Lisa Frost

Lisa Frost

“My whole mission is to help people live their happiest, most authentic lives.”

– Lisa Frost

Lisa Frost is an Integral Master Coach™ and facilitator. She helps individuals create transformative change, both in professional and personal contexts, and make peace with the aspects of self that hold us back from realizing profound fulfillment, purpose, and joy. 

Lisa holds a Master’s Degree in Integral Psychology with an emphasis in human development and consciousness. She also has over 30 years of experience in business and leadership, 15 years of guiding others through complex crises and major transitions, 20 years of sobriety and is deeply committed to her own path of evolution. 

You can find Lisa at www.YourDeepestYes.com and www.HappyHealthyLeaders.com 

Website: https://www.yourdeepestyes.com

Posts by Lisa Frost

SHIFT YOUR PERSPECTIVE

An Analysis of Integral Coaching Canada Across Eight Zones and Five Methodologies

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This article provides an in-depth analysis of Integral Coaching Canada’s coaching model using Integral Methodological Pluralism (IMP). The author uses five primary methodologies and the perspectives available through eight zones to evaluate what makes Integral Coaching Canada’s model unique in the field of coaching. This article is based on first-, second-, and third-person approaches to research and an original study and master’s degree thesis that evaluated over 20 coaching models.

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The Art of YES

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Watch as Lisa and Corey preview the new season of Integral Life Practice Experiences now available on Integral Life, taking you deeper than ever before into your own growth, awakening, and life purpose.

Lisa also discusses her exclusive new program, which she is calling Live Your Deepest Yes, a 12-week live group coaching series that will help you better align yourself with your innermost truth, your passion, and your own unique contribution to the world.

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The Art of Practice: Forgiveness Made Easy

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To authentically forgive — what Barbara describes as “the absolute refusal to hold ill will against someone for what they did or didn’t do” — can actually be tremendously challenging. Fortunately Barbara Hunt is with us to help make it simple. Watch as Barbara talks to Lisa and Corey about forgiveness as an integral “master practice” — a practice that scaffolds and supports the rest of our various waking up, growing up, cleaning up, and showing up practices.

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Getting Over Ourselves

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Nomali talks to Lisa and Corey about the many opportunities and obstacles we face in our practice, and how to deepen our commitment to our own process of waking up, growing up, cleaning up, and showing up. We follow the subtle threads of love, death, and vitality that weave through each of our practices and connect us together as a community, while reminding each other that we can only truly be ourselves if we are willing to actually get over ourselves.