A fascinating discussion of conscious, cultural, and biological evolution — and how we can use the fundamental patterns running through all three in order to create a more adaptable and sustainable future.
Ryan Oelke speaks with Judith Blackstone, a teacher in the contemporary fields of nondual realization and spiritual, relational, and somatic psychotherapy, about her new book, “Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness”. They chat about the connection between embodiment, nondual realization, and healing, and how all three help deepen one other.
Warren Farrell and Ken Wilber take an in-depth look at the many social, cultural, and psychological challenges that young boys are facing today, while noting how many of these challenges are the products of well-intentioned — but often misguided — feminist praxis.
Is your god big enough? Close enough? You enough? Join Paul Smith and Ken Wilber as they take us on an expansive journey from the traditional Trinity to Paul’s nine-dimensional “expanded” Trinity.
Kent Bye, host of the Voices of VR podcast, talks to Ken Wilber about the many ways virtual reality can bring Ken’s integral map of consciousness to life, exploring how VR’s unique capacity to elicit feelings of awe, empathy, and flow can help it become a uniquely powerful platform of transformation.
“Daemon” is a Greek word that, in classical mythology, refers to “a god within,” one’s inner deity or guiding spirit, also known as a genii or jinn, the tutelary deity or genius of a person; one’s daemon or genii is also said to be synonymous with one’s fate or fortune.
Mindfulness can feel like swimming upstream against your own mind. Yet the benefits are clear: enhanced attention, empathy, and resilience, and reduced anxiety, stress, and even insomnia. Unfortunately, too many people don’t find a practice that works for them and their daily lives. This series comes in five parts: an introduction and four follow-on sessions, each with a sample mindfulness practice based on the four primary ways of relating to the world.
Craig Hamilton offers some simple pointing-out instructions to help you “let go and let God”. These practices are not designed to try to get you into any particular state of consciousness, but to liberate you from the need to have any particular state or any particular feeling to be free.
Roger Walsh and Ken Wilber explore a more integral approach to diversity that seeks to add a critical missing piece that has been missing from the conversation: the notion of developmental diversity.
A radical new approach to spiritual practice is being born, bringing the possibility of authentic spiritual Enlightenment within reach for all of us. Craig calls it “The Practice of Direct Awakening.” And it is rapidly turning every assumption we’ve had about spiritual practice and Enlightenment on its head.
Ken Wilber offers an extensive presentation to help us better understand the evolutionary pressures that led to the rise of Trump and the backlash against progressivism, and offers his own ideas around the future of the global economy.
A hot topic in the 2016 election was the business and targeting practices of the tech giants Facebook, Google, and Amazon and their possibly corrosive effects upon democracy. One of the excellent new books on this subject is Jonathan Taplin’s Move Fast and Break Things – How Facebook, Google and Amazon Cornered Culture and Undermined Democracy. Jonathan’s book does a really great job tracing the motivations of their founders as they morphed from startup tech innovators to dominant tech monopolies.
Greg Thomas and Dr. Mark Forman dive more deeply into the unique perspective of Ralph Ellison (renowned author of Invisible Man) and his unparalleled value in our time of national crisis.
Doug Rushkoff interviews Astra Taylor and Thomas Gokey, co-founders of Strike Debt, Rolling Jubilee and most recently the Debt Collective. The Debt Collective is a direct action campaign that leverages the collective power of debtors, united together, against exploitative for-profit education and lending institutions in the US. Astra and Thomas give Team Human listeners a template for hacking real world systems and tapping into the power of solidarity.
What exactly is “cryptocurrency”, and why should you care? In this inaugural episode of the new CryptoMind podcast, our good friends Ryan Oelke (from PowerUp Productions) and Vincent Horn (from Buddhist Geeks) answer these questions, offer their own big-picture reflections, share their stories, and talk about the larger significance of the cryptospace as they see it.
Centering Prayer is a simple Christian practice that helps us to locate and take refuge in our “inner room,” consent to the presence of God-in-2nd-person, and lead us into deep prayer, devotion, and contemplation of the divine. Listen as Father Thomas offers a short guided practice of Centering Prayer.
The political storm that has visited the United States over the past few years have exposed a number of crises: cultural, political, and environmental. One of these crises is our society’s ongoing struggles with how we define and treat one another according to our ideas of “race.” The moment is ripe for bringing together healthier understandings of ethnic identity that can replace the largely toxic idea of race from our past. In this episode of Psychology Now, special guest Greg Thomas joins co-host Mark Forman to discuss these issues.
In this excerpt from the Okay, I’m Dead… Now What? web course, acclaimed teacher Andrew Holecek offers guided instructions for two fundamental types of meditative practices: Shamatha and Vipashyana meditations.
In this episode of Psychology Now, Dr. Keith and Dr. Mark dive into the wide world of couples therapy and relationships, using the Integral lens to locate some of the deeper principles and key insights that leading couples therapists’ employ to help couples develop loving, growth-orientated, grounded relationships. Includes six key practices that you can try right now to enhance your relationship.
Terry Patten offers some very basic instructions to help you kickstart your meditation practice. He also offers an extended segment on “Integral Inquiry”, a simple but powerful technique that can deepen your ongoing practice.
Scott Ford talks to Ken Wilber about a startling new practice that can help you immediately access flow states (aka “the zone”) — a state of total absorption and nearly effortless engagement with a given activity, typically allowing us to perform at our very highest capacity.
Consciously following the deepest contours of your very own nature is the foundation of any Integral Life Practice. Here you will learn how to feel these basic dimensions of your being, simply by noticing what is already present.
Chris Grosso and Ken Wilber explore a radical new evolution of the spiritual life — one that is so all-inclusive, nothing gets left out. So all-embracing, it literally has no opposite. So all-pervading, even sex, drugs, and rock ‘n roll can find their rightful place on the altar of transformation. This is not your grandma’s spirituality. These aren’t the crusty moralizations of traditional religion, or the saccharine pablum of New Age narcissism. This is Hardcore Spirit.
Ken Wilber offers a blistering in-depth guided tour through his widely acclaimed Full Spectrum Mindfulness teaching, a series of simple but powerful practices to unlock your deepest sources of power, love, wisdom, and self-mastery.
For many progressive spiritual practitioners it no longer feels like enough to merely follow an individual meditation practice, as valuable as that is. We want to apply our enlarged selves, skillfully and in real time, to the circumstances of our complex lives, and particularly to our relationships with others. The spiritual potency of relationship is a subject Diane Musho Hamilton explores in her new book, The Zen of You and Me: A Guide to Getting Along with Just About Anyone.
Compassionate Exchange is a way to move freely through all perspectives available to you, instead of staying chronically identified with only one. In this meditative practice, we consciously and deliberately exchange self for other.
Special guest Dr. Elliott Ingersoll joins Doctors Keith Witt and Mark Forman to share their personal and professional experiences with psychedelics while reviewing relevant research, current practices, and the amazing potentials of these treatments. Therapists need as many tools as possible to remediate symptoms, enhance health, and support development. The way we see it therapies utilizing psychedelics will become increasingly available and likely useful in the years to come.
In February of 2011, Genpo Roshi stepped down as a teacher of Zen Buddhism after admitting to numerous extra-marital affairs. Since then, Genpo has been taking a long, hard look at his own culpability and his own personal demons, while trying to find his own way forward on the path of redemption — a fascinating case study in the importance of bringing together the paths of Waking Up, Growing Up, Cleaning Up, and Showing Up, all of which are necessary to be an effective spiritual teacher in today’s world.
Steve Bannon is Donald Trump’s favorite philosopher. Trump sometimes jokes that he doesn’t know “whether Bannon is alt-right or alt-left,” but either way Bannon has given voice to the visceral impulse of populist nationalism that Donald Trump has expressed for decades. So what does Bannon actually believe? Listen to find out!
Renowned marriage and family therapist Dr. Keith Witt offers a short practice to reinvigorate your “erotic polarity” — one of the fundamental forces that sustain thriving relationships.
Depression is a powerful mood disorder and – after anxiety – the most prevalent of all mental health challenges. In this episode of Psychology Now, Dr. Witt and Dr. Forman dive deeply into the topic of depression, and how our struggles with depression can lead to deepened commitment to change, heightened self-understanding, and increased empathy for the suffering of others.
Anger arises when you feel like you’ve been violated: you are interpreting some situation or behavior, whether it was done intentionally or not, as a very real violation of your deeper needs or values. It’s usually sourced in a deeper need that’s not being met. This practice is designed to help you find it.
Jeff Salzman interviews Ken Wilber about how the Trump phenomenon arose, and how an integral sensibility can help us respond to the unique challenge of Trump’s political and cultural movement.
In this Integral Life exclusive, renown media theorist and author Douglas Rushkoff argues that the central assumption of our economic lives — that further economic growth will create continually rising prosperity for all — is broken.
Jeff Salzman takes a look at how integralists can understand and relate to the fight over pre-modern, modern and postmodern conceptions of truth, and how a new integration of the three can help us build a more authentically inclusive world.
Jim Garrison and Ken Wilber offer a post-election report on the rise of Donald Trump and the implications for the future, as well as the many failures among the liberal leading edge that contributed to Trump’s election.
Meditation helps you become more centered and grounded by learning to be still in the present moment. But inner resistance, current circumstances, other people, distracting thoughts, painful feelings and future fears all serve to keep your mind out of presence; they keep you stuck in resistance and away from the perfection and stillness of the present moment. This 5-minute guided meditation will train your mind to slow down and become centered in this perfection.
How can a skill that is so powerful, and yet so simple, be so overlooked as a foundational skill for the well-functioning 21st-century adult? Why don’t we learn how HOW to ask powerful, clarifying questions? In this practice you will learn how to ask powerful and clarifying questions in a variety of situations. You can do this for other people, or for yourself.
How might the integral framework help facilitate healthy growth and sustainabilty in developing societies around the planet? Gail Hochachka and Paul van Schaik talk to Ken Wilber about how Integral Without Borders is actively working to meet people’s struggles and challenges head-on and help them to gain more perspective and better adapt to their present circumstances. Gail, Paul, and Ken also discuss the earth-shaking election of Donald Trump, the social trends that carried him into the Presidency, and how his election might impact the further unfolding of integral consciousness around the world.
Sutras is an hour-long musical meditation that includes spoken word pieces by Alex Grey, Ken Wilber, Lama Surya Das, Sally Kempton, and Alan Watts. A synaesthetic journey through gross, subtle, causal, and nondual realms. Sonic tonic for your aching body, mind, and soul. Liberation upon hearing.
Jeff, Diane, and Terry try to come to terms with the victory of Donald Trump, like millions of other people around the world.
An inspirational 2-hour mix of 21st-century protest music. Because a revolution without dancing is not a revolution worth having.
Dr. Witt and Dr. Forman dive deeply into the world of dreaming, exploring the neurobiology and function of dreams, the history and basics of dream work in psychotherapy, and some useful tips to help you interpret your own dreams.
If there’s one thing that people on both ends of the political spectrum can agree on, it’s this: the system is rigged. But an integral view asks, “which system?” In this episode Jeff explores what corruption actually looks like, and how it relates to the US presidential election.
Next to our love, the most precious thing we give to another is our labor. Now you can give both at the same time. Discover a new set of breakthrough approaches to work, career, and leadership that fully honors and accepts its people for who they are, while also encouraging them to use the workplace as an ongoing source of personal growth, inner meaning, and self-improvement.
Here we explore the emerging art and science of Integrally-informed psychotherapy – an attempt to integrate the best of the major approaches to therapy into a single cohesive model of human psychology.
Do you deeply and truly love yourself? What is preventing you from loving yourself completely? Is your capacity to love yourself contrained by poor self-esteem, internalized criticisms, or false modesty? Can you distinguish your self-love from self-absorption, narcissism, and the siren call of your own ego? Listen as Dr. Keith Witt explores the tremendous importance of self-love, and daily practices to help you explore the undiscovered regions of your own heart.
In this episode of Psychology Now, Dr. Witt and Dr. Forman dive specifically into the therapeutic relationship and describe how it functions as the medium of healing and transformation in psychotherapy.
Is democracy too broken to handle the world’s most wicked problems? If so, what’s the alternative? Listen as Alan Watkins shares his own vision of the future of politics and governance — a vision that is as practical as it is inspiring, and one that might be exactly what we need to help us carry our 250-year old democratic experiment into the 21st century.
Climate change, wealth inequality, ideological polarization, terrorism, religious radicalization — these are some of the truly wicked problems of the world. And none of our most pressing global challenges can be navigated or overcome without a momentous leap of collective wisdom, as well as a commensurate increase in our ability to recognize and leverage that wisdom. But what exactly is this wisdom that so many of us are searching for? Where can we find it? How do we cultivate it in our own lives and make it available to more people?
Alan Watkins, co-author of Wicked and Wise with Ken Wilber, talks to Jeff Salzman about climate change, the problems of globalization and democracy, getting CEO’s to do the right thing, and that pesky Donald Trump.
What is “enlightenment”, and why should we care? What does “oneness with all form” and other mystical-sounding states of mind have to do with our ongoing search for happiness and fulfillment? Listen as Ken makes a stunning case for spiritual awakening, while clarifying the important differences between the integral approach to enlightenment and many of the classic definitions that have been handed down through the millennia.
Art is often the leading edge of cultural and conscious evolution, and jazz today continues to lead the way. Listen as Greg Thomas takes us through the history of jazz — from its roots in the magic, mythic and traditional interiors of African Americans at the turn of the last century, through the modern and postmodern strains of the mid and late 20th Century, to the more wild wooly contemporary scene.
In a healthy intimate relationship, the partners don’t have to be turned on by each other all the time, says Dr. Keith, “but they do need to be turned on by each other regularly.” Every couple has a balance of how much sex is needed to keep things vibrant, and it’s the responsibility of each partner to make it happen. For many couples, this is something that must be learned and practiced. Here’s how.
How is it possible that you and I can come together, find resonance with each other, understand each other, even love each other, when we are each separate individuals that possess our own unique perspectives, our own diverse interpretations of reality, and our own unseen landscapes of interior consciousness? How on earth do you get in my mind, and I get in your mind, enough that we are in each other to the point that we both agree that we can each see what the other sees? However this happens, it is a miracle, an absolute, stunning, staggering miracle.
Nearly 1 in 10 people possess some form of personality disorder. Which means there’s a very good chance that you will encounter someone with this disorder at some point in your life… if you haven’t already. They might be your boss, your lover, your parent, your spiritual teacher, or even your presidential candidate. How can we engage these personalities with care and compassion, while remaining fully attentive to our own personal boundaries? Listen to find out!
The brighter the light, the darker the shadow. The “Darth Vader move” is what happens when someone with an exceptionally high level of development uses the skills and capacities of that level for purposes generally deemed to be “wrong” — often the result of a highly developed cognitive intelligence combined with a poorly developed moral intelligence (Nazi scientists being the classic example). What happens when our higher angels get hijacked by our lowest demons? What is the cause of the Darth Vader move, and how can we prevent ourselves from being seduced by the Dark Side of the Force?
Though meditation is incomparably helpful, it doesn't make the sticky interpersonal issues go away. Conflict resolution skills are needed. Diane Musho Hamilton suggests that we make conflict resolution a valued part of our practice.
What happens after death? Is there some part of us that endures? How can we begin to work through the countless fears, anxieties, and neuroses that spring from knowing that our time in this world will one day come to an end? Listen as Marilyn Schlitz and Ken Wilber explore these and other questions in this incredibly rich discussion.
Lynne Feldman is a long-time student, supporter, and practitioner of integral living. Several years ago, she was diagnosed with two particularly nasty forms of cancer. This is her story, a remarkable and inspiring journey through some of the deepest, darkest, and most liberating regions of the heart. Listen as Lynne talks to Ken Wilber about her experience, weaving her personal story with a step-by-step breakdown of a far more comprehensive approach to healing that she crafted over several years — invaluable insights to aid you on your own path to wellness and wholeness.
A lively, intimate, and tremendously moving discussion that covers an astonishing amount of ground — ranging from Ken and Adya’s personal lives, to spiritual materialism and enlightened activism, to the outermost frontiers of knowledge, technology, and future potentials.
Jeff talks about integral activism with Justin Miles, founder of the Miles Center for Integral Living in Baltimore. Justin is a former member of the Black Panther party, Buddhist meditation teacher, and therapist. Jeff also looks at the role of cynicism in our political discourse, and takes a couple questions from listeners.
Robert and Ken disclose a newly emerging path for men in the 21st century, one that allows these “softer” qualities to actually enhance and deepen a man’s sense of masculinity, rather than diminish it. It is a discussion that brings some much-needed relief to a seldom acknowledged pain so many men feel in their hearts, minds, and guts.
Ken Wilber offers a special teaching to awaken Christ Consciousness within your own heart and mind, right here and right now.
David Loye, author of Darwin in Love, talks to Ken Wilber about the life and often-distorted legacy of Charles Darwin, as well as Darwin’s belief in LOVE as a critical driver of the evolution of species.
Ken offers a fascinating preview of his upcoming book, The Religion of Tomorrow, where he describes the highest structure of conscious that has yet evolved — the all-pervading, all-embracing stage known as “Supermind” — making this one of the finest meditations on your own highest-possible self you could possibly ask for!
Our good friend Amir Ahmad Nasr, author of the provocative book My [email protected]: How Fundamentalism Stole My Mind—and Doubt Freed My Soul, recently wrote a wonderful article for Medium.com that offers one of the most complete assessments we’ve seen on the rise of ISIS and its implications for the rest of the world. Listen as Amir and Ken take an in-depth look at the many important truths surfaced by this remarkable article.
Stuart Davis speaks with Pulitzer-Prize winning author Stephen Greenblatt about his book The Swerve: How The World Became Modern. They explore how life might’ve been different if Epicureanism had not nearly vanished, and some similarities and distinctions between Buddhism and Epicureanism.
Longtime friends and colleagues Jack Crittenden and Ken Wilber explore a higher-order thought process known as dialectical dialogue, a powerful tool to help bridge the enormous gulf that exists between the many conflicting and entrenched perspectives, values, and ideologies found in modern politics.
Miriam Mason Martineau and Ken Wilber offer invaluable insight for all parents — new, old, and expecting — to help align yourself with a somewhat more integral, more spiritual approach to parenting.
From the lowest depths to the highest peaks, there is no place our shadow will not follow us, even into the heart of nonduality itself. Listen as Ken Wilber offers a guided tour through the major states of consciousness described by all the world’s spiritual traditions, while pointing out the many ways that our shadows can impede or even sabotage our efforts to contact and stabilize these states.
Frederic Laloux and Ken Wilber take an in-depth look at many integrally-structured organizations that are beginning to emerge all across the planet, while outlining three major breakthroughs shared by these organizations: self-management, striving for wholeness, and listening to evolutionary purpose.
Everyone has a general intuition of morality, but each person has to actually bring it into practice and make it relevant in one’s own unique context. How can this understanding help us make better choices for ourselves and for the world? Listen to find out!
Steve Beckett is the founder and owner of Warp Records, located at the epicenter of the electronic music revolution for decades. Founded in 1989, Warp has worked with some of the most groundbreaking and influential artists in the world: Aphex Twin, Flying Lotus, Autechre, Squarepusher, LFO, Nightmares on Wax, Boards of Canada, Brian Eno, and dozens of other electronic pioneers, all of whom have stretched our minds (and our eardrums) in ways we never imagined possible. Steve also happens to be an accomplished integral coach and a longtime fan of Ken Wilber’s work, as he discusses with host Stuart Davis.
“Keep an open mind,” we like to say, “but not so open your brain slides out.” But what happens when you open your mind so fully that you end up temporarily misplacing your entire head? Well that’s enlightenment, baby!
In this conversation with Dr. Keith Witt and Jeff Salzman we explore the gift of Campbell’s formulation of The Hero’s Journey — Campbell’s name for the basic pattern of the great myths, which turns out to be a guide for our own lives.
Exploring the full spectrum of disassociated shadow material in our lives (pain, shame, guilt, dark emotions, sexual shadows, spiritual shadows, etc.) and the ways that we can begin cleaning up and reintegrating these splintered pieces of our psyche, Robert Augustus Masters talks to Ken Wilber about his recent audio course, Knowing Your Shadow.
Jun Po Kelly Roshi and Ken Wilber explore the 13 koans of Mondo Zen — and then give you the answers to each one of them!
What is our purpose? Why are we here? What does the Earth need from us? Listen as Jacob and Ken take an in-depth look at The Unknown World, framing man’s role on the planet in a completely new and fresh way and moving beyond the usual environmental concerns to reveal how the care and maintenance of a world is something vital and basic to our existence as authentic human beings.
Ken Wilber and Victor Chan take an in-depth look at the Dalai Lama’s life, his spiritual practice, and his efforts to bring wisdom to the world and translate compassion into action.
Lay claim to your birthright with this short guided meditation by Lama Surya Das.
Dr. Kegan talks with Ken Wilber about his landmark book In Over Our Heads, exploring the many ways our cultural lack of developmental perspectives is actively inhibiting development itself, leaving the majority of us ill-equipped to meet the demands of our 21st century lives.
Deepak Chopra talks to Ken Wilber about his new book, Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being—exploring how we can train our brain to reach beyond its present limitations, and how our subjective "mind" and objective "brain" co-arise and even co-create one another. Deepak also discusses his experience engaging and debating "new atheists" such as Richard Dawkins, and how he has dealt with the sometimes unkind and mean-spirited attacks from many of these popular modern thinkers.
Empty Spaces is an 80-minute musical meditation, featuring Alex Grey, Ken Wilber, Sally Kempton, and Alan Watts. A soundtrack for Dark Nights. Liberation upon hearing.
Here we explore five simple shifts of perspective to help you recognize your own already-enlightened condition, right here and right now — five different interpretations of nondual consciousness at the heart of some of history’s greatest spiritual traditions.
Willow Dea and Ken Wilber explore the promise of an educational approach that can fully nourish, enrich, and challenge our children in every dimension of their lives.
John Bunzl and Ken Wilber take a look at some of the most difficult obstacles in the way of creating a genuine integral global government, how this world government might function, and how we just might be able to get there from here.
Ginny Whitelaw talks to Ken Wilber about her new book, The Zen Leader, offering an exceptionally simple guide to help maximize your health, happiness, and productivity.
We’re all given the same twenty-four hours a day. We can spend our time feeling hurried and harried, overwhelmed by chores and demands, distracted and burned out. Or we can awaken to Buddha Standard Time, the realm of timelessness where every choice, every action, and every breath can be one of renewal and infinite possibilities.
Ken Wilber takes us on a blistering guided tour through the evolution of the universe, describing how each of the “three faces of Spirit” has evolved from the Big Bang to this present moment.
In this special episode of The Daily Evolver, Jeff talks to Cindy Wigglesworth about activism from an Integral perspective, addressing some of the big questions currently resonating throughout the integral community. When is it time to reflect, and when is it time to act?
Barrett Brown talks to Ken Wilber about the extraordinary overlap that exists between leadership, sustainability, and the highest reaches of adult development.
In this provocative and exhilarating dialogue, Jun Po Roshi and Ken Wilber take an in-depth look at Keith Martin-Smith's new book: A Heart Blown Open: The Life and Practice of Zen Master Jun Po Denis Kelly Roshi. For most of us, we would need to reincarnate at least 50 times in order to attain such an incredible volume of experience. But for whatever reason, it seems that Jun Po went a slightly different route, and chose to live all 50 of those lives at once. Here is his remarkable story—a riveting tale of enlightenment, debauchery, and infinite jest.
This discussion of strength training goes way beyond the conventionally-stated benefits of slimmer waist lines, well-toned arms, or being able to bench press your own body weight. Your physical health and vitality are absolutely fundamental for a happy and well-lived life—your body truly is a temple, and you want your temple to be as strong and solid as possible. But a more contemplative approach to strength training (such as the one developed by Rob) not only helps you rebuild your temple from the ground up, but can also have as much of an impact upon the interiors of your temple as it does upon the exteriors.
In this intimate conversation between Ken Wilber, Laura Divine, and Joanne Hunt, you will be exposed to some of the in-depth nuances of Integral Coaching Canada’s work. You will gain more intimate access to the Integral lenses that are illuminated, as well as how ICC’s coaches uniquely use them, through embodied “Looking At” and subtle “Looking As” capacities.
Ken Wilber offers a substantive and far-reaching Q&A with some of his students — some of the “best and most difficult questions” that he’d received in quite a long time.
Paul Smith talks to Ken Wilber about his latest book, Integral Christianity: The Spirit’s Call to Evolve, laying the groundwork for a truly integral approach to Christianity that identifies, honors, and includes the very best of all previous interpretations of the Gospel, while clearing the space for radically new understandings, expressions, and experiences of Christianity to emerge.
Grab a snack, turn off your phone, and enjoy this groundbreaking exploration of the cinematic arts.
Alex Grey and Ken Wilber take us on a breathtaking journey through five of Alex’s paintings — Gaia, Net of Being, Cosmic Christ, Light Walker, and Theologue — offering an intimate glimpse into the creative process, the nature of reality, and the unique capacity art possesses to awaken the viewer with a single glance.
Many of us already know Susanne Cook-Greuter as one of the Integral movement’s most beloved scholars and authorities on mature adult development. But it’s not all developmental structures and tiers and fulcrums for Susanne, as she also has an exquisite, life-long appreciation and reverence for the world of Nature. In this dialogue, Susanne and Ken have some very interesting things to say about the role of Nature as a spiritual teacher, and as a source of mystical state experiences that can irrevocably transform us from the inside out.
Cindy Wigglesworth and Ken Wilber explore the history of human intelligence research, beginning with the well-known ideas of IQ and EQ (emotional intelligence), noting their impact on our personal relationships and careers.
More than ever, the world is in need of a new political vision — one that fully honors the brilliant multi-perspectival mechanics of modern democracy, allowing various forms of political thought to inform and influence our decision making, while avoiding the paralysis of ideological gridlock that has become the new norm for American governance.
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Anti-aging and longevity research reports, in addition to predicting lifespans beyond 200 years within just a few decades, also report no theoretical reasons preventing extensions into the thousands of years a few decades after that. What if you lived for another few hundred or thousand years? Would you bear witness to the end of disease, the coming of an integral age, the creation trans-human cyborgs, the end of poverty, the enlightenment of the planet — or maybe even flying cars…?
This is a soundtrack for psychonauts, an adventure through shifting tones, textures, and soundscapes. Do not listen if you suffer from irrational fears of the future. Experiences of bliss, involuntary dancing, and spontaneous dropping of the bodymind are normal. If any of these symptoms persist, continue use and consult your metaphysician immediately.
We are very happy to present the following dialogue with a living legend of the jazz world: Pat Martino. Hosted by Greg Thomas, Pat shares some of the deepest depths of his inspiration, his vision, and his creative process, all of which has made him one of the most remarkable performers in the jazz scene.
Robert Augustus Masters and Diane Bardwell Masters speak with Ken Wilber about the next evolution of intimate relationships: monogamy as a spiritual path, a crucible for awakening, and a vessel for enlightenment in the 21st century.
Ken Wilber explores the profound changes that occur when a newly-evolved set of visions, views, and values reaches a cultural tipping point and begin to saturate the rest of society. He then turns his attention to the question of how we come to know Spirit, and how that ‘knowing’ differs from other forms of knowledge.
Mark DeKay talks to Ken Wilber about his new book Integral Sustainable Design, exploring the world of architecture and design through the lens of the Four Quadrants. Listen as Mark and Ken explore the deepest and most profound potentials of Integral design and architecture.
The economics of being integral is a good news and bad news situation. Even possessing an interest in this work seems to correlate with development that’s moving toward increasingly integral waves awareness, resulting in the capacity to see more, feel more, care more, and love more — a capacity for an awareness that is simply greater and more encompassing.
Shawn Phillips and Ken Wilber talk about one of the most important (and least discussed) components of integral living: food and nutrition. Listen as Shawn offers ten easy ways to increase your awareness of your relationship with food—which will dramatically increase your freedom to make healthier choices, thereby increasing your overall energy, vitality, and well-being in every aspect of your life.
Roger and Ken discuss the eight most important things you can do to transform your daily lifestyle, all of which will make a tremendous and immediate difference in your life, your relationships, and your ongoing sense of well-being.
Nathaniel Branden, Ayn Rand’s former lover and the inspiration for her famous John Galt character, was at ground zero during the rise of the Objectivist movement. Listen as Nathaniel offers an intimate insider’s view of the origins, major contributions, and inevitable limitations of Rand’s philosophy and the intellectual movement it sparked. Masterfully hosted by Ken Wilber, this talk offers invaluable insight into Ayn Rand’s legacy, the human potential movement, romantic love, self-esteem, self-transcendence, and the art of conscious living.
The problem of climate change is so big, so complex, and so politicized, it is almost impossible to know what to think about it, let alone what to do. Michael Zimmerman, co-author of Integral Ecology, helps cut through the partiality and propaganda that are so rampant on both sides of the argument, offering a more sober perspective on the current status of the climate change debate.
In this extraordinary dialogue, Sally Kempton helps us to approach meditation from a position of abundance—as an expression of abundance—rather than from a position of lack, need, or obligation. If you are a long-time meditator, this dialogue will offer some key perspectives to help deepen and strengthen your practice. If you happen to be new to meditation, or have perhaps experienced a lapse in your daily practice, this dialogue will give you the jump-start you need to take the next crucial steps toward recognizing the radical freedom and eternal spaciousness that rests at the heart of everything you have ever known.
Stuart Davis offers a hysterical sit-down comedy routine, anchored deep in the heart of the Integral Tantra. Integral enlightentainment at its finest!
Coleman Barks and Stuart Davis explore the powerful cultural and spiritual legacy left by one of the world’s most famous and most beloved spiritual writers, as well as Coleman’s own creative process as he works with this fascinating material.
How should we go about finding meaning in art? Should we ask the artist herself, or is everything we need to understand a piece of art already contained in the artwork itself? Does meaning exist only in the observer, thereby varying from viewer to viewer? Or is the meaning of art determined by the circumstances surrounding the artist? Listen as Ken Wilber describes each of these major schools of interpretation, how they originated, and how they all fit together into a more cohesive vision of art and aesthetics.
Leslie Kean talks with Stuart Davis about her book UFOs: Generals, Pilots, and Government Officials Go On the Record, the result of a ten-year investigation into one of the world’s most mysterious (and most marginalized) phenomena. Whether you “want to believe” or you want to roll your eyes at the mere mention of UFOs, we invite you to open your mind, open your heart, and allow yourself to sit in the radical, unknowable Mystery for just a little while. The universe is so much bigger and darker than we can ever imagine. Good thing we’ve got a flashlight.
Ken Wilber offers what’s got to be one of his most hilarious teachings to date. His focus is on shadow, but this time he adopts a more practice-oriented perspective, offering examples of shadow at each of six levels of development—featuring conversations with a stripper, a monster, a man burning in eternal flame, a radiant being, an oil tanker, and Gaia. As for what these conversations entail, you’ll just have to experience them yourself….
Ken Wilber offers a 30 minute guided process that will put you in direct touch with Eros — and in so doing, you’ll likely encounter the simple mistake of ascribing it source to some object outside yourself. By relaxing the contraction around your heart, you’ll experience an unbounded expansion of care, in a simple moment of non-seeking presence.
Synchronicity (or “meaningful coincidences”) is a word that has become all to susceptible to new age gibberish and the pre/trans fallacy. But in this gem from the “Integral Post-Metaphysics” chapter of the Integral Spirituality: A Deeper Cut series, our own Corey deVos engages Ken Wilber in a lively and provocative discussion of synchronicity — demystifying much of the supernatural claptrap that so often surrounds this word, while reframing synchronicity as an entirely natural part of the evolutionary fabric.
Ken Wilber outlines two required steps for bringing religion and spirituality into greater accord. He’s guided by a vision of a fully functional and healthy religion—one which institutionalizes a care and concern for spiritual intelligence that grows in two directions: waking-up and growing-up.
Robert Augustus Masters talks to Ken Wilber about some of the common traps of spiritual life that have become sadly common in many of today’s spiritual communities.
Ken Wilber discusses the many kinds of self, the nature of identity and enlightenment, and the spectrum of deceit that keeps us from knowing who we really are.
Ken Wilber offers insight into the high-level features of two major therapeutic approaches, the role that a defense called “retroflection” plays in the process of projection, and some of the ways in which we can objectify the role-based psychological games we play while interacting with each other.
Alexander and Helen Astin are the some of the most widely-quoted authorities in the field of higher education—as Ken alludes early in the dialogue, whenever these two talk it’s generally a good idea to pay attention. Listen as Ken, Alexander, and Helen discuss the complex role of spirituality among college students, the important differences between religion and spiritual life, and the effects religion, spirituality, and academics have upon our worldviews and political ideologies.
Brother David Steindl-Rast offers a fascinating re-interpretation of the Apostles’ Creed. In his carefully thought-out, lovingly rendered, phrase-by-phrase translation of the Creed, Br. David liberates the hidden meaning of the text from the yoke of mythic symbolism, revealing the silent, timeless, esoteric core at the heart of the Christian tradition—the very same core that lies at the heart of this and every other moment.
Ken Wilber is the Olo’eyktan of the AQ’AL clan. He is the teller of many tales, all of which can be accessed at your local Tree of Souls. Here he offers a long-awaited review of James Cameron’s sci-fi blockbuster, Avatar! (Warning: spoilers…!)
In order to uncover love’s future, we need to explore love’s past. So Ken Wilber looks all the way back to the Big Bang, retracing love’s role throughout the history of evolution. Rather than just a mere human emotion, love is cast as a central driving force in the Kosmos—the force of Eros itself, pushing all of us along our inevitable return to Spirit.
If you really want to fulfill your dreams, one of the best ways to improve your chances is to do a bit of work to understand and upgrade your culture. Author Dave Logan talks to Ken Wilber about the five levels of our professional tribes, offering a glimpse into the values and strategies of the world’s most effective leaders—and some of the ways you can become one of them.
Diane Musho Hamilton talks with Ken Wilber about ways to evolve our moral and legislative approach to sexual harassment so we can better protect men and women alike from harm and abuse, but without presupposing women as perpetual victims without agency of their own.
Allan Combs, a pioneer of Integral thought and practice whose name may be familiar if you’ve ever heard of the “Wilber-Combs lattice”, speaks with Ken about a better way to explain the mystery of consciousness.
Dr. Warren Farrell talks with Ken Wilber about power, oppression, and the urgent need for men to begin redefining their roles for today’s world.
More than an examination of case studies, The Power of Premonitions reveals the world of science and research that proves the human capacity for knowing the future. Experiments consistently show that human beings are as wired to know what’s coming next as we are to see, feel, hear and think. Dossey uses cutting-edge science to prove the value of what had long been considered the provenance of mystic charlatans and to show readers how to cultivate their natural abilities.
When we face religious fundamentalism with scientific fundamentalism and dismiss religion altogether, we are also dismissing history’s greatest source of liberation, compassion, and transcendence — the powerfully transformative practices and interpretations of spiritual reality that form the esoteric core of all the world’s religious traditions, East and West. Listen as Ken Wilber explores what Bill Maher (and the rest of the “New Atheist” crowd) are missing in this otherwise provocative and entertaining film.
Father Thomas Keating, Rollie Stanich, and Ken Wilber discuss the “inside” and the “outside” of the Christian tradition, exploring the rich contemplative legacy that exists at the core of the world’s largest religion.
Roger Walsh offers one of the finest overviews of the integral movement that we have ever seen — where we’re at, where we’ve been, and where we’re going. Now more than ever, the integral movement is poised to make a tremendous impact upon the world.
Integral Institute paid a formal tribute to Dr. James W. Fowler’s extraordinary body of work, an incredibly moving 2-hour presentation of Dr. Fowler’s body of work led by Rollie Stanich, with additional commentary by Ken Wilber.
Sean Esbjorn-Hargens and Ken Wilber take an in-depth look at the book Integral Ecology: Uniting Multiple Perspectives on the Natural World (recently published by Integral Books) which identifies and situates over 200 different schools of ecology .
Vanessa Fisher, a long-time student of Integral theory and contributor to the Fall 2008 edition of the Journal of Integral Theory and Practice, speaks with Ken about the tenuous relationship that often exists between feminist thinkers and modern conceptions of beauty.
Alain de Botton and Stuart Davis discuss the many ways architecture affects our moods, minds, and identities, shaping our experiences and bending our will according to the patterns of society. Together they help us recognize all the ways we are influenced by our surroundings, allowing us to deepen our relationship with history and more consciously engage our environment in the present moment.
Zach Lind from Jimmy Eat World offers a fascinating glimpse into some of the inspiration behind the band’s distinctive sound, as well as a personal tour through his own upbringing in a conservative Baptist household. He and Ken then discuss an Integral approach to understanding spirituality, religion, and fundamentalism, paving the way forward for Christianity in the 21st Century. Zach and Ken also talk about his experiences touring with bands like Green Day and Blink 182, expanding Jimmy Eat World’s already distinctive sound in the studio, and balancing his stardom with his life at home as a husband and a father.
Jim James and Ken Wilber discuss the spectacular rise of My Morning Jacket, examining the circumstances and intentions behind each of their albums, tracking the band’s career from their humble beginnings to their latest forays into rock stardom. They take a look at the personal side of Jim’s career, exploring some of the more difficult aspects of maintaining one’s relationships, sanity, and integrity amidst the mania of the rock and roll lifestyle, and reflect on the role that rock music often plays as the primary source of spiritual experience and connection for a great many people in the world.
Wired magazine’s own “Senior Maverick” talks with Ken Wilber about some of the ideas behind Kevin’s blog The Technium, which explores the various ways humanity defines and redefines itself through the interface of science, technology, culture, and consciousness. Kevin also shares some of his own thoughts about the role of spirituality in the 21st century, going into considerable depth around his own spiritual awakening several decades ago.
Ken Wilber and Moses Silbiger discuss the artistic, educational, and transformational potential within the medium of video games, and how they can act as “trojan horses” of human development.
Diane and Ken discuss the ways the Integral vision has helped enliven and enrich Zen practice by taking a multi-perspectival approach to spirituality, culminating in the “1-2-3 of Spirit” and the “3-2-1” shadow process. They then explore the potential dark side of evolutionary spirituality — most notably the threat of “spiritual fascism” — as well as the dangerous collapse of hierarchical thinking and the rampant anti-intellectualism that can be found in today’s modern and postmodern spiritual practices.
David Deida explains how the three major schools of Buddhist thought reflect the stages of psycho-sexual maturity, and how these stages play themselves out in our spiritual practices and in our relationships.
In this lively discussion, Br. David Steindl-Rast and Ken Wilber suggest an exciting new path for the Christian tradition, discussing the concepts of panentheism (as contrasted with pantheism), the “Three Faces of God”, and the miracle of gratitude.
Former NFL linebacker David Meggyesy talks to Ken Wilber about the extraordinary overlap that exists between sports and spirituality — and how professional athletes may be more familiar with experiences of spiritual transcendence than any of us might assume.
Ken Wilber and chairman and president of the State of the World Forum Jim Garrison discuss the increasingly dangerous crises happening around the globe, America’s transition from republic to empire, and the capacity for Integral consciousness to face the precarious challenges of the 21st century head-on.
Saul Williams talks to Ken Wilber about his album The Inevitable Rise and Liberation of Niggy Tardust. Listen as they take an in-depth look at many of the songs on the album, while discussing Saul’s creative process and his experience of live performance.
The man behind the theory of morphic resonance shares his impulse to explore the evolutionary impulse behind the Kosmos itself. From physics, to chemistry, to biology, to psychology, to spirituality and more, these two pioneers share their understanding of how Spirit is manifesting moment-to-moment in and through the leading edge of consciousness awareness.
Few bands in recent history have done more to express idealism and authenticity in music than Pearl Jam. In this far-reaching interview with guitarist Stone Gossard, we are offered an insider’s view of the gritty origins of grunge music, the iconic rise of the “most popular band of the 90’s,” and the struggles of maintaining one’s artistic ideals in the vertigo of sudden fame.
For two decades, Steve Whitmire has served as the performer behind the world’s beloved Kermit the Frog as well as other famous Muppets and Sesame Street characters. In this two-part dialogue, he discusses the impact the Integral vision has had upon his own life, career, and creativity, and opens the door to a possible future of explicitly Integral puppetry….
A published author in the areas of trauma, group counseling, and applied Integral theory in counseling ethics engages Ken Wilber on why it’s so difficult to find Integrally-minded individuals in the indigenous peoples of his native British Colombia—an issue experienced globally, but expressed here as deep interest and care for those living in a modern Canada.
James Turner, a founding pioneer in Integral forms of law, politics, and federal regulation, talks with Ken about his days with Ralph Nader, 18th-century American political history, the essential ingredients of an Integral approach to politics, and the true meaning of “trans-partisanism”.
Gaspar Segafredo, the Editor-in-Chief of Argentinean cultural magazine Myriades 1, interviews Ken Wilber on the origins of the Integral approach, how it applies to important real life issues, the dangers of post-modernity, and the mechanics of growth and development.
One of the most popular and successful authorities on how to make the wisdom of the world’s great spiritual traditions accessible, easy, and fun, shares his motivation for writing a fictionalized account of the life and awakening of Gautama Buddha.
Mike Murphy, the co-founder of Esalen Institute (America’s pioneering center of transformation) shares his leading-edge thoughts on growth, transformation, and the fascinating life of Sri Aurobindo, a pioneer of Integral consciousness. Mike and Ken then go on to discuss personal transformation, the possibility of reincarnation, and the necessity of an integral approach to fully explore both.
Susanne Cook-Greuter, one of the most important developmental psychologists working today, shares her path from a working-class family in Switzerland to academic excellence and innovation at Harvard University, exploring the higher stages of consciousness available to us all. She then shares her thoughts on the current state of academia and the culture at large, and why it‘s so important to encourage flourishing at every stage of development alongside the invitation to keep growing.
If you had the opportunity to become a bodhisattva right now, would you take it? Lama Surya Das invites us to learn how to be a bodhisattva, exploring ten of the most important practices of enlightened living, held always in an integral embrace.
The co-creator of Avatar: The Last Airbender, one of the most entertaining — and enlightening — animated shows on television, shares the story behind Avatar and why working on Family Guy just wasn't enough.
The creator of some of the most transcendent art of our time explores why it is necessary to go beyond the faded postmodern milieu of today’s art world, how psychedelics can play a role in discovering and manifesting one’s deeper realms of being, and how the “two kinds of higher” can impact artists and their work.
The author of A Return to Love and Everyday Grace shares her experience with a modern expression of timeless spiritual truths — A Course in Miracles — as an Integral Spirituality weaves the pattern that connects.
The pioneers of Voice Dialogue (a major component of Genpo Roshi’s Big Mind Process) discuss aging, relationships, and their very first experimental sessions together.
Acclaimed author, lecturer, and Presidential candidate Marianne Williamson discusses the Spirit of passive resistance.
A modern mystic known for spontaneous and direct nondual teachings shares the sudden insight that changed his life forever, and his evolving understanding of the student-teacher relationship—both as a student, and a teacher.
In his first interview for NPR in over 20 years, Ken Wilber offers one of the finest, most sweeping introductions to his work he has ever recorded, presenting a profound new way to integrate science, spirituality, and technology — along with every other facet of the single ever-expanding gem of human knowledge.
Mythic-literal fundamentalist religion is quite possibly the single most destabilizing force on the face of the planet. Not only is each religion at war with the other religions, but they are also at war with the modern world as we know it. Listen as Sam Harris and Stuart Davis explore the many challenges faced by religion in the 21st century.
In this practice we contemplate, think, and know about Spirit in the 3rd-person; we relate, dwell, and commune with Spirit in a 2nd-person relationship, and we meditate, feel and know ourselves as Spirit in a 1st-person apprehension of our source and substance.
Roger Walsh and Ken Wilber discuss one of the most important — and least discussed — aspects of integral practice: how to live an ethical life.
This conversation sheds clarity on a very confused notion in the area of spirituality today—namely, the “tao of physics” and all its variations, as exemplified by the recent film What the Bleep. So what relationship, if any, does God actually have with quantum physics?
Br. David Steindl-Rast and Ken Wilber discuss the many ways that we can recognize and express the radical abundance in our lives.
Rick Rubin, MTV’s “most important white boy in hip-hop,” has produced some of the most influential and creative albums of the past two decades with artists like The Beastie Boys, LL Cool J, Slayer, Tom Petty, Johnny Cash, The Red Hot Chili Peppers, Rage Against the Machine, System of a Down, Nine Inch Nails, Audioslave, Jay-Z, Saul Williams — and the list just keeps on going. Here Rick and Ken discuss why truly great music almost always transcends our concepts of genre, before waxing philosophic about rock, romance, and the potential perils of paternity….
Brother David Steindl-Rast, the author of Gratefulness: The Heart of Prayer and a practicing Benedictine monk for over half a century, discusses why a new understanding of God is needed to carry spirituality into the future.
Listen as Julia Ormond talks to Ken Wilber about her experiences as an actress, as well as the psychotherapeutic work and “ordeal by vulnerability” that is intrinsic to an art that derives its prima mater from the fertile ground of the actor him/herself….
Dr. Robert Kegan, the author of The Evolving Self and In Over Our Heads, explores the vital role of interior development in creating a more inclusive and integrated world, as well as the importance of the appropriate use of discriminating awareness.
Tony Robbins discusses his model of human needs and motivations, and his intervention strategy for change. From emotions to relationships to finances to physical health, Tony covers the bases. His model allows him to spot a person’s leverage points, identify their barriers to change, and redefine their challenges in a way that allows for the most effective action.
It is always important to recognize genuine cases of abuse and discrimination. But it sometimes seems like modern feminism simply claims the status of victimhood, wholly dismissing the masculine perspective. Both perspectives must be honored and accepted as having an essential role to play in furthering understanding within and between genders. Listen as Warren Farrell and Ken Wilber discuss a more integrated approach to sex and gender.
AIDS, global warming, terrorism—how do we respond in an Integral way? Few issues are as crucial as those discussed in this conversation. And almost nothing is more important than meeting the world’s problems with truly integral consciousness and action. In a world gone slightly mad, how do we begin to cultivate sanity and peace? One of the world’s most successful spiritual teachers offers his own answers….
The Matrix trilogy is the most successful cinematic venture of the past several decades — together, all three films have grossed over three billion dollars worldwide, an impressive accomplishment within any genre (let alone science fiction.) The attention of audiences worldwide has certainly been captured by the mind-bending storyline and phenomenal special effects, but the perennial question remains: What does it all mean?
Ed Kowalczyk, the lead singer and songwriter for the acclaimed rock band Live, talks with Stuart Davis about music, creativity, and performance as a powerful form of spiritual practice — a means to transcend self and contact Self.
A quick and easy way to recontact the sacred dimensions of this and every moment.
Distilled from the profound teachings of the Christian contemplative heritage, Centering Prayer has aimed to bring a living spirituality into an age where God is typically reduced to the New-Age vicissitudes of emotionality, if not simply pronounced dead. Listen as Fr. Thomas Keating and Ken Wilber discuss the remarkable history and importance of Centering Prayer.
Serj Tankian, lead singer of System of a Down, talks to Ken Wilber about the intersection between art and politics, discussing some of the most important aspects of his life that contribute to the “post-everything” bouquet of sound that is System of a Down.
Integral Life has, as one of its primary concerns, the resurrection of the avant garde—the idea, the movement, and the practice. In this far-reaching, sharp, and insightful dialogue, Billy Corgan and Ken discuss the nature and meaning of the avant garde, using Billy’s own career as a touchstone for the discussion.
When Ken and Saul first met, they talked nonstop for four hours, only interrupted because Saul had a gig. All Ken said about that meeting was, “That might be the most beautiful human being I’ve ever met.” This isn’t that conversation, but it’s still pretty awesome. Please join us in sitting with this extraordinary soul….
In this fast-paced and demanding dialogue, Mike and Ken discuss the nature of the “supermind”: its meanings, why it has not appeared previously in history on any sort of widespread scale, and why glimmers of its emergence are starting to happen now, today. This dialogue is warm, witty, loving, and vibrant. It is not, however, for the intellectually faint of heart.
Caroline Myss, one of the best known (and highly researched) medical intuitives, presents a fast, wild, rich, and rollicking narrative of her personal struggles with spiritual intuition and the dramatic growth and unfolding that often resulted.
In this intimate discussion of the heart of a rock and roll (that actually has heart), Eddie talks about how the very essence of an authentic performance is awakening and sharing with the audience a glimpse into that oneness that is everybody’s natural condition. If you don’t think rock and roll can do this, you haven’t heard Live.
In this lively conversation Lama Surya Das recounts his own personal story on the spiritual path, from seeking to realizing, with all the trials and tribulations inherent in a journey without a goal.
In this two-part series David Deida gives one of the finest summaries of his work ever recorded, offering a provocative and insightful exploration of the intersection between sex and spirituality.
Mike Murphy is the leading integral theorist of his generation; Ken Wilber is the leading integral theorist of his. Their conversations are unlike anything you will hear anywhere else. These dialogues are warm, witty, loving, and vibrant. They are not, however, for the intellectually faint of heart.