Shawn Phillips and Ken Wilber talk about one of the most important (and least discussed) components of integral living: food and nutrition. Listen as Shawn offers ten easy ways to increase your awareness of your relationship with food—which will dramatically increase your freedom to make healthier choices, thereby increasing your overall energy, vitality, and well-being in every aspect of your life.
Posts by Shawn Phillips
Strength For Life
Shawn Phillips and Ken WilberFitness expert, business leader, innovator, and author Shawn Phillips talks with Ken Wilber about his book Strength for Life.