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| Module 1 | Rob McNamara — Body Mind Moment Training |
|---|---|
| Unit 1 | Body Mind Moment Training |
| Module 2 | Joan Borysenko — Plant Plus Personalized Nutrition |
| Unit 1 | Plant Plus Personalized Nutrition |
| Module 3 | Sofia Diaz — Real Yoga: Liberate Your Posture |
| Unit 1 | Real Yoga: Liberate Your Posture |
| Module 4 | Dr. Lynn Fuentes — The Koan of Chronic Illness |
| Unit 1 | The Koan of Chronic Illness |
| Module 5 | Andrew Holecek — Death & Dying |
| Unit 1 | Death & Dying |
| Module 6 | Ken Wilber — Full Body Mindfulness |
| Unit 1 | Welcome to Full Body Mindfulness |
| Unit 2 | Growing Up |
| Unit 3 | Waking Up |
| Unit 4 | Transcend and Include |
| Unit 5 | Making Subject Into Object |
| Unit 6 | Ladder, Climber, View |
| Unit 7 | Witness and Unity Practices |
| Unit 8 | The Hunger Drive |
| Unit 9 | Hunger Mindfulness |
| Unit 10 | Thirst Mindfulness |
| Unit 11 | The Art of Food and Drink |
| Unit 12 | Strength, Pain, and Pleasure |
| Unit 13 | Strength Mindfulness (Practice) |
| Unit 14 | The Art of Strength |
| Unit 15 | Pleasure Mindfulness |
| Unit 16 | Pleasure Mindfulness (Practice) |
| Unit 17 | Pain Mindfulness |
| Unit 18 | Pain Mindfulness (Practice) |
| Unit 19 | Full Body Integration |