Putting “Meta” Into Practice: A Look at Integrally-Informed Psychotherapy

Putting “Meta” Into Practice: A Look at Integrally-Informed Psychotherapy

Here we explore the emerging art and science of Integrally-informed psychotherapy – an attempt to integrate the best of the major approaches to therapy into a single cohesive model of human psychology.
Relationships in Therapy, Relationships in Life

Relationships in Therapy, Relationships in Life

In this episode of Psychology Now, Dr. Witt and Dr. Forman dive specifically into the therapeutic relationship and describe how it functions as the medium of healing and transformation in psychotherapy.
How to Create a More Fulfilling Sex Life

How to Create a More Fulfilling Sex Life

In a healthy intimate relationship, the partners don't have to be turned on by each other all the time, says Dr. Keith, "but they do need to be turned on by each other regularly." Every couple has a balance of how much sex is needed to keep things vibrant, and it's the responsibility of each partner to make it happen. For many couples, this is something that must be learned and practiced. Here's how.
The Spectrum of Brokenness: What to Do When You’re Dealing With a Personality Disorder

The Spectrum of Brokenness: What to Do When You’re Dealing With a Personality Disorder

Nearly 1 in 10 people possess some form of personality disorder. Which means there’s a very good chance that you will encounter someone with this disorder at some point in your life... if you haven’t already. They might be your boss, your lover, your parent, your spiritual teacher, or even your presidential candidate. How can we engage these personalities with care and compassion, while remaining fully attentive to our own personal boundaries? Listen to find out!
Everything Is Workable: Zen and the Art of Conflict Resolution

Everything Is Workable: Zen and the Art of Conflict Resolution

Though meditation is incomparably helpful, it doesn't make the sticky interpersonal issues go away. Conflict resolution skills are needed. Diane Musho Hamilton suggests that we make conflict resolution a valued part of our practice.
The Meaning of “2nd-person”

The Meaning of “2nd-person”

There has been, for quite some time, a considerable misunderstanding about how the Integral Framework views 2nd person (e.g., "you," "thou"). Ken Wilber thought it was time to address it.
Why Love Is Such a Mess

Why Love Is Such a Mess

Warren Farrell offers a detailed overview of the history of sex and gender, outlining the most significant challenges both genders have faced over the millennia while offering a new vision of wholeness and maturity for us to move toward in our lives and in our relationships.
Raising Wholeness: Parenting as a Spiritual Practice

Raising Wholeness: Parenting as a Spiritual Practice

Miriam Mason Martineau and Ken Wilber offer invaluable insight for all parents — new, old, and expecting — to help align yourself with a somewhat more integral, more spiritual approach to parenting.
Reinventing Organizations: 3 Breakthroughs to Make Organizations More Integral

Reinventing Organizations: 3 Breakthroughs to Make Organizations More Integral

Frederic Laloux and Ken Wilber take an in-depth look at many integrally-structured organizations that are beginning to emerge all across the planet, while outlining three major breakthroughs shared by these organizations: self-management, striving for wholeness, and listening to evolutionary purpose.
The Zen Leader

The Zen Leader

Ginny Whitelaw talks to Ken Wilber about her new book, The Zen Leader, offering an exceptionally simple guide to help maximize your health, happiness, and productivity.
Integral Coaching: A Closer Look

Integral Coaching: A Closer Look

In this intimate conversation between Ken Wilber, Laura Divine, and Joanne Hunt, you will be exposed to some of the in-depth nuances of Integral Coaching Canada's work. You will gain more intimate access to the Integral lenses that are illuminated, as well as how ICC's coaches uniquely use them, through embodied "Looking At" and subtle "Looking As" capacities.
Transformation Through Intimacy: Monogamy as a Path to Awakening

Transformation Through Intimacy: Monogamy as a Path to Awakening

Robert Augustus Masters and Diane Bardwell Masters speak with Ken Wilber about the next evolution of intimate relationships: monogamy as a spiritual path, a crucible for awakening, and a vessel for enlightenment in the 21st century.
The Art of Tribal Leadership

The Art of Tribal Leadership

If you really want to fulfill your dreams, one of the best ways to improve your chances is to do a bit of work to understand and upgrade your culture. Author Dave Logan talks to Ken Wilber about the five levels of our professional tribes, offering a glimpse into the values and strategies of the world's most effective leaders—and some of the ways you can become one of them.
Exploring Stages of Sexuality Through Buddhism

Exploring Stages of Sexuality Through Buddhism

David Deida explains how the three major schools of Buddhist thought reflect the stages of psycho-sexual maturity, and how these stages play themselves out in our spiritual practices and in our relationships.
It’s Not Easy Being Turquoise: Jim Henson, The Muppets, and the Art of Integral Puppetry

It’s Not Easy Being Turquoise: Jim Henson, The Muppets, and the Art of Integral Puppetry

For two decades, Steve Whitmire has served as the performer behind the world's beloved Kermit the Frog as well as other famous Muppets and Sesame Street characters. In this two-part dialogue, he discusses the impact the Integral vision has had upon his own life, career, and creativity, and opens the door to a possible future of explicitly Integral puppetry….
How to Communicate Integral Sustainability

How to Communicate Integral Sustainability

Our environmental crisis is clearly an urgent global concern, and demands immediate response from every one of us — and yet it requires a fairly sophisticated consciousness to even perceive the problem, let alone care enough to do something about it. How can we translate a genuine vision of Integral Sustainability to all the different levels of development, meeting people exactly where they are and framing the problems (and possible solutions) in a way they can actually respond to?
Beyond Genre: Adventures in Rap, Rock, and Romance

Beyond Genre: Adventures in Rap, Rock, and Romance

Rick Rubin, MTV's "most important white boy in hip-hop," has produced some of the most influential and creative albums of the past two decades with artists like The Beastie Boys, LL Cool J, Slayer, Tom Petty, Johnny Cash, The Red Hot Chili Peppers, Rage Against the Machine, System of a Down, Nine Inch Nails, Audioslave, Jay-Z, Saul Williams — and the list just keeps on going. Here Rick and Ken discuss why truly great music almost always transcends our concepts of genre, before waxing philosophic about rock, romance, and the potential perils of paternity....
Sexual Kinks in Consciousness

Sexual Kinks in Consciousness

In this two-part series David Deida gives one of the finest summaries of his work ever recorded, offering a provocative and insightful exploration of the intersection between sex and spirituality.
1 3 4 5