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Trauma and the Unbound Body: The Connection Between Embodiment, Nondual Realization, and Healing

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Ryan Oelke speaks with Judith Blackstone, a teacher in the contemporary fields of nondual realization and spiritual, relational, and somatic psychotherapy, about her new book, “Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness”. They chat about the connection between embodiment, nondual realization, and healing, and how all three help deepen one other.

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The Many Ways We Grow

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Human development is uneven, which means that we are better at some things than we are at others. Some skills come more naturally to us, and others are more difficult to acquire. Watch as Ken and Corey explore each of these developmental capacities in detail, offering a powerful summary of human potentials, talents, and intelligences — a comprehensive map of the territory of “you” that will help guide your own ongoing growth and development.

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Rebel Wisdom: Integral Meets the Intellectual Dark Web

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Today’s guest, David Fuller, is at the center of the intellectual Dark Web (IDW) having founded Rebel Wisdom, a YouTube station that has attracted over 60,000 subscribers in less than two years. David Fuller is committed to the further evolution of the intellectual dark web and enthusiastic, as I am, about what integral theory can bring to that project. I hope you enjoy our conversation!

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Doing Justice: Integral Law and the Mueller Report

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In this new monthly series with Mark Fischler, we take a look at some of the most pressing and most complex issues of our time through the lens of Integral Law. In this special premiere episode Mark describes his own background, how he arrived at this fascinating intersection between the integral world and the legal world, and what exactly he means by the phrase “integral law”. Mark and Corey then turn their attention to the big story of our day — the Mueller report — offering their own views about the investigation, Attorney General William Barr’s summary of Mueller Report, and how this story might play out in the weeks and months to come.

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The Boy Crisis

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Warren Farrell and Ken Wilber take an in-depth look at the many social, cultural, and psychological challenges that young boys are facing today, while noting how many of these challenges are the products of well-intentioned — but often misguided — feminist praxis.

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Growing Up: A Guided Tour

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In this episode of The Ken Show we explore one of the most central elements of integral metatheory: growing up through multiple stages of developmental maturity. Watch as Ken and Corey offer a guided tour through each of the major stages on the Path of Growing Up — an exploration of your own greatest, deepest potentials — and offer some simple practices to help you actualize those potentials.

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The Heart of Motherhood

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Brooke McNamara developed her new course, Write to the Heart of Motherhood, because, as a poet, she knows writing to be a flexible and potent way for mothers to “connect to our true voice in the middle of our messy lives.” Listen as she discusses her new course with Jeff Salzman.

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Taking Aliens Seriously

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Is there intelligent life beyond Earth? Is it possible that alien beings have already contacted us? What do we make of the thousands of testimonials of human-alien contact, including from scientists, diplomats and astronauts? Yet… where’s the proof? And if there is proof, why is alien contact not the biggest story of the millennia?

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Angry and Vulgar: The Fruits of Incivility

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Donald Trump’s coarseness has proven to be more powerful than most people thought possible. In act two of his presidency he is being met with reciprocal incivility from his opposition, exemplified by newly-elected Congressperson Rashida Tlabid, who promised at a rally to “impeach the motherf*****”. In this episode I explore where and how this “new incivility” is arising, its evolutionary potency, and how it can be – and is being — engaged with more wisdom and intention.

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The Four Energies: Turn Your Energy Into Things That Matter

Ginny Whitelaw helps you experience the four energy patterns that show up in the human nervous system. All of us possess these four patterns, and though most of us have our favorites, all four are available to us at all times. Each is good at different things, and here you will learn what each one is good for, which ones you might use or overuse, and how you can tap into any of them at the right time in order to lead with your fullest and most authentic purpose.

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The Koan of Chronic Illness: A Father’s Story

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Corey deVos talks to Lynn Fuentes about his daughter’s Biliary Atresia diagnosis when she was just a few months old, her subsequent liver transplant a year later, and her ongoing recovery today. Corey also shares some of the little wisdoms that have ripened for him during his family’s journey. It was a fantastic and very touching interview, and we invite you all to check it out.

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An Integral Understanding of Suicide

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Suicide has been in existence as long as self-aware consciousness has been in existence. The gift of self-aware consciousness included the capacity for humans to anticipate and understand the inevitability of their own deaths, and all gifts come with a price. In this series of videos, Dr. Keith Witt talks to Jeff Salzman and Corey deVos about bringing a more integral understanding and compassion to the topic of suicide.

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From Polarization to Integration

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Ken Wilber and Corey deVos explore some of the causal factors behind so many of the regressive tendencies in our culture and politics these days, from new social pressures coming from social media technologies like Facebook, to the historic evolutionary trends that have formed and informed our major schools of political thought in the first place.

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Patterns of Projection: Reclaim the Best of You

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World-renowned Enneagram teacher Helen Palmer explores some of the primary patterns that our projections take, each pattern corresponding to our own Enneagram type. She also describes some simple techniques to help us identify and integrate our own psychological projections, helping us to fully own our unconscious shadows and reclaim the very best parts of ourselves.

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The Power to Serve

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Dr. Keith talks to Jeff Salzman about Integral Life’s recent “Tap Your Power” event in Denver, CO, which featured exquisite teachings from himself, Ginny Whitelaw, Beena Sharma, and Ken Wilber on the many facets of power in today’s world — interior and exterior, individual and collective, all the way up and down the spiral of human development.

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Immigration, Postmodernism, and Feminism: An Integral Reckoning

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Ken Wilber responds to questions about immigration, the dangerous excesses of the political right, and the regressive tendencies we are seeing in the postmodern left. Ken and Corey then offer a fascinating exploration of feminism and the need for both men and women to better harmonize the public sphere of politics, career, and religion with the private sphere of family, hearth, and home.

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The Tetra-Meshed Earth: Depth and Innovation in Climate Change Adaptation

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Gail presents the contours of the challenge that is climate change — namely how to grasp in meaning or action such a wicked problem and hyperobject: something not directly seen and experienced, so radically nonlocal and involving of multiple disciplines, that exists on timeline we can’t easily conceive of, and regarding a future we can only approximate. Making sense of an issue this complex is slippery and plastic, and how we then engage it even more so.

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Big Data in Little China

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Are there fundamentally different ways for countries to progress into and through modernity? After all, the western model has been dominant for 200 years because of its success in doing so. But might Big Data — as controlled either by strong central states, private monopolistic businesses, or both — allow new forms of social regulation that can drive the evolution of non-western societies into modern values and beyond?

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The War Among Progressives

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Today Jeff and Corey take a close look at an fantastic new article by Valerie Tarico, published to Alternet with the title “Here’s Why Some Progressives Are Tearing Each Other Apart”. In the article Tarico argues that today’s left is largely split into two major factions, each of whom are operating with two very different narratives around social progress and our collective wellbeing.

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The Butterfly and the Hawk: How “Dual Focus” Can Help You Overcome Pain, Anxiety, and Trauma

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A common element of many trauma treatments, most psychotherapy, and much spiritual practice is something called “dual focus” — our capacity to anchor ourselves in the feeling of being safe, capable, and worthy in the present moment, while simultaneously extending our awareness to distressing feelings, thoughts, memories, impulses, judgments, and events.

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Trump’s War Cabinet Drops a Developmental Level

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Today Jeff and Corey consider the choice of John Bolton to become Donald Trump’s national security advisor (replacing Gen. H.R. McMaster), as well as the promotion of Mike Pompeo to be Secretary of State (replacing Rex Tillerson). The shakeup represents a major worldview shift from orange modernity to amber traditionalism in the war cabinet of a President who often operates from the red power stage.

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What Jordan Peterson (and His Fans and Foes) Can Learn from Integral Theory

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Through subsequent postings critical of “leftist radicals,” Jordan Peterson has become a hero for advocates of free speech, and a idol to people who are opposed to the postmodern promulgation of multiculturalism and gender fluidity. So where does Peterson fit in the integral schema? In these two episodes of the Daily Evolver Jeff examines Peterson’s message as expressed through his book and his most popular lectures and interviews.

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An Ethos for Revolutionaries: Terry Patten on Activism at the Integral Stage

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Terry is pioneering a robust and dynamic new form of activism that fuses the “inner work” of personal transformation and awakening with the “outer work” of service and commitment to social justice. In this episode Jeff and Terry explore how we can deploy it to bring about the profound transformation of self and world that our era requires.

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From F#@king Up to Waking Up: A Tale of Addiction, Volition, and Liberation

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Today our dear friend Chris Grosso talks to Jeff and Corey about his latest book, Dead Set on Living: Making the Difficult but Beautiful Journey from Fucking Up to Waking Up, which pivots around Chris’s provocative and profoundly moving journey out of the shadows of addiction and the endless empty parade of substitute gratifications, and into the light of spiritual awakening and healthy living.

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Customize Your Mindfulness for Resilience and Impact

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Mindfulness can feel like swimming upstream against your own mind. Yet the benefits are clear: enhanced attention, empathy, and resilience, and reduced anxiety, stress, and even insomnia. Unfortunately, too many people don’t find a practice that works for them and their daily lives. This series comes in five parts: an introduction and four follow-on sessions, each with a sample mindfulness practice based on the four primary ways of relating to the world.

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The Predictable Stages of Growth in Couples

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Today, in honor of Valentine’s Day, Jeff talks with Dr. Tom Habib about the affairs of the heart. An integrally-inspired clinical psychologist specializing in couples therapy, Tom has mapped what he calls the “couple’s line of development,” which describes the predictable stages of growth that a couple can grow through — and where they may get stalled.

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The State (and Stages) of the Union: 2018

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In this episode we look at President Trump’s State of the Union address, where he made opening moves toward a grand bargain to overhaul the U.S. immigration system and rebuild the nation’s infrastructure. What are the policy and political ramifications? Can we trust the guy who brought us birtherism? Are Democrats willing to give Trump victories they themselves want (and Republicans would never give them)?

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Urantia: A Spiritual Vision with Evolution at its Core

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Welcome to The Urantia Book, a spiritual revelation that came into being in the early 20th Century and has inspired generations of adherents since. Today Jeff talks with Byron Belitsos, author of the new book, Your Evolving Soul: The Cosmic Spirituality of the Urantia Revelation, about the principles of these deep and beautiful (and controversial!) teachings, and how they can illuminate our spiritual development.

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When the World’s Largest Investor Wakes Up

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In this episode we look at the continued emergence of postmodern consciousness (green altitude), using a current example from the U.S. financial sector: last week Laurence D. Fink, founder and chief executive of BlackRock, the world’s largest investor fund, informed business leaders that if they want any of the the $6 trillion he invests they are going to have to serve a social purpose.

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A New War for Power

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Black Lives Matter. MeToo. North Korea. Robert Mueller. Fake news. What do these and dozens of other headlines have in common? Join Robb as he explains how they all point to a new war for power that is currently underway: how power is being used and misused, how power is changing, and who will have power when the momentous leap into the transformation age is done.

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Awaken to Your True Nature

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A radical new approach to spiritual practice is being born, bringing the possibility of authentic spiritual Enlightenment within reach for all of us. Craig calls it “The Practice of Direct Awakening.” And it is rapidly turning every assumption we’ve had about spiritual practice and Enlightenment on its head.

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Never Been Better, Never Felt Worse: Inside the Rise of an Integral Global Operating System for the 21st Century

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Integral Life CEO Robb Smith puts the tumult of 2016 into historical perspective and looks ahead at the “momentous leap into the transformation age” that he believes is underway right now. Taking a long view of history, evolutionary dynamics, culture and economics, Robb argues that we’re at the peak of a Green, pluralistic global operating system, with Orange modernism slipping into our rearview mirror, and Teal integralism just beginning to emerge, holding all the promise of overcoming the evolutionary contradictions that gave rise to populism and leaders like Donald Trump.

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Why Can’t Wedding Cakes Be Gay?

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Today we look at the case, heard last week in the U.S. Supreme Court, of the Colorado baker who refuses to bake a cake for a gay couple’s wedding — a case that pits competing American values of freedom of speech (and freedom from compelled speech) and the principle of tolerance and equal access in the public spheres  of life.

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The Last Gasp of Late-Stage Capitalism: An Integral Look at the Republican Tax Plan

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The rise of capitalism, starting a couple hundred years ago, has been a spectacularly positive development for humanity, creating enormous material weath that raised billions of people out of poverty. In the last 40 years, however, it has been tuned so that the vast majority of economic growth flows to the elites who own and manage the systems of wealth creation.  The Republican tax plan doubles down on that trend, reducing taxes for corporations and the rich at the expense of social programs that help the poor. Jeff and Corey discuss the ramifications.

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Artificial Intelligence vs. Artificial Consciousness

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The hopes and fears surrounding the advent of artificial intelligence are fantastical, from Ray Kurzweil’s promise of spiritual machines to Elon Musk’s warnings of killer robots. And yes, some version of that future is barreling toward us at an ever-increasing speed, says philosophy of technology professor Michael Zimmerman, who is Jeff’s guest today.

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Finding the Rhythm of Improvisational Leadership

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Greg Thomas talks to David about what is moving him as our cultural disruption continues to unfold, particularly concerning the issues of race and culture. Listen as Greg outlines his improvised response to all that is arising. He is particularly noticing a lack of moderate voices on both sides of the conversation. Although, Jazz Leadership has been his practice for some time he, like the rest of us, he is experiencing an acceleration and intensity to the cultural conversation since the 2016 election.

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The Gift of Gratitude

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Jeff and Corey explore one of the most powerful and universal practices available to us: the practice of gratitude. In times of peak stress, peak fear, and peak anxiety, gratitude is more important than ever. Which means that this year, perhaps more than any other year in recent memory, we could use a nice dose of gratitude to help remind ourselves of the incredible goodness, beauty, and truth that we are all surrounded by. This in turn helps us relax our cynicism, loosen our negative fixations, and make our “skin-encapsulated egos” just a little bit more porous.

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The Emergence of a New Activism

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At this historical moment, as the stakes with climate change and the pressure to regress accelerate across the planet, consciousness work at a collective level may hold new potential for change. What would it mean to hold this realization, not as a deep personal truth, but as a call to action? This is the essence of a new activism.

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Cultivating an Integral American Identity

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Today Jeff reflects on the conversation he and Corey had on Monday with African American scholar Greg Thomas, where they explored what a more integral approach to race relations might look like. Greg is influenced by his mentor, Albert Murray, who, writing in the 60’s challenged the postmodern narrative that reduced race (and much of human relations in general) to hard constructs of victim and oppressor.

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Roy Moore Wants to Date Your Daughter

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American politics is riveted on bombshell accusations involving Judge Roy Moore, who is running for U.S. Senate from the state of Alabama. In a story reported in the Washington Post, he is accused by five women of molesting them when they were 14 – 16 years old. Watch as we explore this extra-icky story, and try to provide a more integral point of view.

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Saudi Arabia’s Wild Weekend: Corruption Crackdown or Power Grab?

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On Saturday, Saudi Arabia’s 32 year old ruler, Crown Prince Mohammed bin Salman, arrested dozens of the country’s most influential political and religious figures, including 11 of his royal cousins.  It was, according the the New York Times, “the most sweeping transformation of the Kingdom’s governance for more than eight decades.” In this episode we bring an integral lens to the unfolding situation.

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Heal Thyself: How to Repair Interpersonal and Cultural Injuries

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The Buddha had it right with “life is suffering”! We all regularly feel injured by other people, our own interior struggles, cultural events, or random chance. Repairing these injuries is a big deal! Luckily, Integrally informed psychology can help us recognize and repair injuries. In this upcoming episode of Live with Dr. Keith we’ll talk about how we all become injured and the steps we often need to take for effective repair.

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The Art of Being Unique (But Not Special)

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Today Jeff and Corey take a look at a paradoxical move in vertical development: where we embrace our own radical uniqueness and express it in relation to other beings who are also utterly unique. It’s a new and more vivid integration of the individual and collective realms of reality, and out of it emerges a possibility for a more fruitful, happy and fulfilling life. Once again we are helped out by Sarah Silverman!

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Mueller, Trump & Collusion: The Rule of Law Pushes Back

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In today’s Daily Evolver Jeff, Corey and Robb look at today’s groundbreaking headlines to explain how Red and Amber-centered populism, led by President Trump, gained power in order to combat the stagnation brought on by too much cultural and economic power consolidated in too few hands. Today, with indictments being leveled at three people working for the Trump campaign (one of which confirmed collusion with the Russian government), the Orange, Constitutionally-centered rule of law fought back.

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Building Bridges: How to Talk to Trump Supporters

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In the wake of the Trump election, many progressives are realizing that one way forward is to reach out to their political opponents, at least to establish a basic human connection. Today Jeff looks at four recent attempts to do that: by comedian Sarah Silverman, philosopher George Lakoff, Vox political correspondent Liz Plank and New York Times columnist David Brooks. Corey also adds some of his own integral tips for good interpersonal hygiene.

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“The Witch” and the Evolution of Horror

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Jeff offers a review of the film The Witch: A New England Folk Tale, noting how much it resonated with his own integral sensibilities. He and Corey then turn the discussion to a broader discussion of the evolution of horror as a genre and its utility as a “release valve” for both cultural anxieties and the persistent existential dread we are all born into. SPOOOKY!!!!!

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Politics, Addiction, and Mental Health: The Path to Recovery

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In this interview Chris recounts some of the surreal feelings he’s having as the Trump administration continues to disrupt the social, political, and cultural status quo. He speaks to the impact Trump is having on the mental health communities that he serves — as safety net budgets for social services are eliminated, those with mental health issues are often the first to feel the pain.

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Trump-Sick? Try This.

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Jeff shares his thoughts on how to navigate in an era led by a man who he too agrees is unfit for the office of the Presidency. He ends the episode by sharing 15 minutes of a video of spiritual teacher Byron Katie as she helps a woman metabolize her distress at Trump.

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Normal Crazy vs. Extra Crazy: Disarming Your Defensive States

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When we feel safe, we are usually comfortably social with ourselves and others. When we feel threatened, our nervous systems (our adaptive unconscious, our Shadow selves) can generate defensive states to protect us. These states amplify or numb emotions, distort perspectives, pump out destructive impulses, and diminish self-reflection and empathy. Watch as Dr. Keith Witt offers some valuable guidance to help you disarm these defensive states whenever they arise for you.

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The Acceleration of Crazy

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Terry touches on what he calls the “acceleration of crazy” as our current reality show unfolds. He also has some interesting insights on how he is navigating the chaos, while noting that major stage transitions like the one we are currently living in are, by their very nature, revolutionary, calling us to a higher, richer, and more sustainable human commons.

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Move Fast and Break Things: Are Facebook, Amazon, and Google Hacking Our Democracy?

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A hot topic in the 2016 election was the business and targeting practices of the tech giants Facebook, Google, and Amazon and their possibly corrosive effects upon democracy. One of the excellent new books on this subject is Jonathan Taplin’s Move Fast and Break Things – How Facebook, Google and Amazon Cornered Culture and Undermined Democracy. Jonathan’s book does a really great job tracing the motivations of their founders as they morphed from startup tech innovators to dominant tech monopolies.

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Why Meetings Suck (And How You Can Make Them More Fun, Efficient, and Engaging)

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Join us in this role-playing exercise as four colleagues undergo the first 2 minutes of a business meeting where they discuss a new project. Watch how each participant brings a dramatically different Native Perspective — or “orienting quadrant” — to the table, then get inside their heads to see how they interpret the meeting. Can you spot your own Native Perspective?

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DJ Qbert: Alien Octopus Genius

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Part mystic, part alien, part genius, and part octopus, Q was the perfect person to talk to about subjects that seem out of place in a conversation about djing. He’s delightfully bizarre and I knew talking with him would make for some great conversation. For me, interviewing him was a form of deity practice (how do you talk to a God about being God?) and I am genuinely appreciative for him allowing me to see through his eyes for a minute.

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The 4th Spinning of Hip Hop

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Hiphop is largely studied from the outside in. We enjoy the music, the art and the dance. We judge, argue, evaluate and rank it, but not much attention is paid to what happens inside the artist. The 4th Spinning is an attempt to look at Hiphop from an Integral perspective, which simply means exploring the inside-and-outside of individuals (behavior, psychology and spirituality), and the inside-and-outside of groups (culture and society), to not only understand but to manifest Hiphop in all of its fullness.

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The Debt Collective

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Doug Rushkoff interviews Astra Taylor and Thomas Gokey, co-founders of Strike Debt, Rolling Jubilee and most recently the Debt Collective. The Debt Collective is a direct action campaign that leverages the collective power of debtors, united together, against exploitative for-profit education and lending institutions in the US. Astra and Thomas give Team Human listeners a template for hacking real world systems and tapping into the power of solidarity.

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WTF is CryptoMind?

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What exactly is “cryptocurrency”, and why should you care? In this inaugural episode of the new CryptoMind podcast, our good friends Ryan Oelke (from PowerUp Productions) and Vincent Horn (from Buddhist Geeks) answer these questions, offer their own big-picture reflections, share their stories, and talk about the larger significance of the cryptospace as they see it.

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Inside the Great Release

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Join Integral Life co-founder Robb Smith as he explains the current historical moment as a natural and predictable backlash against the twin dominance of the right-leaning Multinational Capital Holon in economics and the left-leaning Multicultural Culture Holon in culture since the 1970s.

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The Many Ways We Touch

We have the intuition that everyone is at least partially right, that no human being is capable of being 100% wrong. But how do you tell just how right everyone is? Some are more right than others — how do you tell the difference? And how do you handle interfacing with limited or partial perspectives when engaging with people in real time? This eBook, from the upcoming Vol. II of Ken Wilber’s “Kosmos Trilogy”, will help.

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The Three Principles of Integral Thinking

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Ken offers an in-depth summary of the three integrative principles, nonexclusion, enfoldment, and enactment, which he uncovered while putting together his Integral Methodological Pluralism framework — a robust meta-paradigmatic scaffolding that seeks to honor, include, and integrate multiple paradigms and methodologies and practices across all domains of human knowing.

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Race, Rooted Cosmopolitanism, and Hope in the 21st Century

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The political storm that has visited the United States over the past few years have exposed a number of crises: cultural, political, and environmental. One of these crises is our society’s ongoing struggles with how we define and treat one another according to our ideas of “race.” The moment is ripe for bringing together healthier understandings of ethnic identity that can replace the largely toxic idea of race from our past. In this episode of Psychology Now, special guest Greg Thomas joins co-host Mark Forman to discuss these issues.

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Kosmic Address: Everything In Its Right Place

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Ken Wilber explores the notion of Kosmic Address — a universal “indexing system” that uses the integral framework to situate and constellate all known phenomena (physical, mental, and spiritual), as well our capacity to discern that phenomena. This allows us to not only better understand the nature of each component part, but also how that part relates to every other part and fits into the whole, revealing the hidden architecture of knowledge itself.

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The Four Faces of Truth

In an era when our collective notion of “truth” is being weaponized, balkanized, and smashed to smithereens, it’s important to remind ourselves how we go about discerning truth in the first place. In this introductory chapter from The Eye of Spirit, Ken Wilber explores the four primary methods we use to acquire and verify our knowledge, allowing us to escape our current “post-truth” quagmire by bridging the ever-widening divide between conflicting views, values, and verities.

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Integral Semiotics: The Language of Liberation

How do we derive meaning from the words we use? An integral approach fundamentally changes how we understand the nature of language, communication, and shared meaning. Integral Semiotics offers a comprehensive map or framework of most of the known worldspaces available to humans. Since most of these worldspaces do not possess simple location or material form, they are likely to be denied reality by most realist, empirical, or behavioral schools—where in fact they are home of the vast majority of those things most humans hold valuable. Integral Semiotics is thus a matter, not just of linguistics, but of emancipation.

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Life as Practice: Karma Yoga and Awakening Service

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Anyone who is deeply committed to contemplative practice and to cultivating the qualities it enhances—such as empathy, compassion, clarity and insight, to name only a few—will want to practice as continuously as possible. This means finding a way to use our daily activities and work as part of our practice. Fortunately, such a way is part of the world’s major religious-spiritual traditions, and it is formulated most explicitly in Hinduism as karma yoga.

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Growing, Relating, Connecting: An Integral Tour of Couples Therapy

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In this episode of Psychology Now, Dr. Keith and Dr. Mark dive into the wide world of couples therapy and relationships, using the Integral lens to locate some of the deeper principles and key insights that leading couples therapists’ employ to help couples develop loving, growth-orientated, grounded relationships. Includes six key practices that you can try right now to enhance your relationship.

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Making Sense of Trump’s Exit from the Paris Accord

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Last week, Trump stated his decision to withdraw the United States from the Paris Agreement regarding climate change. Trump announced that the USA will withdraw based on the sense that it will negatively affect US jobs. To explore this, I turn to Integral Theory, which is a comprehensive transdisciplinary theory developed by contemporary philosopher Ken Wilber and applied by others across several professional fields. We can draw upon these ideas regarding the dynamics of social groups to make sense of Trump’s exit from the Paris agreement.

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Hardcore Spirit: Wisdom for a New Generation

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Chris Grosso and Ken Wilber explore a radical new evolution of the spiritual life — one that is so all-inclusive, nothing gets left out. So all-embracing, it literally has no opposite. So all-pervading, even sex, drugs, and rock ‘n roll can find their rightful place on the altar of transformation. This is not your grandma’s spirituality. These aren’t the crusty moralizations of traditional religion, or the saccharine pablum of New Age narcissism. This is Hardcore Spirit.

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Irritation as a Spiritual Path: The Zen of You and Me

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For many progressive spiritual practitioners it no longer feels like enough to merely follow an individual meditation practice, as valuable as that is. We want to apply our enlarged selves, skillfully and in real time, to the circumstances of our complex lives, and particularly to our relationships with others. The spiritual potency of relationship is a subject Diane Musho Hamilton explores in her new book, The Zen of You and Me: A Guide to Getting Along with Just About Anyone.

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Psychedelics in Psychotherapy

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Special guest Dr. Elliott Ingersoll joins Doctors Keith Witt and Mark Forman to share their personal and professional experiences with psychedelics while reviewing relevant research, current practices, and the amazing potentials of these treatments. Therapists need as many tools as possible to remediate symptoms, enhance health, and support development. The way we see it therapies utilizing psychedelics will become increasingly available and likely useful in the years to come.

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Spitting Out the Bones: Why “Waking Up” Is Not Enough

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In February of 2011, Genpo Roshi stepped down as a teacher of Zen Buddhism after admitting to numerous extra-marital affairs. Since then, Genpo has been taking a long, hard look at his own culpability and his own personal demons, while trying to find his own way forward on the path of redemption — a fascinating case study in the importance of bringing together the paths of Waking Up, Growing Up, Cleaning Up, and Showing Up, all of which are necessary to be an effective spiritual teacher in today’s world.

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Loving AIs: Bringing Unconditional Love to Artificial General Intelligence

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As part of our work on the Innovation Lab advisory board of the Institute of Noetic Sciences, I had the pleasure of sitting down with OpenCog founder and leading AGI researcher Ben Goertzel and IONS Innovation Lab director Julia Mossbridge to discuss LOVING AIs, a project aiming to design and develop an “unconditional loving” module for AGIs. In this interview, I dive into the rabbit hole of AGI with Ben and Julia to discuss the state of the field, what it would mean to program unconditional love into AGIs, and some thorny implications for the brave new world we’re entering.

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The Great Release

Rising populism and the election of President Trump are symptoms of massive irresilience that has been building in the U.S.-led world state since 1945, and may reflect the end of the fourth cycle of economic hegemony of the past 800 years. The Great Recession of 2008 was just a tremor. We wind toward a coming global breakdown, a great release that threatens regression across our lives.

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Shapes of Mind: The 10 Stages of Consciousness

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At Integral Life we sometimes refer to different stages of consciousness in order to make sense of various issues or complex situations. So I thought it might be useful to briefly outline the ten stages of consciousness-or what I often call the ten shapes of mind–in order to provide an orienting primer for those who are new to Integral Life. For those who have been with us a long time, hopefully you’ll enjoy a refresher.

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The Bannon Doctrine: Demolition Ahead

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Steve Bannon is Donald Trump’s favorite philosopher. Trump sometimes jokes that he doesn’t know “whether Bannon is alt-right or alt-left,” but either way Bannon has given voice to the visceral impulse of populist nationalism that Donald Trump has expressed for decades. So what does Bannon actually believe? Listen to find out!

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Cultivating Wisdom

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In an era drenched in data, a desire for wisdom has been reborn. Where can we go to learn about wisdom? This ILP module offers distillations of the world’s accumulated wisdom — ancient and modern, religious and scientific, philosophical and psychological.

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Into the Void and Back Again: Understanding and Recovering From Depression

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Depression is a powerful mood disorder and – after anxiety – the most prevalent of all mental health challenges. In this episode of Psychology Now, Dr. Witt and Dr. Forman dive deeply into the topic of depression, and how our struggles with depression can lead to deepened commitment to change, heightened self-understanding, and increased empathy for the suffering of others.

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We’ve Elected a Wartime President

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I’ll get to the point. The United States has just elected a wartime president, a Commander in Chief who is already on a wartime footing and was on a wartime footing from the moment his campaign began last year. And he won because a significant portion of the country were the war’s first casualties and they wanted a president who could help them stop losing. This isn’t a military war. It’s a jobs war.

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The Fourth Turning of Buddhism

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Tibetan Buddhism is unique among religious traditions for its “turnings,” the recognition of its own evolutionary unfolding. Whereas most of the world’s religious institutions are purposely designed to preserve tradition and withstand the pressures of an ever-changing world, Buddhism is often praised for its ability to evolve as new knowledge and wisdom comes to light. Is Buddhism now ripe for yet another turning of the wheel?

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The Fourth Turning of Buddhism Conference

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In this video series we suggest a practical but profound way forward for the Buddhist tradition, helping to return spirituality to the central and fundamental place it has had in human life for most of our existence on earth—but has, for the last few hundred years, increasingly been losing respect. May this help you locate your own faith (again, atheistic or agnostic, and theistic or nontheistic) in this wondrous, amazing, mysterious, miraculous place we call the Kosmos.

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Death & Dying

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Join Tibetan Buddhist teacher and end of life expert Andrew Holecek as he walks you through a powerful, and life-changing, one-hour ILP coaching session to better understand death and liberate you from the false identity that keeps you trapped in the fear that your true self is anything other than timeless.

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Real Yoga: Liberate Your Posture

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Most yoga programs promise to bring you more strength, more endurance, and more flexibility. Real Yoga does too, but goes several steps further, helping you cultivate these very same qualities on the inside as much as the outside. Not just in your body, but also in your heart, mind, and spirit. Sofia Diaz leads an exquisite 1-hour yoga practice, excerpted from her full Real Yoga web course.

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Body Mind Moment Training

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Body Mind Moment Strength Training is designed to help you integrate your workouts into your daily life with the intention of you gaining confidence in your abilities to feel fully alive and to meet the challenges the world presents. Rob’s approach (demonstrated here with his student Maria Bailey) goes way beyond normal strength training goals of developing more muscle or sculpting your body to fit into your skinny jeans, but rather is intended to guide your bodily awareness into what it means to live more completely.

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Perfection Meditation

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Meditation helps you become more centered and grounded by learning to be still in the present moment. But inner resistance, current circumstances, other people, distracting thoughts, painful feelings and future fears all serve to keep your mind out of presence; they keep you stuck in resistance and away from the perfection and stillness of the present moment. This 5-minute guided meditation will train your mind to slow down and become centered in this perfection.

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Coach Anyone to Greater Insight

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How can a skill that is so powerful, and yet so simple, be so overlooked as a foundational skill for the well-functioning 21st-century adult? Why don’t we learn how HOW to ask powerful, clarifying questions? In this practice you will learn how to ask powerful and clarifying questions in a variety of situations. You can do this for other people, or for yourself.

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Right Bucks: Money and Spirituality

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In dealing with this issue of money and Dharma—or money and spirituality in general—there are at least two very different items that need to be teased apart and addressed separately. The first is the appropriate monetary value of any relational exchange (from medical care to education to goods and services in general); and the second is, should monetary exchange ever be linked to Dharma teaching?

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Integral Without Borders: International Development in a Post-Trump World

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How might the integral framework help facilitate healthy growth and sustainabilty in developing societies around the planet? Gail Hochachka and Paul van Schaik talk to Ken Wilber about how Integral Without Borders is actively working to meet people’s struggles and challenges head-on and help them to gain more perspective and better adapt to their present circumstances. Gail, Paul, and Ken also discuss the earth-shaking election of Donald Trump, the social trends that carried him into the Presidency, and how his election might impact the further unfolding of integral consciousness around the world.

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Sutras: A Musical Meditation

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Sutras is an hour-long musical meditation that includes spoken word pieces by Alex Grey, Ken Wilber, Lama Surya Das, Sally Kempton, and Alan Watts. A synaesthetic journey through gross, subtle, causal, and nondual realms. Sonic tonic for your aching body, mind, and soul. Liberation upon hearing.

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The Morning After

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Americans have just elected Donald Trump as President-elect of the United States of America. I know that a few of you are elated and many more are terrified. I can understand both emotions. I am far from a natural-born Hillary Clinton advocate, but during the course of the campaign there was simply no possibility that I would be voting for Trump, a man who who speaks against many of my deepest principles. And yet he won — by the slimmest of margins — but a clear win nonetheless.

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The Integral Vision

Integrative metatheory is arguably the only credible global philosophy of the 21st century. Ken Wilber’s The Integral Vision is one of the finest introductions to integrative thought and practice you can find.

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The Great Divide

Populism is on the rise. Too many people feel left out of the march of prosperity and more people than ever believe that the future will not see their kids better off than they are today. The rich get richer while the middle class remains stagnant. There is a growing and robust backlash to political correctness and immigration. And artificial intelligence threatens to make the coming jobs war even worse than previously anticipated…

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Cleaning Up the Future with Phil Toledano

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In this fascinating New York Times Op-Doc, noted photographer Phil Toledano takes us on precisely this 3-year journey within himself, confronting all the various ways he can grow old, disease, wither, and die. At first blush it seems like Mr. Toledano’s project was custom-designed to address only his deep fears and neuroses. But don’t blink, or you might miss the ways his project speaks to what is universal in each of us.

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Beauty and the Expansion of Women’s Identity

The history of women’s beauty is written in bodily gestures that express both the constraints of their culture as well as the unfolding desire of their interiority. Embracing the power of beauty has always been problematic for feminism, and for good reason. This article offers an integrative analysis of the current views that dominate feminist discourse on women’s beauty, as well as a personal story of Vanessa’s own ongoing journey as a young woman trying to reclaim her beauty for the benefit of all beings.

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What Is Your Native Perspective?

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A big part of having better relationships is clear and meaningful communication. If you’re interested in improving how you communicate and listen to others, this exercise can provide you with a fresh perspective on the way you communicate and how it shapes your instinctual way of being, seeing, and doing in the world.

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Everyone Culture: A Radical New Model for Work, Career, and Leadership

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Next to our love, the most precious thing we give to another is our labor. Now you can give both at the same time. Discover a new set of breakthrough approaches to work, career, and leadership that fully honors and accepts its people for who they are, while also encouraging them to use the workplace as an ongoing source of personal growth, inner meaning, and self-improvement.

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The Art and Practice of Self-Love

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Do you deeply and truly love yourself? What is preventing you from loving yourself completely? Is your capacity to love yourself contrained by poor self-esteem, internalized criticisms, or false modesty? Can you distinguish your self-love from self-absorption, narcissism, and the siren call of your own ego? Listen as Dr. Keith Witt explores the tremendous importance of self-love, and daily practices to help you explore the undiscovered regions of your own heart.

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The End of Politics: How Crowdocracy Can Transform Our Government (And Save Us From Ourselves)

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Is democracy too broken to handle the world’s most wicked problems? If so, what’s the alternative? Listen as Alan Watkins shares his own vision of the future of politics and governance — a vision that is as practical as it is inspiring, and one that might be exactly what we need to help us carry our 250-year old democratic experiment into the 21st century.

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Searching for Wisdom in the 21st Century

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Climate change, wealth inequality, ideological polarization, terrorism, religious radicalization — these are some of the truly wicked problems of the world. And none of our most pressing global challenges can be navigated or overcome without a momentous leap of collective wisdom, as well as a commensurate increase in our ability to recognize and leverage that wisdom. But what exactly is this wisdom that so many of us are searching for? Where can we find it? How do we cultivate it in our own lives and make it available to more people?

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What’s So Important About Enlightenment?

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What is “enlightenment”, and why should we care? What does “oneness with all form” and other mystical-sounding states of mind have to do with our ongoing search for happiness and fulfillment? Listen as Ken makes a stunning case for spiritual awakening, while clarifying the important differences between the integral approach to enlightenment and many of the classic definitions that have been handed down through the millennia.

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The Soul of Jazz

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Art is often the leading edge of cultural and conscious evolution, and jazz today continues to lead the way. Listen as Greg Thomas takes us through the history of jazz — from its roots in the magic, mythic and traditional interiors of African Americans at the turn of the last century, through the modern and postmodern strains of the mid and late 20th Century, to the more wild wooly contemporary scene.

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Rumi: Dancing in Fullness

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There are few experiences in life as satisfying as the poetry of Jalal ad-Din Rumi, which for many is the spiritual equivalent of enjoying a piece of rich delicious chocolate, listening to Bach, or perhaps sipping a glass of fine red wine. In this extraordinary performance you will hear Rumi as you never have before — through the resonant, whiskey-and-syrup voice of Coleman Barks, a preeminent poet, scholar, and interpreter of Rumi’s work, and the music of Grammy-winning artist David Darling.

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How to Create a More Fulfilling Sex Life

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In a healthy intimate relationship, the partners don’t have to be turned on by each other all the time, says Dr. Keith, “but they do need to be turned on by each other regularly.” Every couple has a balance of how much sex is needed to keep things vibrant, and it’s the responsibility of each partner to make it happen. For many couples, this is something that must be learned and practiced. Here’s how.

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A Miracle Called “We”

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How is it possible that you and I can come together, find resonance with each other, understand each other, even love each other, when we are each separate individuals that possess our own unique perspectives, our own diverse interpretations of reality, and our own unseen landscapes of interior consciousness? How on earth do you get in my mind, and I get in your mind, enough that we are in each other to the point that we both agree that we can each see what the other sees? However this happens, it is a miracle, an absolute, stunning, staggering miracle.

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The Spectrum of Brokenness: What to Do When You’re Dealing With a Personality Disorder

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Nearly 1 in 10 people possess some form of personality disorder. Which means there’s a very good chance that you will encounter someone with this disorder at some point in your life… if you haven’t already. They might be your boss, your lover, your parent, your spiritual teacher, or even your presidential candidate. How can we engage these personalities with care and compassion, while remaining fully attentive to our own personal boundaries? Listen to find out!

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The Healing Wisdom of the Christos

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Joan Borysenko takes us on her personal journey from Judaism to Yogananda to Jesus. Melding ancient wisdom, modern neuroscience, and positive psychology, her journey begins with a serious mental illness that remits after an experience of Divine Union as a 10 year old. It continues through the Judaism of her childhood, the discovery of the welcoming heart of Yogananda and her years of exploring mystical Christianity, Eastern meditation practices, and Judaism, all while running a mind-body clinic at Harvard.

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The Darth Vader Move

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The brighter the light, the darker the shadow. The “Darth Vader move” is what happens when someone with an exceptionally high level of development uses the skills and capacities of that level for purposes generally deemed to be “wrong” — often the result of a highly developed cognitive intelligence combined with a poorly developed moral intelligence (Nazi scientists being the classic example). What happens when our higher angels get hijacked by our lowest demons? What is the cause of the Darth Vader move, and how can we prevent ourselves from being seduced by the Dark Side of the Force?

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Death Makes Life Possible

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What happens after death? Is there some part of us that endures? How can we begin to work through the countless fears, anxieties, and neuroses that spring from knowing that our time in this world will one day come to an end? Listen as Marilyn Schlitz and Ken Wilber explore these and other questions in this incredibly rich discussion.

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Being vs. Knowing: Ending the Debate Between Epistemology and Ontology

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How do we know stuff? Like all of the great philosophical quandaries, it’s a fundamentally straightforward question that can lead us into an endlessly branching series of chicken-and-egg meditations on the nature of existence (ontology) versus the nature of knowledge (epistemology). Ken Wilber offers a thorough examination of the classic philosophical conflicts between ontology and epistemology, while suggesting a way to seamlessly integrate the two and end this philosophical debate once and for all.

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The Future of Artificial Intelligence

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When it comes to the future of artificial intelligence, we have more questions than answers. Are atoms, molecules, and mathematics alone enough to produce machines with genuine human-equivalent intelligence? Can that intelligence ever become truly conscious and possess the “inner light” of interior self-awareness? Will artificial intelligence be capable of determining its own morals, ethics, and values? Listen as Ken Wilber reflects on the future promise — and potential perils — of artificial intelligence.

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Sex, God, Rock ‘n Roll

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Sex, God, Rock ‘n Roll is sort of a mashup of Saturday Night Live, The Daily Show, and standup comedy monologues, all with a decidedly Integral twist. Stu has assembled some incredible talent—not to mention an incredibly talented production team—and together they have put together one of the most bizarre, unique, and consistently hilarious programs on television.

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Integral Healing: A More Complete Path to Wellness

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Lynne Feldman is a long-time student, supporter, and practitioner of integral living. Several years ago, she was diagnosed with two particularly nasty forms of cancer. This is her story, a remarkable and inspiring journey through some of the deepest, darkest, and most liberating regions of the heart. Listen as Lynne talks to Ken Wilber about her experience, weaving her personal story with a step-by-step breakdown of a far more comprehensive approach to healing that she crafted over several years — invaluable insights to aid you on your own path to wellness and wholeness.

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Patterns of Resistance: What Stands Between You and Spiritual Experience?

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What is preventing you from fully experiencing your own timeless divine nature, right now in this very moment? Watch as Helen Palmer presents the Enneagram as a means to recognize and rehabilitate the conditioning of the everyday ego — reducing the opacity of our everyday habituated minds, transcending the illusion of separation, and allowing the self-liberating light of God to shine through more clearly.

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Resurrecting Jesus: Embodying the Spirit of a Revolutionary Mystic

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The story of Jesus has not waned in its power to change lives. Yet today, even though the majority of us grew up in a culture suffused by the mythos of Jesus, many of us feel disconnected from the essence and vitality of His teachings. In this presentation Adyashanti invites us to rediscover the life and teachings of Jesus, recounts his own personal encounter with Christ, and offers some much-needed guidance to help you transform your own relationship with the Christian story.

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Building a Transformative Friendship with Jesus

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One of the finest presentations on Integral Christianity you will ever see. Recorded during the 2015 Return to the Heart of Christ Consciousness event, this was far and away one of the most talked-about highlights from the entire conference. Watch as Paul Smith takes us beneath the crust of evangelical extremism and beyond the noise of outdated belief systems into the very heart of Christ Consciousness itself.

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Human 101: The Psychology of the Future

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How can we formulate an approach to psychology that honors and embraces every legitimate aspect of human consciousness and pulls these multiple aspects together into a single coherent model of the human mind? Watch as Ken Wilber offers one of the finest and most complete summaries of an Integral approach to psychology he has ever recorded, while suggesting how a more comprehensive understanding of human consciousness can help shape a better, kinder, and more sustainable future.

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Supermind and the Primordial Avoidance

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Ken offers a fascinating preview of his upcoming book, The Religion of Tomorrow, where he describes the highest structure of conscious that has yet evolved — the all-pervading, all-embracing stage known as “Supermind” — making this one of the finest meditations on your own highest-possible self you could possibly ask for!

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ISIS: A Crisis of Modernity

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Our good friend Amir Ahmad Nasr, author of the provocative book My [email protected]: How Fundamentalism Stole My Mind—and Doubt Freed My Soul, recently wrote a wonderful article for Medium.com that offers one of the most complete assessments we’ve seen on the rise of ISIS and its implications for the rest of the world. Listen as Amir and Ken take an in-depth look at the many important truths surfaced by this remarkable article.

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FUCT: A Love Story

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Some love stories are simply timeless. Titanic. Romeo and Juliet. And now… FUCT: A LOVE STORY joins their ranks. This unforgettable, magical masterpiece absolutely must be made, and when you see this short promotional video, you’ll rush to be a part of this crowd-funded blockbuster of love and loss among divergent species.

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Mary Magdalene and the Christian Path of Conscious Love

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Far beyond sensationalized conspiracy theories or pabulum reclamation of the feminine, Rev. Bourgeault’s intriguing portrait of Mary Magdalene recognizes her distinct yet intertwined roles as Jesus’ disciple, apostle, and intimate beloved. Discover the transformative wisdom embodied in this mysterious, often misunderstood feminine figure at the heart of Christianity.

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Allergies and Addictions: States of Consciousness

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From the lowest depths to the highest peaks, there is no place our shadow will not follow us, even into the heart of nonduality itself. Listen as Ken Wilber offers a guided tour through the major states of consciousness described by all the world’s spiritual traditions, while pointing out the many ways that our shadows can impede or even sabotage our efforts to contact and stabilize these states.

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Warp Wisdom

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Steve Beckett is the founder and owner of Warp Records, located at the epicenter of the electronic music revolution for decades. Founded in 1989, Warp has worked with some of the most groundbreaking and influential artists in the world: Aphex Twin, Flying Lotus, Autechre, Squarepusher, LFO, Nightmares on Wax, Boards of Canada, Brian Eno, and dozens of other electronic pioneers, all of whom have stretched our minds (and our eardrums) in ways we never imagined possible. Steve also happens to be an accomplished integral coach and a longtime fan of Ken Wilber’s work, as he discusses with host Stuart Davis.

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A Tribute to Ken Wilber

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They say we are all standing on the shoulders of giants. In this video we celebrate one of the biggest and most important giants around: the one and only Ken Wilber. This was our chance to say thank you for all the truth, goodness, and beauty that Ken continues to bring into the world. Ken’s work has ignited the hearts and minds of so many, and we are honored to walk this path with him.

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The Future of Consciousness, Culture, and Technology

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What future we are imagining for ourselves, for the integral movement, and for the impact of the integral vision on our shared future? With all the emphasis we see in spiritual communities about the importance of being in the NOW, it can be easy to forget how important it is to keep a careful eye on the future. After all, aren’t our thoughts about the future just another way to distract ourselves from connecting to our true selves in this present moment?

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Brave New Future? An Integral Look at Super Artificial Intelligence

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These days, discourse about intelligent robots—thinking machines—is as widespread as discourse about zombies. Both have been the subjects of recent bestsellers, which are the basis of two forthcoming films. Popular culture’s depiction of humankind under attack by either the undead or by the never alive (autonomous machines) suggests widespread anxiety about and fascination with technical developments that may generate a future out of human control (as if the future ever were under our control!)

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The Meaning of the Earth

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What is our purpose? Why are we here? What does the Earth need from us? Listen as Jacob and Ken take an in-depth look at The Unknown World, framing man’s role on the planet in a completely new and fresh way and moving beyond the usual environmental concerns to reveal how the care and maintenance of a world is something vital and basic to our existence as authentic human beings.

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Inside the Super Brain: Integrating Mind, Matter, and Consciousness

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Deepak Chopra talks to Ken Wilber about his new book, Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being—exploring how we can train our brain to reach beyond its present limitations, and how our subjective "mind" and objective "brain" co-arise and even co-create one another. Deepak also discusses his experience engaging and debating "new atheists" such as Richard Dawkins, and how he has dealt with the sometimes unkind and mean-spirited attacks from many of these popular modern thinkers.

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Soulscapes

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“Lets try an experiment. Feel into who You really are for a moment. Relax into You. Imagine we are holding a conversation and you are telling me all about You. You may start telling me about what you love, when you feel alive, or some of the rich life experiences you have had. You may end up telling me some of your story. As you speak, I am using every sensory faculty I can muster to feel into the fullness and freedom of who You really are. Im listening beyond the words you say. I’m stretching out to feel You. I’m also listening to God. Then, I feel you inside me as a cascade of colour and form: I sense the unique symphony of light and the quality of energy that is you and You alone.”

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Six Varieties of Christians and Their Churches: From Tribal to Integral

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Christians and their communities of faith exist in rich diversity today. Why are there so many different kinds of Christians and churches? There are historical aspects, political factors, matter of taste, and personality types. However, from an integral perspective of evolutionary stages we can see a quite remarkable tendency for churches to fall into one of perhaps six different altitudes of understanding.

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Kosmic Wonder

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“I used to do some research before creating an artwork, now I only “submerge” and begin working, knowing and trusting the magical force that operates this awesome universe. I make the analogy that I have never seen a bird taking a flying course, it comes with all the equipment and skills it needs to cross an ocean without fear of getting lost. I believe if we consider that our origin is beyond our human comprehension, then we need to trust our “heart’s compass”. At the end we are travelers passing by. As someone stated, “we are spiritual beings having a human experience”.

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Untamed

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For artist Michael Welch, the myth of being pierced by love’s arrow is an allegory of a shift in consciousness beyond one’s control, Desire taking hold and pointing one into Mystery. If we are too literal about the myth, he warns, the power of the arrow “loses its transformative power and becomes lethal.”

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Yes, Virginia, Consciousness Goes All the Way Down. But Does It Go All the Way Up?

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Although the apparent confirmation of the Higgs Boson, the so-called God particle, has been attracting attention recently, the most vexing problem in science and philosophy remains the mind-body problem: What relation is there between material brain states and conscious, first-person experience? In the past few years, as we shall see in a moment, some neurosciences have now arrived at an answer that was anticipated by Ken Wilber’s version of integral theory.

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Meditation Garden

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Diana Calvario’s art weaves stunning imagery of nature, culture, divine beings, dream states, macro and micro scales of order, into remarkable evocations of creative emergence. Within the Kosmic flows of nested holarchies, what might be the interactive, energetic, and meaningful interplays of these various elements? Calvario’s art shows us the ever emergent circuits of this dance, and does so with profound invention, beauty and grace. Hers is an art that has the unique power to rewire and enhance one’s integral soul—a great achievement and singular aesthetic gift.

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A Brief History of Integral: The Story So Far

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Ken Wilber chronicles the emergence of integral consciousness and culture in recent decades. Ken describes this emergence as the latest in a historic series of transformations stretching all the way back to the birth of humanity, bringing humanity through several distinct stages of consciousness — namely archaic, magic, mythic, rational, pluralistic, and integral stages.

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A Heart Blown Open: A Tale of Enlightenment, Debauchery, and Infinite Jest

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In this provocative and exhilarating dialogue, Jun Po Roshi and Ken Wilber take an in-depth look at Keith Martin-Smith's new book: A Heart Blown Open: The Life and Practice of Zen Master Jun Po Denis Kelly Roshi. For most of us, we would need to reincarnate at least 50 times in order to attain such an incredible volume of experience. But for whatever reason, it seems that Jun Po went a slightly different route, and chose to live all 50 of those lives at once. Here is his remarkable story—a riveting tale of enlightenment, debauchery, and infinite jest.

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Strength to Awaken

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This discussion of strength training goes way beyond the conventionally-stated benefits of slimmer waist lines, well-toned arms, or being able to bench press your own body weight. Your physical health and vitality are absolutely fundamental for a happy and well-lived life—your body truly is a temple, and you want your temple to be as strong and solid as possible. But a more contemplative approach to strength training (such as the one developed by Rob) not only helps you rebuild your temple from the ground up, but can also have as much of an impact upon the interiors of your temple as it does upon the exteriors.

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Integral Coaching: A Closer Look

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In this intimate conversation between Ken Wilber, Laura Divine, and Joanne Hunt, you will be exposed to some of the in-depth nuances of Integral Coaching Canada’s work. You will gain more intimate access to the Integral lenses that are illuminated, as well as how ICC’s coaches uniquely use them, through embodied “Looking At” and subtle “Looking As” capacities.

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Visual Medicine

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I am struck by the energy of things… the pulse in the seed that signals germination, the whisper of spirit that guides leaves toward sunlight, the dynamic forces that twist wind into tornados, blast volcanic mountain tops skyward, devour stars and birth galaxies. It is from here that I begin to paint. It is by this energy that painting flows through me toward the creation of a charged, symbolic iconography. Visual Medicine.

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Integral Christianity: Answering the Call to Evolve

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Paul Smith talks to Ken Wilber about his latest book, Integral Christianity: The Spirit’s Call to Evolve, laying the groundwork for a truly integral approach to Christianity that identifies, honors, and includes the very best of all previous interpretations of the Gospel, while clearing the space for radically new understandings, expressions, and experiences of Christianity to emerge.

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Liberation Upon Seeing

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Alex Grey and Ken Wilber take us on a breathtaking journey through five of Alex’s paintings — Gaia, Net of Being, Cosmic Christ, Light Walker, and Theologue — offering an intimate glimpse into the creative process, the nature of reality, and the unique capacity art possesses to awaken the viewer with a single glance.

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Nature Mysticism: The Re-Enchantment of the World

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Many of us already know Susanne Cook-Greuter as one of the Integral movement’s most beloved scholars and authorities on mature adult development. But it’s not all developmental structures and tiers and fulcrums for Susanne, as she also has an exquisite, life-long appreciation and reverence for the world of Nature. In this dialogue, Susanne and Ken have some very interesting things to say about the role of Nature as a spiritual teacher, and as a source of mystical state experiences that can irrevocably transform us from the inside out.

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The Spectrum of Political Thought

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More than ever, the world is in need of a new political vision — one that fully honors the brilliant multi-perspectival mechanics of modern democracy, allowing various forms of political thought to inform and influence our decision making, while avoiding the paralysis of ideological gridlock that has become the new norm for American governance.

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Taking the Long View: Immortality and the Technological Singularity

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Anti-aging and longevity research reports, in addition to predicting lifespans beyond 200 years within just a few decades, also report no theoretical reasons preventing extensions into the thousands of years a few decades after that. What if you lived for another few hundred or thousand years? Would you bear witness to the end of disease, the coming of an integral age, the creation trans-human cyborgs, the end of poverty, the enlightenment of the planet — or maybe even flying cars…?

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Dark Matter: A Soundtrack for Psychonauts

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This is a soundtrack for psychonauts, an adventure through shifting tones, textures, and soundscapes. Do not listen if you suffer from irrational fears of the future. Experiences of bliss, involuntary dancing, and spontaneous dropping of the bodymind are normal. If any of these symptoms persist, continue use and consult your metaphysician immediately.

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The Economics of Being Integral

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The economics of being integral is a good news and bad news situation. Even possessing an interest in this work seems to correlate with development that’s moving toward increasingly integral waves awareness, resulting in the capacity to see more, feel more, care more, and love more — a capacity for an awareness that is simply greater and more encompassing.

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Fuel For Life: 10 Strategies for Nutritional Freedom

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Shawn Phillips and Ken Wilber talk about one of the most important (and least discussed) components of integral living: food and nutrition. Listen as Shawn offers ten easy ways to increase your awareness of your relationship with food—which will dramatically increase your freedom to make healthier choices, thereby increasing your overall energy, vitality, and well-being in every aspect of your life.

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Animal Mysteries

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Chris Huang’s art celebrates animals in the wild. His paintings reveal these creatures not as mirrors of our own humanity, but as radiant Others, at home in their Kosmic habitats, mysterious living beings of Spirit who are to be encountered in reverential awe and wonder.

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Atlas Evolved: The Life and Loves of Nathaniel Branden

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Nathaniel Branden, Ayn Rand’s former lover and the inspiration for her famous John Galt character, was at ground zero during the rise of the Objectivist movement. Listen as Nathaniel offers an intimate insider’s view of the origins, major contributions, and inevitable limitations of Rand’s philosophy and the intellectual movement it sparked. Masterfully hosted by Ken Wilber, this talk offers invaluable insight into Ayn Rand’s legacy, the human potential movement, romantic love, self-esteem, self-transcendence, and the art of conscious living.

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Bringing Perspective to Climate Change

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The problem of climate change is so big, so complex, and so politicized, it is almost impossible to know what to think about it, let alone what to do. Michael Zimmerman, co-author of Integral Ecology, helps cut through the partiality and propaganda that are so rampant on both sides of the argument, offering a more sober perspective on the current status of the climate change debate.

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Meditation for the Love of It: Enjoying Your Own Deepest Experience

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In this extraordinary dialogue, Sally Kempton helps us to approach meditation from a position of abundance—as an expression of abundance—rather than from a position of lack, need, or obligation. If you are a long-time meditator, this dialogue will offer some key perspectives to help deepen and strengthen your practice. If you happen to be new to meditation, or have perhaps experienced a lapse in your daily practice, this dialogue will give you the jump-start you need to take the next crucial steps toward recognizing the radical freedom and eternal spaciousness that rests at the heart of everything you have ever known.

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Living an Ethical Life

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How do you live your life free of regret? How do you take the wisdom of the Integral vision and exercise it in your day to day life? How do you move beyond the blame and guilt that so often festers in the basement of your psyche? And why can it be so hard to simply be good? Roger discusses this and more in his presentation on Integral Ethics, delivered at the 2010 Integral Theory Conference.

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Demons & Deities

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Kelli Bickman’s art is characterized by vivid shapes, dynamic patterning, minimal modeling, and luminous color, all of which generates a childlike style of directness and immediacy. This is an art that weaves together religious, natural, and popular imagery, written characters from various languages, archetypal figures, and diagrammatic signs into coherent communicative wholes. Diverse modes of symbolization are integrated into scintillating orders of revelatory meaning.

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The Integralist’s Guide to Understanding Art

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How should we go about finding meaning in art? Should we ask the artist herself, or is everything we need to understand a piece of art already contained in the artwork itself? Does meaning exist only in the observer, thereby varying from viewer to viewer? Or is the meaning of art determined by the circumstances surrounding the artist? Listen as Ken Wilber describes each of these major schools of interpretation, how they originated, and how they all fit together into a more cohesive vision of art and aesthetics.

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Bringing Legitimacy to UFO Research

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Leslie Kean talks with Stuart Davis about her book UFOs: Generals, Pilots, and Government Officials Go On the Record, the result of a ten-year investigation into one of the world’s most mysterious (and most marginalized) phenomena. Whether you “want to believe” or you want to roll your eyes at the mere mention of UFOs, we invite you to open your mind, open your heart, and allow yourself to sit in the radical, unknowable Mystery for just a little while. The universe is so much bigger and darker than we can ever imagine. Good thing we’ve got a flashlight.

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The Shadow Vignettes: A Tale of Reintegration in Six Parts

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Ken Wilber offers what’s got to be one of his most hilarious teachings to date. His focus is on shadow, but this time he adopts a more practice-oriented perspective, offering examples of shadow at each of six levels of development—featuring conversations with a stripper, a monster, a man burning in eternal flame, a radiant being, an oil tanker, and Gaia. As for what these conversations entail, you’ll just have to experience them yourself….

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The Feeling of Eros

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Ken Wilber offers a 30 minute guided process that will put you in direct touch with Eros — and in so doing, you’ll likely encounter the simple mistake of ascribing it source to some object outside yourself. By relaxing the contraction around your heart, you’ll experience an unbounded expansion of care, in a simple moment of non-seeking presence.

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Synchronicity: A Post-Metaphysical Interpretation

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Synchronicity (or “meaningful coincidences”) is a word that has become all to susceptible to new age gibberish and the pre/trans fallacy. But in this gem from the “Integral Post-Metaphysics” chapter of the Integral Spirituality: A Deeper Cut series, our own Corey deVos engages Ken Wilber in a lively and provocative discussion of synchronicity — demystifying much of the supernatural claptrap that so often surrounds this word, while reframing synchronicity as an entirely natural part of the evolutionary fabric.

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Heavy Light

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De Es’s art de-familiarizes our taken for granted sense of what it means to be human. Please take your time to allow these subtle and profound images to crack your soul wide open to the sheer mystery and extraordinary gifts of being here now, just as you are.

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Spirituality, Purpose, and Meaning in Higher Education

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Alexander and Helen Astin are the some of the most widely-quoted authorities in the field of higher education—as Ken alludes early in the dialogue, whenever these two talk it’s generally a good idea to pay attention. Listen as Ken, Alexander, and Helen discuss the complex role of spirituality among college students, the important differences between religion and spiritual life, and the effects religion, spirituality, and academics have upon our worldviews and political ideologies.

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Living the Apostles’ Creed

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Brother David Steindl-Rast offers a fascinating re-interpretation of the Apostles’ Creed. In his carefully thought-out, lovingly rendered, phrase-by-phrase translation of the Creed, Br. David liberates the hidden meaning of the text from the yoke of mythic symbolism, revealing the silent, timeless, esoteric core at the heart of the Christian tradition—the very same core that lies at the heart of this and every other moment.

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Crossing Lines

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“I’ve always been fascinated with the figure beautifully rendered and by pattern and decoration. In my new work, I focus on these two interests: my figure studies are given a context within the designs found in erotic Japanese “Shunga” prints, Persian miniatures and the pattern traditions of Eastern Art: realism and pattern/Eastern and Western aesthetics.”

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Love and Evolution

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In order to uncover love’s future, we need to explore love’s past. So Ken Wilber looks all the way back to the Big Bang, retracing love’s role throughout the history of evolution. Rather than just a mere human emotion, love is cast as a central driving force in the Kosmos—the force of Eros itself, pushing all of us along our inevitable return to Spirit.

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The Art of Tribal Leadership

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If you really want to fulfill your dreams, one of the best ways to improve your chances is to do a bit of work to understand and upgrade your culture. Author Dave Logan talks to Ken Wilber about the five levels of our professional tribes, offering a glimpse into the values and strategies of the world’s most effective leaders—and some of the ways you can become one of them.

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She

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“My art is a true expression of the creativity that lives inside of me. This creativity is a gift, and I am honored to have been chosen for it. My hope is that my art identifies with the creativity that lives within you, and that it somehow inspires you to seek your creative self.”

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Full Enlightenment — Now What?

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In Zen Buddhism, the Ten Ox Herding Pictures is a series of short poems and images intended to illustrate the various stages of enlightenment. The very last image of the series is often called the “return to the marketplace,” as it represents the final stage of enlightened living when the individual returns society with open hands and an open heart, seeking to spread the clarity of ever-present consciousness with as much of the world as possible.

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Why Be a Buddhist, When You Can Be the Buddha?

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Why be a Buddhist, when you can become the Buddha? With this simple question, Lama Surya Das cuts directly to the heart of the integral spiritual impulse, hinting at a secret that lies at the center of all the world’s spiritual traditions. An exemplary teacher of Dzogchen Buddhism, Lama Surya delivered this presentation with diamond-tipped clarity, precision, and wit, suggesting a few ways we can carry this realization for ourselves through our day-to-day lives while reminding us how simple it all really is: the most sublimely ordinary experience you will ever know.

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The Extraordinary Commonplace

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“An Artist romps around in the mystery like a child plays alone in his own backyard, imagining and making up his own rules and reality. An Artist romps around in the mystery like an animal roams the woods, curious and wide-eyed and alert. An Artist romps around in the mystery like an explorer traversing an unknown land, excited, careful and fully alive.”

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The Power of Premonitions

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More than an examination of case studies, The Power of Premonitions reveals the world of science and research that proves the human capacity for knowing the future. Experiments consistently show that human beings are as wired to know what’s coming next as we are to see, feel, hear and think. Dossey uses cutting-edge science to prove the value of what had long been considered the provenance of mystic charlatans and to show readers how to cultivate their natural abilities.

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Religulous: The Baby and the Bathwater

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When we face religious fundamentalism with scientific fundamentalism and dismiss religion altogether, we are also dismissing history’s greatest source of liberation, compassion, and transcendence — the powerfully transformative practices and interpretations of spiritual reality that form the esoteric core of all the world’s religious traditions, East and West. Listen as Ken Wilber explores what Bill Maher (and the rest of the “New Atheist” crowd) are missing in this otherwise provocative and entertaining film.

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Jimmy Eat World: Hells Bells and the Dangers of Rock and Roll

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Zach Lind from Jimmy Eat World offers a fascinating glimpse into some of the inspiration behind the band’s distinctive sound, as well as a personal tour through his own upbringing in a conservative Baptist household. He and Ken then discuss an Integral approach to understanding spirituality, religion, and fundamentalism, paving the way forward for Christianity in the 21st Century. Zach and Ken also talk about his experiences touring with bands like Green Day and Blink 182, expanding Jimmy Eat World’s already distinctive sound in the studio, and balancing his stardom with his life at home as a husband and a father.

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Lucid Dreaming and the Causal Body

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Here a seminar participant describes a recent state experience he had, in which he was suspended in the empty, limitless release of the [glossary_parse]causal body[/glossary_parse], and watched his own thoughts and intentions crystallize right before his eyes. The tone of the experience was somewhat similar to lucid dreaming, during which we can actually witness ourselves manifesting our dreamscape in the moment, so he asks Ken whether there is any relationship between these sorts of experiences as they manifest in the causal body and in the subtle body.

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My Morning Jacket and the Search for Meaning

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Jim James and Ken Wilber discuss the spectacular rise of My Morning Jacket, examining the circumstances and intentions behind each of their albums, tracking the band’s career from their humble beginnings to their latest forays into rock stardom. They take a look at the personal side of Jim’s career, exploring some of the more difficult aspects of maintaining one’s relationships, sanity, and integrity amidst the mania of the rock and roll lifestyle, and reflect on the role that rock music often plays as the primary source of spiritual experience and connection for a great many people in the world.

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Technology, Evolution, and God: Exploring the Technium

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Wired magazine’s own “Senior Maverick” talks with Ken Wilber about some of the ideas behind Kevin’s blog The Technium, which explores the various ways humanity defines and redefines itself through the interface of science, technology, culture, and consciousness. Kevin also shares some of his own thoughts about the role of spirituality in the 21st century, going into considerable depth around his own spiritual awakening several decades ago.

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Integral Trans-Partisan Politics

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We do not live in two Americas, but in a single America composed of at least four or five different sets of values, all crammed together into a two-party political system that is becoming increasingly incapable of representing these wildly different perspectives. Many are beginning to recognize this systemic inadequacy and are searching for a genuinely integrative “Third Way” politics.

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The Fundamentals of Integral Buddhism

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In this extraordinary 10-part series, Patrick Sweeney offers a comprehensive introduction to Integral Buddhism–sometimes called the “fourth turning” of Buddhism. Here you will learn the story of the Buddha, the basic fundamentals of Buddhism, the essentials of meditation and tonglen practices, and some basic tips to help remind you of your already-enlightened nature.

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Pearl Jam: Restoring Idealism to Rock and Roll

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Few bands in recent history have done more to express idealism and authenticity in music than Pearl Jam. In this far-reaching interview with guitarist Stone Gossard, we are offered an insider’s view of the gritty origins of grunge music, the iconic rise of the “most popular band of the 90’s,” and the struggles of maintaining one’s artistic ideals in the vertigo of sudden fame.

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It’s Not Easy Being Turquoise: Jim Henson, The Muppets, and the Art of Integral Puppetry

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For two decades, Steve Whitmire has served as the performer behind the world’s beloved Kermit the Frog as well as other famous Muppets and Sesame Street characters. In this two-part dialogue, he discusses the impact the Integral vision has had upon his own life, career, and creativity, and opens the door to a possible future of explicitly Integral puppetry….

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Indigenous Cultures in the Modern World

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A published author in the areas of trauma, group counseling, and applied Integral theory in counseling ethics engages Ken Wilber on why it’s so difficult to find Integrally-minded individuals in the indigenous peoples of his native British Colombia—an issue experienced globally, but expressed here as deep interest and care for those living in a modern Canada.

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The Secret to Transformation

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Mike Murphy, the co-founder of Esalen Institute (America’s pioneering center of transformation) shares his leading-edge thoughts on growth, transformation, and the fascinating life of Sri Aurobindo, a pioneer of Integral consciousness. Mike and Ken then go on to discuss personal transformation, the possibility of reincarnation, and the necessity of an integral approach to fully explore both.

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Telling the Story of Development

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Susanne Cook-Greuter, one of the most important developmental psychologists working today, shares her path from a working-class family in Switzerland to academic excellence and innovation at Harvard University, exploring the higher stages of consciousness available to us all. She then shares her thoughts on the current state of academia and the culture at large, and why it‘s so important to encourage flourishing at every stage of development alongside the invitation to keep growing.

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Integral Education Reform

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To begin the dialogue on how to create healthy, wise human beings capable of development, we need a map of that child’s potential. The AQAL model is just such a map. It is a comprehensive index of all the things that can go well or poorly in child development. Yet many challenges lie ahead. In this video, Ken Wilber, discusses those challenges. If you work in the field of education, or are merely interested in it, Ken can help you understand what you’re up against.

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How to Communicate Integral Sustainability

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Our environmental crisis is clearly an urgent global concern, and demands immediate response from every one of us — and yet it requires a fairly sophisticated consciousness to even perceive the problem, let alone care enough to do something about it. How can we translate a genuine vision of Integral Sustainability to all the different levels of development, meeting people exactly where they are and framing the problems (and possible solutions) in a way they can actually respond to?

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Integral Mahamudra: The Mandala of Awakening

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Patrick Sweeney, the holder of the Karma Kagyü lineage, offers a powerful mahamudra teaching. The term mahamudra literally means “great seal” or “great symbol”, a body of teaching that represents the culmination and fulfillment of all the practices of the new schools of Tibetan Buddhism. Mudra refers to the fact that each phenomenon appears vividly, and maha refers to the fact that it is beyond concept, imagination, and projection.

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The Integral Artist

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The creator of some of the most transcendent art of our time explores why it is necessary to go beyond the faded postmodern milieu of today’s art world, how psychedelics can play a role in discovering and manifesting one’s deeper realms of being, and how the “two kinds of higher” can impact artists and their work.

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Introduction to Ego Development

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Susanne Cook-Greuter is an internationally recognized researcher in mature ego development and self-actualization. You may have noticed her name alongside Robert Kegan’s, Clare Graves’, and Jane Loevinger’s in Ken’s book, Integral Spirituality. Her sentence completion tests are sophisticated enough to tease out the subtle differences between Teal, Turquoise, Indigo, and Violet altitudes of development.

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The End of Faith

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Mythic-literal fundamentalist religion is quite possibly the single most destabilizing force on the face of the planet. Not only is each religion at war with the other religions, but they are also at war with the modern world as we know it. Listen as Sam Harris and Stuart Davis explore the many challenges faced by religion in the 21st century.

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The Meaning of the Avant Garde

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Ken Wilber, Ed Kowalczyk, and Stuart Davis met at the Ken Wilber’s house in Boulder for a special meeting focusing on Integral Art and Transformative Practice. What followed was an afternoon of vibrant discussion and electrifying performances, centered on the themes: What is the relation of art and transformation? How can art be part of an integral transformative practice?

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Beyond Genre: Adventures in Rap, Rock, and Romance

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Rick Rubin, MTV’s “most important white boy in hip-hop,” has produced some of the most influential and creative albums of the past two decades with artists like The Beastie Boys, LL Cool J, Slayer, Tom Petty, Johnny Cash, The Red Hot Chili Peppers, Rage Against the Machine, System of a Down, Nine Inch Nails, Audioslave, Jay-Z, Saul Williams — and the list just keeps on going. Here Rick and Ken discuss why truly great music almost always transcends our concepts of genre, before waxing philosophic about rock, romance, and the potential perils of paternity….

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The Higher Reaches of Success

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Tony Robbins discusses his model of human needs and motivations, and his intervention strategy for change. From emotions to relationships to finances to physical health, Tony covers the bases. His model allows him to spot a person’s leverage points, identify their barriers to change, and redefine their challenges in a way that allows for the most effective action.

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Integral Sex and Gender Studies: Beyond the Blame Game

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It is always important to recognize genuine cases of abuse and discrimination. But it sometimes seems like modern feminism simply claims the status of victimhood, wholly dismissing the masculine perspective. Both perspectives must be honored and accepted as having an essential role to play in furthering understanding within and between genders. Listen as Warren Farrell and Ken Wilber discuss a more integrated approach to sex and gender.

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A World in Crisis: Practicing For Peace

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AIDS, global warming, terrorism—how do we respond in an Integral way? Few issues are as crucial as those discussed in this conversation. And almost nothing is more important than meeting the world’s problems with truly integral consciousness and action. In a world gone slightly mad, how do we begin to cultivate sanity and peace? One of the world’s most successful spiritual teachers offers his own answers….

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The Many Meanings of The Matrix

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The Matrix trilogy is the most successful cinematic venture of the past several decades — together, all three films have grossed over three billion dollars worldwide, an impressive accomplishment within any genre (let alone science fiction.) The attention of audiences worldwide has certainly been captured by the mind-bending storyline and phenomenal special effects, but the perennial question remains: What does it all mean?

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Centering Prayer: Its History and Importance

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Distilled from the profound teachings of the Christian contemplative heritage, Centering Prayer has aimed to bring a living spirituality into an age where God is typically reduced to the New-Age vicissitudes of emotionality, if not simply pronounced dead. Listen as Fr. Thomas Keating and Ken Wilber discuss the remarkable history and importance of Centering Prayer.

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The Supermind

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In this fast-paced and demanding dialogue, Mike and Ken discuss the nature of the “supermind”: its meanings, why it has not appeared previously in history on any sort of widespread scale, and why glimmers of its emergence are starting to happen now, today. This dialogue is warm, witty, loving, and vibrant. It is not, however, for the intellectually faint of heart.

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That Moment of Oneness

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In this intimate discussion of the heart of a rock and roll (that actually has heart), Eddie talks about how the very essence of an authentic performance is awakening and sharing with the audience a glimpse into that oneness that is everybody’s natural condition. If you don’t think rock and roll can do this, you haven’t heard Live.