Growing Up: A Guided Tour

Growing Up: A Guided Tour

In this episode of The Ken Show we explore one of the most central elements of integral metatheory: growing up through multiple stages of developmental maturity. Watch as Ken and Corey offer a guided tour through each of the major stages on the Path of Growing Up — an exploration of your own greatest, deepest potentials — and offer some simple practices to help you actualize those potentials.

On the Front Line of the Culture War — Give Me Some Real Examples, Not Just Theories!
Perspectives Politics The Ken Show Video

On the Front Line of the Culture War — Give Me Some Real Examples, Not Just Theories!

Watch as Ken and Corey offer their views on some of the most controversial policy debates of our time, each of which has become a battle line in our constantly escalating culture wars.
The Psychology of Kink: Transforming Sexual Drives Into Art
Love & Intimacy Perspectives Psychology Video Witt & Wisdom: Live with Dr. Keith

The Psychology of Kink: Transforming Sexual Drives Into Art

LOT of adults are into kink, and studies show those people are happier, more resilient, and more conscientious. Join Dr. Keith Witt and Corey deVos as we explore kink as a one way to transform our sexual drives into art and add to the sum total of love in the universe.
Is Masculinity Toxic?
Free Perspectives Sex & Gender The Daily Evolver Video

Is Masculinity Toxic?

Jeff talks with Dr. Keith Witt about an evolutionary approach that liberates masculinity and femininity into a new integration that features the best of both and makes them available to all.
The Baby and the Bathwater: Saving Liberalism
Perspectives Politics The Ken Show Video World Affairs

The Baby and the Bathwater: Saving Liberalism

In this episode of The Ken Show we explore five themes near and dear to the liberal heart — tolerance, nonviolence, power, privilege, and gender — celebrating the healthy aspects of each that we want to include in a more integral embrace, while weeding out the unhealthy regressive narratives that most of these have devolved into.
Angry and Vulgar: The Fruits of Incivility
Free Perspectives The Daily Evolver Video World Affairs

Angry and Vulgar: The Fruits of Incivility

Donald Trump’s coarseness has proven to be more powerful than most people thought possible. In act two of his presidency he is being met with reciprocal incivility from his opposition, exemplified by newly-elected Congressperson Rashida Tlabid, who promised at a rally to “impeach the motherf*****”. In this episode I explore where and how this “new incivility” is arising, its evolutionary potency, and how it can be – and is being — engaged with more wisdom and intention.
Integral Mindfulness and the Evolution of Shame
Perspectives Psychology Video Witt & Wisdom: Live with Dr. Keith

Integral Mindfulness and the Evolution of Shame

Integral mindfulness gives us the tools to make our moral discernments more visible and influenceable. Integral mindfulness can organize our relationships with shame and moral disgust (as well as with moral approval and all forms of pleasure) to use them as sources of enhanced horizontal and vertical health.

Follow Us On Social

Don't miss our latest videos, podcasts, features and blog posts announcements.

Featured eBook

Integral Politics: Its Essential Ingredients

Integral Politics: Its Essential Ingredients

Ken Wilber offers a summary of his integral political model, exploring the “major and minor scales” that inform and influence our major political orientations while suggesting a revolutionary path toward a far more integrated approach to politics and governance.
Download For Free

Featured Practices


View All Practices
The Four Energies: Turn Your Energy Into Things That Matter

The Four Energies: Turn Your Energy Into Things That Matter

Ginny Whitelaw helps you experience the four energy patterns that show up in the human nervous system. All of us possess these four patterns, and though most of us have our favorites, all four are available to us at all times. Each is good at different things, and here you will learn what each one is good for, which ones you might use or overuse, and how you can tap into any of them at the right time in order to lead with your fullest and most authentic purpose.
Start Your Practice
Reclaiming Your Power While Struggling With Chronic Illness

Reclaiming Your Power While Struggling With Chronic Illness

Lynn Fuentes offers a brief teaching about how to reclaim your power while struggling with the sense of disempowerment that often accompanies various kinds of chronic illness, whether you are dealing with your personal health issues or those of a loved one.
Start Your Practice
Customize Your Mindfulness for Resilience and Impact

Customize Your Mindfulness for Resilience and Impact

Mindfulness can feel like swimming upstream against your own mind. Yet the benefits are clear: enhanced attention, empathy, and resilience, and reduced anxiety, stress, and even insomnia. Unfortunately, too many people don't find a practice that works for them and their daily lives. This series comes in five parts: an introduction and four follow-on sessions, each with a sample mindfulness practice based on the four primary ways of relating to the world.
Start Your Practice
Evolving Our Approach to Sexual Harassment

Evolving Our Approach to Sexual Harassment

Diane Musho Hamilton talks with Ken Wilber about ways to evolve our moral and legislative approach to sexual harassment so we can better protect men and women alike from harm and abuse, but without presupposing women as perpetual victims without agency of their own.

Who Is Ken Wilber?

Often referred to as the "Einstein of consciousness studies", Ken Wilber is a preeminent scholar of the Integral stage of human development. He is the originator of the world's first truly comprehensive or integrative philosophy, aptly named “Integral Theory” — something that is becoming increasingly necessary in order to navigate and thrive in today’s world.

“I have one major rule: Everybody is right. More specifically, everybody — including me — has some important pieces of truth, and all of those pieces need to be honored, cherished, and included in a more gracious, spacious, and compassionate embrace.”
Ken Wilber

Learn more →
Image

Popular Free Perspectives


View All Free Perspectives
The Intellectual Dark Web: An Integral View
Conversations Free Integrative Metatheory Perspectives Video

The Intellectual Dark Web: An Integral View

Mark Forman and Robb Smith discuss the Intellectual Dark Web, the loose counter-cultural band of intellectuals recently profiled in the New York Times.
What Jordan Peterson (and His Fans and Foes) Can Learn from Integral Theory
Free Integral Live Perspectives Politics The Daily Evolver Video World Affairs

What Jordan Peterson (and His Fans and Foes) Can Learn from Integral Theory

Through subsequent postings critical of “leftist radicals,” Jordan Peterson has become a hero for advocates of free speech, and a idol to people who are opposed to the postmodern promulgation of multiculturalism and gender fluidity. So where does Peterson fit in the integral schema? In these two episodes of the Daily Evolver Jeff examines Peterson’s message as expressed through his book and his most popular lectures and interviews.
The Keys to Feminine Power
Free Lifestyle Perspectives Sex & Gender Video

The Keys to Feminine Power

Welcome to our latest interview with Dr. Claire Zammit on her new web offering, Feminine Power: The Essential Course for the Awakening Woman.
The Roots of Integral Theory
Free Integral Basics Perspectives The Daily Evolver Video

The Roots of Integral Theory

Steve McIntosh takes us on a tour through his view of the origins of integral theory, starting with Georg Friedrich Hegel, who first explained the mechanisms of evolution in human history, and on through a stream of philosophers who unified the evolution of matter, consciousness and spirit.
Why Power Matters: A Conversation with Robb Smith
Conversations Free Leadership Perspectives Video

Why Power Matters: A Conversation with Robb Smith

Robb Smith talks with David Riordan about the many faces of power, and why it's so difficult for each of us to get a personal handle on it.

Recent Videos


View All Videos

Integral Life Library


View All Free eBooks
The Many Ways We Touch

The Many Ways We Touch

We have the intuition that everyone is at least partially right, that no human being is capable of being 100% wrong. But how do you tell just how right everyone is? Some are more right than others — how do you tell the difference? And how do you handle interfacing with limited or partial perspectives when engaging with people in real time? This eBook, from the upcoming Vol. II of Ken Wilber's "Kosmos Trilogy", will help.
Download PDF
The Four Faces of Truth

The Four Faces of Truth

In an era when our collective notion of “truth” is being weaponized, balkanized, and smashed to smithereens, it’s important to remind ourselves how we go about discerning truth in the first place. In this introductory chapter from The Eye of Spirit, Ken Wilber explores the four primary methods we use to acquire and verify our knowledge, allowing us to escape our current “post-truth” quagmire by bridging the ever-widening divide between conflicting views, values, and verities.
Download PDF
The Great Divide

The Great Divide

Populism is on the rise. Too many people feel left out of the march of prosperity and more people than ever believe that the future will not see their kids better off than they are today. The rich get richer while the middle class remains stagnant. There is a growing and robust backlash to political correctness and immigration. And artificial intelligence threatens to make the coming jobs war even worse than previously anticipated...
Download PDF
Beauty and the Expansion of Women’s Identity

Beauty and the Expansion of Women’s Identity

The history of women’s beauty is written in bodily gestures that express both the constraints of their culture as well as the unfolding desire of their interiority. Embracing the power of beauty has always been problematic for feminism, and for good reason. This article offers an integrative analysis of the current views that dominate feminist discourse on women’s beauty, as well as a personal story of Vanessa's own ongoing journey as a young woman trying to reclaim her beauty for the benefit of all beings.
Download PDF

The 21st Century Feels Complex.

Integral Life is a media community that helps people thrive in
 a rapidly-evolving world. Our membership can help you expand your mind, understand your world, and practice your full potential.

Learn More About Integral Life
Image

Featured Web Course


View All Courses
Full Spectrum Power

Full Spectrum Power

A new teaching program by Ken Wilber that will help you bring more voltage to your life, your love, and your ability to make a meaningful impact in the world around you.
Learn More

02apr1:00 pm2:00 pmThe Daily Evolver with Jeff Salzman

04apr1:00 pm2:00 pmThe Daily Evolver with Jeff Salzman

06apr3:00 pm4:00 pmWitt & Wisdom: Live with Dr. KeithFREE webinar

09apr1:00 pm2:00 pmThe Daily Evolver with Jeff Salzman