[dzs_video source=”https://vimeo.com/238483972″ config=”IntegralLife1″ width=”100%” height=”675″ responsive_ratio=”detect” extra_classes_player=”with-bottom-shadow”]
For most of us, working out kind of sucks. Here’s a great way to more deeply engage your workout and make it suck a bit less.
About Jeff Salzman
Jeff Salzman worked with Ken Wilber for several years in building the Integral Institute. He is a co-founder of Boulder Integral, the first bricks-and-mortar venue dedicated to the development of integral consciousness. These days Jeff provides integrally-inspired commentary on politics and culture on Integral Life and The Daily Evolver.
About Corey deVos
Corey W. deVos is Editor-in-Chief of Integral Life, as well as Managing Editor of KenWilber.com. He has worked for Integral Institute/Integal Life since Spring of 2003, and has been a student of integral theory and practice since 1996. Corey is also a professional woodworker, and many of his artworks can be found in his VisionLogix art gallery.