In this episode of The Ken Show we take a look at Ken’s “Comprehensive Theory of Subtle Energy”, which offers an elegant summary of how these energies might be accounted for by integral metatheory and integrated with our scientific understanding of the universe.
Ryan and Corey are joined by our very good friend Vincent Horn, co-founder of Buddhist Geeks, in order to discuss Ryan and Vince’s decision to fully embrace the Bodhisattva Vow in their lives and in their spiritual practice. What unfolds is a fun and fascinating conversation about compassion, commitment, purpose, meaning, and skillful means — as well as some much-needed guidance to help us bring ourselves into deeper alignment with our own inner Bodhisattva, regardless of whatever spiritual tradition (or lack thereof!) that we find ourselves in.
Watch as Lisa and Corey preview the new season of Integral Life Practice Experiences now available on Integral Life, taking you deeper than ever before into your own growth, awakening, and life purpose.
Lisa also discusses her exclusive new program, which she is calling Live Your Deepest Yes, a 12-week live group coaching series that will help you better align yourself with your innermost truth, your passion, and your own unique contribution to the world.
Watch as Dr. Keith and Corey explore the many ways passive aggression, anger, and codependence create more separation between people and degrade our capacity for love, while assertive processing of anger creates more intimacy and safety. Learning how to take a pause before aggressive or passive-aggressive action gives the opportunity to cross-validate through all four quadrants, and to take our overall kosmic address into account.
Magdalena, Mark, and Corey try to bring a bit more wisdom and compassion to the topic of America’s occupation and withdrawal from Afghanistan, while holding a space for all the complexity, chaos, and heartbreak that is flooding our awareness.
Join Mark, Corey, and special guest Magdalena Smieszek as they take a careful look at the many indignities and injustices that have been inflicted on indigenous populations in North America and around the world over the last several years, decades, and centuries.
Dr. Keith and Corey explore the fertile intersection between martial arts, psychotherapy, and integral living. Watch as Keith shares the deep wisdoms he has received from his own lifelong martial arts practice, and how those wisdoms directly inform his approach to his own psychotherapy practice and the various healing strategies he draws upon.
Watch as Ken and Corey explore the ongoing unfoldment of love along the paths of Waking Up, Growing Up, Opening Up, Cleaning Up, and Showing Up. What follows is one of the most powerful, transformative, and touching conversations that Ken Wilber has ever recorded.
This isn’t another hyper-cognitive discussion of integral theory. This is more of a “perspectival yoga”, and we hope that by the time you have finished watching this episode you will be more familiar with these fundamental dimensions of your experience, right now in this very moment.
To authentically forgive — what Barbara describes as “the absolute refusal to hold ill will against someone for what they did or didn’t do” — can actually be tremendously challenging. Fortunately Barbara Hunt is with us to help make it simple. Watch as Barbara talks to Lisa and Corey about forgiveness as an integral “master practice” — a practice that scaffolds and supports the rest of our various waking up, growing up, cleaning up, and showing up practices.
Corey deVos and Ryan Oelke explore how to more fully inhabit our art and entertainment. We tend to think of “recreation” as a passive activity, but we actually share an active symbiotic relationship with our art and entertainment, both personally and culturally. We create art, which in turn re-creates us.
In this episode of Witt & Wisdom we take a careful look at these narcissistic tendencies and how they express themselves in all four quadrants, and at every major stage of development. We hope that this discussion will help you identify whatever narcissistic traits you may be carrying with you, and to consciously wield your positive self-esteem without being seduced by our own self-importance.
In this episode we continue our fascinating discussion about Integral epistemology, taking a look at the important but partial truths of Marxism, how we go about verifying and confirming spiritual experiences, and the involutionary/evolutionary nature of mathematics.
Watch as Magdalena, Mark, and corey explore the long and complex history of the region, offer their own thoughts on whether Israel qualifies as an “apartheid state”, and suggest some next step solutions in order to inch ourselves closer to genuine peace, stability, and justice for the men, women, and children on all sides of this seemingly intractable conflict.
Our dreams are often drenched in meaning, significance, and symbolism. But it is often very difficult for us to make sense of our experiences in the dream world, and to hoist these treasures out of the surreal and into the real. Our dreams typically communicate to us in the language of the bizarre, and more often than not we need some guidance in order to better understand them and extract whatever wisdoms they may offer us. Watch as Dr. Keith and Corey explore the murky depths of our own unconsciousness, and try to shine some light upon some of the common features we experience in the dream world.
How do we know stuff? Like all of the great philosophical quandaries, it’s a fundamentally straightforward question that can lead us into an endlessly branching series of chicken-and-egg meditations on the nature of existence (ontology) versus the nature of knowledge (epistemology). In this fascinating episode of The Ken Show, we take a look at a dozen of the most popular schools of epistemological thought — idealism, pragmatism, empiricism, constructivism, etc. — noting their respective contributions and limitations, and how they can all be pulled together into a more Integral epistemology.
Nomali talks to Lisa and Corey about the many opportunities and obstacles we face in our practice, and how to deepen our commitment to our own process of waking up, growing up, cleaning up, and showing up. We follow the subtle threads of love, death, and vitality that weave through each of our practices and connect us together as a community, while reminding each other that we can only truly be ourselves if we are willing to actually get over ourselves.
Ryan and Corey invite all of us to inhabit our own most embodied “post-woke” leadership, allowing us to recognize and rescue the most important babies of “social justice” from the bathwater of political extremism.
Why do we see so many cases of apparent police abuse being recorded so frequently, but punished so rarely? What are some possible solutions that can help create more social trust for our police organizations, and a more peaceful society for all of us? Watch as Mark and Corey take a careful look at the Derek Chauvin verdict — and at the state of policing itself in America — as they offer their own personal views and try to sort through the conflicting narratives surrounding this tragically controversial cultural fault line.
Dr. Keith and Corey explore the two primary forms of reasoning — confirmatory reasoning, otherwise known as “confirmation bias”, and exploratory reasoning, which considers multiple perspectives and anticipates criticism and objection to one’s views and positions.
Why is Integral Life Practice so important? What is truly unique about the ILP approach that other approaches are missing? How do we bring more depth, elegance, and embodiment to whatever practices we might already be engaging in? Watch as Ryan and Corey offer some practical advice to help you deepen and enrich your practice, helping you shift your attention from the integral map to an actual lived experience of the integral territory.
All of us possess three primary modes of perception that we use to disclose reality – the “Eye of Flesh”, the “Eye of Mind”, and the “Eye of Spirit”. Watch as Ken and Corey explore these ideas and the many ways we perceive and interpret spiritual realities.
On March 22nd, a mass shooting took place at the King Soopers grocery store in Boulder, Colorado which claimed the lives of 10 people. What follows is a heart-full conversation that invites all of us to bring more awareness to the full spectrum of emotion that is likely moving through all of us right now, a much-needed reminder that the integral heart is big enough for all of this, because it is a heart that is both utterly unbreakable, as well as always-already broken.
Belief in UFOs and alien contact continues to find more and more legitimacy. In this fun and fascinating discussion, Stuart and Corey take a deep dive into these cosmic mysteries, exploring the many ways the Integral framework helps us illuminate and interpret the full enchilada of human (and non-human) experience, from the ordinary to the extraordinary to the extra-extraordinary.
Keith and Corey talk about how all play is an abstracted version of fighting, and how we can always draw upon our evolutionary capacity to transmute our basic animal drives into art, goodness, and greater understanding.
What exactly is the Enneagram, and what makes it such a helpful tool when it comes to our ongoing growth and awakening? Watch as Lisa and Corey offer a broad introduction to the Integral Enneagram, as well as to the many Enneagram offerings we currently have available on Integral Life.
What do we do when experiences of bias arise within our practice, or even within our practice community? What is the best way to verify whether these biases are real in the first place, and overcome them when they are?
Mark and Corey have a rich and far-reaching discussion about our present political realities and challenges, dedicating the first half of the discussion to some of the major headlines from the last few weeks, and then exploring ways to elevate “woke culture” into a genuine “post-woke” integral sensibility.
In recent years, much of my creativity has been focused around my woodworking. It has become an all-consuming passion for me, and over the last year or so I have created a number of custom-designed carvings that try to bring integral ideas and iconography out of the abstract and into solid material form.
In this continuation of our “integral media” series, Ryan and Corey take another look at the major stages of human development, this time using a series of 33 video games in order to illustrate the qualities and characteristics of each stage. All of this allows you to not only observe these stages within you, but to actively inhabit, engage, and play with them as well.
How is the Biden Presidency going so far? Will Donald Trump be convicted in the Senate for his impeachment trial? Now that the political left has regained tentative control of our government, what do we do about “cancel culture” and other illiberal tendencies coming from the left? Watch this latest episode of Integral Justice Warrior as Mark and Corey shine a light upon these three questions.
Join Lisa Frost and Corey deVos in a new monthly series that will explore how to bring more depth and artistry to our Integral Life Practice — the very best and most effective practices to help you Wake Up, Grow Up, Clean Up, and Show Up in your life, your relationships, and your work in the world.
Watch as Dr. Keith and Corey have a fascinating discussion about the “Invisible Audience”, helping you make these unconscious observers just a bit more visible to you.
Corey and Ryan take you on a cinematic journey through the stages of human development, a tour of your own inner theatre, using a series of 21 carefully-curated film clips to illustrate some of the most important qualities of each stage.
Mark and Corey take an in-depth look at the heart-breaking events at the Capitol, offering their own full-spectrum response to this American travesty. They also discuss the response coming from corporations such as Google, Twitter, and Facebook, who are now beginning to purge their platforms of far-right voices and Q anon supporters. Is censorship ever the right thing to do? If you think you have a simple answer to the question, you might be missing something important.
Over this last year we’ve seen the Integral rubber hitting the road more than ever before, and becoming more relevant than ever. We’ve begun a series of conversations that go far beyond talking about the model itself — though we still do that too! — and instead focus on applying the model to our present life conditions so that we can better understand them, adapt to them, and thrive amidst them. Here are 10 of the best content pieces we’ve published in 2020
Ryan and Corey take a deep dive into the wicked problem of social trust, looking at this meta-crisis through each of the four quadrants while suggesting some key practices and perspectives within each quadrant that can help us restore our trust in each other, in our institutions, in ourselves, and in the grand evolutionary unfolding itself.
Mark and Corey discuss the state of Trump’s challenges to the election results (e.g. “The Kraken”), the recent Supreme Court decision around religious liberties in the face of a pandemic, and what it says about Amy Coney Barrett’s future tenure as Supreme Court Justice, and whether Joe Biden’s plans to address racial justice are coming from healthy liberal values and methods of enforcement, or from unhealthy illiberal (woke) values and enforcement.
Corey and Keith discuss the psychological and cultural aftermath of the 2020 Presidential Election, and the integral work ahead of us to help put the fragmented pieces of our society back together in the post-Trump era.
Watch as Ryan and Corey reflect on the results of the 2020 Presidential Election, exploring its implications for the world and within our own hearts, while also creating a space where we can begin to release some of the fears and anxieties many of us have been struggling with during these chaotic and uncertain times.
Join Corey deVos, Jeff Salzman, Cindy Wigglesworth, Ryan Oelke, and Mark Fischler as we explore some of the deeper implications of the 2020 election results through a more integral lens.
Welcome back to Integral Justice Warrior! Watch as Corey and new co-host Mark Fischler kick off a new season of IJW, exploring how the spirit of integral justice moves through us, and how it has moved through some of the most significant justice warriors throughout history.
Parting is such sweet sorrow! In this final episode of Diane and Corey’s first season of Integral Justice, we take a look at our past year of episodes together — the major themes we explored, the insights we gleaned, and the space we shared with our community.
In this very special episode of Inhabit, Ryan and Corey focus on one of the most essential elements of any Integral Life Practice — directly engaging your democratic systems and showing up at the polls to cast your vote.
Corey and Keith are joined by a very special guest, Keith’s daughter Zoe Witt, for this tremendously touching exploration of shadow in family, in relationships, and in the Integral community itself.
You don’t need to push away your fear, neither do you need to surrender to it. All you need to do is to consciously inhabit your fear – allow it to freely move through you, allow yourself to respond however you need to respond in the moment, and notice any interior frictions as it passes through your system so you know nothing is getting “stuck” or pushed into shadow.
Integralist Mark Palmer proposes that our conversations all need to be more imbued with joy, with play, and with celebration of our differences.
Your breath is a direct channel to the flow state. Watch as Dr. Keith and Corey explore this elegantly simple practice, one that can bring you more joy, more fulfillment, and more anti-fragile strategies to manage and master the outrageous pressures of our lives.
Ryan and Corey explore ways to bring more embodiment to your shadow practice, allowing you you to recognize your shadow in 3rd person, to relate with your shadow in 2nd person, and to finally reclaim and inhabit your shadow in your own 1st-person experience.
Diane and Corey continue their in-depth exploration of race and racism, focusing on the actual four-quadrant work that needs to be done in order to begin to truly overcome these personal, cultural, and social challenges.
Dr. Keith and Corey lead a fascinating discussion that brings us to the heart of psychotherapy, mindfulness, and spiritual awakening, and then apply this transformational wisdom to the social and political challenges we are surrounded by.
Watch as Ryan, Corey, and Marshall explore how Integral Practice allows us to more fully inhabit our ground by helping us bring more awareness to the most fundamental dimensions of our own lived territory.
Ken and Corey offer a stunning overview of the psychological shadow. Ken describes several different kinds of shadow, how shadow can show up differently in all four quadrants, and the relationship between shadow, violence, and social transformation.
Diane and Corey are joined by guests Greg Thomas and Mark Palmer in this groundbreaking discussion about racism, anti-racism, and racial integration, highlighting a number of critical views that have been largely missing from the larger conversation that’s been taking place culturally in recent weeks, months, and years.
The mastery process has been heavily researched — from the initial ignition of passion that makes us want to excel is some area, to embracing growth as progress as the ongoing goal, independent of outcomes. Join us for a fascinating exportation of integral growth and mastery that goes far beyond the typical discussion of “10,000 hours”.
Spiritual conversations often emphasize the importance of overcoming our resistance and accepting the world for what it is, exactly as it is. However, there are times when we don’t need to overcome our resistance, we need to fully inhabit our resistance. We can’t simply accept what is, we need to put ourselves on the line for what can and should be. How can we bring more mindfulness, skillfulness, and embodiment to our resistance, even while seeing everything as always-already perfect?
In light of the recent violent deaths of three black Americans — Ahmaud Arbery, Breonna Taylor, and George Floyd — at the hands of current and former police officers in the United States, we wanted to deepen our discussion of race and racism and how we as Integralists can contribute to change by becoming powerful anti-racists in our own circles of influence.
How are different Enneagram types dealing with these new life conditions that are being imposed upon us all? What are the different coping strategies and pain points and opportunities for transformation? How can the Integral Enneagram help us bring more care, compassion, and connection to our own integral family? Watch this very special episode to find out.
Ryan and Corey devote an episode to the theme of fully inhabiting, embodying, and enacting truth — how to find it, how to wield it, and how to avoid the false certainties fed to us by both mainstream and fringe media. They don’t try to tell you what to believe, but rather try to help you avoid overly identifying with the contents of our views and to liberate yourself from your beliefs, whatever they happen to be.
Watch as Bence Ganti and Corey deVos take a sneak peak into the IEC lineup (which will feature over 70 presenters and a full range of activities including workshops, games, and even live concerts) and discuss the many challenges of transitioning from a live event to a streaming-only event.
Watch as Dr. Keith and Corey take a close look at a critical phase of our own development, noting all of the things that can go right (and many of the things that can go wrong) during this period of growth, and how we can be more supportive and responsive to the needs of our own children as they navigate this turbulent period of their lives.
In this episode of Integral Justice Warrior we are joined by Gabe Wilson, co-author of Compassionate Conversations: How to Speak and Listen from the Heart, co-written with Diane and Kim Loh. In this discussion we explore many of the central themes of the book, helping all of us learn how to de-escalate conflicts and tensions, and to communicate with far more presence, empathy, skill, and grace.
Watch as Beena Sharma and Susanne Cook-Greuter offer a must-see presentation to help us understand the many healthy and unhealthy responses we are seeing to the coronavirus pandemic, all the way up and down the spiral of development.
We live in an infinitely creative universe — and with every passing moment we have the option to actively and consciously participate with that creativity. Watch as Ryan and Corey explore ways to more fully align ourselves with our own deepest source of beauty, inspiration, and creative emergence.
Ken and Corey respond to the COVID-19 pandemic by suggesting a far more comprehensive approach to health and healing. Watch as we take a tour through all four quadrants of healthy living — a much-needed guide to integral anti-fragility in the 21st century.
Collective trauma is more than the sum aggregate of all our our individual traumas. It is a trauma that exists between us, rather than within us individually, and requires different kinds of interventions and rehabilitations in order to treat.
We are joined by special guest Keith Martin-Smith, an acclaimed author, teacher, and dear friend to the show, in order to explore key practices and postures to help us maintain our physical, mental, and spiritual health while enduring the painful realities that all of us are so immersed in right now.
Ladies and gentlemen, the Great Release is truly and fully underway. That earthquake has now begun. Nanoscopically small and quietly transmissible, Covid-19 would be almost laughable as a catalyst for the great release if it weren’t so deadly. But as it stands, it is in fact the perfect spark to alight the ample tinder of total system irresilience.
Join Diane, Gail, Rob, Corey, and special guest Cindy Lou Golin for a very special discussion about the coronavirus pandemic and how to manage the tremendous fear, anxiety, and uncertainty that can arise from it. We also explore some of the hopeful opportunities and wisdoms that are being brought to the surface by our new set of global life conditions, as well as some of the possible paths toward anti-fragility that our society can take in the wake of this pandemic.
Dr. Keith and Corey navigate the psychological minefield of defensive states and shadow impulses that often diminish our capacity for wisdom, empathy, and self-knowledge.
Ken and Corey take a in-depth tour through one of Ken’s most well-known contributions to integral philosophy: the Four Quadrants. Watch as Ken shares his personal story about the origins of the Four Quadrant model — the day everything came together — as he weaves 3rd-person theoretical descriptions of the model with his own 1st-person experience and creative process.
Corey is making these beautiful Four Quadrant carvings available by commission. Hand crafted in Corey’s workshop, these are available in a variety of beautiful and exotic hardwoods. Click through for more details.
Ryan and Corey invite us to deepen our practice in the face of uncertainty, finding strategies in all four quadrants to help us better acclimate ourselves to the massive pressures, social responsibilities, and societal realignments that are coming to the surface as we plunge into the opening act of the Transformation Age.
Join us as we take a look at climate change through the lens of 2nd-person intersubjectivity — how we live together, how we grieve together, how we create meaning together, how we relate with each other in the midst of crisis, and the many other ways that we are all in this together.
Robb Smith and Corey deVos explore the rising disruption caused by a brand new set of global life conditions emerging across the planet, why only an integral sensibility is capable of managing these many challenges and crises, and how we can begin to cultivate the inner resilience and anti-fragility we need in order to endure and even thrive in the midst of extreme volatility.
Ryan and Corey explore ways to bring more embodied awareness and skillful discernment to our political lives, overcoming the corrosive and often paralyzing effects that both our cynicism and our idealism can have upon our political decisions and our willingness to engage our most fundamental civic responsibilities.
In this fascinating episode of Integral Justice Warrior, Diane and Corey are joined by Gail Hochachka and Rob McNamara to explore anti-fragile approaches to climate change. We are also joined by fellow integral enthusiast Deb Collins, who offers her own perspectives around the tragic wild fires that swept across the Australian continent.
Watch as Ryan and Corey explore a number of practices and perspectives to help you bring your own wisdoms to the surface, allowing you to move through the world with more skill, compassion, insight, and humility.
Dr. Keith and Corey take an integral look at synchronicity, exploring this elusive phenomena through the lenses of the four quadrants, the major states of consciousness, the twenty tenets, and Rupert Sheldrake’s theory of morphic resonance. It is a fun and fascinating discussion, and one that will hopefully help you pay a bit closer attention whenever you feel your own four quadrants falling into perfect and seamless symmetry.
We are joined by special guests Gail Hochachka and Rob McNamara to explore some of the critical strategies to climate change — some of which emphasize a total top-down transformation of our political and economic systems, and others that emphasize a more incremental and adaptive approach.
Dr. Keith and Corey discuss how our relationship with time lies at the very root of consciousness, and explore how our perceptions of time affect our overall psychological health and sense of well-being. We are also joined by our good friend Jeremy Johnson in a fascinating discussion of how Jean Gebser describes our ever-evolving enactment of time.
In this episode of Integral Justice Warrior, Diane and Corey are joined by Rob McNamara, integral teacher and author of The Elegant Self, in order to take a closer look at climate change through all four quadrants.
Dr. Keith and Corey shine some light on the many sorts of shadow material we can encounter during our developmental journey, and how we can use our own shadows to help guide us toward the light.
Ryan and Corey offer some simple practices and perspectives to help keep us grounded and engaged during this transition not only into a new year, but into a whole new decade, with a whole new set of possibilities, challenges, and life conditions emerging all around us.
We all possess a unique constellation of traumas, enacted by your own unique kosmic address, and which can lead to your own unique wisdom. This is what we hope to help you uncover today.
Ken unpacks his own approach to integral historiography, helping us to better understand our own place in history — and history’s place in us.
Dr. Keith and Corey discuss why extramarital affairs happen, what the consequences of infidelity are to your relationship, your family, and your own mental well-being, and why you should probably never, ever have one.
Diane Musho Hamilton talks to Corey deVos about how to cut through the feelings of despair and hopelessness that so many people feel around the challenge of climate change, and how to engage in more skillful and productive communication around the issue so that we can generate the political will we need in order to catalyze new solutions.
In this stunning 3 hour discussion, Ken Wilber offers his own views around healthy and unhealthy forms of social justice, praising the healthy and legitimate efforts to enact social justice over the generations while noting how much of today’s broken discourse around social justice is helping to perpetuate multiple forms of injustice.
How do we better manage the inherent fractures and fragmentations of the digital world while bringing more embodied wisdom and compassion to our online interactions? Watch as Ryan and Corey provide some fairly simple perspectives and practices that might help you inhabit and engage your digital life with more skillful authenticity, resilience, and kindness.
Dr. Keith and Corey discuss the primary goal of psychotherapy — to help people experience themselves every day as living a happy ending to their life so far, and at the very beginning of a wonderful and exciting new chapter. This goal, of course, requires a more integrated self in order to meet the inevitable challenges, triggers, and opportunities that we will encounter on the path of growing up, and for us to be able to create a cohesive and coherent life story for ourselves as we move forward
Diane and Corey are joined by Gabe Wilson and Kim Loh, co-authors of Diane’s new book Compassionate Conversations, in this far-ranging discussion about growth, empathy, dignity, and integrity. Join us as we unpack one of the primary polarities at the core of Diane’s book — the polarity between sameness and difference — and how we can draw upon both our uniqueness and our commonalities in our pursuit for social justice and our efforts to reduce suffering within us, between us, and outside of us.
Beena Sharma and Corey deVos explore the important relationship between polarities and adult development — and how polarity thinking not only helps accelerate our development toward integral stages of maturity, but also helps us to be more of ourselves, wherever we happen to be in our developmental trajectory.
Ryan and Corey explore the many ways we can create meaning for ourselves, introducing the concept of “Integral Ikigai” to help us find and fulfill our deepest life purpose.
In this exclusive 8-hour series, Ken and Corey take an in-depth look at America’s ongoing struggle with gun violence, using the four quadrants to track many of the most critical and commonly-blamed factors, conditions, and causes that seem to be contributing to this terribly wicked problem.
In this premiere episode of our new monthly Polarity Wisdom show, Beena introduces her new Integrating Polarities training, designed to teach you the higher-order thinking common to individuals at the integral stage of development.
Integral Justice Warrior is a new show with Diane Musho Hamilton and Corey deVos, where every month we will take a close look at some of the most challenging cultural issues and fault lines of our time — as well as the communication skills we need in order to heal these shared wounds and begin to close the gaps between us.
Dr. Keith and Corey explore how to better manage conflict in our relationships, focusing on one critical moment in these conflicts — the moment a defensive state arises. How that moment is handled is a massive determinant of how a relationship will progress, as discussed by Keith and Corey in this episode.
Need help shifting gears from mental map-making to actually inhabiting the spiritual territory? Watch as Ryan Oelke and Corey deVos explore what it means to truly inhabit and integrate our contemplative practice and our moment-to-moment experience of life.
Dr. Keith Witt and Corey deVos explore the bottomless source of deep wisdom that exists at the intersection between the spiritual and psychological realms.
Welcome to INHABIT — a monthly practice-based series with Ryan Oelke and Corey deVos, designed to help you embody your own unique expression of integral being and more fully inhabit the territory of your life, your relationships, and your world.
Ken Wilber and Corey deVos ponder the evolutionary mysteries of the universe, speculating on how abundant life might be in the kosmos, why we haven’t met any of our galactic neighbors yet, and what might happen if a UFO landed on the White House lawn. It’s a fun conversation — and one that takes its subject matter more seriously than you might expect. Whether you are a true believer of UFO phenomena or an iron-clad skeptic, you don’t want to miss this fascinating and far-reaching exploration.
Dr. Keith and Corey explore how shadow practices can help couples resolve conflict and deepen their intimacy.
Ryan Oelke is a gifted integral coach, the co-founder of Buddhist Geeks, and the creator of our new Embodied Success program. Watch as Ryan and Corey enjoy a far-ranging discussion about integral embodiment, self-actualization, and the call to make a meaningful impact in the world.
Watch as Ken and Corey explore the path of Waking Up — a guided tour through temporary states of consciousness that include everything from emotional states to chemically-induced states to the direct, immediate experience of timeless reality, revealing an infinitely renewable source of energy, resilience, and creative inspiration that rests at the very center of you.
Dr. Keith and Corey explore how the integral approach and emotional coaching can profoundly transform our ability to show up as parents for our children.
The Democratic field for US president is taking shape fast. Today I have a freewheeling conversation with Corey deVos of Integral Life about our impressions of the emerging landscape, with a special focus on Marianne Williamson, Bernie Sanders and Pete Buttigieg.
Human development is uneven, which means that we are better at some things than we are at others. Some skills come more naturally to us, and others are more difficult to acquire. Watch as Ken and Corey explore each of these developmental capacities in detail, offering a powerful summary of human potentials, talents, and intelligences — a comprehensive map of the territory of “you” that will help guide your own ongoing growth and development.
Watch as Dr. Keith and Corey explore the recent college admissions scandal through the lens of integral psychology, typology, and the intimate interplay between culture, genetically influenced personality traits, and personal choice.
In this new monthly series with Mark Fischler, we take a look at some of the most pressing and most complex issues of our time through the lens of Integral Law. In this special premiere episode Mark describes his own background, how he arrived at this fascinating intersection between the integral world and the legal world, and what exactly he means by the phrase “integral law”. Mark and Corey then turn their attention to the big story of our day — the Mueller report — offering their own views about the investigation, Attorney General William Barr’s summary of Mueller Report, and how this story might play out in the weeks and months to come.
Full Spectrum Power is a new training program by Ken Wilber that will help you bring more voltage to your life, your love, and your ability to make a meaningful impact in the world around you.
In this episode of The Ken Show we explore one of the most central elements of integral metatheory: growing up through multiple stages of developmental maturity. Watch as Ken and Corey offer a guided tour through each of the major stages on the Path of Growing Up — an exploration of your own greatest, deepest potentials — and offer some simple practices to help you actualize those potentials.
Dr. Keith and Corey explore the central role that conflict plays in the ongoing evolutionary process, from the big bang to today, and in our intimate relationships in particular — where conflict can either create more distance and resentment, or it can be an opportunity to create more intimacy and deeper connection.
Watch as Ken and Corey offer their views on some of the most controversial policy debates of our time, each of which has become a battle line in our constantly escalating culture wars.
LOT of adults are into kink, and studies show those people are happier, more resilient, and more conscientious. Join Dr. Keith Witt and Corey deVos as we explore kink as a one way to transform our sexual drives into art and add to the sum total of love in the universe.
In this episode of The Ken Show we explore five themes near and dear to the liberal heart — tolerance, nonviolence, power, privilege, and gender — celebrating the healthy aspects of each that we want to include in a more integral embrace, while weeding out the unhealthy regressive narratives that most of these have devolved into.
Integral mindfulness gives us the tools to make our moral discernments more visible and influenceable. Integral mindfulness can organize our relationships with shame and moral disgust (as well as with moral approval and all forms of pleasure) to use them as sources of enhanced horizontal and vertical health.
Ken and Corey explore how today’s transnational challenges and realities may be hastening humanity’s eventual growth toward increasingly inclusive and global forms of governance, what government might look like at the level of the global holon, and how we might actually be able to get there from here.
Dr. Keith and Corey explore ways that people can stay attuned with one another even while our defensive states are being activated.
Ken Wilber and Corey deVos take an in-depth look at the “major and minor scales” of integral politics — an inventory of the most critical elements, polarities, and patterns of self-organization that are at play within all of the major political systems across the world, from the rise of civilization to today.
Embodying happiness-increasing practices like performing kind acts and celebrating loved ones victories and triumphs are healing, and also open us up to deeper compassionate understanding and equanimity. Embracing happiness-producing perspectives like an optimistic explanatory style and growth mindsets help us become more joyful and wise. Engaging in kind acts, celebrating loved ones’ victories, and cultivating optimistic explanatory styles and growth mindsets are particularly potent practices and perspectives, but there are lots more!
Watch as Dr. Keith Witt, Jeff Salzman, and Corey deVos take an in-depth look at the art of happiness, exploring some of the central perspectives and practices that can lead to a more happy, wise, and fulfilling life.
Today I’m joined by Corey DeVos, editor-in-chief of Integral Life. I invited him on because my job is highlighting the emergence of integral consciousness, and I have been really impressed with the stuff Corey and company are putting out these days. (Plus they host my live show twice a week, and I want them to know I love them!)
In this episode of The Ken Show we explore one of the oldest and, in many ways, most profound and consequential philosophical questions in history: what is the nature of “free will”, and is it ultimately just an illusion?
There is a hidden subtext lurking behind the Trump reality show, US political gridlock, and the Kavanaugh confirmation showdown. Yes, it’s certainly a clash of worldviews. But it’s also about racial and cultural tribes. And it’s even about gender roles and identities.
Ken and Corey explore some of the major qualities of integral thinking at the “vision logic” or “construct aware” stages of development.
Corey deVos talks to Lynn Fuentes about his daughter’s Biliary Atresia diagnosis when she was just a few months old, her subsequent liver transplant a year later, and her ongoing recovery today. Corey also shares some of the little wisdoms that have ripened for him during his family’s journey. It was a fantastic and very touching interview, and we invite you all to check it out.
Wouldn’t you like to know — quickly, easily and succinctly — what the very best of science tells us about how to have amazing, life-changing relationships, intimacy and sex? Loving Completely is your guide.
Suicide has been in existence as long as self-aware consciousness has been in existence. The gift of self-aware consciousness included the capacity for humans to anticipate and understand the inevitability of their own deaths, and all gifts come with a price. In this series of videos, Dr. Keith Witt talks to Jeff Salzman and Corey deVos about bringing a more integral understanding and compassion to the topic of suicide.
We are very happy to announce the launch of our new Integral Life Community platform, which you can find on https://community.integrallife.com, and is available to everyone for free.
Ken Wilber and Corey deVos explore some of the causal factors behind so many of the regressive tendencies in our culture and politics these days, from new social pressures coming from social media technologies like Facebook, to the historic evolutionary trends that have formed and informed our major schools of political thought in the first place.
Dr. Keith and Corey explore the basic architecture of Integral intimacy in relationships, offering a simple roadmap for any couples who would like to level up their relationship.
Ken Wilber responds to questions about immigration, the dangerous excesses of the political right, and the regressive tendencies we are seeing in the postmodern left. Ken and Corey then offer a fascinating exploration of feminism and the need for both men and women to better harmonize the public sphere of politics, career, and religion with the private sphere of family, hearth, and home.
Dr. Keith Witt explores the art of the love affair — how they happen, how to avoid them from occurring outside of your committed relationship, and how to deal with and heal from secret affairs.
We are very happy to announce that we have greatly expanded Ken Wilber’s highly renowned flagship web course, Full Spectrum Mindfulness, to include a number of new practice modules. This is Ken Wilber’s definitive spiritual teaching, and now it’s more comprehensive than ever!
Today Jeff is joined by fellow integral nerds Cindy Wigglesworth and Corey deVos in this integral appreciation of the venerable Star Trek franchise. Open hailing frequencies, set phasers to stun, and prepare to boldly go where no Star Trek review has gone before.
Today Jeff and Corey take a close look at an fantastic new article by Valerie Tarico, published to Alternet with the title “Here’s Why Some Progressives Are Tearing Each Other Apart”. In the article Tarico argues that today’s left is largely split into two major factions, each of whom are operating with two very different narratives around social progress and our collective wellbeing.
A common element of many trauma treatments, most psychotherapy, and much spiritual practice is something called “dual focus” — our capacity to anchor ourselves in the feeling of being safe, capable, and worthy in the present moment, while simultaneously extending our awareness to distressing feelings, thoughts, memories, impulses, judgments, and events.
In today’s episode Jeff uses your reflections to chart out some of the landmarks of the new integral territory, as well as characteristics of the pioneers who seek to inhabit it.
Corey deVos and Terry Patten attempt to navigate to the endless web of conspiracy theories with some degree of wisdom and discernment, and to bring a small dose of sanity to the dangerous epidemic of aperspectival madness that is flooding through our world.
Today Jeff and Corey consider the choice of John Bolton to become Donald Trump’s national security advisor (replacing Gen. H.R. McMaster), as well as the promotion of Mike Pompeo to be Secretary of State (replacing Rex Tillerson). The shakeup represents a major worldview shift from orange modernity to amber traditionalism in the war cabinet of a President who often operates from the red power stage.
Dr. Keith discusses how the concept of “normal” profoundly effects our development and functioning, and how he has dealt with these issues over the decades in therapy sessions and groups.
Today our dear friend Chris Grosso talks to Jeff and Corey about his latest book, Dead Set on Living: Making the Difficult but Beautiful Journey from Fucking Up to Waking Up, which pivots around Chris’s provocative and profoundly moving journey out of the shadows of addiction and the endless empty parade of substitute gratifications, and into the light of spiritual awakening and healthy living.
The soul of Star Trek isn’t optimism or idealism or a roadmap to utopia. All of those are byproducts of the actual moral core of the series: exploring post-conventional morality, and owning the consequences of decisions made from that stage.
Terry, Corey, and our live viewers discuss the integral moral imperative to engage more deeply with the many systems we are governed by, and to show up more fully in a world that is getting better and better, worse and worse, faster and faster, and crying out for the sort of integral solutions that only you can begin to provide.
Jeff and Corey explore the exhilarating emergence of virtual reality technology and the far-reaching implications it has across the full spectrum of human experience, from entertainment to education, to medicine, art, journalism, spiritual practice, sexuality, communication, and any number of other exciting and potentially groundbreaking applications.
Today Jeff and Corey take an anthropological look at the Olympics, noting how they express multiple stages of human development, how one’s type and kosmic address influences how you experience sports, how athletes at the peak of their performance can transmit powerful state experiences, and much more.
Is America’s rate of gun violence, which multiplies that of other developed countries, an immutable part of our character and culture? How do we respond to the steady news of mass shootings and the senseless killing of innocent people? And how about the perpetrators: are they mentally ill or just plain evil?
Today Jeff and Corey respond to listener feedback, focused on how we evolve (both as individuals and as cultures) by “transcending and including” our previous stages of development. But, practically speaking, how do we know what to include and what to transcend?
Being a superior parent is the goal of pretty much all parents. Join us as we explore the many dimensions of integral parenting and the many advantages that come with it.
In this episode we look at President Trump’s State of the Union address, where he made opening moves toward a grand bargain to overhaul the U.S. immigration system and rebuild the nation’s infrastructure. What are the policy and political ramifications? Can we trust the guy who brought us birtherism? Are Democrats willing to give Trump victories they themselves want (and Republicans would never give them)?
Jeff is joined by Cindy Wigglesworth and Corey deVos, and together they dive deeply into the rich mythology and mysticism of the Star Wars universe — sharing their personal connection to Star Wars, their integral appreciation of its central themes and principles, and their best guesses as to where the Force may be taking us next.
In this episode we look at the continued emergence of postmodern consciousness (green altitude), using a current example from the U.S. financial sector: last week Laurence D. Fink, founder and chief executive of BlackRock, the world’s largest investor fund, informed business leaders that if they want any of the the $6 trillion he invests they are going to have to serve a social purpose.
Donald Trump has just completed the first year of the most unlikely, outrageous presidency in modern history. What do we make of it?
Culture wars and cognitive dissonance. Consensus trance on climate change. #MeToo and emergent mutuality. Tantric sexuality and karma yoga. Self-awareness and personal responsibility. Join us as Keith explores some of these converging themes, as well as questions from the audience around social trauma, education, and broken-hearted enlightenment.
Today Jeff and Corey welcome 2018 with the recognition that in terms of human flourishing – nutrition, health, lifespan, peace, freedom – we are living in the best of times.
Jeff and Corey welcome as their guest Father John Forman, Rector of the Burien, Washington Episcopal Church. Father John shares his teachings on how we can embrace the birth of Jesus as a beautiful mystery, thereby accessing its spiritual potency in real time and enabling us to shine the light of Christ Consciouness into the world.
Today we look at the case, heard last week in the U.S. Supreme Court, of the Colorado baker who refuses to bake a cake for a gay couple’s wedding — a case that pits competing American values of freedom of speech (and freedom from compelled speech) and the principle of tolerance and equal access in the public spheres of life.
The rise of capitalism, starting a couple hundred years ago, has been a spectacularly positive development for humanity, creating enormous material weath that raised billions of people out of poverty. In the last 40 years, however, it has been tuned so that the vast majority of economic growth flows to the elites who own and manage the systems of wealth creation. The Republican tax plan doubles down on that trend, reducing taxes for corporations and the rich at the expense of social programs that help the poor. Jeff and Corey discuss the ramifications.
In a world as complex and chaotic as ours, how can we raise our level of awareness and attunement in order to meet the great challenges of our time? Watch as Dr. Keith explains how chaos can be used as an incredibly effective driver of growth, healing, and love.
Steve McIntosh joins us for an in-depth exploration into the energetic qualities of the three primary virtues of Goodness, Beauty, and Truth. Steve describes how these virtues can both enrich our cognitive understanding of the universe around us, while also deepening and reinvigorating our own ongoing spiritual practice.
Jeff and Corey explore one of the most powerful and universal practices available to us: the practice of gratitude. In times of peak stress, peak fear, and peak anxiety, gratitude is more important than ever. Which means that this year, perhaps more than any other year in recent memory, we could use a nice dose of gratitude to help remind ourselves of the incredible goodness, beauty, and truth that we are all surrounded by. This in turn helps us relax our cynicism, loosen our negative fixations, and make our “skin-encapsulated egos” just a little bit more porous.
American politics is riveted on bombshell accusations involving Judge Roy Moore, who is running for U.S. Senate from the state of Alabama. In a story reported in the Washington Post, he is accused by five women of molesting them when they were 14 – 16 years old. Watch as we explore this extra-icky story, and try to provide a more integral point of view.
Today we are joined by Greg Thomas, who has thought and written extensively on one of the most vexing conundrums in our culture: race relations. Greg attempts to chart a new course, one that includes the postmodern insight into oppression and its effects, but challenges its fixation on racial and victim identity.
Jeff and Corey answer some questions from our listeners in this special Q&A episode of The Daily Evolver.
On Saturday, Saudi Arabia’s 32 year old ruler, Crown Prince Mohammed bin Salman, arrested dozens of the country’s most influential political and religious figures, including 11 of his royal cousins. It was, according the the New York Times, “the most sweeping transformation of the Kingdom’s governance for more than eight decades.” In this episode we bring an integral lens to the unfolding situation.
The Buddha had it right with “life is suffering”! We all regularly feel injured by other people, our own interior struggles, cultural events, or random chance. Repairing these injuries is a big deal! Luckily, Integrally informed psychology can help us recognize and repair injuries. In this upcoming episode of Live with Dr. Keith we’ll talk about how we all become injured and the steps we often need to take for effective repair.
When trying to communicate about climate change and sustainable initiatives, how can we find a way to convey the tremendous urgency of the problem without falling into the sort of overwrought alarmism that only ends up tuning people out of the conversation?
Jeff and Corey make an effort to wrap their integral hearts around the tremendous pain and sadness of yesterday’s tragic terrorist attack in New York City (and all other terrorist attacks around the world) while trying to ground the very real fears, anxieties, and resentments these attacks generate into a much more hopeful and optimistic enactment of our world.
Today Jeff and Corey take a look at a paradoxical move in vertical development: where we embrace our own radical uniqueness and express it in relation to other beings who are also utterly unique. It’s a new and more vivid integration of the individual and collective realms of reality, and out of it emerges a possibility for a more fruitful, happy and fulfilling life. Once again we are helped out by Sarah Silverman!
In today’s Daily Evolver Jeff, Corey and Robb look at today’s groundbreaking headlines to explain how Red and Amber-centered populism, led by President Trump, gained power in order to combat the stagnation brought on by too much cultural and economic power consolidated in too few hands. Today, with indictments being leveled at three people working for the Trump campaign (one of which confirmed collusion with the Russian government), the Orange, Constitutionally-centered rule of law fought back.
In the wake of the Trump election, many progressives are realizing that one way forward is to reach out to their political opponents, at least to establish a basic human connection. Today Jeff looks at four recent attempts to do that: by comedian Sarah Silverman, philosopher George Lakoff, Vox political correspondent Liz Plank and New York Times columnist David Brooks. Corey also adds some of his own integral tips for good interpersonal hygiene.
Jeff offers a review of the film The Witch: A New England Folk Tale, noting how much it resonated with his own integral sensibilities. He and Corey then turn the discussion to a broader discussion of the evolution of horror as a genre and its utility as a “release valve” for both cultural anxieties and the persistent existential dread we are all born into. SPOOOKY!!!!!
Our dear friend Miriam Mason Martineau joins us to explore the exceptionally rich topic of integral parenting. It’s hard to imagine a more important, more meaningful, or more immediately fulfilling application of integral thought and practice than this one.
In a political system that is so polarized and seemingly rife with conflict between irreconcilable views, how do we make the best and most integrally-informed choices possible?
In this very special episode we take a close look at one of the most exciting and disruptive new technological forces in society: the rise of cryptocurrency and blockchain technologies.
Jeff looks at the ethnic cleansing of the Rohingyas in Myanmar at the hands of the Buddhist majority, and stoked by militant Buddhist monks. What’s up with the religion of peace and compassion? Let’s shed some integral light.
For most of us, working out kind of sucks. Here’s a great way to more deeply engage your workout and make it suck a bit less.
Does the film Dunkirk qualify as integral art? What the hell is “integral art”, anyway?
Feminism collects yet another head as stories of Harvey Weinstein’s abuse of women flood the airwaves. Watch as Jeff and Corey explore the dignities and disasters of the feminist movement.
Have American conservatives finally had enough of this Donald Trump guy?
America finally faces a challenge it can’t shoot its way out of.
When we feel safe, we are usually comfortably social with ourselves and others. When we feel threatened, our nervous systems (our adaptive unconscious, our Shadow selves) can generate defensive states to protect us. These states amplify or numb emotions, distort perspectives, pump out destructive impulses, and diminish self-reflection and empathy. Watch as Dr. Keith Witt offers some valuable guidance to help you disarm these defensive states whenever they arise for you.
If God didn’t want us to eat animals, why did He make them out of meat?
How much consciousness do animals possess?
Rivers are people, my friend. And they’ve lawyered up.
Tensions are rising as toddlers squabble. What is a more integral view?
What does childhood psychosis have to do with Donald Trump?
What exactly is “cryptocurrency”, and why should you care? In this inaugural episode of the new CryptoMind podcast, our good friends Ryan Oelke (from PowerUp Productions) and Vincent Horn (from Buddhist Geeks) answer these questions, offer their own big-picture reflections, share their stories, and talk about the larger significance of the cryptospace as they see it.
Dr. Keith Witt talks about our shared emotional reactions to the election and ongoing cultural upheavals, and some strategies help us not only cope, but actually grow through these times.
Corey deVos offers a brief overview of a new cultural, artistic, and philosophical movement that is currently taking shape all across the planet. Features dozens of breathtaking images from the Integral Life Art Gallery, as well as music by our own Stuart Davis.
We no longer enjoy a “shared reality” in any meaningful sense. We now live in a time-shifted honeycomb of mediated views and values, a flat and fragmented reality that has completely changed the shape of our consciousness, our culture, and our conduct in the public sphere.
Sutras is an hour-long musical meditation that includes spoken word pieces by Alex Grey, Ken Wilber, Lama Surya Das, Sally Kempton, and Alan Watts. A synaesthetic journey through gross, subtle, causal, and nondual realms. Sonic tonic for your aching body, mind, and soul. Liberation upon hearing.
An inspirational 2-hour mix of 21st-century protest music. Because a revolution without dancing is not a revolution worth having.
It seems clear is that we are seeing a general pattern of accelerated returns in at least four irreducible dimensions of our lives. It is a “singularity in all four quadrants” — Post-Humanism, Post-Scarcity, Post-Irony, and Post-Metaphysics. Let’s take a brief look at each of these dimensions.
The Kosmic Slop: a high-energy, hour-long odyssey through space, time, rhythm, and rhyme. An eclectic mix of wibbly-wobbly timey-wimey stuff.
Empty Spaces is an 80-minute musical meditation, featuring Alex Grey, Ken Wilber, Sally Kempton, and Alan Watts. A soundtrack for Dark Nights. Liberation upon hearing.
“Driven by the forces of love, the fragments of the world seek each other so that the world may come into being. Love alone is capable of uniting living beings in such a way as to complete and fulfill them, for it alone takes them and joins them by what is deepest in themselves.”Pierre Teilhard de Chardin Simply love. This …
This is a soundtrack for psychonauts, an adventure through shifting tones, textures, and soundscapes. Do not listen if you suffer from irrational fears of the future. Experiences of bliss, involuntary dancing, and spontaneous dropping of the bodymind are normal. If any of these symptoms persist, continue use and consult your metaphysician immediately.
A full archive of Integral Life content, sorted by the multiple intelligences that each content piece will “light up” for you as you watch/listen.
Osama bin Laden did not just attack the American people or the American economy, he attacked the American subconscious. Even as we can breathe a sigh of relief that justice has been served and this monster has been finally eliminated from our world, the fabric of our shared American mythos remains as tattered as ever.
Synchronicity (or “meaningful coincidences”) is a word that has become all to susceptible to new age gibberish and the pre/trans fallacy. But in this gem from the “Integral Post-Metaphysics” chapter of the Integral Spirituality: A Deeper Cut series, our own Corey deVos engages Ken Wilber in a lively and provocative discussion of synchronicity — demystifying much of the supernatural claptrap that so often surrounds this word, while reframing synchronicity as an entirely natural part of the evolutionary fabric.
This conversation sheds clarity on a very confused notion in the area of spirituality today—namely, the “tao of physics” and all its variations, as exemplified by the recent film What the Bleep. So what relationship, if any, does God actually have with quantum physics?