This article briefly outlines the AQAL model and describes the application of the model to family practice—specifically an Integral look at depression and anxiety. Larry discusses major problems facing the Western medical model, particularly gross and subtle reductionism and the mind-body split. He also offers an AQAL perspective on clinical examples from family practice and then apply the AQAL model to the transformation of the physician.
Integral Healthcare Management
Integral LifeIntegral Healthcare Management, an application of Integral Theory to the management of healthcare organizations, is a comprehensive and inclusive way of providing healthcare. This article explains the “all-quadrant” aspect of Integral Theory in the context of two common healthcare management challenges: operating a hospital in accord with national accreditation standards and complying with modern notions of “patient safety.”
Martial Arts and Psychotherapy
Dr. Keith Witt and Corey deVosDr. Keith and Corey explore the fertile intersection between martial arts, psychotherapy, and integral living. Watch as Keith shares the deep wisdoms he has received from his own lifelong martial arts practice, and how those wisdoms directly inform his approach to his own psychotherapy practice and the various healing strategies he draws upon.
The Art of Practice: Introducing ILP
Corey deVos and Lisa FrostJoin Lisa Frost and Corey deVos in a new monthly series that will explore how to bring more depth and artistry to our Integral Life Practice — the very best and most effective practices to help you Wake Up, Grow Up, Clean Up, and Show Up in your life, your relationships, and your work in the world.
Coronavirus and a Course in Anti-Fragility
Corey deVos and Ken WilberKen and Corey respond to the COVID-19 pandemic by suggesting a far more comprehensive approach to health and healing. Watch as we take a tour through all four quadrants of healthy living — a much-needed guide to integral anti-fragility in the 21st century.
Inhabit: Your Quarantine
Ryan Oelke, Corey deVos and Keith Martin-SmithWe are joined by special guest Keith Martin-Smith, an acclaimed author, teacher, and dear friend to the show, in order to explore key practices and postures to help us maintain our physical, mental, and spiritual health while enduring the painful realities that all of us are so immersed in right now.
Love in the Time of Corona
Diane Musho Hamilton, Gail Hochachka, Rob McNamara and Corey deVosJoin Diane, Gail, Rob, Corey, and special guest Cindy Lou Golin for a very special discussion about the coronavirus pandemic and how to manage the tremendous fear, anxiety, and uncertainty that can arise from it. We also explore some of the hopeful opportunities and wisdoms that are being brought to the surface by our new set of global life conditions, as well as some of the possible paths toward anti-fragility that our society can take in the wake of this pandemic.
Inhabit: Your Wound
Ryan Oelke and Corey deVosWe all possess a unique constellation of traumas, enacted by your own unique kosmic address, and which can lead to your own unique wisdom. This is what we hope to help you uncover today.
The Koan of Chronic Illness: A Father’s Story
Corey deVos and Dr. Lynn Royster FuentesCorey deVos talks to Lynn Fuentes about his daughter’s Biliary Atresia diagnosis when she was just a few months old, her subsequent liver transplant a year later, and her ongoing recovery today. Corey also shares some of the little wisdoms that have ripened for him during his family’s journey. It was a fantastic and very touching interview, and we invite you all to check it out.
An Integral Understanding of Suicide
Dr. Keith Witt, Jeff Salzman and Corey deVosSuicide has been in existence as long as self-aware consciousness has been in existence. The gift of self-aware consciousness included the capacity for humans to anticipate and understand the inevitability of their own deaths, and all gifts come with a price. In this series of videos, Dr. Keith Witt talks to Jeff Salzman and Corey deVos about bringing a more integral understanding and compassion to the topic of suicide.
The Transpersonal Workout: Less Pain, More Gain
Jeff Salzman and Corey deVosFor most of us, working out kind of sucks. Here’s a great way to more deeply engage your workout and make it suck a bit less.
Finding Your Flow: A Simple Shift to Help You Tap Into Your Peak Performance
Scott Ford and Ken WilberScott Ford talks to Ken Wilber about a startling new practice that can help you immediately access flow states (aka “the zone”) — a state of total absorption and nearly effortless engagement with a given activity, typically allowing us to perform at our very highest capacity.
Integral Healing: A More Complete Path to Wellness
Lynne Feldman and Ken WilberLynne Feldman is a long-time student, supporter, and practitioner of integral living. Several years ago, she was diagnosed with two particularly nasty forms of cancer. This is her story, a remarkable and inspiring journey through some of the deepest, darkest, and most liberating regions of the heart. Listen as Lynne talks to Ken Wilber about her experience, weaving her personal story with a step-by-step breakdown of a far more comprehensive approach to healing that she crafted over several years — invaluable insights to aid you on your own path to wellness and wholeness.
Inside the Super Brain: Integrating Mind, Matter, and Consciousness
Deepak Chopra and Ken WilberDeepak Chopra talks to Ken Wilber about his new book, Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being—exploring how we can train our brain to reach beyond its present limitations, and how our subjective "mind" and objective "brain" co-arise and even co-create one another. Deepak also discusses his experience engaging and debating "new atheists" such as Richard Dawkins, and how he has dealt with the sometimes unkind and mean-spirited attacks from many of these popular modern thinkers.
An Integral Guide to Healthy and Happy Living
Roger Walsh and Ken WilberRoger Walsh and Ken Wilber share a detailed exploration of Integral health and wellness. Together they outline a comprehensive guide to healthy living, offering some incredibly simple and practical ways to help increase your overall health, happiness, and vitality.
Strength to Awaken
Rob McNamara and Ken WilberThis discussion of strength training goes way beyond the conventionally-stated benefits of slimmer waist lines, well-toned arms, or being able to bench press your own body weight. Your physical health and vitality are absolutely fundamental for a happy and well-lived life—your body truly is a temple, and you want your temple to be as strong and solid as possible. But a more contemplative approach to strength training (such as the one developed by Rob) not only helps you rebuild your temple from the ground up, but can also have as much of an impact upon the interiors of your temple as it does upon the exteriors.
Fuel For Life: 10 Strategies for Nutritional Freedom
Shawn Phillips and Ken WilberShawn Phillips and Ken Wilber talk about one of the most important (and least discussed) components of integral living: food and nutrition. Listen as Shawn offers ten easy ways to increase your awareness of your relationship with food—which will dramatically increase your freedom to make healthier choices, thereby increasing your overall energy, vitality, and well-being in every aspect of your life.
In the Zone: The Hidden Religion of Sports
David Meggyesy and Ken WilberFormer NFL linebacker David Meggyesy talks to Ken Wilber about the extraordinary overlap that exists between sports and spirituality — and how professional athletes may be more familiar with experiences of spiritual transcendence than any of us might assume.