Increase Your Erotic Polarity

Increase Your Erotic Polarity

Dr. Keith Witt   March 14, 2017  
Renowned marriage and family therapist Dr. Keith Witt offers a short practice to reinvigorate your "erotic polarity" — one of the fundamental forces that sustain thriving relationships.
How to Create a More Fulfilling Sex Life

How to Create a More Fulfilling Sex Life

Dr. Keith Witt   March 17, 2016  
In a healthy intimate relationship, the partners don't have to be turned on by each other all the time, says Dr. Keith, "but they do need to be turned on by each other regularly." Every couple has a balance of how much sex is needed to keep things vibrant, and it's the responsibility of each partner to make it happen. For many couples, this is something that must be learned and practiced. Here's how.
The Feeling of Eros

The Feeling of Eros

Ken Wilber   December 5, 2010  
Ken Wilber offers a 30 minute guided process that will put you in direct touch with Eros — and in so doing, you'll likely encounter the simple mistake of ascribing it source to some object outside yourself. By relaxing the contraction around your heart, you'll experience an unbounded expansion of care, in a simple moment of non-seeking presence.
Exploring Stages of Sexuality Through Buddhism

Exploring Stages of Sexuality Through Buddhism

David Deida   July 7, 2008  
David Deida explains how the three major schools of Buddhist thought reflect the stages of psycho-sexual maturity, and how these stages play themselves out in our spiritual practices and in our relationships.
Sexual Kinks in Consciousness

Sexual Kinks in Consciousness

David Deida   May 26, 2003  
In this two-part series David Deida gives one of the finest summaries of his work ever recorded, offering a provocative and insightful exploration of the intersection between sex and spirituality.
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