The Plant Plus Diet Solution is a user-friendly synthesis of where nutrition is going in the 21st century. It will help you make sense of dietary confusion, give you suggestions on how to personalize your approach to food and bring the practice of mindfulness to bear on that relationship.
Joan Borysenko takes us on her personal journey from Judaism to Yogananda to Jesus. Melding ancient wisdom, modern neuroscience, and positive psychology, her journey begins with a serious mental illness that remits after an experience of Divine Union as a 10 year old. It continues through the Judaism of her childhood, the discovery of the welcoming heart of Yogananda and her years of exploring mystical Christianity, Eastern meditation practices, and Judaism, all while running a mind-body clinic at Harvard.