’s Second Impeachment, and Cancelling Cancel Culture
Integral Justice Warrior Perspectives Politics Video World Affairs

Biden’s First Month, Trump’s Second Impeachment, and Cancelling Cancel Culture

How is the Biden Presidency going so far? Will Donald Trump be convicted in the Senate for his impeachment trial? Now that the political left has regained tentative control of our government, what do we do about “cancel culture” and other illiberal tendencies coming from the left? Watch this latest episode of Integral Justice Warrior as Mark and Corey shine a light upon these three questions.
The Art of Practice: Introducing ILP
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The Art of Practice: Introducing ILP

Join Lisa Frost and Corey deVos in a new monthly series that will explore how to bring more depth and artistry to our Integral Life Practice — the very best and most effective practices to help you Wake Up, Grow Up, Clean Up, and Show Up in your life, your relationships, and your work in the world.
The GameStop Revolution Has Started. It Won’t Be Televised.
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The GameStop Revolution Has Started. It Won’t Be Televised.

The revolution won’t be televised, it will be Reddited. And it has started. In a four year run of incredible, historic events, it’s hard to objectively recognize which and when the most significant of them occurs. But I think it possible that one of the most important events of the past several years is playing out as we speak: the deep structure of society has just phase-shifted into a state of conditions necessary for Teal to emerge and without which it cannot: the GameStop Revolution is putting in place a demand by the crowd that will force Green-platform power holders...
The Invisible Audience
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The Invisible Audience

Watch as Dr. Keith and Corey have a fascinating discussion about the "Invisible Audience", helping you make these unconscious observers just a bit more visible to you.
Inhabit: Your Inner Theatre
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Inhabit: Your Inner Theatre

Corey and Ryan take you on a cinematic journey through the stages of human development, a tour of your own inner theatre, using a series of 21 carefully-curated film clips to illustrate some of the most important qualities of each stage.
Insurrection, Censorship, and Madness
Integral Justice Warrior Perspectives Politics Video World Affairs

Insurrection, Censorship, and Madness

Mark and Corey take an in-depth look at the heart-breaking events at the Capitol, offering their own full-spectrum response to this American travesty. They also discuss the response coming from corporations such as Google, Twitter, and Facebook, who are now beginning to purge their platforms of far-right voices and Q anon supporters. Is censorship ever the right thing to do? If you think you have a simple answer to the question, you might be missing something important.
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Embodied Awareness

Virtual Practice Session

“To be in contact internally with our body is, at the same time, to be open to our environment. Everywhere we are in contact with ourselves within our body, we are alive and responsive to the world around us. This produces a lived experience of continuity and connection with everything and everyone we encounter.” -Judith Blackstone Through a cultivation of ...

Releasing Shame

Virtual Practice Session

“At some point in our lives, most of us absorbed this false belief that causes the feeling of shame. As a result of not feeling seen, loved, valued and understood, we developed the belief that we were not being loved because there was something wrong with us.” - Margaret Paul Shame is the feeling that there is something inherently wrong ...

Enneagram 8: The Path of Innocence

Virtual Practice Session

How does your core fear of being harmed or controlled by others or your core desire to protect yourself from being taken advantage of show up in your daily experience? What triggers you to feel the need to protect yourself and anyone else who is part of their family or group or assert control over your environment? How often do ...

Inhabit

Virtual Practice Session

Inhabit is a monthly practice-based series with Ryan Oelke and Corey deVos, designed to help you embody your own unique expression of integral being and more fully inhabit the territory of your life, your relationships, and your world.

Enneagram 1: The Path of Serenity

Virtual Practice Session

How does your core fear of being corrupt or defective or your core desire to have integrity show up in your daily experience? What triggers you to act nice when you feel resentful? How does your tendency to see things in black and white, right and wrong trip you up? How often are you focused on accepting your imperfections and ...

The Daily Evolver

Virtual Practice Session

In the Daily Evolver series, host Jeff Salzman explores the pressing news stories of the day, lending some much-needed perspective to the people, events, and ideas that shape the world around us, offering a regular touchpoint for one of the most important practices of all: the practice of staying informed. Every Wednesday at 12 PM PT (1 PM MT / ...

Enneagram 9: The Path of Action

Virtual Practice Session

How does your core fear of losing connection or being fragmented or your core desire to be at peace show up in your daily experience? What triggers you to “numb out” to maintain a self-image of being "comfortable/harmonious?" How often do you allow yourself to take positive action rather than becoming stuck in resistance? When are you focused on avoiding ...

The Evolutionary Next Steps for the Drama in Our Lives

Virtual Practice Session

Join us to explore the roles and patterns we often inadvertently take in our lives that lead to potential damage of relationships with others and ourselves. There's hope! Let's check out how to skillfully evolve out of these harmful patterns to more mature roles of discernment and healthy action. Meet Your Practice Leader Nomali Perera, MA, PCC, has been in ...

An Intuition Odyssey

Virtual Practice Session

Many spiritual traditions speak about a balance of mind, body, and spirit. But let's face it - today's culture is all mind, mind, mind. It feels like we've lost connection to something deep: our inner guiding voice, the "North" point in the compass of our soul - in a word, the intuition. Join mindfulness teacher Nate Macanian for An Intuition ...

Circle of Mutuality Group: Integral “We-Space” Practice for Authentic Relating

Virtual Practice Session

Spiritual development is often seen as a solitary affair. Yet we live in community. When we practice together, we open up and focus on the space between us. We will practice a Sufi form of awakening called Sohbet, where we come together and slow down—to what integral teacher Terry Patten calls “super slow motion” — where we notice each sensation, ...

Centering Prayer: The GUS (God/Universe/Spirit) Connection

Virtual Practice Session

With Centering Prayer as our model we will share a bit of guidance exploring and clarifying our intention, joined with a bit of practice and reflection that leads to deeper intimacy with GUS…gaining through letting go. Expect to come away from this practice feeling a sense of calm, clarity, creativity and heightened intuition. Practice Testimonials "As always Charles led a ...

Permeable Boundaries (Seeing Me, Seeing You Series)

Virtual Practice Session

At 1st Tier, we often think of boundaries as something that we have to erect and maintain to keep ourselves safe - emotionally and physically. Boundaries improve our relationships and self-esteem, allow us to conserve our emotional energy and give us space to grow and be vulnerable. But what do boundaries look like at 2nd Tier? Let’s find out together. ...

Claim Your Calling

Virtual Practice Session

The Ladder doesn’t go anywhere. The race isn’t real. The things we have are not as important as the grooves we carve. Deep down, we know this. Yet, we do nothing. We’re called to something more in our life, yet we’re anchored to the life we have. Most of us would prefer to have a calling, but we’re unwilling to ...

Befriending Chaos

Virtual Practice Session

Join Lee Mason to learn how to skilfully manage the existential challenges of navigating a rapidly changing polarized world. PRACTICE TESTIMONIALS "Lee is so organized; thorough, succinct, and thoughtful. He helps me ground and be present. When I heard 'so many steps to follow' he immediately buffeted with a split-screen option to refer to in the breakout. I can model ...

Enneagram 5: The Path of Non-Attachment

Virtual Practice Session

How does your core fear of being useless, incapable or incompetent or your core desire to be competent show up in your daily experience? What triggers you to cut yourself off from your own feelings and body or to become argumentative with others? When do you allow yourself to reach out to others rather than withdraw? How often are you ...

The Daily Evolver

Virtual Practice Session

In the Daily Evolver series, host Jeff Salzman explores the pressing news stories of the day, lending some much-needed perspective to the people, events, and ideas that shape the world around us, offering a regular touchpoint for one of the most important practices of all: the practice of staying informed. Every Wednesday at 12 PM PT (1 PM MT / ...

Enneagram 7: The Path of Temperance

Virtual Practice Session

How does your core fear of being deprived or trapped in pain or your core desire to be happy show up in your daily experience? What triggers you to avoid taking responsibility and rationalize your choices and behavior? How often do you allow yourself to feel your own pain or be present to another’s pain rather than chasing what feels ...

The Power of Sexuality (Ethical Power Series)

Virtual Practice Session

Yes, there is power in our sexuality and in how we choose to express it. Used ethically, it can be a creative, dynamic force for good. Used unethically, it can become manipulative, dishonest and even violent. Let’s dive in...to the ethics of sexuality. About the Ethical Power Series How can we access and wield the power we have ethically? What ...

Reframe to Freedom

Virtual Practice Session

“Every bad feeling is potential energy toward the right way of being if you give it space to move toward its rightness.” So said Eugene Gendlin, the originator of the Focusing practice. And given the current circumstances: pandemic, racial tensions, political unrest, just to name a few, it’s likely that you’re experiencing some so-called “bad feelings” and wish that things ...

Holding the World’s Pain in Our Hurting Hearts: The Collective Shadow

Virtual Practice Session

In this series we often engage the personal shadow. This session will be a practice in exploring the collective shadow, our humanity and society's darker side which shows up as religious discrimination, sexism, racism, agism, etc. We will look at the ways in which spirituality and "self development" sometimes adds to this collective shadow, how we may be internalizing it ...

Zero to Awake: Unfolding and Embodying Non-Dual Awareness

Virtual Practice Session

Zero to Awake is a gradual practice sequence that lubricates, unwinds and enlivens the mind, body, heart and subtle energy system so we can stably abide as non-dual Awareness. Every step along the way we enjoy intimacy with the universe. New and seasoned practitioners will find nourishment in this pointing- out instruction style guided meditation. Meet Your Practice Leader Adam ...

Integral Recovery For Everyone

Virtual Practice Session

Each time we meet, we will explore an aspect of Integral Recovery. I am the author of an award-winning book called Integral Recovery: A Revolutionary Approach to the Treatment of Alcoholism and Addiction, and most of the time we will follow the text of the book -- but not necessarily. Every time we meet we will also meditate together using ...

The Integral Gripe with Green

Virtual Practice Session

Clare W. Graves, Ph.D., the researcher behind Spiral Dynamics, stated that one makes a "quantum leap" to enter Second Tier (Integral). While we may carry into it our shadow from all previous stages of evolution, the one that tends to bug integralists the most seems to be postmodern "green", the stage that's knocking on Integral's door. As Integralists, while some ...

A New Normal?

Virtual Practice Session

We keep hearing about “a new normal.” But what exactly do we mean by that? What are we hoping for and what are we hoping against? In this session we’ll unpack our conscious and unconscious desires for the future and find ways to move into deeper relationship with what is. About the Antifragile Series Resilience is the ability to handle ...

Bringing Out the Best in Each Other

Virtual Practice Session

In a world of social distancing, polarization of beliefs and clashing worldviews, connection has felt hard to come by. Yet the only way we are going to heal the rift is to find a way through. Join Lee for a session designed to increase your ability to connect from a place of wisdom and compassion with other people whose worldviews ...

Enneagram 6: The Path of Courage

Virtual Practice Session

How does your core fear of being without support or guidance or your core desire to be secure show up in your daily experience? What triggers you to project positive qualities on others and maintain the image of being “loyal?” How does your tendency to anticipate problems get in your way of being present? How often do you allow yourself ...

The Daily Evolver

Virtual Practice Session

In the Daily Evolver series, host Jeff Salzman explores the pressing news stories of the day, lending some much-needed perspective to the people, events, and ideas that shape the world around us, offering a regular touchpoint for one of the most important practices of all: the practice of staying informed. Every Wednesday at 12 PM PT (1 PM MT / ...

Tea Time Meditation Spectacular

Virtual Practice Session

Isn't tea an amazing thing? In times of joy, tea reminds us of what's worth celebrating. In times of sorrow, tea can help us see the path to wholeness. Sipping this wonderful plant nourishes the innate part of us that's gentle, flowing, and easy. It's almost impossible to sit peacefully with a cup of hot tea and get stuck thinking ...

Enneagram 2: The Path of Humility

Virtual Practice Session

How does your core fear of being unworthy of being loved or your core desire to to be loved show up in your daily experience? What triggers you to repress or avoid your own needs and feelings to maintain the self image of being "helpful?” How often do you adapt or change yourself to earn approval? How often are you ...

Finding Your Power, Love, and Light: Morning Flow with Kundalini Yoga

Virtual Practice Session

Join Grant for a hybrid kata that combines movement and stillness to open the heart-mind for increased vitality and compassion. The arc of the practice starts with getting in touch with our deepest inspiration for practice, performing light calisthenics, energization exercises, moving through all 3 bodies (gross, subtle and causal). Once we’re warmed up, we engage a seated practice with ...

Creating Conscious Friendships: Integral Women’s Group

Virtual Practice Session

Although our capacity for deeper connections actually increases with self-development, many of us have found that as we progress on our journey of growth that the friendships we once enjoyed no longer nourish us in the same way. Wouldn’t it be nice to develop friendships with women who share your values of waking up, growing up, cleaning up and showing ...

N.A.I.L. Freedom and Flow

Virtual Practice Session

We all have unconscious bias - those blindspots that cloud our judgment, robbing us of our power. We all expe rience discomfort hearing that we have biases that prevent us from living our potential. In spite of everything, self-awareness is a definite possibility and the only way to reclaim our destiny. Imagine what can be different when you become more ...

The Daily Evolver

Virtual Practice Session

In the Daily Evolver series, host Jeff Salzman explores the pressing news stories of the day, lending some much-needed perspective to the people, events, and ideas that shape the world around us, offering a regular touchpoint for one of the most important practices of all: the practice of staying informed. Every Wednesday at 12 PM PT (1 PM MT / ...

Witt & Wisdom

Virtual Practice Session

Keith Witt explores the rich terrain of the integral mind. Will include an open Q&A with anyone who would like to join the call. Just click the zoom link below to join the discussion! You can watch this free broadcast on the first Saturday of each month at 2:00 PM PT (3:00 MT / 5:00 ET). You can also stream ...

Inhabit

Virtual Practice Session

Inhabit is a monthly practice-based series with Ryan Oelke and Corey deVos, designed to help you embody your own unique expression of integral being and more fully inhabit the territory of your life, your relationships, and your world.

Witt & Wisdom

Virtual Practice Session

Keith Witt explores the rich terrain of the integral mind. Will include an open Q&A with anyone who would like to join the call. Just click the zoom link below to join the discussion! You can watch this free broadcast on the first Saturday of each month at 2:00 PM PT (3:00 MT / 5:00 ET). You can also stream ...

Inhabit

Virtual Practice Session

Inhabit is a monthly practice-based series with Ryan Oelke and Corey deVos, designed to help you embody your own unique expression of integral being and more fully inhabit the territory of your life, your relationships, and your world.

Inhabit

Virtual Practice Session

Inhabit is a monthly practice-based series with Ryan Oelke and Corey deVos, designed to help you embody your own unique expression of integral being and more fully inhabit the territory of your life, your relationships, and your world.

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The Four Energies: Turn Your Energy Into Things That Matter

The Four Energies: Turn Your Energy Into Things That Matter

Ginny Whitelaw helps you experience the four energy patterns that show up in the human nervous system. All of us...
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Life as Practice: Karma Yoga and Awakening Service

Life as Practice: Karma Yoga and Awakening Service

Anyone who is deeply committed to contemplative practice and to cultivating the qualities it enhances—such as empathy, compassion, clarity and...
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From Trauma to Transcendence

From Trauma to Transcendence

This practice will help you cultivate the courage to face your trauma, discover an unbreakable source of resilience and empathy...
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Recollecting Divinity

Recollecting Divinity

"I open myself to all experience as a path to remembering divinity. In my desire to share my experiences along...

Who Is Ken Wilber?

Often referred to as the "Einstein of consciousness studies", Ken Wilber is a preeminent scholar of the Integral stage of human development. He is the originator of the world's first truly comprehensive or integrative philosophy, aptly named “Integral Theory” — something that is becoming increasingly necessary in order to navigate and thrive in today’s world.

“I have one major rule: Everybody is right. More specifically, everybody — including me — has some important pieces of truth, and all of those pieces need to be honored, cherished, and included in a more gracious, spacious, and compassionate embrace.”
Ken Wilber

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Rebel Wisdom: Integral Meets the Intellectual Dark Web
Free Perspectives The Daily Evolver Video World Affairs

Rebel Wisdom: Integral Meets the Intellectual Dark Web

Today’s guest, David Fuller, is at the center of the intellectual Dark Web (IDW) having founded Rebel Wisdom, a YouTube...
What’s Missing in the Intellectual Dark Web
Free Integrative Metatheory Perspectives Presentations Video

What’s Missing in the Intellectual Dark Web

Ken Wilber takes an in-depth look at the Intellectual Dark Web though the lens of Integrative Metatheory, celebrating their contributions...
Hope for the Christian Contemplative Movement
Conversations Free Perspectives Spirituality Video

Hope for the Christian Contemplative Movement

In celebration of Father Thomas Keating’s life and his tireless effort to help people discover their innermost intersection with divinity,...
Dream Yoga: Open Your Doors of Perception
Conversations Free Perspectives Spirituality Video

Dream Yoga: Open Your Doors of Perception

Andrew Holecek talks to David Riordan about his new Dream Yoga teachings, presenting an opportunity to develop a liberating flexibility...
Integral Liftoff: Listeners Share the View from Second Tier
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Integral Liftoff: Listeners Share the View from Second Tier

In today’s episode Jeff uses your reflections to chart out some of the landmarks of the new integral territory, as...

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The Many Ways We Touch

The Many Ways We Touch

We have the intuition that everyone is at least partially right, that no human being is capable of being 100%...
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The Four Faces of Truth

The Four Faces of Truth

In an era when our collective notion of “truth” is being weaponized, balkanized, and smashed to smithereens, it’s important to...
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The Great Divide

The Great Divide

Populism is on the rise. Too many people feel left out of the march of prosperity and more people than...
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Beauty and the Expansion of Women’s Identity

Beauty and the Expansion of Women’s Identity

The history of women’s beauty is written in bodily gestures that express both the constraints of their culture as well...
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The 21st Century Feels Complex.

Integral Life is a media community that helps people thrive in a rapidly-evolving world. Our membership can help you expand your mind, understand your world, and practice your full potential.

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Emerge: How to Thrive in a World Gone Mad

Emerge: How to Thrive in a World Gone Mad

Emerge offers you a thoughtful, three-phase process that empowers you to fully inhabit your experience, more deeply relate in real-time...
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Who Ate Captain Cook? Integral Historiography  in a Postmodern Age

Who Ate Captain Cook? Integral Historiography in a Postmodern Age

In this fascinating sidebar to Ken Wilber's book Boomeritis: A Novel That Will Set You Free, Ken offers a summary...
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