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Why is Integral Life Practice so important? What is truly unique about the ILP approach that other approaches are missing? How do we bring more depth, elegance, and embodiment to whatever practices we might already be engaging in? Watch as Ryan and Corey offer some practical advice to help you deepen and enrich your practice, helping you shift your attention from the integral map to an actual lived experience of the integral territory.

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Heartbreak in Boulder: Finding Meaning in the Wake of Tragedy

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On March 22nd, a mass shooting took place at the King Soopers grocery store in Boulder, Colorado which claimed the lives of 10 people. What follows is a heart-full conversation that invites all of us to bring more awareness to the full spectrum of emotion that is likely moving through all of us right now, a much-needed reminder that the integral heart is big enough for all of this, because it is a heart that is both utterly unbreakable, as well as always-already broken.

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Sitting in the Mystery: Aliens, Artists, and the Experiencer Group

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Belief in UFOs and alien contact continues to find more and more legitimacy. In this fun and fascinating discussion, Stuart and Corey take a deep dive into these cosmic mysteries, exploring the many ways the Integral framework helps us illuminate and interpret the full enchilada of human (and non-human) experience, from the ordinary to the extraordinary to the extra-extraordinary.

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Inhabit: Your Game

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In this continuation of our “integral media” series, Ryan and Corey take another look at the major stages of human development, this time using a series of 33 video games in order to illustrate the qualities and characteristics of each stage. All of this allows you to not only observe these stages within you, but to actively inhabit, engage, and play with them as well.

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Biden’s First Month, Trump’s Second Impeachment, and Cancelling Cancel Culture

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How is the Biden Presidency going so far? Will Donald Trump be convicted in the Senate for his impeachment trial? Now that the political left has regained tentative control of our government, what do we do about “cancel culture” and other illiberal tendencies coming from the left? Watch this latest episode of Integral Justice Warrior as Mark and Corey shine a light upon these three questions.

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Insurrection, Censorship, and Madness

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Mark and Corey take an in-depth look at the heart-breaking events at the Capitol, offering their own full-spectrum response to this American travesty. They also discuss the response coming from corporations such as Google, Twitter, and Facebook, who are now beginning to purge their platforms of far-right voices and Q anon supporters. Is censorship ever the right thing to do? If you think you have a simple answer to the question, you might be missing something important.

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Looking Back: The Best of 2020

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Over this last year we’ve seen the Integral rubber hitting the road more than ever before, and becoming more relevant than ever. We’ve begun a series of conversations that go far beyond talking about the model itself — though we still do that too! — and instead focus on applying the model to our present life conditions so that we can better understand them, adapt to them, and thrive amidst them. Here are 10 of the best content pieces we’ve published in 2020

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Inhabit: Your Trust

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Ryan and Corey take a deep dive into the wicked problem of social trust, looking at this meta-crisis through each of the four quadrants while suggesting some key practices and perspectives within each quadrant that can help us restore our trust in each other, in our institutions, in ourselves, and in the grand evolutionary unfolding itself.

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Supreme Court, Systemic Racism, and Sea Monsters

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Mark and Corey discuss the state of Trump’s challenges to the election results (e.g. “The Kraken”), the recent Supreme Court decision around religious liberties in the face of a pandemic, and what it says about Amy Coney Barrett’s future tenure as Supreme Court Justice, and whether Joe Biden’s plans to address racial justice are coming from healthy liberal values and methods of enforcement, or from unhealthy illiberal (woke) values and enforcement.

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Inhabit: Your Election

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Watch as Ryan and Corey reflect on the results of the 2020 Presidential Election, exploring its implications for the world and within our own hearts, while also creating a space where we can begin to release some of the fears and anxieties many of us have been struggling with during these chaotic and uncertain times.

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The Fierce Urgency of Now

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Welcome back to Integral Justice Warrior! Watch as Corey and new co-host Mark Fischler kick off a new season of IJW, exploring how the spirit of integral justice moves through us, and how it has moved through some of the most significant justice warriors throughout history.

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Inhabit: Your Fear

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You don’t need to push away your fear, neither do you need to surrender to it. All you need to do is to consciously inhabit your fear – allow it to freely move through you, allow yourself to respond however you need to respond in the moment, and notice any interior frictions as it passes through your system so you know nothing is getting “stuck” or pushed into shadow.

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Power, Privilege, and Fragility: Leveling Up Our Conversations About Race and Racism

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Diane and Corey are joined by guests Greg Thomas and Mark Palmer in this groundbreaking discussion about racism, anti-racism, and racial integration, highlighting a number of critical views that have been largely missing from the larger conversation that’s been taking place culturally in recent weeks, months, and years.

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Integral Mastery

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The mastery process has been heavily researched — from the initial ignition of passion that makes us want to excel is some area, to embracing growth as progress as the ongoing goal, independent of outcomes. Join us for a fascinating exportation of integral growth and mastery that goes far beyond the typical discussion of “10,000 hours”.

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Inhabit: Your Resistance

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Spiritual conversations often emphasize the importance of overcoming our resistance and accepting the world for what it is, exactly as it is. However, there are times when we don’t need to overcome our resistance, we need to fully inhabit our resistance. We can’t simply accept what is, we need to put ourselves on the line for what can and should be. How can we bring more mindfulness, skillfulness, and embodiment to our resistance, even while seeing everything as always-already perfect?

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#EnoughIsEnough: Overcoming Racism in America

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In light of the recent violent deaths of three black Americans — Ahmaud Arbery, Breonna Taylor, and George Floyd — at the hands of current and former police officers in the United States, we wanted to deepen our discussion of race and racism and how we as Integralists can contribute to change by becoming powerful anti-racists in our own circles of influence.

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Inhabit: Your Truth

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Ryan and Corey devote an episode to the theme of fully inhabiting, embodying, and enacting truth — how to find it, how to wield it, and how to avoid the false certainties fed to us by both mainstream and fringe media. They don’t try to tell you what to believe, but rather try to help you avoid overly identifying with the contents of our views and to liberate yourself from your beliefs, whatever they happen to be.

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How to Have More Compassionate Conversations

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In this episode of Integral Justice Warrior we are joined by Gabe Wilson, co-author of Compassionate Conversations: How to Speak and Listen from the Heart, co-written with Diane and Kim Loh. In this discussion we explore many of the central themes of the book, helping all of us learn how to de-escalate conflicts and tensions, and to communicate with far more presence, empathy, skill, and grace.

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The Four Energies: Turn Your Energy Into Things That Matter

Ginny Whitelaw helps you experience the four energy patterns that show up in the human nervous system. All of us possess these four patterns, and though most of us have our favorites, all four are available to us at all times. Each is good at different things, and here you will learn what each one is good for, which ones you might use or overuse, and how you can tap into any of them at the right time in order to lead with your fullest and most authentic purpose.

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Life as Practice: Karma Yoga and Awakening Service

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Anyone who is deeply committed to contemplative practice and to cultivating the qualities it enhances—such as empathy, compassion, clarity and insight, to name only a few—will want to practice as continuously as possible. This means finding a way to use our daily activities and work as part of our practice. Fortunately, such a way is part of the world’s major religious-spiritual traditions, and it is formulated most explicitly in Hinduism as karma yoga.

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Inhabit: Your Creativity

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We live in an infinitely creative universe — and with every passing moment we have the option to actively and consciously participate with that creativity. Watch as Ryan and Corey explore ways to more fully align ourselves with our own deepest source of beauty, inspiration, and creative emergence.

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Deeper Into the Great Release

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Ladies and gentlemen, the Great Release is truly and fully underway. That earthquake has now begun. Nanoscopically small and quietly transmissible, Covid-19 would be almost laughable as a catalyst for the great release if it weren’t so deadly. But as it stands, it is in fact the perfect spark to alight the ample tinder of total system irresilience.

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Love in the Time of Corona

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Join Diane, Gail, Rob, Corey, and special guest Cindy Lou Golin for a very special discussion about the coronavirus pandemic and how to manage the tremendous fear, anxiety, and uncertainty that can arise from it. We also explore some of the hopeful opportunities and wisdoms that are being brought to the surface by our new set of global life conditions, as well as some of the possible paths toward anti-fragility that our society can take in the wake of this pandemic.

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The Four Quadrants: A Guided Tour

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Ken and Corey take a in-depth tour through one of Ken’s most well-known contributions to integral philosophy: the Four Quadrants. Watch as Ken shares his personal story about the origins of the Four Quadrant model — the day everything came together — as he weaves 3rd-person theoretical descriptions of the model with his own 1st-person experience and creative process.

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Inhabit: Your Uncertainty

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Ryan and Corey invite us to deepen our practice in the face of uncertainty, finding strategies in all four quadrants to help us better acclimate ourselves to the massive pressures, social responsibilities, and societal realignments that are coming to the surface as we plunge into the opening act of the Transformation Age.

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Corona, Climate, and Crashes: Welcome to the Transformation Age

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Robb Smith and Corey deVos explore the rising disruption caused by a brand new set of global life conditions emerging across the planet, why only an integral sensibility is capable of managing these many challenges and crises, and how we can begin to cultivate the inner resilience and anti-fragility we need in order to endure and even thrive in the midst of extreme volatility.

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Inhabit: Your Politics

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Ryan and Corey explore ways to bring more embodied awareness and skillful discernment to our political lives, overcoming the corrosive and often paralyzing effects that both our cynicism and our idealism can have upon our political decisions and our willingness to engage our most fundamental civic responsibilities.

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Climate Change: From Alarmism to Anti-Fragility

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In this fascinating episode of Integral Justice Warrior, Diane and Corey are joined by Gail Hochachka and Rob McNamara to explore anti-fragile approaches to climate change. We are also joined by fellow integral enthusiast Deb Collins, who offers her own perspectives around the tragic wild fires that swept across the Australian continent.

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2020 Integral European Conference Preview

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Jeff Salzman talks to Bence Ganti, the driving force behind the upcoming Integral European Conference, a major six-day event for the Integral community which will commence on May 26th at the Azur Resort at Lake Balaton in Hungary. This fourth biennial conference will be the biggest and most comprehensive yet, with over 700 participants from 50 countries.

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The Meaning of Coincidence

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Dr. Keith and Corey take an integral look at synchronicity, exploring this elusive phenomena through the lenses of the four quadrants, the major states of consciousness, the twenty tenets, and Rupert Sheldrake’s theory of morphic resonance. It is a fun and fascinating discussion, and one that will hopefully help you pay a bit closer attention whenever you feel your own four quadrants falling into perfect and seamless symmetry.

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Integral Social Justice

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In this stunning 3 hour discussion, Ken Wilber offers his own views around healthy and unhealthy forms of social justice, praising the healthy and legitimate efforts to enact social justice over the generations while noting how much of today’s broken discourse around social justice is helping to perpetuate multiple forms of injustice.

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Sacrilegious and Sexy AF

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In this special Devil’s Night interview, our good friends Bruce Alderman and Layman Pascal talk to Hofman and Daemon, former members of The Satanic Temple in New York, and founding members of the Satanic organization LORE: The Satanic Collective of NYC, about the history of Satanism and the new Integral and Metamodern-ish forms that are currently emerging.

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Inhabit: Your Digital Life

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How do we better manage the inherent fractures and fragmentations of the digital world while bringing more embodied wisdom and compassion to our online interactions? Watch as Ryan and Corey provide some fairly simple perspectives and practices that might help you inhabit and engage your digital life with more skillful authenticity, resilience, and kindness.

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Creating a Coherent Life Story

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Dr. Keith and Corey discuss the primary goal of psychotherapy — to help people experience themselves every day as living a happy ending to their life so far, and at the very beginning of a wonderful and exciting new chapter. This goal, of course, requires a more integrated self in order to meet the inevitable challenges, triggers, and opportunities that we will encounter on the path of growing up, and for us to be able to create a cohesive and coherent life story for ourselves as we move forward

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Speaking and Listening From the Heart

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Diane and Corey are joined by Gabe Wilson and Kim Loh, co-authors of Diane’s new book Compassionate Conversations, in this far-ranging discussion about growth, empathy, dignity, and integrity. Join us as we unpack one of the primary polarities at the core of Diane’s book — the polarity between sameness and difference — and how we can draw upon both our uniqueness and our commonalities in our pursuit for social justice and our efforts to reduce suffering within us, between us, and outside of us.

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Watch the Grace and Grit Film Trailer!

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Ken Wilber’s acclaimed and globally popular book, Grace and Grit, has been made into a feature film starring Mena Suvari and Stuart Townsend, with Frances Fisher, Rebekah Graf, Nick Stahl, and Mariel Hemingway – produced, written, and directed by Sebastian Siegel. The film adaptation explores Ken and Treya’s courage, commitment, transcendence… and their discovery of love beyond life.

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Grace and Grit: The Movie

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Today’s guest, Sebastian Siegel, is the screenwriter and director of the upcoming movie, Grace and Grit. The film tells the true love story of iconic, Integral philosopher Ken Wilber and his wife Treya. Based on the acclaimed book that chronicles Treya’s journals, they fall madly in love in 1980’s California and are immediately faced with illness and challenges that tear them apart. They overcome by finding a connection beyond this world, and love beyond life.

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Kosmos: An Integral Voyage

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Ken Wilber and Corey deVos ponder the evolutionary mysteries of the universe, speculating on how abundant life might be in the kosmos, why we haven’t met any of our galactic neighbors yet, and what might happen if a UFO landed on the White House lawn. It’s a fun conversation — and one that takes its subject matter more seriously than you might expect. Whether you are a true believer of UFO phenomena or an iron-clad skeptic, you don’t want to miss this fascinating and far-reaching exploration.

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The Art of Integral Embodiment

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Ryan Oelke is a gifted integral coach, the co-founder of Buddhist Geeks, and the creator of our new Embodied Success program. Watch as Ryan and Corey enjoy a far-ranging discussion about integral embodiment, self-actualization, and the call to make a meaningful impact in the world.

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The Many Ways We Grow

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Human development is uneven, which means that we are better at some things than we are at others. Some skills come more naturally to us, and others are more difficult to acquire. Watch as Ken and Corey explore each of these developmental capacities in detail, offering a powerful summary of human potentials, talents, and intelligences — a comprehensive map of the territory of “you” that will help guide your own ongoing growth and development.

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Rebel Wisdom: Integral Meets the Intellectual Dark Web

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Today’s guest, David Fuller, is at the center of the intellectual Dark Web (IDW) having founded Rebel Wisdom, a YouTube station that has attracted over 60,000 subscribers in less than two years. David Fuller is committed to the further evolution of the intellectual dark web and enthusiastic, as I am, about what integral theory can bring to that project. I hope you enjoy our conversation!

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Doing Justice: Integral Law and the Mueller Report

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In this new monthly series with Mark Fischler, we take a look at some of the most pressing and most complex issues of our time through the lens of Integral Law. In this special premiere episode Mark describes his own background, how he arrived at this fascinating intersection between the integral world and the legal world, and what exactly he means by the phrase “integral law”. Mark and Corey then turn their attention to the big story of our day — the Mueller report — offering their own views about the investigation, Attorney General William Barr’s summary of Mueller Report, and how this story might play out in the weeks and months to come.

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Growing Up: A Guided Tour

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In this episode of The Ken Show we explore one of the most central elements of integral metatheory: growing up through multiple stages of developmental maturity. Watch as Ken and Corey offer a guided tour through each of the major stages on the Path of Growing Up — an exploration of your own greatest, deepest potentials — and offer some simple practices to help you actualize those potentials.

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The Heart of Motherhood

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Brooke McNamara developed her new course, Write to the Heart of Motherhood, because, as a poet, she knows writing to be a flexible and potent way for mothers to “connect to our true voice in the middle of our messy lives.” Listen as she discusses her new course with Jeff Salzman.

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Taking Aliens Seriously

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Is there intelligent life beyond Earth? Is it possible that alien beings have already contacted us? What do we make of the thousands of testimonials of human-alien contact, including from scientists, diplomats and astronauts? Yet… where’s the proof? And if there is proof, why is alien contact not the biggest story of the millennia?

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Angry and Vulgar: The Fruits of Incivility

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Donald Trump’s coarseness has proven to be more powerful than most people thought possible. In act two of his presidency he is being met with reciprocal incivility from his opposition, exemplified by newly-elected Congressperson Rashida Tlabid, who promised at a rally to “impeach the motherf*****”. In this episode I explore where and how this “new incivility” is arising, its evolutionary potency, and how it can be – and is being — engaged with more wisdom and intention.

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The Koan of Chronic Illness: A Father’s Story

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Corey deVos talks to Lynn Fuentes about his daughter’s Biliary Atresia diagnosis when she was just a few months old, her subsequent liver transplant a year later, and her ongoing recovery today. Corey also shares some of the little wisdoms that have ripened for him during his family’s journey. It was a fantastic and very touching interview, and we invite you all to check it out.

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An Integral Understanding of Suicide

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Suicide has been in existence as long as self-aware consciousness has been in existence. The gift of self-aware consciousness included the capacity for humans to anticipate and understand the inevitability of their own deaths, and all gifts come with a price. In this series of videos, Dr. Keith Witt talks to Jeff Salzman and Corey deVos about bringing a more integral understanding and compassion to the topic of suicide.

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From Polarization to Integration

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Ken Wilber and Corey deVos explore some of the causal factors behind so many of the regressive tendencies in our culture and politics these days, from new social pressures coming from social media technologies like Facebook, to the historic evolutionary trends that have formed and informed our major schools of political thought in the first place.

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Patterns of Projection: Reclaim the Best of You

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World-renowned Enneagram teacher Helen Palmer explores some of the primary patterns that our projections take, each pattern corresponding to our own Enneagram type. She also describes some simple techniques to help us identify and integrate our own psychological projections, helping us to fully own our unconscious shadows and reclaim the very best parts of ourselves.

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The Power to Serve

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Dr. Keith talks to Jeff Salzman about Integral Life’s recent “Tap Your Power” event in Denver, CO, which featured exquisite teachings from himself, Ginny Whitelaw, Beena Sharma, and Ken Wilber on the many facets of power in today’s world — interior and exterior, individual and collective, all the way up and down the spiral of human development.

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Immigration, Postmodernism, and Feminism: An Integral Reckoning

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Ken Wilber responds to questions about immigration, the dangerous excesses of the political right, and the regressive tendencies we are seeing in the postmodern left. Ken and Corey then offer a fascinating exploration of feminism and the need for both men and women to better harmonize the public sphere of politics, career, and religion with the private sphere of family, hearth, and home.

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The Tetra-Meshed Earth: Depth and Innovation in Climate Change Adaptation

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Gail presents the contours of the challenge that is climate change — namely how to grasp in meaning or action such a wicked problem and hyperobject: something not directly seen and experienced, so radically nonlocal and involving of multiple disciplines, that exists on timeline we can’t easily conceive of, and regarding a future we can only approximate. Making sense of an issue this complex is slippery and plastic, and how we then engage it even more so.

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Big Data in Little China

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Are there fundamentally different ways for countries to progress into and through modernity? After all, the western model has been dominant for 200 years because of its success in doing so. But might Big Data — as controlled either by strong central states, private monopolistic businesses, or both — allow new forms of social regulation that can drive the evolution of non-western societies into modern values and beyond?

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The War Among Progressives

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Today Jeff and Corey take a close look at an fantastic new article by Valerie Tarico, published to Alternet with the title “Here’s Why Some Progressives Are Tearing Each Other Apart”. In the article Tarico argues that today’s left is largely split into two major factions, each of whom are operating with two very different narratives around social progress and our collective wellbeing.

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The Butterfly and the Hawk: How “Dual Focus” Can Help You Overcome Pain, Anxiety, and Trauma

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A common element of many trauma treatments, most psychotherapy, and much spiritual practice is something called “dual focus” — our capacity to anchor ourselves in the feeling of being safe, capable, and worthy in the present moment, while simultaneously extending our awareness to distressing feelings, thoughts, memories, impulses, judgments, and events.

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Trump’s War Cabinet Drops a Developmental Level

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Today Jeff and Corey consider the choice of John Bolton to become Donald Trump’s national security advisor (replacing Gen. H.R. McMaster), as well as the promotion of Mike Pompeo to be Secretary of State (replacing Rex Tillerson). The shakeup represents a major worldview shift from orange modernity to amber traditionalism in the war cabinet of a President who often operates from the red power stage.

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What Jordan Peterson (and His Fans and Foes) Can Learn from Integral Theory

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Through subsequent postings critical of “leftist radicals,” Jordan Peterson has become a hero for advocates of free speech, and a idol to people who are opposed to the postmodern promulgation of multiculturalism and gender fluidity. So where does Peterson fit in the integral schema? In these two episodes of the Daily Evolver Jeff examines Peterson’s message as expressed through his book and his most popular lectures and interviews.

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An Ethos for Revolutionaries: Terry Patten on Activism at the Integral Stage

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Terry is pioneering a robust and dynamic new form of activism that fuses the “inner work” of personal transformation and awakening with the “outer work” of service and commitment to social justice. In this episode Jeff and Terry explore how we can deploy it to bring about the profound transformation of self and world that our era requires.

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From F#@king Up to Waking Up: A Tale of Addiction, Volition, and Liberation

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Today our dear friend Chris Grosso talks to Jeff and Corey about his latest book, Dead Set on Living: Making the Difficult but Beautiful Journey from Fucking Up to Waking Up, which pivots around Chris’s provocative and profoundly moving journey out of the shadows of addiction and the endless empty parade of substitute gratifications, and into the light of spiritual awakening and healthy living.

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The Predictable Stages of Growth in Couples

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Today, in honor of Valentine’s Day, Jeff talks with Dr. Tom Habib about the affairs of the heart. An integrally-inspired clinical psychologist specializing in couples therapy, Tom has mapped what he calls the “couple’s line of development,” which describes the predictable stages of growth that a couple can grow through — and where they may get stalled.

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The State (and Stages) of the Union: 2018

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In this episode we look at President Trump’s State of the Union address, where he made opening moves toward a grand bargain to overhaul the U.S. immigration system and rebuild the nation’s infrastructure. What are the policy and political ramifications? Can we trust the guy who brought us birtherism? Are Democrats willing to give Trump victories they themselves want (and Republicans would never give them)?

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Urantia: A Spiritual Vision with Evolution at its Core

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Welcome to The Urantia Book, a spiritual revelation that came into being in the early 20th Century and has inspired generations of adherents since. Today Jeff talks with Byron Belitsos, author of the new book, Your Evolving Soul: The Cosmic Spirituality of the Urantia Revelation, about the principles of these deep and beautiful (and controversial!) teachings, and how they can illuminate our spiritual development.

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When the World’s Largest Investor Wakes Up

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In this episode we look at the continued emergence of postmodern consciousness (green altitude), using a current example from the U.S. financial sector: last week Laurence D. Fink, founder and chief executive of BlackRock, the world’s largest investor fund, informed business leaders that if they want any of the the $6 trillion he invests they are going to have to serve a social purpose.

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A New War for Power

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Black Lives Matter. MeToo. North Korea. Robert Mueller. Fake news. What do these and dozens of other headlines have in common? Join Robb as he explains how they all point to a new war for power that is currently underway: how power is being used and misused, how power is changing, and who will have power when the momentous leap into the transformation age is done.

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Never Been Better, Never Felt Worse: Inside the Rise of an Integral Global Operating System for the 21st Century

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Integral Life CEO Robb Smith puts the tumult of 2016 into historical perspective and looks ahead at the “momentous leap into the transformation age” that he believes is underway right now. Taking a long view of history, evolutionary dynamics, culture and economics, Robb argues that we’re at the peak of a Green, pluralistic global operating system, with Orange modernism slipping into our rearview mirror, and Teal integralism just beginning to emerge, holding all the promise of overcoming the evolutionary contradictions that gave rise to populism and leaders like Donald Trump.

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Why Can’t Wedding Cakes Be Gay?

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Today we look at the case, heard last week in the U.S. Supreme Court, of the Colorado baker who refuses to bake a cake for a gay couple’s wedding — a case that pits competing American values of freedom of speech (and freedom from compelled speech) and the principle of tolerance and equal access in the public spheres  of life.

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The Last Gasp of Late-Stage Capitalism: An Integral Look at the Republican Tax Plan

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The rise of capitalism, starting a couple hundred years ago, has been a spectacularly positive development for humanity, creating enormous material weath that raised billions of people out of poverty. In the last 40 years, however, it has been tuned so that the vast majority of economic growth flows to the elites who own and manage the systems of wealth creation.  The Republican tax plan doubles down on that trend, reducing taxes for corporations and the rich at the expense of social programs that help the poor. Jeff and Corey discuss the ramifications.

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Artificial Intelligence vs. Artificial Consciousness

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The hopes and fears surrounding the advent of artificial intelligence are fantastical, from Ray Kurzweil’s promise of spiritual machines to Elon Musk’s warnings of killer robots. And yes, some version of that future is barreling toward us at an ever-increasing speed, says philosophy of technology professor Michael Zimmerman, who is Jeff’s guest today.

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Finding the Rhythm of Improvisational Leadership

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Greg Thomas talks to David about what is moving him as our cultural disruption continues to unfold, particularly concerning the issues of race and culture. Listen as Greg outlines his improvised response to all that is arising. He is particularly noticing a lack of moderate voices on both sides of the conversation. Although, Jazz Leadership has been his practice for some time he, like the rest of us, he is experiencing an acceleration and intensity to the cultural conversation since the 2016 election.

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The Gift of Gratitude

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Jeff and Corey explore one of the most powerful and universal practices available to us: the practice of gratitude. In times of peak stress, peak fear, and peak anxiety, gratitude is more important than ever. Which means that this year, perhaps more than any other year in recent memory, we could use a nice dose of gratitude to help remind ourselves of the incredible goodness, beauty, and truth that we are all surrounded by. This in turn helps us relax our cynicism, loosen our negative fixations, and make our “skin-encapsulated egos” just a little bit more porous.

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Cultivating an Integral American Identity

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Today Jeff reflects on the conversation he and Corey had on Monday with African American scholar Greg Thomas, where they explored what a more integral approach to race relations might look like. Greg is influenced by his mentor, Albert Murray, who, writing in the 60’s challenged the postmodern narrative that reduced race (and much of human relations in general) to hard constructs of victim and oppressor.

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Roy Moore Wants to Date Your Daughter

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American politics is riveted on bombshell accusations involving Judge Roy Moore, who is running for U.S. Senate from the state of Alabama. In a story reported in the Washington Post, he is accused by five women of molesting them when they were 14 – 16 years old. Watch as we explore this extra-icky story, and try to provide a more integral point of view.

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Saudi Arabia’s Wild Weekend: Corruption Crackdown or Power Grab?

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On Saturday, Saudi Arabia’s 32 year old ruler, Crown Prince Mohammed bin Salman, arrested dozens of the country’s most influential political and religious figures, including 11 of his royal cousins.  It was, according the the New York Times, “the most sweeping transformation of the Kingdom’s governance for more than eight decades.” In this episode we bring an integral lens to the unfolding situation.

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Heal Thyself: How to Repair Interpersonal and Cultural Injuries

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The Buddha had it right with “life is suffering”! We all regularly feel injured by other people, our own interior struggles, cultural events, or random chance. Repairing these injuries is a big deal! Luckily, Integrally informed psychology can help us recognize and repair injuries. In this upcoming episode of Live with Dr. Keith we’ll talk about how we all become injured and the steps we often need to take for effective repair.

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The Art of Being Unique (But Not Special)

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Today Jeff and Corey take a look at a paradoxical move in vertical development: where we embrace our own radical uniqueness and express it in relation to other beings who are also utterly unique. It’s a new and more vivid integration of the individual and collective realms of reality, and out of it emerges a possibility for a more fruitful, happy and fulfilling life. Once again we are helped out by Sarah Silverman!

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Mueller, Trump & Collusion: The Rule of Law Pushes Back

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In today’s Daily Evolver Jeff, Corey and Robb look at today’s groundbreaking headlines to explain how Red and Amber-centered populism, led by President Trump, gained power in order to combat the stagnation brought on by too much cultural and economic power consolidated in too few hands. Today, with indictments being leveled at three people working for the Trump campaign (one of which confirmed collusion with the Russian government), the Orange, Constitutionally-centered rule of law fought back.

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Building Bridges: How to Talk to Trump Supporters

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In the wake of the Trump election, many progressives are realizing that one way forward is to reach out to their political opponents, at least to establish a basic human connection. Today Jeff looks at four recent attempts to do that: by comedian Sarah Silverman, philosopher George Lakoff, Vox political correspondent Liz Plank and New York Times columnist David Brooks. Corey also adds some of his own integral tips for good interpersonal hygiene.

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“The Witch” and the Evolution of Horror

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Jeff offers a review of the film The Witch: A New England Folk Tale, noting how much it resonated with his own integral sensibilities. He and Corey then turn the discussion to a broader discussion of the evolution of horror as a genre and its utility as a “release valve” for both cultural anxieties and the persistent existential dread we are all born into. SPOOOKY!!!!!

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Politics, Addiction, and Mental Health: The Path to Recovery

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In this interview Chris recounts some of the surreal feelings he’s having as the Trump administration continues to disrupt the social, political, and cultural status quo. He speaks to the impact Trump is having on the mental health communities that he serves — as safety net budgets for social services are eliminated, those with mental health issues are often the first to feel the pain.

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Trump-Sick? Try This.

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Jeff shares his thoughts on how to navigate in an era led by a man who he too agrees is unfit for the office of the Presidency. He ends the episode by sharing 15 minutes of a video of spiritual teacher Byron Katie as she helps a woman metabolize her distress at Trump.

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Normal Crazy vs. Extra Crazy: Disarming Your Defensive States

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When we feel safe, we are usually comfortably social with ourselves and others. When we feel threatened, our nervous systems (our adaptive unconscious, our Shadow selves) can generate defensive states to protect us. These states amplify or numb emotions, distort perspectives, pump out destructive impulses, and diminish self-reflection and empathy. Watch as Dr. Keith Witt offers some valuable guidance to help you disarm these defensive states whenever they arise for you.

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The Acceleration of Crazy

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Terry touches on what he calls the “acceleration of crazy” as our current reality show unfolds. He also has some interesting insights on how he is navigating the chaos, while noting that major stage transitions like the one we are currently living in are, by their very nature, revolutionary, calling us to a higher, richer, and more sustainable human commons.

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Why Meetings Suck (And How You Can Make Them More Fun, Efficient, and Engaging)

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Join us in this role-playing exercise as four colleagues undergo the first 2 minutes of a business meeting where they discuss a new project. Watch how each participant brings a dramatically different Native Perspective — or “orienting quadrant” — to the table, then get inside their heads to see how they interpret the meeting. Can you spot your own Native Perspective?

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Inside the Great Release

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Join Integral Life co-founder Robb Smith as he explains the current historical moment as a natural and predictable backlash against the twin dominance of the right-leaning Multinational Capital Holon in economics and the left-leaning Multicultural Culture Holon in culture since the 1970s.

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The Three Principles of Integral Thinking

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Ken offers an in-depth summary of the three integrative principles, nonexclusion, enfoldment, and enactment, which he uncovered while putting together his Integral Methodological Pluralism framework — a robust meta-paradigmatic scaffolding that seeks to honor, include, and integrate multiple paradigms and methodologies and practices across all domains of human knowing.

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Kosmic Address: Everything In Its Right Place

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Ken Wilber explores the notion of Kosmic Address — a universal “indexing system” that uses the integral framework to situate and constellate all known phenomena (physical, mental, and spiritual), as well our capacity to discern that phenomena. This allows us to not only better understand the nature of each component part, but also how that part relates to every other part and fits into the whole, revealing the hidden architecture of knowledge itself.

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Loving AIs: Bringing Unconditional Love to Artificial General Intelligence

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As part of our work on the Innovation Lab advisory board of the Institute of Noetic Sciences, I had the pleasure of sitting down with OpenCog founder and leading AGI researcher Ben Goertzel and IONS Innovation Lab director Julia Mossbridge to discuss LOVING AIs, a project aiming to design and develop an “unconditional loving” module for AGIs. In this interview, I dive into the rabbit hole of AGI with Ben and Julia to discuss the state of the field, what it would mean to program unconditional love into AGIs, and some thorny implications for the brave new world we’re entering.

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Cultivating Wisdom

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In an era drenched in data, a desire for wisdom has been reborn. Where can we go to learn about wisdom? This ILP module offers distillations of the world’s accumulated wisdom — ancient and modern, religious and scientific, philosophical and psychological.

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The Fourth Turning of Buddhism

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Tibetan Buddhism is unique among religious traditions for its “turnings,” the recognition of its own evolutionary unfolding. Whereas most of the world’s religious institutions are purposely designed to preserve tradition and withstand the pressures of an ever-changing world, Buddhism is often praised for its ability to evolve as new knowledge and wisdom comes to light. Is Buddhism now ripe for yet another turning of the wheel?

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The Fourth Turning of Buddhism Conference

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In this video series we suggest a practical but profound way forward for the Buddhist tradition, helping to return spirituality to the central and fundamental place it has had in human life for most of our existence on earth—but has, for the last few hundred years, increasingly been losing respect. May this help you locate your own faith (again, atheistic or agnostic, and theistic or nontheistic) in this wondrous, amazing, mysterious, miraculous place we call the Kosmos.

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Death & Dying

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Join Tibetan Buddhist teacher and end of life expert Andrew Holecek as he walks you through a powerful, and life-changing, one-hour ILP coaching session to better understand death and liberate you from the false identity that keeps you trapped in the fear that your true self is anything other than timeless.

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Real Yoga: Liberate Your Posture

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Most yoga programs promise to bring you more strength, more endurance, and more flexibility. Real Yoga does too, but goes several steps further, helping you cultivate these very same qualities on the inside as much as the outside. Not just in your body, but also in your heart, mind, and spirit. Sofia Diaz leads an exquisite 1-hour yoga practice, excerpted from her full Real Yoga web course.

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Body Mind Moment Training

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Body Mind Moment Strength Training is designed to help you integrate your workouts into your daily life with the intention of you gaining confidence in your abilities to feel fully alive and to meet the challenges the world presents. Rob’s approach (demonstrated here with his student Maria Bailey) goes way beyond normal strength training goals of developing more muscle or sculpting your body to fit into your skinny jeans, but rather is intended to guide your bodily awareness into what it means to live more completely.

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Cleaning Up the Future with Phil Toledano

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In this fascinating New York Times Op-Doc, noted photographer Phil Toledano takes us on precisely this 3-year journey within himself, confronting all the various ways he can grow old, disease, wither, and die. At first blush it seems like Mr. Toledano’s project was custom-designed to address only his deep fears and neuroses. But don’t blink, or you might miss the ways his project speaks to what is universal in each of us.

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What Is Your Native Perspective?

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A big part of having better relationships is clear and meaningful communication. If you’re interested in improving how you communicate and listen to others, this exercise can provide you with a fresh perspective on the way you communicate and how it shapes your instinctual way of being, seeing, and doing in the world.

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Rumi: Dancing in Fullness

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There are few experiences in life as satisfying as the poetry of Jalal ad-Din Rumi, which for many is the spiritual equivalent of enjoying a piece of rich delicious chocolate, listening to Bach, or perhaps sipping a glass of fine red wine. In this extraordinary performance you will hear Rumi as you never have before — through the resonant, whiskey-and-syrup voice of Coleman Barks, a preeminent poet, scholar, and interpreter of Rumi’s work, and the music of Grammy-winning artist David Darling.

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The Healing Wisdom of the Christos

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Joan Borysenko takes us on her personal journey from Judaism to Yogananda to Jesus. Melding ancient wisdom, modern neuroscience, and positive psychology, her journey begins with a serious mental illness that remits after an experience of Divine Union as a 10 year old. It continues through the Judaism of her childhood, the discovery of the welcoming heart of Yogananda and her years of exploring mystical Christianity, Eastern meditation practices, and Judaism, all while running a mind-body clinic at Harvard.

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Being vs. Knowing: Ending the Debate Between Epistemology and Ontology

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How do we know stuff? Like all of the great philosophical quandaries, it’s a fundamentally straightforward question that can lead us into an endlessly branching series of chicken-and-egg meditations on the nature of existence (ontology) versus the nature of knowledge (epistemology). Ken Wilber offers a thorough examination of the classic philosophical conflicts between ontology and epistemology, while suggesting a way to seamlessly integrate the two and end this philosophical debate once and for all.

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The Future of Artificial Intelligence

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When it comes to the future of artificial intelligence, we have more questions than answers. Are atoms, molecules, and mathematics alone enough to produce machines with genuine human-equivalent intelligence? Can that intelligence ever become truly conscious and possess the “inner light” of interior self-awareness? Will artificial intelligence be capable of determining its own morals, ethics, and values? Listen as Ken Wilber reflects on the future promise — and potential perils — of artificial intelligence.

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Sex, God, Rock ‘n Roll

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Sex, God, Rock ‘n Roll is sort of a mashup of Saturday Night Live, The Daily Show, and standup comedy monologues, all with a decidedly Integral twist. Stu has assembled some incredible talent—not to mention an incredibly talented production team—and together they have put together one of the most bizarre, unique, and consistently hilarious programs on television.

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Patterns of Resistance: What Stands Between You and Spiritual Experience?

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What is preventing you from fully experiencing your own timeless divine nature, right now in this very moment? Watch as Helen Palmer presents the Enneagram as a means to recognize and rehabilitate the conditioning of the everyday ego — reducing the opacity of our everyday habituated minds, transcending the illusion of separation, and allowing the self-liberating light of God to shine through more clearly.

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Resurrecting Jesus: Embodying the Spirit of a Revolutionary Mystic

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The story of Jesus has not waned in its power to change lives. Yet today, even though the majority of us grew up in a culture suffused by the mythos of Jesus, many of us feel disconnected from the essence and vitality of His teachings. In this presentation Adyashanti invites us to rediscover the life and teachings of Jesus, recounts his own personal encounter with Christ, and offers some much-needed guidance to help you transform your own relationship with the Christian story.

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Building a Transformative Friendship with Jesus

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One of the finest presentations on Integral Christianity you will ever see. Recorded during the 2015 Return to the Heart of Christ Consciousness event, this was far and away one of the most talked-about highlights from the entire conference. Watch as Paul Smith takes us beneath the crust of evangelical extremism and beyond the noise of outdated belief systems into the very heart of Christ Consciousness itself.

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Human 101: The Psychology of the Future

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How can we formulate an approach to psychology that honors and embraces every legitimate aspect of human consciousness and pulls these multiple aspects together into a single coherent model of the human mind? Watch as Ken Wilber offers one of the finest and most complete summaries of an Integral approach to psychology he has ever recorded, while suggesting how a more comprehensive understanding of human consciousness can help shape a better, kinder, and more sustainable future.

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FUCT: A Love Story

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Some love stories are simply timeless. Titanic. Romeo and Juliet. And now… FUCT: A LOVE STORY joins their ranks. This unforgettable, magical masterpiece absolutely must be made, and when you see this short promotional video, you’ll rush to be a part of this crowd-funded blockbuster of love and loss among divergent species.

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Mary Magdalene and the Christian Path of Conscious Love

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Far beyond sensationalized conspiracy theories or pabulum reclamation of the feminine, Rev. Bourgeault’s intriguing portrait of Mary Magdalene recognizes her distinct yet intertwined roles as Jesus’ disciple, apostle, and intimate beloved. Discover the transformative wisdom embodied in this mysterious, often misunderstood feminine figure at the heart of Christianity.

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A Tribute to Ken Wilber

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They say we are all standing on the shoulders of giants. In this video we celebrate one of the biggest and most important giants around: the one and only Ken Wilber. This was our chance to say thank you for all the truth, goodness, and beauty that Ken continues to bring into the world. Ken’s work has ignited the hearts and minds of so many, and we are honored to walk this path with him.

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The Future of Consciousness, Culture, and Technology

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What future we are imagining for ourselves, for the integral movement, and for the impact of the integral vision on our shared future? With all the emphasis we see in spiritual communities about the importance of being in the NOW, it can be easy to forget how important it is to keep a careful eye on the future. After all, aren’t our thoughts about the future just another way to distract ourselves from connecting to our true selves in this present moment?

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A Brief History of Integral: The Story So Far

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Ken Wilber chronicles the emergence of integral consciousness and culture in recent decades. Ken describes this emergence as the latest in a historic series of transformations stretching all the way back to the birth of humanity, bringing humanity through several distinct stages of consciousness — namely archaic, magic, mythic, rational, pluralistic, and integral stages.

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Living an Ethical Life

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How do you live your life free of regret? How do you take the wisdom of the Integral vision and exercise it in your day to day life? How do you move beyond the blame and guilt that so often festers in the basement of your psyche? And why can it be so hard to simply be good? Roger discusses this and more in his presentation on Integral Ethics, delivered at the 2010 Integral Theory Conference.

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Divine Pride and the Integral Movement

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“Divine Pride” is a simple recognition of our holy heritage, and an acknowledgement of the tremendous responsibility that comes along with this recognition. This is not the braggadocio of a new age narcissist — it is a pride stripped of all arrogance, tempered by humility, and held with unwavering devotion to an intelligence infinitely greater than our own.

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Full Enlightenment — Now What?

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In Zen Buddhism, the Ten Ox Herding Pictures is a series of short poems and images intended to illustrate the various stages of enlightenment. The very last image of the series is often called the “return to the marketplace,” as it represents the final stage of enlightened living when the individual returns society with open hands and an open heart, seeking to spread the clarity of ever-present consciousness with as much of the world as possible.

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Why Be a Buddhist, When You Can Be the Buddha?

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Why be a Buddhist, when you can become the Buddha? With this simple question, Lama Surya Das cuts directly to the heart of the integral spiritual impulse, hinting at a secret that lies at the center of all the world’s spiritual traditions. An exemplary teacher of Dzogchen Buddhism, Lama Surya delivered this presentation with diamond-tipped clarity, precision, and wit, suggesting a few ways we can carry this realization for ourselves through our day-to-day lives while reminding us how simple it all really is: the most sublimely ordinary experience you will ever know.

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Lucid Dreaming and the Causal Body

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Here a seminar participant describes a recent state experience he had, in which he was suspended in the empty, limitless release of the [glossary_parse]causal body[/glossary_parse], and watched his own thoughts and intentions crystallize right before his eyes. The tone of the experience was somewhat similar to lucid dreaming, during which we can actually witness ourselves manifesting our dreamscape in the moment, so he asks Ken whether there is any relationship between these sorts of experiences as they manifest in the causal body and in the subtle body.

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Integral Trans-Partisan Politics

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We do not live in two Americas, but in a single America composed of at least four or five different sets of values, all crammed together into a two-party political system that is becoming increasingly incapable of representing these wildly different perspectives. Many are beginning to recognize this systemic inadequacy and are searching for a genuinely integrative “Third Way” politics.

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The Fundamentals of Integral Buddhism

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In this extraordinary 10-part series, Patrick Sweeney offers a comprehensive introduction to Integral Buddhism–sometimes called the “fourth turning” of Buddhism. Here you will learn the story of the Buddha, the basic fundamentals of Buddhism, the essentials of meditation and tonglen practices, and some basic tips to help remind you of your already-enlightened nature.

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Integral Education Reform

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To begin the dialogue on how to create healthy, wise human beings capable of development, we need a map of that child’s potential. The AQAL model is just such a map. It is a comprehensive index of all the things that can go well or poorly in child development. Yet many challenges lie ahead. In this video, Ken Wilber, discusses those challenges. If you work in the field of education, or are merely interested in it, Ken can help you understand what you’re up against.

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How to Communicate Integral Sustainability

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Our environmental crisis is clearly an urgent global concern, and demands immediate response from every one of us — and yet it requires a fairly sophisticated consciousness to even perceive the problem, let alone care enough to do something about it. How can we translate a genuine vision of Integral Sustainability to all the different levels of development, meeting people exactly where they are and framing the problems (and possible solutions) in a way they can actually respond to?

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Integral Mahamudra: The Mandala of Awakening

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Patrick Sweeney, the holder of the Karma Kagyü lineage, offers a powerful mahamudra teaching. The term mahamudra literally means “great seal” or “great symbol”, a body of teaching that represents the culmination and fulfillment of all the practices of the new schools of Tibetan Buddhism. Mudra refers to the fact that each phenomenon appears vividly, and maha refers to the fact that it is beyond concept, imagination, and projection.

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Introduction to Ego Development

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Susanne Cook-Greuter is an internationally recognized researcher in mature ego development and self-actualization. You may have noticed her name alongside Robert Kegan’s, Clare Graves’, and Jane Loevinger’s in Ken’s book, Integral Spirituality. Her sentence completion tests are sophisticated enough to tease out the subtle differences between Teal, Turquoise, Indigo, and Violet altitudes of development.

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The Meaning of the Avant Garde

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Ken Wilber, Ed Kowalczyk, and Stuart Davis met at the Ken Wilber’s house in Boulder for a special meeting focusing on Integral Art and Transformative Practice. What followed was an afternoon of vibrant discussion and electrifying performances, centered on the themes: What is the relation of art and transformation? How can art be part of an integral transformative practice?