Grace and Grit: The Movie

Grace and Grit: The Movie

Today’s guest, Sebastian Siegel, is the screenwriter and director of the upcoming movie, Grace and Grit. The film tells the true love story of iconic, Integral philosopher Ken Wilber and his wife Treya. Based on the acclaimed book that chronicles Treya’s journals, they fall madly in love in 1980’s California and are immediately faced with illness and challenges that tear them apart. They overcome by finding a connection beyond this world, and love beyond life.
Shadow Work for Couples

Shadow Work for Couples

Dr. Keith and Corey explore how shadow practices can help couples resolve conflict and deepen their intimacy.
How Emotional Coaching Makes Us Better Parents

How Emotional Coaching Makes Us Better Parents

Dr. Keith and Corey explore how the integral approach and emotional coaching can profoundly transform our ability to show up as parents for our children.
The Embodied Success Shift: A Simple Meditation to Cut Through the Hustle and Cure Your Burnout

The Embodied Success Shift: A Simple Meditation to Cut Through the Hustle and Cure Your Burnout

This 7-minute meditation is very easy to follow, and empowers you to quickly experience the shift from living outside of yourself to resting in the fullness and foundation of your body. Feel the difference between living on the surface of yourself and what’s it’s like to return within your body, to the center of your life.
Trauma and the Unbound Body: The Connection Between Embodiment, Nondual Realization, and Healing

Trauma and the Unbound Body: The Connection Between Embodiment, Nondual Realization, and Healing

Ryan Oelke speaks with Judith Blackstone, a teacher in the contemporary fields of nondual realization and spiritual, relational, and somatic psychotherapy, about her new book, “Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness”. They chat about the connection between embodiment, nondual realization, and healing, and how all three help deepen one other.
The Many Ways We Grow

The Many Ways We Grow

Human development is uneven, which means that we are better at some things than we are at others. Some skills come more naturally to us, and others are more difficult to acquire. Watch as Ken and Corey explore each of these developmental capacities in detail, offering a powerful summary of human potentials, talents, and intelligences — a comprehensive map of the territory of “you” that will help guide your own ongoing growth and development.
Conflict as a Driver of Evolution and Intimacy

Conflict as a Driver of Evolution and Intimacy

Dr. Keith and Corey explore the central role that conflict plays in the ongoing evolutionary process, from the big bang to today, and in our intimate relationships in particular — where conflict can either create more distance and resentment, or it can be an opportunity to create more intimacy and deeper connection.
The Heart of Motherhood

The Heart of Motherhood

Brooke McNamara developed her new course, Write to the Heart of Motherhood, because, as a poet, she knows writing to be a flexible and potent way for mothers to “connect to our true voice in the middle of our messy lives.” Listen as she discusses her new course with Jeff Salzman.
The Psychology of Kink: Transforming Sexual Drives Into Art

The Psychology of Kink: Transforming Sexual Drives Into Art

LOT of adults are into kink, and studies show those people are happier, more resilient, and more conscientious. Join Dr. Keith Witt and Corey deVos as we explore kink as a one way to transform our sexual drives into art and add to the sum total of love in the universe.
Angry and Vulgar: The Fruits of Incivility

Angry and Vulgar: The Fruits of Incivility

Donald Trump’s coarseness has proven to be more powerful than most people thought possible. In act two of his presidency he is being met with reciprocal incivility from his opposition, exemplified by newly-elected Congressperson Rashida Tlabid, who promised at a rally to “impeach the motherf*****”. In this episode I explore where and how this “new incivility” is arising, its evolutionary potency, and how it can be – and is being — engaged with more wisdom and intention.
Integral Mindfulness and the Evolution of Shame

Integral Mindfulness and the Evolution of Shame

Integral mindfulness gives us the tools to make our moral discernments more visible and influenceable. Integral mindfulness can organize our relationships with shame and moral disgust (as well as with moral approval and all forms of pleasure) to use them as sources of enhanced horizontal and vertical health.
Staying Attuned in an Entangled Universe

Staying Attuned in an Entangled Universe

Dr. Keith and Corey explore ways that people can stay attuned with one another even while our defensive states are being activated.
An Integral Look at Happiness (with Dr. Keith Witt and Jeff Salzman)

An Integral Look at Happiness (with Dr. Keith Witt and Jeff Salzman)

Dr. Keith Witt and Jeff Salzman take an in-depth look at the art of happiness, exploring some of the central perspectives and practices that can lead to a more happy, wise, and fulfilling life.
The Art and Practice of Happiness

The Art and Practice of Happiness

Watch as Dr. Keith Witt, Jeff Salzman, and Corey deVos take an in-depth look at the art of happiness, exploring some of the central perspectives and practices that can lead to a more happy, wise, and fulfilling life.
The Higher Stages of Couple Love

The Higher Stages of Couple Love

An integrally-inspired clinical psychologist specializing in couples therapy, Dr. Tom Habib has mapped what he calls the “couple’s line of development,” which describes the predictable stages a couple typically grows through — and where they may get stalled.
Forgiving Humanity: An Evolutionary Call for Collective Self-Love

Forgiving Humanity: An Evolutionary Call for Collective Self-Love

Jeff makes the case that humanity is not fallen but rising, and that what matters more than our sinful nature is our basic goodness and the goodness of a kosmos that has destined us to grow.
The Koan of Chronic Illness: A Father’s Story

The Koan of Chronic Illness: A Father’s Story

Corey deVos talks to Lynn Fuentes about his daughter's Biliary Atresia diagnosis when she was just a few months old, her subsequent liver transplant a year later, and her ongoing recovery today. Corey also shares some of the little wisdoms that have ripened for him during his family's journey. It was a fantastic and very touching interview, and we invite you all to check it out.
Loving Completely — How to Show Up More Fully in Your Relationships

Loving Completely — How to Show Up More Fully in Your Relationships

Wouldn't you like to know — quickly, easily and succinctly — what the very best of science tells us about how to have amazing, life-changing relationships, intimacy and sex? Loving Completely is your guide.
An Integral Understanding of Suicide

An Integral Understanding of Suicide

Suicide has been in existence as long as self-aware consciousness has been in existence. The gift of self-aware consciousness included the capacity for humans to anticipate and understand the inevitability of their own deaths, and all gifts come with a price. In this series of videos, Dr. Keith Witt talks to Jeff Salzman and Corey deVos about bringing a more integral understanding and compassion to the topic of suicide.
Integral Intimacy: A Beginner’s Guide

Integral Intimacy: A Beginner’s Guide

Dr. Keith and Corey explore the basic architecture of Integral intimacy in relationships, offering a simple roadmap for any couples who would like to level up their relationship.
The Art of the Love Affair

The Art of the Love Affair

Dr. Keith Witt explores the art of the love affair — how they happen, how to avoid them from occurring outside of your committed relationship, and how to deal with and heal from secret affairs.
The Heart of Integral Parenting

The Heart of Integral Parenting

Our dear friend Miriam Mason Martineau joins us to explore the exceptionally rich topic of integral parenting. It’s hard to imagine a more important, more meaningful, or more immediately fulfilling application of integral thought and practice than this one.
Full Spectrum Mindfulness

Full Spectrum Mindfulness

Ken Wilber's groundbreaking mindfulness web course. Eight different kinds of mindfulness practice in one. Recently expanded to include Full Body Mindfulness, Full Spectrum Sexuality, and exclusive bonus modules.
Compassionate Exchange

Compassionate Exchange

Compassionate Exchange is a way to move freely through all perspectives available to you, instead of staying chronically identified with only one. In this meditative practice, we consciously and deliberately exchange self for other.
1 2 3 4 5