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| Module 1 | Core Concepts |
|---|---|
| Unit 1 | Wake Up, Grow Up |
| Unit 2 | Paths of Awakening |
| Unit 3 | Introduction to the Witness |
| Unit 4 | Practice Instructions: The Witness |
| Unit 5 | Growing Up |
| Unit 6 | Transcend and Include |
| Unit 7 | Making Subject Into Object |
| Unit 8 | Ladder, Climber, View |
| Unit 9 | Full Spectrum Mindfulness: A Guided Tour |