Anyone who is deeply committed to contemplative practice and to cultivating the qualities it enhances—such as empathy, compassion, clarity and insight, to name only a few—will want to practice as continuously as possible. This means finding a way to use our daily activities and work as part of our practice. Fortunately, such a way is part of the world’s major religious-spiritual traditions, and it is formulated most explicitly in Hinduism as karma yoga.
Unitas Multiplex: A More Integral Approach to Diversity
Roger Walsh and Ken WilberRoger Walsh and Ken Wilber explore a more integral approach to diversity that seeks to add a critical missing piece that has been missing from the conversation: the notion of developmental diversity.
Integrating Power
Ginny Whitelaw, Roger Walsh, Jeff Salzman, Gail Hochachka, Bert Parlee and Robb SmithJoin panelists Ginny Whitelaw, Roger Walsh, Jeff Salzman, Gail Hochachka, and Bert Parlee in this far-ranging discussion about power — how to relate to it, how to wield it, and how to avoid getting trampled by it.
Lifestyle and Mental Health: Restoring Sanity in the 21st Century
Roger WalshRoger Walsh describes eight of the most crucial lifestyle-based approaches to help restore balance and sanity to our frantic 21st-century lives.
Cultivating Wisdom
Roger WalshIn an era drenched in data, a desire for wisdom has been reborn. Where can we go to learn about wisdom? This ILP module offers distillations of the world’s accumulated wisdom — ancient and modern, religious and scientific, philosophical and psychological.
Searching for Wisdom in the 21st Century
Roger Walsh and Ken WilberClimate change, wealth inequality, ideological polarization, terrorism, religious radicalization — these are some of the truly wicked problems of the world. And none of our most pressing global challenges can be navigated or overcome without a momentous leap of collective wisdom, as well as a commensurate increase in our ability to recognize and leverage that wisdom. But what exactly is this wisdom that so many of us are searching for? Where can we find it? How do we cultivate it in our own lives and make it available to more people?
The State of the Integral Art
Roger WalshRoger Walsh explains how we can bring the Integral vision into our personal and professional lives and use it to make a meaningful impact in the world.
An Integral Guide to Healthy and Happy Living
Roger Walsh and Ken WilberRoger Walsh and Ken Wilber share a detailed exploration of Integral health and wellness. Together they outline a comprehensive guide to healthy living, offering some incredibly simple and practical ways to help increase your overall health, happiness, and vitality.
8 Simple Lifestyle Tips to Improve Your Health and Happiness
Roger Walsh and Ken WilberRoger and Ken discuss the eight most important things you can do to transform your daily lifestyle, all of which will make a tremendous and immediate difference in your life, your relationships, and your ongoing sense of well-being.
Living an Ethical Life
Roger WalshHow do you live your life free of regret? How do you take the wisdom of the Integral vision and exercise it in your day to day life? How do you move beyond the blame and guilt that so often festers in the basement of your psyche? And why can it be so hard to simply be good? Roger discusses this and more in his presentation on Integral Ethics, delivered at the 2010 Integral Theory Conference.
The Integral Movement: Past, Present, and Future
Roger Walsh and Ken WilberRoger Walsh offers one of the finest overviews of the integral movement that we have ever seen — where we’re at, where we’ve been, and where we’re going. Now more than ever, the integral movement is poised to make a tremendous impact upon the world.
Integral Ethics: How to Practice an Integral Life
Roger Walsh and Ken WilberRoger Walsh and Ken Wilber discuss one of the most important — and least discussed — aspects of integral practice: how to live an ethical life.
10-Minute Practices to Reconnect with Spirit
Roger WalshA quick and easy way to recontact the sacred dimensions of this and every moment.