Welcome to Integral Life
Practice Community!

We invite you to join our live online confidential practice sessions delivered by Practice Leaders multiple times a day and designed to help you thrive in a rapidly-evolving world

Get Full Access

Live Events Calendar

New practices and events are added weekly. To enjoy our calendar in your local time you can set your correct timezone in your Account. Also, you can find answers to the most popular questions in the FAQ section.

IMPORTANT: You haven't set your timezone yet. Your ILP Calendar will show Practice Session times in other timezones if you don't set your local timezone. You can set up your timezone here.

Views Navigation

Practice Session Views Navigation


Magnifying Your Gratitude (Free Session)

Virtual Practice Session Virtual Practice Session

Whether you celebrate US Thanksgiving or not, the positive health effects of gratitude have long been researched and can’t be denied. For this reason I’d refer to gratitude as a keystone practice - one that should be at the core of any daily spiritual practice we do. Let’s drop in together to magnify the feeling of gratitude.

Delicious Beyond Gender: Embracing Our Masculine & Feminine Essence (3-part series)

Virtual Practice Session Virtual Practice Session

Click here to join the live zoom session On the other side of complex gender discussions (biological male/female, non-binary and LGBTQQIP2SAA or 2SLGBTQQIPAA in Canada) is yet another topic of relational essence regardless of gender identity.  That is the world of masculine and feminine energies and expressions in all of us beyond gender. No matter who we are in these ...

Integral Life Members Holiday Gathering: Poetry, Prayers, Art & Heart!

Virtual Practice Session Virtual Practice Session

Click here to join the live zoom session Let''s get together to hear from each other! Bring your holiday gifts of anything you'd like to share. Poetry, prayers, a song, art, brief teachings or just your heart and presence to listen and be with us. Let's also explore a little bit about what we might envision for 2023. Meet Your ...

The Ken Wilber Integral Study Group

Virtual Practice Session Virtual Practice Session

Friends, it is time to return to holding a good old fashioned book in our hands by taking a bit of a break from the endless YouTube videos, podcasts and streaming TV. Instead, let's commit some time to engage in Ken Wilber's Integral teachings, which are best absorbed as a psychoactive process of reading. And there is no better way to do this than by coming into community to study, inquire, learn together and generate collective wisdom.

Frequently Asked Questions

How do I join a session?

As long as you are a current member of Integral Life, simply login and visit the detail page of the session you’d like to join; you can access session detail pages on the home page or on the main Calendar (see top of the site navigation). You can quickly and easily add sessions to your personal calendar using the links provided inside each Practice Session (Google or iCal). A button to join that session will be live 15 minutes before the session begins inside the session details page. Also, be sure to set your time zone in your account settings so that you always see each session’s start time in your local time.

How are sessions organised? Do I need a camera and a microphone?

Practice Sessions are designed to be safe, confidential containers for practice and discussion led by Practice Leaders and amongst other members. Having your camera on and your microphone working is an important part of creating the right experience for everyone, though it may not be strictly mandatory in every case (it is left to the Practice Leader’s discretion).

Why don’t you record / make any of the session recordings public?

This format of ILP is designed to be a live, confidential container for practice with other people. Members rely on this policy to feel secure they can show up fully.

Can I participate in some practice if I missed the previous sessions?

Yes! All Practice Sessions are available to all members at all times.

Should I participate in the same practice session more than once?

Yes! Building new mental, emotional and behavioral habits takes time and repetition, so we highly encourage you to attend as many of the same Practice Sessions as you can until you feel like you’ve built the skills and the transformation within you has occurred.

Are there any guidelines or rules I should know before joining any of the sessions?

Over the years of our own practice we have collected a set of guiding principles that can help you get the most of the live sessions (click the image below):

What happens after my $1 trial expires?

You will be charged at the regular monthly membership rate. You can cancel or switch your membership at any time.

Can you organise more sessions for people outside of US/Europe timezones?

We are trying to schedule sessions to meet the needs of as many people as possible, but even in the United States, where a lot of our members reside, we have to cut back on Practice Sessions that are not well-attended. So we’re balancing a diversity of topics and times with the need to make sure each is well-attended enough to make the entire offering sustainable. We have consciously designed ILP’s timing to try to make some sessions available at convenient times from East Asia to London to Sydney.