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DESIGN YOUR PRACTICE
The very best and most effective practices to help you Wake Up, Grow Up, Clean Up, and Show Up in your life, your relationships, and your work in the world.
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SPIRIT MODULE
Essential distillations of the world’s accumulated wisdom—ancient and modern, religious and scientific, philosophical and psychological.
CULTIVATING WISDOM
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MIND MODULE
Bring more mind — and more fullness — to your mindfulness practice
FULL SPECTRUM MINDFULNESS
A GUIDED TOUR
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RELATIONSHIPS MODULE
Amplify the fundamental forces that sustain thriving relationships.
INCREASE YOUR
EROTIC POLARITY
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SPIRIT MODULE
A Guided Meditation to Reveal the Brilliant Clarity of Ever-Present Awareness
ALWAYS ALREADY
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SHADOW MODULE
A simple and effective tool for working with the shadow — any part of ourselves that we unconsciously repress or deny.
THE 3-2-1 SHADOW
PROCESS
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MIND MODULE
Gain insight into your core patterns of being, doing, and relating.
