Into the Void and Back Again: Understanding and Recovering From Depression

Into the Void and Back Again: Understanding and Recovering From Depression

Dr. Keith Witt   February 22, 2017  
Depression is a powerful mood disorder and – after anxiety – the most prevalent of all mental health challenges. In this episode of Psychology Now, Dr. Witt and Dr. Forman dive deeply into the topic of depression, and how our struggles with depression can lead to deepened commitment to change, heightened self-understanding, and increased empathy for the suffering of others.
8 Questions that Disrupt Negativity & Depression

8 Questions that Disrupt Negativity & Depression

Integral Life   February 21, 2017  
Depressive symptoms are often accompanied by rumination, or persistent cycles of distorted, negative thinking that undermines your mental clarity. The good news is that with practice you can interrupt these cycles. Use these eight questions to assess the reality of your negative thinking and consider alternative possibilities.
Loving Completely

Loving Completely

Dr. Keith Witt   December 13, 2016  
Dr. Keith Witt offers a taste of his Loving Completely practice program, an exceptional web course that helps deepen the whole relationship by acknowledging and working with the intrinsic wholeness of human beings.
Loving Completely Web Course

Loving Completely Web Course

Dr. Keith Witt   October 27, 2016  
Loving Completely is a groundbreaking training program designed to help you and your partner improve your connection on every level: physical, emotional, psychological, and spiritual. Crafted by Dr. Keith Witt and Integral Life, Loving Completely will help you uncover a wealth of personal and interpersonal dynamics that you may not even have known were there. Your personal guide through the wilderness of the heart.
Loving Completely

Loving Completely

Dr. Keith Witt   October 27, 2016  
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The Art and Practice of Self-Love

The Art and Practice of Self-Love

Dr. Keith Witt   July 1, 2016  
Do you deeply and truly love yourself? What is preventing you from loving yourself completely? Is your capacity to love yourself contrained by poor self-esteem, internalized criticisms, or false modesty? Can you distinguish your self-love from self-absorption, narcissism, and the siren call of your own ego? Listen as Dr. Keith Witt explores the tremendous importance of self-love, and daily practices to help you explore the undiscovered regions of your own heart.
Mary Magdalene and the Christian Path of Conscious Love

Mary Magdalene and the Christian Path of Conscious Love

Cynthia Bourgeault   June 30, 2014  
Far beyond sensationalized conspiracy theories or pabulum reclamation of the feminine, Rev. Bourgeault's intriguing portrait of Mary Magdalene recognizes her distinct yet intertwined roles as Jesus' disciple, apostle, and intimate beloved. Discover the transformative wisdom embodied in this mysterious, often misunderstood feminine figure at the heart of Christianity.
Raising Wholeness: Parenting as a Spiritual Practice

Raising Wholeness: Parenting as a Spiritual Practice

Miriam Mason Martineau   April 10, 2014  
Miriam Mason Martineau and Ken Wilber offer invaluable insight for all parents — new, old, and expecting — to help align yourself with a somewhat more integral, more spiritual approach to parenting.
A Tribute to Ken Wilber

A Tribute to Ken Wilber

Ken Wilber   November 16, 2013  
They say we are all standing on the shoulders of giants. In this video we celebrate one of the biggest and most important giants around: the one and only Ken Wilber. This was our chance to say thank you for all the truth, goodness, and beauty that Ken continues to bring into the world. Ken’s work has ignited the hearts and minds of so many, and we are honored to walk this path with him.
Transformation Through Intimacy: Monogamy as a Path to Awakening

Transformation Through Intimacy: Monogamy as a Path to Awakening

Robert Masters   September 7, 2011  
Robert Augustus Masters and Diane Bardwell Masters speak with Ken Wilber about the next evolution of intimate relationships: monogamy as a spiritual path, a crucible for awakening, and a vessel for enlightenment in the 21st century.
Atlas Evolved: The Life and Loves of Nathaniel Branden

Atlas Evolved: The Life and Loves of Nathaniel Branden

Nathaniel Branden   April 20, 2011  
Nathaniel Branden, Ayn Rand's former lover and the inspiration for her famous John Galt character, was at ground zero during the rise of the Objectivist movement. Listen as Nathaniel offers an intimate insider's view of the origins, major contributions, and inevitable limitations of Rand's philosophy and the intellectual movement it sparked. Masterfully hosted by Ken Wilber, this talk offers invaluable insight into Ayn Rand's legacy, the human potential movement, romantic love, self-esteem, self-transcendence, and the art of conscious living.
Love Has No Opposite

Love Has No Opposite

Stuart Davis   March 30, 2011  
Stuart Davis offers a hysterical sit-down comedy routine, anchored deep in the heart of the Integral Tantra. Integral enlightentainment at its finest!
Exploring the Architecture of Happiness

Exploring the Architecture of Happiness

Alain de Botton   January 7, 2009  
Alain de Botton and Stuart Davis discuss the many ways architecture affects our moods, minds, and identities, shaping our experiences and bending our will according to the patterns of society. Together they help us recognize all the ways we are influenced by our surroundings, allowing us to deepen our relationship with history and more consciously engage our environment in the present moment.
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