In this excerpt from the Okay, I’m Dead… Now What? web course, acclaimed teacher Andrew Holecek offers guided instructions for two fundamental types of meditative practices: Shamatha and Vipashyana meditations.
In this excerpt from the Okay, I’m Dead… Now What? web course, acclaimed teacher Andrew Holecek offers guided instructions for two fundamental types of meditative practices: Shamatha and Vipashyana meditations.
In The Four Faces of Truth, Ken Wilber explores the four primary methods we use to acquire and verify our knowledge, allowing us to escape our current “post-truth” quagmire by bridging the ever-widening divide between conflicting views, values, and verities. Download it for free:
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