Loving Completely — How to Show Up More Fully in Your Relationships

Dr. Keith Witt Conversations, Free, Integral Live, Love & Intimacy, Perspectives, Video, Witt & Wisdom: Live with Dr. Keith 15 Comments


Do You Want A More Fulfilling Marriage & Lifelong Love Affair?

Wouldn’t you like to know — quickly, easily and succinctly — what the very best of science tells us about how to have amazing, life-changing relationships, intimacy and sex?

Loving Completely is your guide.

In Dr. Keith Witt’s new book, Loving Completely: A Five Star Practice for Creating Great Relationships, we explore the five most critical strategies to make your relationships as healthy and fulfilling as possible, and discover new depths of connection, intimacy, and attraction.

Learn How to Love More Completely

Loving Completely is an absolutely essential addition to your integral library. Get your copy today!

Order now!

“Why is it that 40 percent of U.S. adults report chronic loneliness and over 60 percent of self-reported lonely people are married and live with a spouse? Why is it that 37 percent of U.S. adults answered, ‘Yes,’ to ‘Has marriage not worked out for most people you know?’

The answer is that satisfying modern relationships are complicated and demanding in ways that are regularly difficult to understand and deal with.

That’s why this is a different kind of relationship book. Not only do I explain why we know so much about intimacy and still have to struggle so hard to be consistently fulfilled, but I’ll tell you what to do about it when the inevitable problems arise.” —Dr. Keith Witt

This is a different kind of relationship book. Acclaimed relationship therapist Dr. Keith Witt presents five key questions that serve as a baseline for understanding why we know so much about intimacy, yet still have to struggle so hard to be consistently fulfilled.

In an intriguing, conversational journey based on real-life experiences of his own life and the many couples he has successfully counseled, he offers clarity and exercises for dealing with the inevitable problems arise in all the common areas such as, sex, choosing superior partners, self-care, communication, dealing with crises, parenting, managing finances with another person, balancing personal passions and purpose with the demands of intimacy, and spirituality.

Learn How to Love More Completely

Loving Completely is an absolutely essential addition to your integral library. Get your copy today!

Order now!
Previous  Episodes  of  Witt  &  Wisdom
Conflict as a Driver of Evolution and Intimacy

Conflict as a Driver of Evolution and Intimacy

Love & Intimacy Perspectives Video Witt & Wisdom: Live with Dr. Keith
Dr. Keith and Corey explore the central role that conflict plays in the ongoing evolutionary process, from the big bang to today, and in our intimate relationships in particular — where conflict can either create more distance and resentment, or it can be an opportunity to create more intimacy and deeper connection.
Watch Now
The Psychology of Kink: Transforming Sexual Drives Into Art

The Psychology of Kink: Transforming Sexual Drives Into Art

Love & Intimacy Perspectives Psychology Video Witt & Wisdom: Live with Dr. Keith
LOT of adults are into kink, and studies show those people are happier, more resilient, and more conscientious. Join Dr. Keith Witt and Corey deVos as we explore kink as a one way to transform our sexual drives into art and add to the sum total of love in the universe.
Watch Now
Integral Mindfulness and the Evolution of Shame

Integral Mindfulness and the Evolution of Shame

Perspectives Psychology Video Witt & Wisdom: Live with Dr. Keith
Integral mindfulness gives us the tools to make our moral discernments more visible and influenceable. Integral mindfulness can organize our relationships with shame and moral disgust (as well as with moral approval and all forms of pleasure) to use them as sources of enhanced horizontal and vertical health.
Watch Now
+View All
Dr. Keith Witt

About Keith Witt

Dr. Keith Witt is a Licensed Psychologist, teacher, and author who has lived and worked in Santa Barbara, CA. for over forty years. Dr. Witt is also the founder of The School of Love.

Corey deVos

About Corey deVos

Corey W. deVos is the proverbial "man behind the curtain". He is Editor-in-Chief of Integral Life, as well as Managing Editor of KenWilber.com. He has worked for Integral Institute/Integal Life since Spring of 2003, and has been a student of integral theory and practice since 1996.

Notable Replies

  1. I’m 13 minutes into Witt’s video on loving completely and, no doubt, he offers good advice. And while it’s understood that the five star questions need to be thought out with care and undivided attention, who is going to do it and live up to them? We have self help books up to our eye balls and women are the ones most likely to read them but the question arises, are they proactive in the advice given in these books? If so, to what degree and for Christ sake, where are they?
    As much as I hate to admit it, but I’ve been an involuntary celibate for 12 years. Why? Because it’s impossible to find women who are genuinely interested in cultivating a healthy relationship. Even the highly educated are as emotionally illiterate and even stupid as the common man on the street when it comes to gaining a greater understanding of love. You would think that reading the many personal profiles from women at midlife, they would have gained greater maturity from life and especially from their previous amorous relationships. Unfortunately, what they have to say is utterly demoralizing to read. It’s rare to find a woman who can say she’s emotionally matured from her past by making its presence felt in her profile. It seems as if it’s asking too much of women- and even men- to take their emotional lives seriously by picking up a book like Witt’s. Or how about the many videos on youtube from eminent psychologist Dr. Esther Perel, who is truly exceptional in revealing the deep seated problems that arises in relationships. Or how about Alain De Bottom’s brilliant talk at the Sidney Opera house on Romanticism where he reveals the many ways in which the narratives of love that we were born into are actually harmful. I listened to Alain’s talk 4 times because all that he said resonated with my own experience and he confirmed that we can’t go on like this because it’s making us dumb and stupid and what’s worse is that far too many people are still under the spell of romantic love spoon fed into us by the novel and film industry. People die, kill, and get depressed for love. How can that possibly be love? But the masses think of it as normal. Unlike them, I woke up from this spell and I never thought it would be a lonely place since women don’t understand me. In addition, it seems that most people are not interested in learning to love better despite continued suffering from ignorance and lack of self awareness. That I would find a woman who has at least a modicum of interest in what Witt has to say, would be tantamount to winning the lottery.

  2. Enso says:

    By actually believing this, you put yourself in a very passive role. You can’t do anything about it because you think the problem is completely external. So you are basically a helpless victim that is fully dependent on other people to „fix“ this issue. Now, if you continue to believe this story that you have telling yourself for probably a long time, very likely nothing will change.

    So instead, you could change your statement as follows:

    So far it has been impossible for me to find women who are genuinely interested in cultivating a healthy relationship (with me).

    With this small change you put yourself back in an active role which is the first step in the right direction…

  3. Kensho says:

    I too have found difficulty in cultivating a healthy relationship, actually any relationship at all for probably 5 years or more now. I became so interested in spirit that I have allowed relationship and life situation go down the tubes. Now I am being reintroduced into relationship, thanks to Ken pointing out the importance of 1st 2nd 3rd perspectives. I’m approaching relationship as a spiritual practice, not just with a partner but with friends family etc, and am finding the road to be exciting. Love relationships though are very tricky for me because there is some shadow elements within me regarding my sexual orientation. It is very subtle but I find it is like a splinter that doesn’t come out, when I am with women. I feel unfulfilled in another type of way with men. It sort of leads to this confusing duality, where I don’t know where I belong, and it forces me into a stalemate with relationships. I am taking an active role now however in addressing the shadow multidimensionally, both with women and men.
    This shadow element within me has caused so much trouble. And I think is holding me back from enjoying my life. I don’t really know how to move forward but I think that Keiths Book will be helpful in learning what a healthy relationship looks like and where it should strive to go.
    Gnosisman, start with baby steps, but move forward. Sometimes we have to start from the bottom, and learn as if we are children. Have the humility, curiosity, and compassion as you move, and rest your soul along the way, a little more, and a little more. You will grow in this way, and you will find broader vistas of peace and fulfillment.

  4. I think some of your takeaways here are a bit unfair, and you are expecting something from Keith that is well beyond the scope of this particular book.

    We’ve actually talked a great deal about this over the last year or so, particularly how some aspects of “love” seem to be universally true through all eras of human history, and how other aspects are very much influenced by various pressures in our contemporary culture and society.

    Simply not true. Again, this topic has come up many times in my monthly discussions with Keith. But that is outside the scope of this book. In fact, I would suggest that the incel community, which you self-identified with in your first comment, has their own deeply-entrenched and highly-dangerous narratives – some of which I seemed to recognize in your subsequent comments. And this book, in my view, is a remedy for much of the toxicity that exists in the incel community.

    Again, we have discussed many of the political and economic forces that influence our relationships and love affairs over the months. But this is beyond the scope of his book — which, by the way, certainly does not just “talk ad-nauseam ABOUT loving completely”. I think that is a mischaracterization of the book. If anything, it is based on actual practice — practices that you can do with your partner, or that you can do on your own. It doesn’t talk ABOUT loving completely, it talks AS loving completely. YMMV, of course, but I think you should give the book a fair reading before writing Keith’s work off completely.

  5. It’s true, LaWanna. All who replied were very tolerant with me and I appreciate it. In retrospect, what got me riled up was the title of Keith’s book, Loving Completely, because I felt it was too idyllic. Even so, I should have been more considerate as Corey said. I admit too that when I wrote my post, I was not in the best mood. Yes, your comments have been immeasurably helpful to me and so I’ll be around. Thank you.

Continue the discussion at community.integrallife.com

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