Fitness expert, business leader, innovator, and author Shawn Phillips talks with Ken Wilber about his book Strength for Life.

“There is a point in everyone’s life when you have no choice but to notice the life you could be living, versus the life you’ve settled for.”Shawn Phillips

Shawn Phillips is a big guy who likes to lift heavy things, and has the audacity to call it a spiritual practice. And you know what? He’s not lying. Drawing from a rich tapestry of knowledge, techniques, and practices, Shawn’s Strength For Life program targets the most critical muscles of growth and development. We’re not just talking biceps and deltoids here—Shawn’s approach helps to strengthen your interiors as much as your exteriors, helping you find the will and motivation to exercise, the motivation to sustain and deepen your healthy lifestyle, and the fulfillment that comes with living a long and healthy life. This isn’t your typical weight loss gimmick or diet fad—Strength For Life promises a complete and comprehensive overhaul of your health, attitude, and lifestyle, and will help you feel more energized, more inspired, and more alive than you’ve ever felt before.