Join us to explore the roles and patterns we often inadvertently take in our lives that lead to potential damage of relationships with others and ourselves. There's hope! Let's check out how to skillfully evolve out of these harmful patterns to more mature roles of discernment and healthy action. Meet Your Practice Leader Nomali Perera, MA, PCC, has been in ...

Spiritual development is often seen as a solitary affair. Yet we live in community. When we practice together, we open up and focus on the space between us. We will practice a Sufi form of awakening called Sohbet, where we come together and slow down—to what integral teacher Terry Patten calls “super slow motion” — where we notice each sensation, ...

The Ladder doesn’t go anywhere. The race isn’t real. The things we have are not as important as the grooves we carve. Deep down, we know this. Yet, we do nothing. We’re called to something more in our life, yet we’re anchored to the life we have. Most of us would prefer to have a calling, but we’re unwilling to ...

Join Lee Mason to learn how to skilfully manage the existential challenges of navigating a rapidly changing polarized world. PRACTICE TESTIMONIALS "Lee is so organized; thorough, succinct, and thoughtful. He helps me ground and be present. When I heard 'so many steps to follow' he immediately buffeted with a split-screen option to refer to in the breakout. I can model ...

Yes, there is power in our sexuality and in how we choose to express it. Used ethically, it can be a creative, dynamic force for good. Used unethically, it can become manipulative, dishonest and even violent. Let’s dive in...to the ethics of sexuality. About the Ethical Power Series How can we access and wield the power we have ethically? What ...

“Every bad feeling is potential energy toward the right way of being if you give it space to move toward its rightness.” So said Eugene Gendlin, the originator of the Focusing practice. And given the current circumstances: pandemic, racial tensions, political unrest, just to name a few, it’s likely that you’re experiencing some so-called “bad feelings” and wish that things ...

We keep hearing about “a new normal.” But what exactly do we mean by that? What are we hoping for and what are we hoping against? In this session we’ll unpack our conscious and unconscious desires for the future and find ways to move into deeper relationship with what is. About the Antifragile Series Resilience is the ability to handle ...

In a world of social distancing, polarization of beliefs and clashing worldviews, connection has felt hard to come by. Yet the only way we are going to heal the rift is to find a way through. Join Lee for a session designed to increase your ability to connect from a place of wisdom and compassion with other people whose worldviews ...

Although our capacity for deeper connections actually increases with self-development, many of us have found that as we progress on our journey of growth that the friendships we once enjoyed no longer nourish us in the same way. Wouldn’t it be nice to develop friendships with women who share your values of waking up, growing up, cleaning up and showing ...