Here we explore five simple shifts of perspective to help you recognize your own already-enlightened condition, right here and right now — five different interpretations of nondual consciousness at the heart of some of history's greatest spiritual traditions.

Ginny Whitelaw talks to Ken Wilber about her new book, The Zen Leader, offering an exceptionally simple guide to help maximize your health, happiness, and productivity.

In this special episode of The Daily Evolver, Jeff talks to Cindy Wigglesworth about activism from an Integral perspective, addressing some of the big questions currently resonating throughout the integral community. When is it time to reflect, and when is it time to act?

This discussion of strength training goes way beyond the conventionally-stated benefits of slimmer waist lines, well-toned arms, or being able to bench press your own body weight. Your physical health and vitality are absolutely fundamental for a happy and well-lived life—your body truly is a temple, and you want your temple to be as strong and solid as possible. But a more contemplative approach to strength training (such as the one developed by Rob) not only helps you rebuild your temple from the ground up, but can also have as much of an impact upon the interiors of your temple...

Paul Smith talks to Ken Wilber about his latest book, Integral Christianity: The Spirit's Call to Evolve, laying the groundwork for a truly integral approach to Christianity that identifies, honors, and includes the very best of all previous interpretations of the Gospel, while clearing the space for radically new understandings, expressions, and experiences of Christianity to emerge.

Many of us already know Susanne Cook-Greuter as one of the Integral movement's most beloved scholars and authorities on mature adult development. But it's not all developmental structures and tiers and fulcrums for Susanne, as she also has an exquisite, life-long appreciation and reverence for the world of Nature. In this dialogue, Susanne and Ken have some very interesting things to say about the role of Nature as a spiritual teacher, and as a source of mystical state experiences that can irrevocably transform us from the inside out.

Alex Grey and Ken Wilber take us on an intimate, in-depth tour through the seven panels of Grey's "Nature of Mind", discussing both the inspiration and the execution of the piece as well as Alex's background, his growth as an artist, and his distinctive style of portraying the gross, subtle, and causal anatomies that we all possess.

This is a soundtrack for psychonauts, an adventure through shifting tones, textures, and soundscapes. Do not listen if you suffer from irrational fears of the future. Experiences of bliss, involuntary dancing, and spontaneous dropping of the bodymind are normal. If any of these symptoms persist, continue use and consult your metaphysician immediately.