FREE: Take Charge of Your Charge: Master Your Triggers with Shadow Work

Local Time: America/New_York

April 09

1:00 pm - 2:30 pm

Pacific Time (PST)

April 09

10:00 am - 11:30 am

You know that moment when someone says something and your whole nervous system fires before you can think? That’s charge. And it’s running more of your life than you realize.

Join Dr. Luke Adler and Evolutionary Men founder Jason Lange for a free workshop on how to take charge of your charge and master your triggers with shadow work.

This is a combination teaching and experiential workshop with live shadow work. You won’t just learn about triggers, you’ll work with what’s live in your body in real time.

What you’ll walk away with:

  • A felt understanding of what shadow work actually is (not just a concept)
  • Tools for catching your triggers before they catch you
  • Direct experience of how embodied shadow work functions
  • A taste of the work Jason and Luke facilitate in The Heart of Shadow

If you’re ready to make the shift from reactive to responsive, this is your chance to experience it firsthand.

Integral Life is a member-driven digital media community that supports the growth, education and application of Integral Philosophy and integrative metatheory to complex issues in the 21st century. Integral Life offers perspectives, practices, analysis and community to help people grow into the full capacities of integral consciousness in order to thrive in a rapidly-evolving world.

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