Love in the Time of Corona

Diane Musho Hamilton Health & Wellness, Integral Justice Warrior, Lifestyle, Perspectives, Video, World Affairs Leave a Comment

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oin Diane, Gail, Rob, Corey, and special guest Cindy Lou Golin for a very special discussion about the coronavirus pandemic and how to manage the tremendous fear, anxiety, and uncertainty that can arise from it. We also explore some of the hopeful opportunities and wisdoms that are being brought to the surface by our new set of global life conditions, as well as some of the possible paths toward anti-fragility that our society can take in the wake of this pandemic.

Compassionate Conversations: How to Speak and Listen from the Heart

The definitive guide to learning effective strategies for engaging in open and honest conversations about divisive issues.

When a conversation takes a turn into the sometimes uncomfortable and often contentious topics of race, religion, gender, sexuality, and politics, it can be difficult to know what to say or how to respond to someone you disagree with. Compassionate Conversations empowers us to transform these conversations into opportunities to bridge divides and mend relationships by providing the basic set of skills we need to be successful, including listening, reframing, and dealing with strong emotions. Addressing the long history of injury and pain for marginalized groups, the authors explore topics like intersectionality, power dynamics, and white fragility, allowing us to be more mindful in our conversations. Each chapter contains practices and conversation starters to help everyone feel more prepared to talk through polarizing issues, ultimately encouraging us to take risks, to understand and recognize our deep commonalities, to be willing to make mistakes, and to become more intimate with expressing our truths, as well as listening to those of others.

Purchase Compassionate Conversations: How to Speak and Listen from the Heart on Amazon.

Previous  Episodes  of  Integral Justice Warrior
How to Have More Compassionate Conversations

How to Have More Compassionate Conversations

Communication Integral Justice Warrior Love & Intimacy Perspectives Video
In this episode of Integral Justice Warrior we are joined by Gabe Wilson, co-author of Compassionate Conversations: How to Speak and Listen from the Heart, co-written with Diane and Kim Loh. In this discussion we explore many of the central themes of the book, helping all of us learn how to de-escalate conflicts and tensions, and to communicate with far more presence, empathy, skill, and grace.
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Diane Musho Hamilton

About Diane Hamilton

Diane is a uniquely gifted, playful, and awake group facilitator, consultant and teacher of Integral Spirituality and Zen. She is a lineage holder in the Soto Zen tradition, and has collaborated with the Integral Institute and Ken Wilber since 2004, developing the Integral Life Practice seminars and the Integral Spiritual Experience global events.

Gail Hochachka

About Gail Hochachka

Gail has 20 years of experience bridging research and practice in sustainable development in Africa, Latin America and North America. Her enduring interest is on how to better understand and integrate the human dimensions of global environmental change, in approaches that are commensurate with the complexity of the issues today.

Rob McNamara

About Rob McNamara

Rob McNamara is author of The Elegant Self and Strength to Awaken. He is a leadership coach and human performance expert serving clients world wide. McNamara is the co-founder of DELTA Developmental, he is a partner at Ten Directions and is an Integral Zen Dharma Holder. McNamara’s coaching specializes in helping leaders resolve their persistent painful limitations to become more powerful, proficient and aligned with what matters most in life.

Corey deVos

About Corey deVos

Corey W. deVos is the proverbial "man behind the curtain". He is Editor-in-Chief of Integral Life, as well as Managing Editor of KenWilber.com. He has worked for Integral Institute/Integal Life since Spring of 2003, and has been a student of integral theory and practice since 1996.

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