SHIFT YOUR PERSPECTIVE

Fuel For Life: 10 Strategies for Nutritional Freedom

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Shawn Phillips and Ken Wilber talk about one of the most important (and least discussed) components of integral living: food and nutrition. Listen as Shawn offers ten easy ways to increase your awareness of your relationship with food—which will dramatically increase your freedom to make healthier choices, thereby increasing your overall energy, vitality, and well-being in every aspect of your life.