In a political system that is so polarized and seemingly rife with conflict between irreconcilable views, how do we make the best and most integrally-informed choices possible?

Jeff looks at the ethnic cleansing of the Rohingyas in Myanmar at the hands of the Buddhist majority, and stoked by militant Buddhist monks. What’s up with the religion of peace and compassion? Let’s shed some integral light.

Feminism collects yet another head as stories of Harvey Weinstein's abuse of women flood the airwaves. Watch as Jeff and Corey explore the dignities and disasters of the feminist movement.

When we feel safe, we are usually comfortably social with ourselves and others. When we feel threatened, our nervous systems (our adaptive unconscious, our Shadow selves) can generate defensive states to protect us. These states amplify or numb emotions, distort perspectives, pump out destructive impulses, and diminish self-reflection and empathy. Watch as Dr. Keith Witt offers some valuable guidance to help you disarm these defensive states whenever they arise for you.

Rivers are people, my friend. And they've lawyered up.

Join Integral Life co-founder Robb Smith as he explains the current historical moment as a natural and predictable backlash against the twin dominance of the right-leaning Multinational Capital Holon in economics and the left-leaning Multicultural Culture Holon in culture since the 1970s.