Why Greater Depth Means Greater Responsibility

Dr. Keith WittCognitive, Defenses, Emotional, Interpersonal, Psychology, Spiritual, Video, What is human development?, Witt & Wisdom: Live with Dr. Keith 2 Comments


Become a supporting member to watch the full conversation

Humanity is entering the Transformation Age, a new era of human civilization, with Integral Consciousness rising at its leading edge. Our members don’t use Integral Life as just another media subscription they use weekly or discard. Instead, most stay with us for years, using Integral Life to learn Integral Philosophy and build an integral mind slowly, methodically and when they need it. We’re here to help you shape the future that’s emerging no matter where your life takes you.

Get Full Access For $1 (30 days)* Or explore all membership plans → * Trial price for the first 30 days, then $20/month. Cancel or switch plans in 2 minutes at any time.

Explore the profound intersection of consciousness, responsibility, and human relationships.

Watch as Dr. Keith Witt and Corey deVos delve into the profound interdependence between human development and responsibility, exploring how our deepening self-awareness shapes our relationships and societal roles in an ever-evolving world. At the heart of the discussion is the compelling notion that as we evolve in our understanding and self-awareness, we bear a greater onus to guide, uplift, and positively influence those around us. This responsibility is especially important in the realm of relationships, where the path to trust and understanding is often fraught with challenges, yet rich with opportunities for growth.

This episode delves deep into Keith’s concept of the “Wise Self,” an intrinsic wellspring of wisdom and insight that transcends mere life experiences. This inherent wisdom, juxtaposed with the modern challenges of navigating individualism and societal conformity, paints a vivid picture of the human experience. The talk also addresses the often-unseen barriers we erect, from “fortresses of hostile beliefs” to societal pressures, and offers insights into dismantling these barriers for genuine connection and understanding.

This discussion is not just a reflection on consciousness and relationships; it’s a call to action. It challenges listeners to introspect, to recognize and nurture their innate wisdom, and to actively engage in practices that foster growth, empathy, and authentic connection. In a world where individualism often overshadows collective well-being, this talk serves as a timely reminder of our shared responsibility to contribute positively to the tapestry of human relationships and society at large.

Key Questions:

Here are some questions you can contemplate while listening to this discussion. We suggest you take some time to use these as journaling prompts.

  • Conscious Responsibility: In situations of conflict or misunderstanding, how am I taking responsibility to guide the situation towards a positive resolution, given my overall developmental capacities?
  • Accessing the Wise Self: How do I recognize and nurture the “Wise Self” within me, and how does it guide my actions and decisions in daily life?
  • Trust Foundations: How do I foster trust and openness in my relationships, and what barriers might I unknowingly be putting up that hinder this?
  • Illuminating Blind Spots: What might be the blind spots in my perception that hinder my understanding of others and myself? How can I actively seek feedback to illuminate them?
  • Authentic Perception: In moments of conflict, how often do I perceive others through the lens of negative caricatures rather than their true selves? How can I challenge these perceptions to see more authentically?
  • Dismantling the Fortress of Hostile Beliefs: When faced with disagreements or conflicts, how often do I retreat into a fortress of hostile beliefs, and what strategies can I employ to dismantle these walls and engage in constructive dialogue?
  • Assertive Respect: How can I assert my needs and boundaries in a way that respects the rights and feelings of others?
  • Navigating Self-Doubt with Grace: How can I harness my feelings of self-doubt and uncertainty as tools for growth, reflection, and humility, rather than allowing them to become barriers to my progress and well-being?
  • Deepening Empathetic Bonds: How often do I genuinely engage in empathetic contact, such as maintaining eye contact, to truly connect with others?
  • Embracing Conscious Evolution: Given the profound understanding that greater consciousness brings greater responsibility, how can I actively and intentionally evolve my consciousness to contribute positively to my relationships, communities, and the world at large?

Related Polarities

Here are some of the most critical polarities to consider while listening to this broadcast.

The interplay between Confidence and Humility is a dance of self-assuredness and self-awareness. Together, they form a dynamic polarity essential for personal growth, leadership, and effective communication. While both are valuable, their true power is realized when they are harmoniously integrated.

Confidence is the belief in oneself and one’s abilities. It’s the driving force that propels individuals to take risks, assert themselves, and face challenges head-on. With confidence, one can inspire others, make decisive choices, and stand firm in their convictions.

Humility, on the other hand, is the recognition of one’s limitations and the value of others. It’s an acknowledgment that no one has all the answers and that continuous learning and growth are essential. Humility allows for reflection, openness to feedback, and the ability to listen and adapt.

  • Example
  • Integrated Polarity: Confident Humility
    Confident Humility represents the harmonious integration of self-assuredness and self-awareness. It’s a blend of positive self-regard mixed with healthy humility and a recognition of uncertainty. This state allows individuals to hold knowledge, beliefs, identities, constructs, and thoughts lightly, understanding the transient nature of such constructs and not being rigidly attached to them. At the same time, they possess a deep-seated confidence in their ability to reconstruct, adapt, or shift these constructs to align with new realities as needed. Confident Humility enables individuals to act decisively while remaining open to feedback, lead with conviction while valuing the contributions of others, and recognize their strengths while continuously seeking growth. This integrated state empowers individuals to navigate the world with both conviction and adaptability, ensuring they remain grounded yet flexible in their approach to life’s challenges.

Disintegrated Polarity: Obsessive Inferiority
Obsessive Inferiority manifests when the poles of confidence and humility become disintegrated and dissociated from each other. When confidence operates without the grounding of humility, it morphs into overconfidence, which often serves as a mask or overcompensation for underlying feelings of inferiority. This overconfidence can lead to reckless decisions, an inability to accept feedback, and a facade of invulnerability. On the other hand, humility, when devoid of confidence, can lead an individual down a psychological spiral of self-deprecation and excessive self-doubt. Instead of being a source of reflection and growth, it becomes a paralyzing force, making it difficult for the individual to recognize or act upon their strengths. In the state of Obsessive Inferiority, the individual is trapped in a tug-of-war between these distorted versions of confidence and humility, leading to a turbulent inner landscape marked by constant self-questioning and an insatiable need for external validation.

Tips for harmonizing this polarity: If you find yourself leaning too heavily towards confidence, take a moment to reflect on the times you’ve been wrong or made mistakes. Seek feedback from trusted colleagues or friends, and practice active listening without defending your stance. Engage in self-reflection exercises or journaling to explore areas where you might benefit from more humility. On the other hand, if you feel you’re veering too much towards humility, practice self-affirmation exercises. Remind yourself of your achievements and strengths. Engage in activities that boost your self-esteem and confidence, such as taking on new challenges or learning new skills. The key is to oscillate between the two poles, recognizing the value in both and adjusting as needed.

Tips for integrating this polarity: To truly integrate the essence of both confidence and humility, one must engage in continuous self-awareness practices. Start by setting aside time for daily reflection, assessing situations where you exhibited either too much confidence or excessive humility. Engage in role-playing exercises, where you practice responding to situations from both poles. Attend workshops or seminars that challenge your beliefs and perceptions, pushing you to strike a balance between the two. Seek mentorship from individuals who embody “Confident Humility” and learn from their experiences. Remember, the goal is not to suppress one pole in favor of the other but to find a harmonious balance where both can coexist, complementing and enhancing each other.


Previous Episodes of Witt & Wisdom

The Art of Integral Conversation: How to Have a Turquoise Dialectic

The Art of Integral Conversation: How to Have a Turquoise Dialectic

Dr. Keith Witt and Corey deVos explore the concept of "turquoise dialectic" - a sophisticated form of integral discourse that emerges at the later stages of human development. Drawing upon their deep understanding of adult development and integral theory, they explore the feeling and transformative potential of the turquoise “we-space”, and how we might create the conditions for this type of conversation to unfold.
CANCELLED: The Battle for Free Speech in the Integral Age

CANCELLED: The Battle for Free Speech in the Integral Age

Keith Witt and Corey delve into the complex and contentious issue of cancel culture, examining its implications for free speech, academic freedom, and social cohesion. They explore why understanding the nuances of cancel culture is crucial in today's polarized environment, and how an Integral perspective can provide a more comprehensive view that embraces complexity, encourages growth, and seeks balance.
The Psychology of Splitting

The Psychology of Splitting

Watch as Dr. Keith and Corey explore the psychological process of splitting, revealing how awareness and regulation of these processes can lead to a more health and healing, as well as to a more integrated and resilient self. By acknowledging the nuanced nature of our emotional responses and learning to navigate them with compassion and mindfulness, we open the door to deeper self-understanding and more harmonious relationships with others.
From the Cambrian Explosion to the Human Explosion

From the Cambrian Explosion to the Human Explosion

Dr. Keith and Corey explore the parallels and differences between the Cambrian explosion and the rapid evolution of human consciousness, discussing the profound impacts of technological and cultural advancements on our collective development.
Integral Perspectives on Alcoholism

Integral Perspectives on Alcoholism

Alcohol addiction is a deeply entrenched issue that affects a significant portion of the population, with around 10% of children being raised in a family with at least one alcoholic parent as of 2019. In this episode of Witt and Wisdom, Dr. Keith Witt and Corey deVos undertake a comprehensive exploration of alcohol addiction, its effects, and the recovery process through the lens of Ken Wilber's integral theory, which encompasses all four quadrants - individual (internal and external) and collective (internal and external).
Toward an Integral Meta-Psychotherapy

Toward an Integral Meta-Psychotherapy

Imagine a therapy where everything is interconnected, where every moment is a golden opportunity, and where the journey is as transformative as the destination. Whether you're a therapist, a seeker, or just curious about the intricacies of the human psyche, this episode promises a journey of discovery, connection, and evolution.
The Art and Science of the Intentional Love Affair

The Art and Science of the Intentional Love Affair

Dr. Keith Witt and Corey deVos delve into the intricacies of intimate relationships, exploring the concept of "intentional love affairs" and how they can be cultivated to deepen connection and intimacy. They discuss the importance of fostering better friendships, nurturing love affairs, and developing the ability to solve problems so effortlessly that they may not even appear as conflicts to others.
When Therapists Go Woke

When Therapists Go Woke

Dr. Keith and Corey examine a troubling new trend in psychotherapy, where woke ideologies are being imposed in the therapist’s office and interfering with client-based approaches to mental health. Prompted by Lisa Davis's insightful article "How Therapists Became Social Justice Warriors" in The Free Press, Keith and Corey delve into the evolving role of therapists in the current sociopolitical climate.
Mastery, Collaboration, and Finding Your Unique Healing Style

Mastery, Collaboration, and Finding Your Unique Healing Style

Dr. Keith Witt and Corey deVos explore the multifaceted nature of integral psychotherapy, emphasizing the importance of therapists finding their own healing style and the role of personal cosmologies in shaping therapeutic practice. They delve into the complexities of blending different integral systems, highlighting potential blind spots in integral cosmology and the challenges of extending beyond one's mastery. The conversation also touches on the impact of generational events and the internet on mental health and societal norms.
What Makes Us Happy? Growing Toward Anti-Fragility

What Makes Us Happy? Growing Toward Anti-Fragility

Join Keith and Corey in this enriching dialogue, as they bring forth an integral perspective on the pressing issue of mental health and resilience among youth, and explore the transformative potential of anti-fragility and the happiness strategies that can empower us to create a brighter future for ourselves and the generations to come.
How Self-Hatred Can Lead to Self Transformation

How Self-Hatred Can Lead to Self Transformation

Dr. Keith and Corey explore how feelings of self-hatred and self-loathing, when combined with compassionate self-awareness and the natural resilience of Witness consciousness, can help us overcome our resistance to change and put us back on the path of increasing wholeness, happiness, and self-acceptance. It’s an incredibly powerful discussion that we hope will help you better navigate some of these darkest corners of your own psyche.
How Attachment Theory Can Improve Your Relationships

How Attachment Theory Can Improve Your Relationships

As Dr. Keith often reminds us, “Everything is relationships.” And the earliest relationships we form in our lives often set the tone and cadence for all the other relationships we will ever form in our lives. The coping strategies we learn in preadolescence become our inner compass later in life, and our efforts as grownups can often be seen as expressions, compensations, or substitute gratifications for the sense of security we may or may not have felt as children.
Escaping the Comfort Zone: Motivation, Shame, and the Will to Transform

Escaping the Comfort Zone: Motivation, Shame, and the Will to Transform

Dr. Keith and Corey explore the complex psychology of motivation — the various sticks and carrots we use to get out of bed in the morning and keep ourselves moving forward in our lives, sustaining the inertia we need to push us through any number of hardships, setbacks, and growth opportunities.
Psychedelic Therapy and the Politics of Consciousness

Psychedelic Therapy and the Politics of Consciousness

In the recent 2022 midterm elections, Colorado joined the state of Oregon in its decriminalization of psychedelic substances for therapeutic use. Here Dr. Keith and Corey explore some of the major implications of this profound legal shift, both in terms of our overall emotional, psychological, and spiritual health, as well as our rapidly evolving “politics of consciousness” — those states of consciousness that are sanctioned by the state, versus those that are not.
How Change Works: Supporting Vertical Development

How Change Works: Supporting Vertical Development

Dr. Keith and Corey explore some critical strategies to help support ongoing growth to increasing wholeness in ourselves and in other people: finding a psycho-spiritual framework to help organize our knowledge, experiences, and practices (e.g. Integral metatheory), engaging in change work (psychotherapy, coaching, consulting, etc.), and seeking communities of people who we recognize as more developed than ourselves.
How Healthy Relationships Manage Conflict

How Healthy Relationships Manage Conflict

Dr. Keith and Corey discuss "post-issue relationships" — relationships where both partners have the awareness and skill to stay connected in warmth and acceptance all the time, where challenges such as irritation, anxiety, doubt, guilt, and frustration can be transmuted into problem solving and warm feelings towards each other.
Personality as the Base Note of Change Work

Personality as the Base Note of Change Work

Watch as Dr. Keith offers a "Psychotherapy Masterclass" that helps us work with various personality types as a foundation for healing, change, and self-actualization. While intended for other psychotherapy professionals, this discussion offers valuable insight for all of us, and can be immediately applied to our personal transformational work, whatever that may be.
Making Sense of Madness: Personality Disorders and Mass Formation Delusions

Making Sense of Madness: Personality Disorders and Mass Formation Delusions

Dr. Keith and Corey explore an Integral understanding of personality disorders, and how they fit into the mass formation distortions that currently seem to be happening all around us in our culture.
Authoring Your Life Story: The Hero’s Journey and You

Authoring Your Life Story: The Hero’s Journey and You

Watch as Dr. Keith and Corey take a deep dive into the human superpower of self-authorship, and how we can use that superpower to construct a more resilient, more forgiving, and more integrated sense of “self”.
How to Teach Kids About Sex and Gender

How to Teach Kids About Sex and Gender

What exactly are “developmentally appropriate, age-appropriate” ways to teach kids about sex, gender, and identity, not only for kids in kindergarten through third grade, but throughout the rest of childhood and adolescence? Which aspects are more appropriate to teach at home, and which are appropriate to teach at school? Watch as Dr. Keith and Corey share their thoughts.
An Integral Understanding of Narcissism and Gaslighting

An Integral Understanding of Narcissism and Gaslighting

In this episode, Dr. Keith and Corey take a careful look at the strategies and intended results of gaslighting (the effort to make you question your very sanity by convincing you that your memories and perception of reality are somehow incorrect, inconsistent, or unreliable) in our personal and professional relationships, as well as in media, marketing, politics, and society at-large. How can we can better inoculate ourselves from this pernicious form of psychological manipulation? Watch to find out!
Dr. Keith Witt

About Keith Witt

Dr. Keith Witt is a Licensed Psychologist, teacher, and author who has lived and worked in Santa Barbara, CA. for over forty years. Dr. Witt is also the founder of The School of Love.

Corey deVos

About Corey deVos

Corey W. deVos is editor and producer of Integral Life. He has worked for Integral Institute/Integal Life since Spring of 2003, and has been a student of integral theory and practice since 1996. Corey is also a professional woodworker, and many of his artworks can be found in his VisionLogix art gallery.