oin Lisa Frost and Corey deVos in a new monthly series that will explore how to bring more depth and artistry to our Integral Life Practice — the very best and most effective practices to help you Wake Up, Grow Up, Clean Up, and Show Up in your life, your relationships, and your work in the world.
Integral is itself a practice-based theory. “Integral Methodological Pluralism” is just a fancy way of saying, “here are all of the available practices that are available to us — practices that reveal everything we know about life, the universe, and everything. And here’s how to put all of those practices together, so we can better understand our reality, lead better/more fulfilling lives, and leave the universe and everything in better shape than we found it.”
In other words, practice is at the very core of integral. How do we grow up? We practice. How do we wake up? We practice. How do we clean up? That’s right, practice baby! How do we show up? Practice, practice practice, practice — and allowing the fruits of our practice to spill over into all four quadrants.
Watch as Lisa and Corey take an in-depth look at our new Integral Life Practice platform, which offers a vast collection of self-guided practices as well as calendar of live daily practice sessions led by skilled practice leaders from around the world, attended every day by a powerful community of like-hearted people who are profoundly committed to their own growth, awakening, and impact.
These aren’t just conversations about integral map-making — they’re about actually living in the integral territory.
0:00 – Introducing Lisa
8:41 – Introducing the ILP Platform
21:14 – A Panacea for Our Time
35:32 – A Simplicity on the Other Side of Complexity
44:10 – Wake Up, Grow Up, Clean Up, Show Up
56:26 – A Closer Look at Lisa’s Practice Sessions
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There is no better time than now to recommit to your practice and to your personal transformation.
We are all standing at the cusp of a new “Transformation Age”, which is calling us to find new strategies in order to overcome the challenges and pressures we are facing in just about every dimension of our lives — our political systems, our economic systems, our cultural conflicts, our physical health and behaviors, our mental health and personal sense of meaning, etc.
All of these challenges require exactly the sort of wisdom, mindfulness, and skillful engagement that we are cultivating with the Integral Life community. And we very much want you to be part of this incredible community of practice, so that this evolutionary unfolding can move through you rather than around you.
About Corey deVos
Corey W. deVos is the proverbial "man behind the curtain". He is Editor-in-Chief of Integral Life, as well as Managing Editor of KenWilber.com. He has worked for Integral Institute/Integal Life since Spring of 2003, and has been a student of integral theory and practice since 1996.
About Lisa Frost
Lisa is an Integral Master Coach and facilitator and specializes in helping individuals traverse complex crises, change and major life transitions – both in professional and personal contexts. She helps individuals thrive in the midst of uncertainty and work through the aspects of self that hold us back from realizing the profound sense of fulfillment and joy that is available to all. She has deep personal practices of surrender and shadow work and enjoys hiking with her dogs in her spare time.