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  • ChristianitynondualitySpirituality

    The Heart of Christ Consciousness

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  • ChristianityDzogchenEditor's PickEnlightenmentMadhyamikanondualnondualityVedantaYogacara

    Five Reasons You’re Not Enlightened (And Five Ways to See That You Always Already Are!)

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  • BuddhismFourth TurningGautama BuddhaNagarjunanondualityTantraTheravadaVajrayana

    Toward a Fourth Turning of Buddhism

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  • DualityNo BoundarynondualitySpirituality

    No Boundary: A Union of Opposites

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  • Integral InquiryIntegral Life PracticeMeditationnondualitySpirituality

    Basic Meditation Instructions

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Tag Archive

SHIFT YOUR PERSPECTIVE

No Boundary: A Union of Opposites

Ken Wilber

July 2, 20172 Comments

Ken Wilber explores the intrinsic dualism of the mind, offering a simple but cogent way to “transcend the pairs” and discover the nondual heart of the Always Already.

SHIFT YOUR PERSPECTIVE

Basic Meditation Instructions

Terry Patten

May 30, 2017Leave a Comment

Terry Patten offers some very basic instructions to help you kickstart your meditation practice. He also offers an extended segment on “Integral Inquiry”, a simple but powerful technique that can deepen your ongoing practice.

SHIFT YOUR PERSPECTIVE

Toward a Fourth Turning of Buddhism

Ken Wilber

January 1, 20171 Comment

Ken Wilber summarizes some of the most important items that any new Turning of the Wheel of Dharma might want to seriously consider.

SHIFT YOUR PERSPECTIVE

The Heart of Christ Consciousness

Ken Wilber

June 11, 2015Leave a Comment

Ken Wilber offers a guided tour through the layers of the Christian mystical experience, pointing the way toward the innermost heart of Christ Consciousness.

SHIFT YOUR PERSPECTIVE

Five Reasons You’re Not Enlightened (And Five Ways to See That You Always Already Are!)

Ken Wilber

October 5, 2012Leave a Comment

Here we explore five simple shifts of perspective to help you recognize your own already-enlightened condition, right here and right now — five different interpretations of nondual consciousness at the heart of some of history’s greatest spiritual traditions.

About Integral Life

Integral Life is a member-driven digital media community that supports the growth, education and application of Integral Philosophy and integrative metatheory to complex issues in the 21st century. Integral Life offers perspectives, practices, analysis and community to help people grow into the full capacities of integral consciousness in order to thrive in a rapidly-evolving world.

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  • Music and Personal Experience: Flows and Peaks
  • How to Heal a Culture That Has Lost Its Soul
  • In Pursuit of Wholeness: Making Room for Everything
  • An Example of Integral Pedagogy
  • Authoring Your Life Story: The Hero’s Journey and You

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