This article outlines the authors’ ongoing study of diversity, focusing particularly on the AQAL model as a linchpin in an evolving theory of “diversity maturity.” Recognizing the limitations of non-integral approaches to understanding and negotiating diversity dynamics, the authors explain how an integral perspectives come to inform their postconventional understanding. The authors share their preliminary theory of the diversity maturity process in which the integral vision/theory that unites diversity, complexity, and creativity is the dynamic relationship among and between quadrants, levels, lines, states, and types. The article concludes with an agenda for further theoretical and empirical inquiry.
The Art of Integral Conversation: How to Have a Turquoise Dialectic
Dr. Keith Witt and Corey deVosDr. Keith Witt and Corey deVos explore the concept of “turquoise dialectic” – a sophisticated form of integral discourse that emerges at the later stages of human development. Drawing upon their deep understanding of adult development and integral theory, they explore the feeling and transformative potential of the turquoise “we-space”, and how we might create the conditions for this type of conversation to unfold.
The Lost Art of Adulthood: Reviving Our Rites of Passage
Luke Entrup and Keith Martin-SmithIn this episode, Keith and Luke Entrup discuss the necessity of reintroducing formal rites of passage for our children, not as a fun thing to do with your kid but as something vital for their development – a piece most of us missed and have had to make up for throughout our lives.
The Seven Deadly Sins of DEI (Diversity, Equity, and Inclusion)
Keith Martin-SmithJoin Keith Martin-Smith as we question whether DEI initiatives are achieving their intended goals of increasing diversity, equity, and inclusion, or whether they may be perpetuating any number of unseen biases that take us further away from those shared goals. Are we oversimplifying the narrative around privilege and diversity? How do factors like poverty impact issues like police violence? How might we rethink and reshape the DEI discourse, moving towards more skillful (and more integral) approaches?
The Psychology of Splitting
Dr. Keith Witt and Corey deVosWatch as Dr. Keith and Corey explore the psychological process of splitting, revealing how awareness and regulation of these processes can lead to a more health and healing, as well as to a more integrated and resilient self. By acknowledging the nuanced nature of our emotional responses and learning to navigate them with compassion and mindfulness, we open the door to deeper self-understanding and more harmonious relationships with others.
How to Awaken and Empower the Integral Man
Keith Martin-Smith and Jason LangeKeith Martin-Smith and Jason Lange explore the challenges and ongoing evolution of masculinity. Watch as they delve into topics such as the impact of societal norms on men’s behavior, the importance of emotional intelligence, and the journey from traditional to more integrated forms of masculinity, bringing a wealth of insights to help men navigate their roles and identities in a rapidly changing social landscape.
The Power of Vulnerability: Embracing an Integrated Masculinity
Keith Martin-SmithIn this insightful discussion, Keith Martin-Smith addresses the misconceptions around male vulnerability, emphasizing its role as a source of strength and authenticity. He explores the transformative impact of embracing vulnerability on men’s emotional health, relationships, and societal perceptions of masculinity.
Transforming Self, Society, and the Spaces Between Us
Ken Wilber and Corey deVosIn this enlightening episode of The Ken Show, hosts Ken Wilber and Corey deVos embark on a profound journey through the multifaceted realms of systems theory, communication, and social evolution. They dissect the nuanced perspectives of “inside” and “outside” views in systems, delve into the transformative power of communication paradigms throughout history, and critically examine the influence of social media on the overall emergence of integral consciousness.
In Context: AI-Enhanced Strategies for Social Sector Evolution
Josh Leonard and Robb SmithRobb Smith is joined by Josh Leonard to explore together how IAM’s new AI-augmented mental model software, Context, can support Josh’s work as a social sector consultant, specifically in a project Josh is leading with the YMCA of San Francisco to revamp their leadership development program.
Why Greater Depth Means Greater Responsibility
Dr. Keith Witt and Corey deVosWatch as Dr. Keith Witt and Corey deVos delve into the profound interdependence between human development and responsibility, exploring how our deepening self-awareness shapes our relationships and societal roles in an ever-evolving world. At the heart of the discussion is the compelling notion that as we evolve in our understanding and self-awareness, we bear a greater onus to guide, uplift, and positively influence those around us. This responsibility is especially important in the realm of relationships, where the path to trust and understanding is often fraught with challenges, yet rich with opportunities for growth.
Toward an Integral Meta-Psychotherapy
Dr. Keith Witt and Corey deVosImagine a therapy where everything is interconnected, where every moment is a golden opportunity, and where the journey is as transformative as the destination. Whether you’re a therapist, a seeker, or just curious about the intricacies of the human psyche, this episode promises a journey of discovery, connection, and evolution.
The Art and Science of the Intentional Love Affair
Dr. Keith Witt and Corey deVosDr. Keith Witt and Corey deVos delve into the intricacies of intimate relationships, exploring the concept of “intentional love affairs” and how they can be cultivated to deepen connection and intimacy. They discuss the importance of fostering better friendships, nurturing love affairs, and developing the ability to solve problems so effortlessly that they may not even appear as conflicts to others.
What Is a Man (And Why Does It Matter?)
Keith Martin-SmithWith all the cultural war battles being waged around the question “what is a woman”, Keith Martin-Smith offers an integral discussion of manhood and masculinity — as a biological given, as a cultural construct, and as an ongoing source of identity.
When Therapists Go Woke
Dr. Keith Witt and Corey deVosDr. Keith and Corey examine a troubling new trend in psychotherapy, where woke ideologies are being imposed in the therapist’s office and interfering with client-based approaches to mental health. Prompted by Lisa Davis’s insightful article “How Therapists Became Social Justice Warriors” in The Free Press, Keith and Corey delve into the evolving role of therapists in the current sociopolitical climate.
Mastery, Collaboration, and Finding Your Unique Healing Style
Dr. Keith Witt and Corey deVosDr. Keith Witt and Corey deVos explore the multifaceted nature of integral psychotherapy, emphasizing the importance of therapists finding their own healing style and the role of personal cosmologies in shaping therapeutic practice. They delve into the complexities of blending different integral systems, highlighting potential blind spots in integral cosmology and the challenges of extending beyond one’s mastery. The conversation also touches on the impact of generational events and the internet on mental health and societal norms.
How to Build a Conscious Community
John Churchill and Keith Martin-SmithKeith Martin-Smith talks with Dr. John Churchill about the themes in Keith’s latest book, When the Buddha Needs Therapy: shadow and awakening, the problem and promise of spiritual communities, the state-stage model as it relates to trauma and growth, narcissism and other personality disorders inside of spirituality, the power and trap of lineage, and what a fully Western version of an awakened spiritual path might look like.
A Unique View Into You: Working With a Client’s AQAL Constellation
Laura DivineThis article provides an introduction to the set of six lenses used to support client assessment and competency development: the four quadrants (competencies, orientation, and translation), levels of consciousness (including three levels within each level), six lines of development (cognitive, emotional, interpersonal, somatic, spiritual, and moral), states of consciousness (gross, subtle, and causal as well as productive and non-productive, high-energy and low-energy states), gender type structures (feminine and masculine development), and Enneagram type structures.
Transformational Conversations: The Four Conversations of Integral Coaching
Joanne HuntThis article provides an introduction to the process used by Integral Coaching Canada in working with clients over time.
How Healthy Relationships Manage Conflict
Dr. Keith Witt and Corey deVosDr. Keith and Corey discuss “post-issue relationships” — relationships where both partners have the awareness and skill to stay connected in warmth and acceptance all the time, where challenges such as irritation, anxiety, doubt, guilt, and frustration can be transmuted into problem solving and warm feelings towards each other.
Personality as the Base Note of Change Work
Dr. Keith Witt and Corey deVosWatch as Dr. Keith offers a “Psychotherapy Masterclass” that helps us work with various personality types as a foundation for healing, change, and self-actualization. While intended for other psychotherapy professionals, this discussion offers valuable insight for all of us, and can be immediately applied to our personal transformational work, whatever that may be.
An Integral Approach to Parenting in the First Three Years of a Child’s Life
Miriam Mason MartineauThis article provides an introduction to the possible span and depth considered when applying an Integral approach to parenting during early childhood. The relationship between Integral Theory and the practice of parenting is addressed, and key principles and concepts that underlie Integral Parenting are discussed. The task of parenting is placed within an evolutionary context and presented as a possible Integral practice. Ken Wilber’s Integral Theory serves as an inspiration and organizing matrix.
Inhabit: Your Speech
Corey deVos and Ryan OelkeWhat are the unique challenges that prevent you from inhabiting your most authentic and embodied voice, and how can integral thought and practice help us to overcome those challenges — in our society, in our communities, and in our own consciousness? Watch as Ryan and Corey take a look at a recent article by Jonathan Haidt, and explore how we can bring more “enfoldment mechanisms” to our activities in all four quadrants.
Inhabit: Your Heart
Corey deVos, Ryan Oelke and Rollie StanichWatch as Corey deVos, Ryan Oelke, and special guest Rollie Stanich explore the vast and tender territories of the Integral Heart. This is an invitation to continue opening your own most Integral heart, and allow it to infuse and inform all of our actions and interactions together — to lead our lives with both wisdom and compassion, with both discernment and tenderness, with both insight and humility — so that we may use our integral minds and hearts to recognize, appreciate, and incorporate the partial truths that each of us are trying to bring to each other.
From Codependence to Interdependence
Dr. Keith Witt and Corey deVosCodependent relationships — those relationships where one person needs another, and the other person needs to be needed — are surprisingly common in our lives, regardless of our overall stage of development. In fact, there is a good chance that you have dealt with codependent relationships in the past, or are maybe even struggling with one right now. This discussion will help you to transform those relationships into genuinely interdependent relationships that can transcend and include both healthy dependence and independence.
Fatherhood and Leadership in a Time Between Eras
Robb SmithRobb Smith talks with Bonnitta Roy, Jordan Greenhall, and Jonathan Rowson about what it means to be a father, raise children, and take on the responsibility of intergenerational transmission in this time between eras — and whether it holds lessons for being a leader today.
Ken Wilber Goes to High School: Sex, Ecology, Spirituality
Ken WilberIn this very special episode of The Ken Show we are joined by Aissatou Diallo, Zoe Tray, and Noah Delorme, students at Choate Rosemary Hall who have been studying Ken Wilber’s seminal book, Sex, Ecology, Spirituality for their senior year project. Watch as Ken, Aissatou, Zoe, and Noah unpack many of the core insights of SES and discuss the unique value Integral work holds for a new generation of thinkers, leaders, artists, and scholars.
How to Manage Passive Aggression
Dr. Keith Witt and Corey deVosWatch as Dr. Keith and Corey explore the many ways passive aggression, anger, and codependence create more separation between people and degrade our capacity for love, while assertive processing of anger creates more intimacy and safety. Learning how to take a pause before aggressive or passive-aggressive action gives the opportunity to cross-validate through all four quadrants, and to take our overall kosmic address into account.
Practice the Wound of Love
Ken Wilber and Corey deVosWatch as Ken and Corey explore the ongoing unfoldment of love along the paths of Waking Up, Growing Up, Opening Up, Cleaning Up, and Showing Up. What follows is one of the most powerful, transformative, and touching conversations that Ken Wilber has ever recorded.
The Art of Practice: Forgiveness Made Easy
Barbara Hunt, Lisa Frost and Corey deVosTo authentically forgive — what Barbara describes as “the absolute refusal to hold ill will against someone for what they did or didn’t do” — can actually be tremendously challenging. Fortunately Barbara Hunt is with us to help make it simple. Watch as Barbara talks to Lisa and Corey about forgiveness as an integral “master practice” — a practice that scaffolds and supports the rest of our various waking up, growing up, cleaning up, and showing up practices.
Grace & Grit — ILLUMINATE Film Festival
Ken Wilber, Deepak Chopra, Marianne Williamson and Sebastian SiegelWatch as Ken Wilber, Deepak Chopra, Marianne Williamson, Sebastian Siegel, and moderator Maia Monasterios have a lively discussion about the power of love to transcend time and to overcome our greatest challenges and suffering. Learn how we can honor death and loss by transforming grief into a profound appreciation for life.
Love, Conflict, and Play
Dr. Keith Witt and Corey deVosKeith and Corey talk about how all play is an abstracted version of fighting, and how we can always draw upon our evolutionary capacity to transmute our basic animal drives into art, goodness, and greater understanding.
The Breakup Episode (IJW Season 1 Review)
Diane Musho Hamilton and Corey deVosParting is such sweet sorrow! In this final episode of Diane and Corey’s first season of Integral Justice, we take a look at our past year of episodes together — the major themes we explored, the insights we gleaned, and the space we shared with our community.
Illuminating Shadow: Family, Community, and Relationship
Dr. Keith Witt and Corey deVosCorey and Keith are joined by a very special guest, Keith’s daughter Zoe Witt, for this tremendously touching exploration of shadow in family, in relationships, and in the Integral community itself.
Welcome to the Party! Celebrating Race as a Mutually-Shared Experience
Mark Palmer, Diane Musho Hamilton, Corey deVos and Rob McNamaraIntegralist Mark Palmer proposes that our conversations all need to be more imbued with joy, with play, and with celebration of our differences.
Grace and Grit: An Interview with Sebastian Siegel and Julia Ormond
Sebastian Siegel and Julia OrmondJulia Ormond interviews Sebastian Siegel at the 2020 Integral European Conference about the film adaptation of “Grace and Grit”. Bence Ganti facilitates with an introduction to Ken Wilber. They discuss book-to-film, acting, directing, producing, characters and set, filmming, and pivotal elements of production.
Overcoming Racism: What Is Ours To Do?
Diane Musho Hamilton and Corey deVosDiane and Corey continue their in-depth exploration of race and racism, focusing on the actual four-quadrant work that needs to be done in order to begin to truly overcome these personal, cultural, and social challenges.
Power, Privilege, and Fragility: Leveling Up Our Conversations About Race and Racism
Greg Thomas, Mark Palmer, Diane Musho Hamilton and Corey deVosDiane and Corey are joined by guests Greg Thomas and Mark Palmer in this groundbreaking discussion about racism, anti-racism, and racial integration, highlighting a number of critical views that have been largely missing from the larger conversation that’s been taking place culturally in recent weeks, months, and years.
#EnoughIsEnough: Overcoming Racism in America
Diane Musho Hamilton, Greg Thomas, Mark Palmer, Gabe Wilson, Rob McNamara and Corey deVosIn light of the recent violent deaths of three black Americans — Ahmaud Arbery, Breonna Taylor, and George Floyd — at the hands of current and former police officers in the United States, we wanted to deepen our discussion of race and racism and how we as Integralists can contribute to change by becoming powerful anti-racists in our own circles of influence.
The Heart of Conversation
Diane Musho Hamilton and Ken WilberDiane talks to Ken Wilber about her new book, Compassionate Conversations, which takes an intimate look at many of these cultural fault lines — power, privilege, identity, systemic racism, political correctness, collective shadows, etc. — and suggests a more skillful, artful, and heartful way to facilitate these conversations, to honor our unique differences, and to reaffirm our underlying unity.
Supporting Development in Adolescents
Dr. Keith Witt and Corey deVosWatch as Dr. Keith and Corey take a close look at a critical phase of our own development, noting all of the things that can go right (and many of the things that can go wrong) during this period of growth, and how we can be more supportive and responsive to the needs of our own children as they navigate this turbulent period of their lives.
How to Have More Compassionate Conversations
Diane Musho Hamilton, Gail Hochachka and Corey deVosIn this episode of Integral Justice Warrior we are joined by Gabe Wilson, co-author of Compassionate Conversations: How to Speak and Listen from the Heart, co-written with Diane and Kim Loh. In this discussion we explore many of the central themes of the book, helping all of us learn how to de-escalate conflicts and tensions, and to communicate with far more presence, empathy, skill, and grace.
Working With Collective Trauma
Dr. Keith Witt and Corey deVosCollective trauma is more than the sum aggregate of all our our individual traumas. It is a trauma that exists between us, rather than within us individually, and requires different kinds of interventions and rehabilitations in order to treat.
Love in the Time of Corona
Diane Musho Hamilton, Gail Hochachka, Rob McNamara and Corey deVosJoin Diane, Gail, Rob, Corey, and special guest Cindy Lou Golin for a very special discussion about the coronavirus pandemic and how to manage the tremendous fear, anxiety, and uncertainty that can arise from it. We also explore some of the hopeful opportunities and wisdoms that are being brought to the surface by our new set of global life conditions, as well as some of the possible paths toward anti-fragility that our society can take in the wake of this pandemic.
Intersubjectivity, Social Justice, and Climate
Diane Musho Hamilton, Gail Hochachka, Rob McNamara and Corey deVosJoin us as we take a look at climate change through the lens of 2nd-person intersubjectivity — how we live together, how we grieve together, how we create meaning together, how we relate with each other in the midst of crisis, and the many other ways that we are all in this together.
100 Reasons Not to Have an Affair
Dr. Keith Witt and Corey deVosDr. Keith and Corey discuss why extramarital affairs happen, what the consequences of infidelity are to your relationship, your family, and your own mental well-being, and why you should probably never, ever have one.
Speaking and Listening From the Heart
Diane Musho Hamilton and Corey deVosDiane and Corey are joined by Gabe Wilson and Kim Loh, co-authors of Diane’s new book Compassionate Conversations, in this far-ranging discussion about growth, empathy, dignity, and integrity. Join us as we unpack one of the primary polarities at the core of Diane’s book — the polarity between sameness and difference — and how we can draw upon both our uniqueness and our commonalities in our pursuit for social justice and our efforts to reduce suffering within us, between us, and outside of us.
Integral Justice Warrior: Compassionate Conversations
Diane Musho Hamilton and Corey deVosIntegral Justice Warrior is a new show with Diane Musho Hamilton and Corey deVos, where every month we will take a close look at some of the most challenging cultural issues and fault lines of our time — as well as the communication skills we need in order to heal these shared wounds and begin to close the gaps between us.
The One Moment That Can Make or Break Your Relationship
Dr. Keith Witt and Corey deVosDr. Keith and Corey explore how to better manage conflict in our relationships, focusing on one critical moment in these conflicts — the moment a defensive state arises. How that moment is handled is a massive determinant of how a relationship will progress, as discussed by Keith and Corey in this episode.
Grace and Grit: The Movie
Sebastian Siegel and Jeff SalzmanToday’s guest, Sebastian Siegel, is the screenwriter and director of the upcoming movie, Grace and Grit. The film tells the true love story of iconic, Integral philosopher Ken Wilber and his wife Treya. Based on the acclaimed book that chronicles Treya’s journals, they fall madly in love in 1980’s California and are immediately faced with illness and challenges that tear them apart. They overcome by finding a connection beyond this world, and love beyond life.
Shadow Work for Couples
Dr. Keith Witt and Corey deVosDr. Keith and Corey explore how shadow practices can help couples resolve conflict and deepen their intimacy.
How Emotional Coaching Makes Us Better Parents
Dr. Keith Witt and Corey deVosDr. Keith and Corey explore how the integral approach and emotional coaching can profoundly transform our ability to show up as parents for our children.
The Many Ways We Grow
Ken Wilber and Corey deVosHuman development is uneven, which means that we are better at some things than we are at others. Some skills come more naturally to us, and others are more difficult to acquire. Watch as Ken and Corey explore each of these developmental capacities in detail, offering a powerful summary of human potentials, talents, and intelligences — a comprehensive map of the territory of “you” that will help guide your own ongoing growth and development.
Conflict as a Driver of Evolution and Intimacy
Dr. Keith Witt and Corey deVosDr. Keith and Corey explore the central role that conflict plays in the ongoing evolutionary process, from the big bang to today, and in our intimate relationships in particular — where conflict can either create more distance and resentment, or it can be an opportunity to create more intimacy and deeper connection.
The Heart of Motherhood
Brooke McNamara and Jeff SalzmanBrooke McNamara developed her new course, Write to the Heart of Motherhood, because, as a poet, she knows writing to be a flexible and potent way for mothers to “connect to our true voice in the middle of our messy lives.” Listen as she discusses her new course with Jeff Salzman.
Staying Attuned in an Entangled Universe
Dr. Keith Witt and Corey deVosDr. Keith and Corey explore ways that people can stay attuned with one another even while our defensive states are being activated.
Mena Suvari, Stuart Townsend, & Frances Fisher To Star In ‘Grace and Grit’ Indie Film
Integral LifeThe film adaptation of Ken Wilber’s acclaimed book and true story, “Grace and Grit”, has started principal photography. The lauded ensemble cast includes Mena Suvari, Stuart Townsend, Frances Fisher, Mariel Hemingway, Lydia Hearst, Michael Patrick McGill, Nick Stahl, and Rebekah Graf.
Lead With Purpose
Ginny WhitelawAre you feeling an urgent calling to make an impact with your life? Then share the next few minutes with Ginny Whitelaw, a Zen Master & NASA-trained executive who trains people from all over the world in how to lead with purpose, and to feel the difference when they do.
The Higher Stages of Couple Love
Jeff SalzmanAn integrally-inspired clinical psychologist specializing in couples therapy, Dr. Tom Habib has mapped what he calls the “couple’s line of development,” which describes the predictable stages a couple typically grows through — and where they may get stalled.
Loving Completely — How to Show Up More Fully in Your Relationships
Dr. Keith Witt and Corey deVosWouldn’t you like to know — quickly, easily and succinctly — what the very best of science tells us about how to have amazing, life-changing relationships, intimacy and sex? Loving Completely is your guide.
Integral Intimacy: A Beginner’s Guide
Dr. Keith Witt and Corey deVosDr. Keith and Corey explore the basic architecture of Integral intimacy in relationships, offering a simple roadmap for any couples who would like to level up their relationship.
The Power to Serve
Dr. Keith Witt and Jeff SalzmanDr. Keith talks to Jeff Salzman about Integral Life’s recent “Tap Your Power” event in Denver, CO, which featured exquisite teachings from himself, Ginny Whitelaw, Beena Sharma, and Ken Wilber on the many facets of power in today’s world — interior and exterior, individual and collective, all the way up and down the spiral of human development.
The Art of the Love Affair
Dr. Keith Witt and Corey deVosDr. Keith Witt explores the art of the love affair — how they happen, how to avoid them from occurring outside of your committed relationship, and how to deal with and heal from secret affairs.
Helping Kids Grow Strong
Dr. Keith Witt and Jeff SalzmanDr Keith Witt talks with Jeff about how to better support children’s development. Dr. Keith argues that the healthy expression of a person’s type (their preferences, gifts and built-in challenges) is based largely on their early relationships.
The Predictable Stages of Growth in Couples
Jeff SalzmanToday, in honor of Valentine’s Day, Jeff talks with Dr. Tom Habib about the affairs of the heart. An integrally-inspired clinical psychologist specializing in couples therapy, Tom has mapped what he calls the “couple’s line of development,” which describes the predictable stages of growth that a couple can grow through — and where they may get stalled.
How to Level Up Your Parenting
Dr. Keith Witt and Corey deVosBeing a superior parent is the goal of pretty much all parents. Join us as we explore the many dimensions of integral parenting and the many advantages that come with it.
For the Love of Chaos: What Does Complexity Theory Have to Do with Intimacy and Healing?
Dr. Keith Witt and Corey deVosIn a world as complex and chaotic as ours, how can we raise our level of awareness and attunement in order to meet the great challenges of our time? Watch as Dr. Keith explains how chaos can be used as an incredibly effective driver of growth, healing, and love.
Heal Thyself: How to Repair Interpersonal and Cultural Injuries
Dr. Keith Witt and Corey deVosThe Buddha had it right with “life is suffering”! We all regularly feel injured by other people, our own interior struggles, cultural events, or random chance. Repairing these injuries is a big deal! Luckily, Integrally informed psychology can help us recognize and repair injuries. In this upcoming episode of Live with Dr. Keith we’ll talk about how we all become injured and the steps we often need to take for effective repair.
The Heart of Integral Parenting
Miriam Mason Martineau, Jeff Salzman and Corey deVosOur dear friend Miriam Mason Martineau joins us to explore the exceptionally rich topic of integral parenting. It’s hard to imagine a more important, more meaningful, or more immediately fulfilling application of integral thought and practice than this one.
Why Meetings Suck (And How You Can Make Them More Fun, Efficient, and Engaging)
Joanne HuntJoin us in this role-playing exercise as four colleagues undergo the first 2 minutes of a business meeting where they discuss a new project. Watch how each participant brings a dramatically different Native Perspective — or “orienting quadrant” — to the table, then get inside their heads to see how they interpret the meeting. Can you spot your own Native Perspective?
Your Native Perspective: Better Relationships
Integral LifeThis practice will help you become more fluent with native perspectives — four fundamental ways of being, perceiving, and doing — in both yourself and in other people.
Growing, Relating, Connecting: An Integral Tour of Couples Therapy
Dr. Keith Witt and Mark FormanIn this episode of Psychology Now, Dr. Keith and Dr. Mark dive into the wide world of couples therapy and relationships, using the Integral lens to locate some of the deeper principles and key insights that leading couples therapists’ employ to help couples develop loving, growth-orientated, grounded relationships. Includes six key practices that you can try right now to enhance your relationship.
Irritation as a Spiritual Path: The Zen of You and Me
Diane Musho Hamilton and Jeff SalzmanFor many progressive spiritual practitioners it no longer feels like enough to merely follow an individual meditation practice, as valuable as that is. We want to apply our enlarged selves, skillfully and in real time, to the circumstances of our complex lives, and particularly to our relationships with others. The spiritual potency of relationship is a subject Diane Musho Hamilton explores in her new book, The Zen of You and Me: A Guide to Getting Along with Just About Anyone.
Compassionate Exchange
Integral LifeCompassionate Exchange is a way to move freely through all perspectives available to you, instead of staying chronically identified with only one. In this meditative practice, we consciously and deliberately exchange self for other.
Increase Your Erotic Polarity
Dr. Keith WittRenowned marriage and family therapist Dr. Keith Witt offers a short practice to reinvigorate your “erotic polarity” — one of the fundamental forces that sustain thriving relationships.
Profound Connection
Diane Musho HamiltonJoin renowned mediator Diane Hamilton in order to enhance your happiness and deepen your relationships by learning to navigate the three native perspectives that can unlock your power, passion and authenticity in every important relationship in your life.
A Transforming Friendship With Jesus
Paul SmithPaul Smith leads you to a full-spectrum realization of God — a God who is big enough to satisfy our minds, close enough to touch our hearts, and familiar enough to easily recognize how God intersects with innermost Self.
Loving Completely
Dr. Keith WittDr. Keith Witt offers a taste of his Loving Completely practice program, an exceptional web course that helps deepen the whole relationship by acknowledging and working with the intrinsic wholeness of human beings.
Patterns of Being / Patterns of Relating
Helen PalmerRecorded during one of Helen Palmer’s rare live teachings in Boulder, this 9-hour workshop helps to awaken the ancient wisdom of the Narrative Enneagram in your own life, while enriching it with the unique insights and perspectives revealed by the Integral approach.Through these powerful teachings, demonstrations, and conversations you will be able to identify your own particular pattern — and …
Loving Completely Web Course
Dr. Keith WittLoving Completely is a groundbreaking training program designed to help you and your partner improve your connection on every level: physical, emotional, psychological, and spiritual. Crafted by Dr. Keith Witt and Integral Life, Loving Completely will help you uncover a wealth of personal and interpersonal dynamics that you may not even have known were there. Your personal guide through the wilderness of the heart.
Loving Completely
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Patterns of Relating
Helen PalmerSave big when you register for both Patterns of Being and Patterns of Relating web courses. Click here to learn more about Patterns of Being.
Putting “Meta” Into Practice: A Look at Integrally-Informed Psychotherapy
Mark Forman and Dr. Keith WittHere we explore the emerging art and science of Integrally-informed psychotherapy – an attempt to integrate the best of the major approaches to therapy into a single cohesive model of human psychology.
Relationships in Therapy, Relationships in Life
Dr. Keith Witt and Mark FormanIn this episode of Psychology Now, Dr. Witt and Dr. Forman dive specifically into the therapeutic relationship and describe how it functions as the medium of healing and transformation in psychotherapy.
How to Create a More Fulfilling Sex Life
Dr. Keith Witt and Jeff SalzmanIn a healthy intimate relationship, the partners don’t have to be turned on by each other all the time, says Dr. Keith, “but they do need to be turned on by each other regularly.” Every couple has a balance of how much sex is needed to keep things vibrant, and it’s the responsibility of each partner to make it happen. For many couples, this is something that must be learned and practiced. Here’s how.
The Spectrum of Brokenness: What to Do When You’re Dealing With a Personality Disorder
Dr. Keith Witt and Mark FormanNearly 1 in 10 people possess some form of personality disorder. Which means there’s a very good chance that you will encounter someone with this disorder at some point in your life… if you haven’t already. They might be your boss, your lover, your parent, your spiritual teacher, or even your presidential candidate. How can we engage these personalities with care and compassion, while remaining fully attentive to our own personal boundaries? Listen to find out!
Everything Is Workable: Zen and the Art of Conflict Resolution
Diane Musho Hamilton and Ken WilberThough meditation is incomparably helpful, it doesn't make the sticky interpersonal issues go away. Conflict resolution skills are needed. Diane Musho Hamilton suggests that we make conflict resolution a valued part of our practice.
The Meaning of “2nd-person”
Ken WilberThere has been, for quite some time, a considerable misunderstanding about how the Integral Framework views 2nd person (e.g., “you,” “thou”). Ken Wilber thought it was time to address it.
Why Love Is Such a Mess
Warren FarrellWarren Farrell offers a detailed overview of the history of sex and gender, outlining the most significant challenges both genders have faced over the millennia while offering a new vision of wholeness and maturity for us to move toward in our lives and in our relationships.
Raising Wholeness: Parenting as a Spiritual Practice
Miriam Mason Martineau and Ken WilberMiriam Mason Martineau and Ken Wilber offer invaluable insight for all parents — new, old, and expecting — to help align yourself with a somewhat more integral, more spiritual approach to parenting.
Reinventing Organizations: 3 Breakthroughs to Make Organizations More Integral
Frederic Laloux and Ken WilberFrederic Laloux and Ken Wilber take an in-depth look at many integrally-structured organizations that are beginning to emerge all across the planet, while outlining three major breakthroughs shared by these organizations: self-management, striving for wholeness, and listening to evolutionary purpose.
The Zen Leader
Ginny Whitelaw and Ken WilberGinny Whitelaw talks to Ken Wilber about her new book, The Zen Leader, offering an exceptionally simple guide to help maximize your health, happiness, and productivity.
Integral Coaching: A Closer Look
Joanne Hunt, Laura Divine and Ken WilberIn this intimate conversation between Ken Wilber, Laura Divine, and Joanne Hunt, you will be exposed to some of the in-depth nuances of Integral Coaching Canada’s work. You will gain more intimate access to the Integral lenses that are illuminated, as well as how ICC’s coaches uniquely use them, through embodied “Looking At” and subtle “Looking As” capacities.
Transformation Through Intimacy: Monogamy as a Path to Awakening
Robert Masters, Diane Bardwell Masters and Ken WilberRobert Augustus Masters and Diane Bardwell Masters speak with Ken Wilber about the next evolution of intimate relationships: monogamy as a spiritual path, a crucible for awakening, and a vessel for enlightenment in the 21st century.
The Art of Tribal Leadership
Dave LoganIf you really want to fulfill your dreams, one of the best ways to improve your chances is to do a bit of work to understand and upgrade your culture. Author Dave Logan talks to Ken Wilber about the five levels of our professional tribes, offering a glimpse into the values and strategies of the world’s most effective leaders—and some of the ways you can become one of them.
Exploring Stages of Sexuality Through Buddhism
David DeidaDavid Deida explains how the three major schools of Buddhist thought reflect the stages of psycho-sexual maturity, and how these stages play themselves out in our spiritual practices and in our relationships.
It’s Not Easy Being Turquoise: Jim Henson, The Muppets, and the Art of Integral Puppetry
Steve Whitmire and Ken WilberFor two decades, Steve Whitmire has served as the performer behind the world’s beloved Kermit the Frog as well as other famous Muppets and Sesame Street characters. In this two-part dialogue, he discusses the impact the Integral vision has had upon his own life, career, and creativity, and opens the door to a possible future of explicitly Integral puppetry….
How to Communicate Integral Sustainability
Barrett BrownOur environmental crisis is clearly an urgent global concern, and demands immediate response from every one of us — and yet it requires a fairly sophisticated consciousness to even perceive the problem, let alone care enough to do something about it. How can we translate a genuine vision of Integral Sustainability to all the different levels of development, meeting people exactly where they are and framing the problems (and possible solutions) in a way they can actually respond to?
Beyond Genre: Adventures in Rap, Rock, and Romance
Rick Rubin and Ken WilberRick Rubin, MTV’s “most important white boy in hip-hop,” has produced some of the most influential and creative albums of the past two decades with artists like The Beastie Boys, LL Cool J, Slayer, Tom Petty, Johnny Cash, The Red Hot Chili Peppers, Rage Against the Machine, System of a Down, Nine Inch Nails, Audioslave, Jay-Z, Saul Williams — and the list just keeps on going. Here Rick and Ken discuss why truly great music almost always transcends our concepts of genre, before waxing philosophic about rock, romance, and the potential perils of paternity….
Sexual Kinks in Consciousness
David Deida and Ken WilberIn this two-part series David Deida gives one of the finest summaries of his work ever recorded, offering a provocative and insightful exploration of the intersection between sex and spirituality.